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Still Here E04: Race Day

Still Here E04: Race Day

Still Here E03 - 10K Race Recap

Still Here E03 - 10K Race Recap

Still Here E02 - Scheduling Adjustments + Fueling

Still Here E02 - Scheduling Adjustments + Fueling

Still Here E01

Still Here E01

A Runner's Perspective on the ElliptiGo 11R - Review

A Runner's Perspective on the ElliptiGo 11R - Review

I Stopped Running, But Found Other Ways To Stay Active

I Stopped Running, But Found Other Ways To Stay Active

I'm Still Running + We're More Than Halfway Thru Pregnancy!

I'm Still Running + We're More Than Halfway Thru Pregnancy!

Traveling, Losing My Training Partner, and Dealing with Wildfires - Quarantine Vlog 07

Traveling, Losing My Training Partner, and Dealing with Wildfires - Quarantine Vlog 07

Running is Uncomfortable + Making Sure Our Babe is Healthy

Running is Uncomfortable + Making Sure Our Babe is Healthy

Surprise! We're Having A Baby!

Surprise! We're Having A Baby!

He's Still Doing It - Quarantine Vlog 06

He's Still Doing It - Quarantine Vlog 06

Quick Warm Up Routine for Runners

Quick Warm Up Routine for Runners

Beginner Running Drills

Beginner Running Drills

Race Day - Ricky's Final Run! Quarantine Vlog 05

Race Day - Ricky's Final Run! Quarantine Vlog 05

Stick with the Program - Quarantine Vlog 04

Stick with the Program - Quarantine Vlog 04

Unived Product Review! Gels + Recovery Drink

Unived Product Review! Gels + Recovery Drink

I Finally Got Him Into Running! Quarantine Vlog 03

I Finally Got Him Into Running! Quarantine Vlog 03

Virtual Marathon Relay - Quarantine Vlog 02

Virtual Marathon Relay - Quarantine Vlog 02

Quarantine Vlog 01 - Running is Stressful

Quarantine Vlog 01 - Running is Stressful

Sugar Runs Live Stream

Sugar Runs Live Stream

MY RACE WAS CANCELLED! Zero to 50K E06

MY RACE WAS CANCELLED! Zero to 50K E06

Zero to 50K E05 - Race Day is Here: Goals!

Zero to 50K E05 - Race Day is Here: Goals!

Zero to 50K E04 - Training Updates: 10K Race + 50K Fueling

Zero to 50K E04 - Training Updates: 10K Race + 50K Fueling

Zero to 50K E03 - 5K Race Recap + Analysis

Zero to 50K E03 - 5K Race Recap + Analysis

Zero to 50K E02: First Long Trail Run + Vaporhowe 4L Review

Zero to 50K E02: First Long Trail Run + Vaporhowe 4L Review

Zero to 50K E01: I'm Running a 50k!

Zero to 50K E01: I'm Running a 50k!

Journey to Sub 3 E06: CIM Recap

Journey to Sub 3 E06: CIM Recap

Journey to Sub-3 E05: Breaking the Tape

Journey to Sub-3 E05: Breaking the Tape

Journey to Sub-3 E04: Building Confidence

Journey to Sub-3 E04: Building Confidence

Journey to Sub-3 - E03: 5K Race Recap + Blood Work Results

Journey to Sub-3 - E03: 5K Race Recap + Blood Work Results

Journey to Sub-3 E02

Journey to Sub-3 E02

Journey to Sub-3 E01

Journey to Sub-3 E01

Why is Iron an important mineral for Runners?

Why is Iron an important mineral for Runners?

Registered Dietician vs Nutritionist - What's the Difference and Why It Matters?

Registered Dietician vs Nutritionist - What's the Difference and Why It Matters?

Smart Summer Running

Smart Summer Running

Training Day - I'm BACK!

Training Day - I'm BACK!

Intra Run Nutrition: When and how to Fuel on a Run

Intra Run Nutrition: When and how to Fuel on a Run

How To Move On From A Disappointing Race

How To Move On From A Disappointing Race

How Runners Might Benefit From Collagen Supplements

How Runners Might Benefit From Collagen Supplements

Grandma’s Marathon – Gels I tested this cycle (Huma, Spring Energy, SiS Review)

Grandma’s Marathon – Gels I tested this cycle (Huma, Spring Energy, SiS Review)

What are BCAAs?

What are BCAAs?

How To Program Your Garmin - Advanced Workouts Tutorial

How To Program Your Garmin - Advanced Workouts Tutorial

Nutrition For Runners Episode 01

Nutrition For Runners Episode 01

Strides - what they are and how to do them

Strides - what they are and how to do them

Glute Activation Exercises for Runners - Sugar Runs

Glute Activation Exercises for Runners - Sugar Runs