Канал: Ky Sanchez

This a marathon, not a sprint. 🏃 #bodybuilding #gym #fitness ss

This a marathon, not a sprint. 🏃 #bodybuilding #gym #fitness ss

Nothing beats full reps 💪🏽 #NodOfApprovalGuy #gym #fitness

Nothing beats full reps 💪🏽 #NodOfApprovalGuy #gym #fitness

Train like everybody’s watching 👀 #NodOfApprovalGuy #gym #fitness #bodybuilding

Train like everybody’s watching 👀 #NodOfApprovalGuy #gym #fitness #bodybuilding

Always Seek Greatness ⛰️#motivation #selfimprovement #gym

Always Seek Greatness ⛰️#motivation #selfimprovement #gym

Stay in your own lane 🏁 #motivation #gym #fitness

Stay in your own lane 🏁 #motivation #gym #fitness

Never judge a book by its (pump) cover 📚 #fitness #gym #bodybuilding

Never judge a book by its (pump) cover 📚 #fitness #gym #bodybuilding

Everybody Loves Split-Squats. #fitness #bodybuilding #gym

Everybody Loves Split-Squats. #fitness #bodybuilding #gym

Tap into your full potential 💯 #motivation #gym #fitness ess

Tap into your full potential 💯 #motivation #gym #fitness ess

don't be afraid to fail.

don't be afraid to fail.

Keep chasing those dreams 🌘 #fitness #motivation #bodybuilding #gym

Keep chasing those dreams 🌘 #fitness #motivation #bodybuilding #gym

never settle for plan b.

never settle for plan b.

Stay Disciplined. #fitness #bodybuilding #motivation

Stay Disciplined. #fitness #bodybuilding #motivation

the grind never stops.

the grind never stops.

Time to wake up and stop the simping once and for all. ⏰

Time to wake up and stop the simping once and for all. ⏰

How You Actually Get Girls In The Gym...

How You Actually Get Girls In The Gym...

Don't Spend Too Much Time On The Sidelines... | Leg Day Motivation

Don't Spend Too Much Time On The Sidelines... | Leg Day Motivation

Gotta pound the legs, day in, day out. #bodybuilding #motivation #fitness

Gotta pound the legs, day in, day out. #bodybuilding #motivation #fitness

How to build Confidence in the gym...

How to build Confidence in the gym...

Got the Nod of Approval ✅ #bodybuilding #fitness #gym

Got the Nod of Approval ✅ #bodybuilding #fitness #gym

Consistency and Self-Control will SEPARATE you from the pack

Consistency and Self-Control will SEPARATE you from the pack

86-Year-Old Bodybuilder. Never forget to enjoy the process. #Gym #Fitness #bodybuilding

86-Year-Old Bodybuilder. Never forget to enjoy the process. #Gym #Fitness #bodybuilding

You NEED to start training your legs more...

You NEED to start training your legs more...

Top 5 Ways To Boost Testosterone NATURALLY in 2024

Top 5 Ways To Boost Testosterone NATURALLY in 2024

How Quitting Social Media Changed My Life...

How Quitting Social Media Changed My Life...

Natural Olympia Bulk Day 53 - Delts

Natural Olympia Bulk Day 53 - Delts

Natural Olympia Bulk Day 52 - Back & Biceps

Natural Olympia Bulk Day 52 - Back & Biceps

Natural Olympia Bulk Day 51 - Chest

Natural Olympia Bulk Day 51 - Chest

The ideal gym interaction. #NodOfApprovalGuy

The ideal gym interaction. #NodOfApprovalGuy

Natural Olympia Bulk Day 50 - Legs

Natural Olympia Bulk Day 50 - Legs

Natural Olympia Bulk Day 49 - Delts

Natural Olympia Bulk Day 49 - Delts

Natural Olympia Bulk Day 48 - Back & Biceps

Natural Olympia Bulk Day 48 - Back & Biceps

Natural Olympia Bulk Day 47 - Legs

Natural Olympia Bulk Day 47 - Legs

Natural Olympia Bulk Day 46 - Chest

Natural Olympia Bulk Day 46 - Chest

Natural Olympia Bulk Day 45 - Arms

Natural Olympia Bulk Day 45 - Arms

Why I'm NOT Competing At The Natural Olympia... | Introducing the BULK SERIES

Why I'm NOT Competing At The Natural Olympia... | Introducing the BULK SERIES

Natural Olympia Prep Day 44 - Back

Natural Olympia Prep Day 44 - Back

Natural Olympia Prep Day 43 - Legs

Natural Olympia Prep Day 43 - Legs

Natural Olympia Prep Day 42 - Chest

Natural Olympia Prep Day 42 - Chest

Natural Olympia Prep Day 41 - Shoulders

Natural Olympia Prep Day 41 - Shoulders

Natural Olympia Prep Day 40 - Back

Natural Olympia Prep Day 40 - Back

Natural Olympia Prep Day 39 - Biceps & Triceps

Natural Olympia Prep Day 39 - Biceps & Triceps

Building the barrel chest 1 rep at a time 🔨

Building the barrel chest 1 rep at a time 🔨

Natural Olympia Prep Day 38 - Legs

Natural Olympia Prep Day 38 - Legs

Stay focused 🔑

Stay focused 🔑

Natural Olympia Prep Day 37 - Back& Shoulders

Natural Olympia Prep Day 37 - Back& Shoulders

Settling the debate once and for all #Crocs 🐊

Settling the debate once and for all #Crocs 🐊

Natural Olympia Prep Day 36 - Chest & Triceps

Natural Olympia Prep Day 36 - Chest & Triceps

Natural Olympia Prep Day 35 - Delts

Natural Olympia Prep Day 35 - Delts

Natural Olympia Prep Day 34 - Legs & Abs

Natural Olympia Prep Day 34 - Legs & Abs

Natural Olympia Prep Day 33 - Back & Biceps

Natural Olympia Prep Day 33 - Back & Biceps

Natural Olympia Prep Day 32 - Chest & Triceps

Natural Olympia Prep Day 32 - Chest & Triceps

Natural Olympia Prep Day 31 - Legs & Cardio

Natural Olympia Prep Day 31 - Legs & Cardio

The hardest leg day split (No Pun) 🦵🏽

The hardest leg day split (No Pun) 🦵🏽

Natural Olympia Prep Day 30 - Shoulders & Abs

Natural Olympia Prep Day 30 - Shoulders & Abs

10/10 would recommend Arnold style training 🐐 #fitness #bodybuilding #gym

10/10 would recommend Arnold style training 🐐 #fitness #bodybuilding #gym

Natural Olympia Prep Day 29 - Chest & Calves

Natural Olympia Prep Day 29 - Chest & Calves

How to build a 3D Chest

How to build a 3D Chest

Natural Olympia Prep Day 28 - Legs

Natural Olympia Prep Day 28 - Legs

More Sets, Less Texts 📱🚫

More Sets, Less Texts 📱🚫

Natural Olympia Prep Day 27 - Back

Natural Olympia Prep Day 27 - Back

The #NodOfApprovalGuy coming out of nowhere once again!

The #NodOfApprovalGuy coming out of nowhere once again!

Natural Olympia Prep Day 26 - Shoulders

Natural Olympia Prep Day 26 - Shoulders

Full stack Lat-Pulldowns got the nod of approval 👍🏽

Full stack Lat-Pulldowns got the nod of approval 👍🏽

Natural Olympia Prep Day 25 - Cardio Q&A

Natural Olympia Prep Day 25 - Cardio Q&A

Busy gyms ain’t stopping us from making gains. 🏋🏽‍♂️

Busy gyms ain’t stopping us from making gains. 🏋🏽‍♂️

Natural Olympia Prep Day 24 - Chest & Triceps

Natural Olympia Prep Day 24 - Chest & Triceps

Chest 101: Basic Pectorals 📚

Chest 101: Basic Pectorals 📚

Natural Olympia Prep Day 23 - Legs & Core

Natural Olympia Prep Day 23 - Legs & Core

Back day problems iykyk 🤲🏼

Back day problems iykyk 🤲🏼

Natural Olympia Prep Day 22 - Back & Biceps

Natural Olympia Prep Day 22 - Back & Biceps

Natty Delt-King 👑

Natty Delt-King 👑

Natural Olympia Prep Day 21 - Shoulders

Natural Olympia Prep Day 21 - Shoulders

It was a close one… 👑

It was a close one… 👑

Natural Olympia Prep Day 20 - Legs

Natural Olympia Prep Day 20 - Legs

Monthly set of shrugs ✅

Monthly set of shrugs ✅

Natural Olympia Prep Day 19 - Chest

Natural Olympia Prep Day 19 - Chest

Spreading gym positivity = +10 Strength. 💪🏽 #fitness #bodybuilding #fitnessmotivation #gym

Spreading gym positivity = +10 Strength. 💪🏽 #fitness #bodybuilding #fitnessmotivation #gym

Natural Olympia Prep Day 18 - Lats

Natural Olympia Prep Day 18 - Lats

Ego-Lift Level 99

Ego-Lift Level 99

Natural Olympia Prep Day 17 - Legs

Natural Olympia Prep Day 17 - Legs

RIP the only bicep machine in the gym 🪦

RIP the only bicep machine in the gym 🪦

Natural Olympia Prep Day 16 - Shoulders & Forearms

Natural Olympia Prep Day 16 - Shoulders & Forearms

Natural Olympia Prep Day 15 - Back

Natural Olympia Prep Day 15 - Back

Step 1: Put in the hard work. Step 2: Reap the benefits.

Step 1: Put in the hard work. Step 2: Reap the benefits.

Natural Olympia Prep Day 14 - Chest

Natural Olympia Prep Day 14 - Chest

Bet on yourself 💪🏽

Bet on yourself 💪🏽

Winning the hearts of your average gym goer, one curl at a time. 💪🏽

Winning the hearts of your average gym goer, one curl at a time. 💪🏽

Natural Olympia Prep Day 12 - Delts

Natural Olympia Prep Day 12 - Delts

Natural Olympia Prep Day 11 - Glutes

Natural Olympia Prep Day 11 - Glutes

Natural Olympia Prep Day 10 - Abs & Cardio

Natural Olympia Prep Day 10 - Abs & Cardio

No better community than the GYM community.

No better community than the GYM community.

Natural Olympia Prep Day 9 - Back

Natural Olympia Prep Day 9 - Back

Natural Olympia Prep Day 8 - Legs

Natural Olympia Prep Day 8 - Legs

Natural Olympia Prep Day 7 - Upper Chest

Natural Olympia Prep Day 7 - Upper Chest

Natural Olympia Prep Day 6 - Arms

Natural Olympia Prep Day 6 - Arms

Natural Olympia Prep Day 5 - Hamstrings

Natural Olympia Prep Day 5 - Hamstrings

Natural Olympia Prep Day 4 - Chest

Natural Olympia Prep Day 4 - Chest

Natural Olympia Prep Day 3 - Back

Natural Olympia Prep Day 3 - Back

Natural Olympia Prep Day 2 - Legs

Natural Olympia Prep Day 2 - Legs

Natural Olympia Prep Day 1 - Shoulders & Triceps

Natural Olympia Prep Day 1 - Shoulders & Triceps

Pave your way. 🛣️

Pave your way. 🛣️

Why I was gone for so long...

Why I was gone for so long...

SHOW DAY

SHOW DAY

REVEALING MY PHYSIQUE EARLY... | CHEST DAY VLOG

REVEALING MY PHYSIQUE EARLY... | CHEST DAY VLOG

OFFICIALLY SPONSORED... | LEG DAY VLOG

OFFICIALLY SPONSORED... | LEG DAY VLOG

PREPARING FOR MY FIRST NATURAL BODYBUILDING SHOW | BACK DAY VLOG

PREPARING FOR MY FIRST NATURAL BODYBUILDING SHOW | BACK DAY VLOG