Канал: MyLifeMyFitnessMyWorld

Double cheeked up on a Tuesday

Double cheeked up on a Tuesday

When you visit Korea you must try these cold noodles

When you visit Korea you must try these cold noodles

Happy Friday 🍸

Happy Friday 🍸

Oh Korea once again you amaze me

Oh Korea once again you amaze me

Here for a good time not a long time | Thailand Adventures be the best

Here for a good time not a long time | Thailand Adventures be the best

Ice Bar 🧊

Ice Bar 🧊

Beautiful morning in Thailand

Beautiful morning in Thailand

I was like huh

I was like huh

Try this your next……

Try this your next……

GTS Burger 🇰🇷 Delicious

GTS Burger 🇰🇷 Delicious

What she thinks

What she thinks

Korea Vlog 🎥 | Just another beautiful day in South Korea 🇰🇷

Korea Vlog 🎥 | Just another beautiful day in South Korea 🇰🇷

Happy Birthday to me

Happy Birthday to me

Core

Core

Wild 20’s

Wild 20’s

Those WILD 20's ain't no joke

Those WILD 20's ain't no joke

Another day where I love to be

Another day where I love to be

Best way to ride in the 🇵🇭

Best way to ride in the 🇵🇭

Retired First Sergeant from NY transitions to the Farm Life in Philippines 🇵🇭 #AM305

Retired First Sergeant from NY transitions to the Farm Life in Philippines 🇵🇭 #AM305

Delicious food 🇵🇭

Delicious food 🇵🇭

Just vibing 🇵🇭

Just vibing 🇵🇭

First time trying

First time trying

New Subscriber 🇵🇭

New Subscriber 🇵🇭

No cheeks tonight? #doyouwantme #laila

No cheeks tonight? #doyouwantme #laila

I’m single and ready to mingle

I’m single and ready to mingle

My first time experiencing a wedding in South Korea #newlyweds #congratulations #married

My first time experiencing a wedding in South Korea #newlyweds #congratulations #married

Your Korean Word Today 🇰🇷

Your Korean Word Today 🇰🇷

New Gym Alert 🚨

New Gym Alert 🚨

Wake up

Wake up

#buddhisttemple ##GakwonsaTemple #cheonan #travel #abroad #korea #southkorea

#buddhisttemple ##GakwonsaTemple #cheonan #travel #abroad #korea #southkorea

Make it make sense?

Make it make sense?

My visit to Gakwonsa Temple 🇰🇷 Cheonan, South Korea

My visit to Gakwonsa Temple 🇰🇷 Cheonan, South Korea

I’m not fresh?

I’m not fresh?

Back and Bicep type of day

Back and Bicep type of day

It was delicious 😜 #쌀과자

It was delicious 😜 #쌀과자

Try this delicious snack

Try this delicious snack

Why you say it like that

Why you say it like that

Dinner with my friend before she leaves Korea 🇰🇷

Dinner with my friend before she leaves Korea 🇰🇷

부대찌개 🇰🇷

부대찌개 🇰🇷

Korean Rice Cake

Korean Rice Cake

I PICKED 🍓’s, MADE 🍓 SOAP, & STRAWBERRY JAM | LIFE IN SOUTH KOREA 🇰🇷

I PICKED 🍓’s, MADE 🍓 SOAP, & STRAWBERRY JAM | LIFE IN SOUTH KOREA 🇰🇷

Strawberry 🍓 Farm #korea

Strawberry 🍓 Farm #korea

Clean #movado

Clean #movado

Just another day my favorite place

Just another day my favorite place

Korean food be slapping 😎

Korean food be slapping 😎

Let me put you on game. Make Big money in KOREA!!! GET AN AMAZING JOB. FOLLOW THESE STEPS

Let me put you on game. Make Big money in KOREA!!! GET AN AMAZING JOB. FOLLOW THESE STEPS

Oh wait this is Korea

Oh wait this is Korea

Not always as planned #bts

Not always as planned #bts

Did I go too hard? 😳

Did I go too hard? 😳

Party never stops #korea

Party never stops #korea

Beautiful Korea Nights #cheers

Beautiful Korea Nights #cheers

Usually I don’t this but uh

Usually I don’t this but uh

Chamorro Village Guam

Chamorro Village Guam

I love all types of YAMS 🍑

I love all types of YAMS 🍑

SOUTH KOREA Walking Tour | Outside Military Base | Beware of Scammers‼️

SOUTH KOREA Walking Tour | Outside Military Base | Beware of Scammers‼️

Try these leg workouts

Try these leg workouts

Texas Hold ‘em Challenge

Texas Hold ‘em Challenge

Cha Cha Slide Challenge

Cha Cha Slide Challenge

Fish Tacos

Fish Tacos

My neck, my back #subscribe

My neck, my back #subscribe

Memes

Memes

In Korea since 2003. It's so safe, comfortable, and convenient. You can easily lose track of time.

In Korea since 2003. It's so safe, comfortable, and convenient. You can easily lose track of time.

You ain’t been answering my calls

You ain’t been answering my calls

Try these

Try these

Ouch

Ouch

Pull workout complete

Pull workout complete

Choose 1 #bikinicontest

Choose 1 #bikinicontest

Bikini Contest Philippines Edition #Pick1 #entertainment

Bikini Contest Philippines Edition #Pick1 #entertainment

What’s for dinner? 😂👀

What’s for dinner? 😂👀

This girl stopped me and said….

This girl stopped me and said….

Challenge

Challenge

Retired Veteran in the Philippines gives his tips on.........

Retired Veteran in the Philippines gives his tips on.........

Hear me out #part1

Hear me out #part1

Gym on vacation #acfitness

Gym on vacation #acfitness

Friendly people everywhere 🌎

Friendly people everywhere 🌎

Bikini contest was lit #philippines

Bikini contest was lit #philippines

Bikini contest Philippines

Bikini contest Philippines

Bikini Contest Philippines

Bikini Contest Philippines

Traveling in the Philippines 🇵🇭

Traveling in the Philippines 🇵🇭

Philippines for the weekend 🔥

Philippines for the weekend 🔥

Apple Vision Pro is the future #applevisionpro #future

Apple Vision Pro is the future #applevisionpro #future

Am I under arrest? Just wanted some ice cream - A Day in my life in South Korea

Am I under arrest? Just wanted some ice cream - A Day in my life in South Korea

My first time #taxseason

My first time #taxseason

100 reps/ Exercises in description

100 reps/ Exercises in description

Korean Market day (You must go!)

Korean Market day (You must go!)

My bestie helped

My bestie helped

Eat me..... It's been Two Weeks!!!!!

Eat me..... It's been Two Weeks!!!!!

5am Grind #gym #hiphop

5am Grind #gym #hiphop

Have you been?

Have you been?

Delicious Korean Food

Delicious Korean Food

Fun Facts Korea 🇰🇷

Fun Facts Korea 🇰🇷

Rest day?

Rest day?

Must Try Leg Workout w/ IFBB PRO Corinne Elizabeth

Must Try Leg Workout w/ IFBB PRO Corinne Elizabeth

Guys only care about one thing & it’s disgusting

Guys only care about one thing & it’s disgusting

I just wanted some sleep

I just wanted some sleep

Fitness7Avenue #pattaya

Fitness7Avenue #pattaya

Nice Hotel in Pattaya #HeetonConceptHotel

Nice Hotel in Pattaya #HeetonConceptHotel

"She gave me the works" Pattaya Weekend Trip

"She gave me the works" Pattaya Weekend Trip

Pattaya Weekend Fun

Pattaya Weekend Fun

Walking street New Years Weekend

Walking street New Years Weekend

Did everyone fly to Thailand for New Years?

Did everyone fly to Thailand for New Years?

Lunch in Pattaya Thailand 🇹🇭

Lunch in Pattaya Thailand 🇹🇭

Say what? 😂😂😂

Say what? 😂😂😂

Haircuts be like…..

Haircuts be like…..

Tricep day 💪🏿

Tricep day 💪🏿

I had a dream

I had a dream

We love to party 🎉

We love to party 🎉

Living in 🇰🇷 South Korea 20yrs later

Living in 🇰🇷 South Korea 20yrs later

Delicious

Delicious

Kids being kids #christmaslights

Kids being kids #christmaslights

I love traveling

I love traveling

Back day 💪🏿 #gym

Back day 💪🏿 #gym

Are you up for the Challenge?

Are you up for the Challenge?

Friday Motivation #오운완 #헬스타그램 #운동하는남자 #fitness #workout #motivation #fit #personaltrainer

Friday Motivation #오운완 #헬스타그램 #운동하는남자 #fitness #workout #motivation #fit #personaltrainer

#Chamorrovillage #Guamtrip

#Chamorrovillage #Guamtrip

Soulmate? #balleralert

Soulmate? #balleralert

Get it up #guam #gym

Get it up #guam #gym

Are you up for this challenge? #guam

Are you up for this challenge? #guam

Exploring beautiful Guam 🌊 #Guam #Yokoicave #talofofalls

Exploring beautiful Guam 🌊 #Guam #Yokoicave #talofofalls

Send help!! Looking for Yokoi's Cave #Yokoiscave #guam #talofofo falls

Send help!! Looking for Yokoi's Cave #Yokoiscave #guam #talofofo falls

#Chamorrovillage #Guamtrip

#Chamorrovillage #Guamtrip

Panda Express #fortunecookie

Panda Express #fortunecookie

Have you been here? Wow 😯

Have you been here? Wow 😯

First time traveling Guam 🇬🇺 #Tanguissonbeach

First time traveling Guam 🇬🇺 #Tanguissonbeach

First meal in Guam 🇬🇺 Weekend mission find Talofofo Falls

First meal in Guam 🇬🇺 Weekend mission find Talofofo Falls

Just landed in Guam

Just landed in Guam

Decline #gym #chestworkout

Decline #gym #chestworkout

90’s was like……#betuncut

90’s was like……#betuncut

Yummy #koreanfood

Yummy #koreanfood

Tire Workout? Say less, hold my beer 😳

Tire Workout? Say less, hold my beer 😳

Wait what did she say? #xscape

Wait what did she say? #xscape

First day training be like

First day training be like

Gamer life

Gamer life

When it’s just too good 🐈‍⬛

When it’s just too good 🐈‍⬛

Wait what just happened? First experience in Hongdae, South Korea

Wait what just happened? First experience in Hongdae, South Korea

Delicious Korean Snacks

Delicious Korean Snacks

Random thoughts pt1

Random thoughts pt1

Remember to stretch before #gym

Remember to stretch before #gym

Before and after pre workout

Before and after pre workout

Personality test before we date? Yes/No #mbti

Personality test before we date? Yes/No #mbti

What’s your plans? 🎃

What’s your plans? 🎃

Bae wake me up #slickback

Bae wake me up #slickback

It blew my mind 😳

It blew my mind 😳

When you come home from the club and bae still up waiting on that drunk 🍆

When you come home from the club and bae still up waiting on that drunk 🍆

The show must go on

The show must go on

Korean food you must try

Korean food you must try

Must Try Foods in Korea/New Restaurant Vibe Check

Must Try Foods in Korea/New Restaurant Vibe Check

Bike ride 🚲 #southkorea #고덕

Bike ride 🚲 #southkorea #고덕

The body is a beautiful sculpture #backdayworkout

The body is a beautiful sculpture #backdayworkout

On the phone with Tpain

On the phone with Tpain

That first sip of Hennessy 🍷 be like

That first sip of Hennessy 🍷 be like

Thank you subscribers ❤️❤️

Thank you subscribers ❤️❤️

How to Make Kimchi Bokkeumbap (Kimchi Fried Rice)

How to Make Kimchi Bokkeumbap (Kimchi Fried Rice)

Korean dishes you should try #해장국 #몰냉면

Korean dishes you should try #해장국 #몰냉면

Scary movies be like 🎃

Scary movies be like 🎃

When your gym crush ❤️ walks by 🍑 #shorts #ginuwine

When your gym crush ❤️ walks by 🍑 #shorts #ginuwine

Gym 🐀 be in the club like….

Gym 🐀 be in the club like….

Omg do you know what today is?

Omg do you know what today is?

Training with me be like #shorts

Training with me be like #shorts

Focus on yourself Bro #storytime #teatime

Focus on yourself Bro #storytime #teatime

I think me & Alicia Keys are getting serious ❤️ #AliciaKeys

I think me & Alicia Keys are getting serious ❤️ #AliciaKeys

On the phone with Usher 📞

On the phone with Usher 📞

Rack City 😎

Rack City 😎

Better watch your mouth 🤫

Better watch your mouth 🤫

Who me? 👀 #adinahoward #freaklikeme #gymtok #jokes #reels #shorts

Who me? 👀 #adinahoward #freaklikeme #gymtok #jokes #reels #shorts

Traveled to Thailand 🇹🇭 and tried some #crocodile 🐊 #thailand #pattaya

Traveled to Thailand 🇹🇭 and tried some #crocodile 🐊 #thailand #pattaya

She said she’s tired #anthonyhamilton #coversong #charlene #music #soul #rnb #youtubeshorts

She said she’s tired #anthonyhamilton #coversong #charlene #music #soul #rnb #youtubeshorts

Work out of the week | Give it a go | #biceps

Work out of the week | Give it a go | #biceps

When plans get cancelled #Tyla #Water #instagram bossladyy_k

When plans get cancelled #Tyla #Water #instagram bossladyy_k

South Korea 🇰🇷 is really beautiful | Gyeongpo Beach🌊 |

South Korea 🇰🇷 is really beautiful | Gyeongpo Beach🌊 |

Things not to say to a gym rat

Things not to say to a gym rat

Try this exercise

Try this exercise

I forgot why I’m here

I forgot why I’m here

Delicious Burgers to try in South Korea 🇰🇷 #프랭크버거

Delicious Burgers to try in South Korea 🇰🇷 #프랭크버거

Shoulder and Bicep day 💪🏿

Shoulder and Bicep day 💪🏿

❤️ Mega Taste Mega Smile❤️ #메가커피 #mgc #메가MGC커피 #청송애플선셋티플레저 #고덕금호어울림점

❤️ Mega Taste Mega Smile❤️ #메가커피 #mgc #메가MGC커피 #청송애플선셋티플레저 #고덕금호어울림점

Not Gon' Cry · Mary J. Blige #grahamcrackers #maryjblige

Not Gon' Cry · Mary J. Blige #grahamcrackers #maryjblige

#Yukgaejang #육개장 #koreandish

#Yukgaejang #육개장 #koreandish

Drops the mic 🎤

Drops the mic 🎤

❤️ Mega Taste Mega Smile❤️ #메가커피 #메가MGC커피

❤️ Mega Taste Mega Smile❤️ #메가커피 #메가MGC커피

When you buy headsets from…..

When you buy headsets from…..

JLab JBuds Air SPORT True Wireless Earbuds Review & Unboxing | Gym without headset?

JLab JBuds Air SPORT True Wireless Earbuds Review & Unboxing | Gym without headset?

Risky text

Risky text

Warm up set #deadlift

Warm up set #deadlift

Korean Ramen #진라면

Korean Ramen #진라면

Delicious Desserts #pattaya #laborday2023

Delicious Desserts #pattaya #laborday2023

Crocodile

Crocodile

Don't forget about self-maintenance!!! Thai Facial massage so good #takashistyle

Don't forget about self-maintenance!!! Thai Facial massage so good #takashistyle

Delicious Korean Dish

Delicious Korean Dish

Push Ups

Push Ups

5 Push Up Variations that can be done anywhere.

5 Push Up Variations that can be done anywhere.

Anyone tried this?

Anyone tried this?

Bald Headed Lie

Bald Headed Lie

Subic Bay ☀️

Subic Bay ☀️

I don’t want to be with you anymore

I don’t want to be with you anymore

Yummy Pineapple #Brazilian #buffet #southkorea #eat

Yummy Pineapple #Brazilian #buffet #southkorea #eat

#pattayathailand #walkingstreet #wipemedown

#pattayathailand #walkingstreet #wipemedown

Beautiful Monday Morning #newjeans

Beautiful Monday Morning #newjeans

I just flipped the switch 💡

I just flipped the switch 💡

Sunday Vibes

Sunday Vibes