Канал: Jason Bradley - Physiotherapist

Explainer Video - Sports Screening

Explainer Video - Sports Screening

Hamstrings Stretches - Sports Screening Exercises

Hamstrings Stretches - Sports Screening Exercises

Tight Calves - Sports Screening Exercieses

Tight Calves - Sports Screening Exercieses

Hip Rom - Sports Screening Exercises

Hip Rom - Sports Screening Exercises

Quad/Itb stretching - Sports Screening Exercises

Quad/Itb stretching - Sports Screening Exercises

Core Control Exercises for Sports Screening

Core Control Exercises for Sports Screening

Pilates Reformer Leg Press - Newcastle Physiotherapist demonstrates exercise options

Pilates Reformer Leg Press - Newcastle Physiotherapist demonstrates exercise options

Pilates and Clinical Exercise - Standing side kick with Newcastle Physiotherapist

Pilates and Clinical Exercise - Standing side kick with Newcastle Physiotherapist

Pilates and Clinical Exercise Classes with Newcastle Physiotherapist

Pilates and Clinical Exercise Classes with Newcastle Physiotherapist

Tour of our new Back In Motion Charlestown clinic

Tour of our new Back In Motion Charlestown clinic

Do you have good core control? Basic self assessment - Newcastle Physio

Do you have good core control? Basic self assessment - Newcastle Physio

Questions about Dry Needling from Newcastle Physiotherapist

Questions about Dry Needling from Newcastle Physiotherapist

Pilates Split Lunge with Twist

Pilates Split Lunge with Twist

Jefferson Curls to increase lumbar rom and strength with Newcastle Physio

Jefferson Curls to increase lumbar rom and strength with Newcastle Physio

Upper back exercises

Upper back exercises

Significant Emotional Events and Achieving Physiotherapy Outcomes

Significant Emotional Events and Achieving Physiotherapy Outcomes

Shoulder Stability Drill from Newcastle Physiotherapist

Shoulder Stability Drill from Newcastle Physiotherapist

Lumbar spine rotation stretches

Lumbar spine rotation stretches

Lower Body Circuit - Newcastle Physiotherapist designed workout

Lower Body Circuit - Newcastle Physiotherapist designed workout

Ryan's Prison Workout - For those in Coronavirus Isolation

Ryan's Prison Workout - For those in Coronavirus Isolation

Dry Needling for Tennis Elbow/Lateral Epicondylopathie

Dry Needling for Tennis Elbow/Lateral Epicondylopathie

Which squat variation is best for you? Best Newcastle Physio

Which squat variation is best for you? Best Newcastle Physio

Pros and Cons of Private Health Insurance - by Newcastle Physiotherapist Jason Bradley

Pros and Cons of Private Health Insurance - by Newcastle Physiotherapist Jason Bradley

Jaw Pain / TMJ issues with Newcastle Physiotherapist - Jason Bradley

Jaw Pain / TMJ issues with Newcastle Physiotherapist - Jason Bradley

Wrist and Hand Injuries for Manual and Office Workers

Wrist and Hand Injuries for Manual and Office Workers

Can Physiotherapists Write Medical Certificates?

Can Physiotherapists Write Medical Certificates?

Exercise and Depression

Exercise and Depression

Tips for Beach Walking to Boost Fitness and Prevent Injury - BodyWorx Physiop

Tips for Beach Walking to Boost Fitness and Prevent Injury - BodyWorx Physiop

Top 4 Shoulder Stretches - BodyWorx Physio

Top 4 Shoulder Stretches - BodyWorx Physio

3 Functional and Energy Burning Beach Exercises

3 Functional and Energy Burning Beach Exercises

Benefits of Cycling for Fitness - Kelly Kortick with Jason Bradley BodyWorx Physio

Benefits of Cycling for Fitness - Kelly Kortick with Jason Bradley BodyWorx Physio

Dry Needling Hamstring - Jason Bradley BodyWorx Physio

Dry Needling Hamstring - Jason Bradley BodyWorx Physio

Dry Needling ITB and Lateral Quadriceps for Knee and Hip Injuries

Dry Needling ITB and Lateral Quadriceps for Knee and Hip Injuries

ACL's: To Reconstruct or Not to Reconstruct

ACL's: To Reconstruct or Not to Reconstruct

Tips for Preventing Injury in Gym/Aerobics Classes - Kelly Kortick BodyWorxPhysio

Tips for Preventing Injury in Gym/Aerobics Classes - Kelly Kortick BodyWorxPhysio

Cervicogenic Headaches, A Pain in the Neck

Cervicogenic Headaches, A Pain in the Neck

Interviewing Maddison Star Admin at BodyWorx and Gym Junkie

Interviewing Maddison Star Admin at BodyWorx and Gym Junkie

Tips from Newcastle Running Physiotherapist - Tom Barton

Tips from Newcastle Running Physiotherapist - Tom Barton

Tips for Using Standing Desks by Newcastle Physiotherapist

Tips for Using Standing Desks by Newcastle Physiotherapist

Welcome to BodyWorx Physiotherapy

Welcome to BodyWorx Physiotherapy

2 Best Hip Stretches - Jessie Mills-Thom BodyWorx Physiotherapy

2 Best Hip Stretches - Jessie Mills-Thom BodyWorx Physiotherapy

BodyWorx Physiotherapy - NEWCASTLE - CORLETTE - KURRI KURRI - CHARLESTOWN - CESSNOCK

BodyWorx Physiotherapy - NEWCASTLE - CORLETTE - KURRI KURRI - CHARLESTOWN - CESSNOCK

Part II: Tips on WorkCover Insurance - Newcastle Physio interviews local legal expert

Part II: Tips on WorkCover Insurance - Newcastle Physio interviews local legal expert

Part I: Tips on WorkCover Insurance - Newcastle Physio interviews local legal expert

Part I: Tips on WorkCover Insurance - Newcastle Physio interviews local legal expert

Tips on Personal/Motor Vehicle Injury - Newcastle Physio interviews local legal expert

Tips on Personal/Motor Vehicle Injury - Newcastle Physio interviews local legal expert

Quick Tips on when to get Medical Help when Injured on Holidays

Quick Tips on when to get Medical Help when Injured on Holidays

Lung and Exercise

Lung and Exercise

Top 10 Musculoskeletal Tests

Top 10 Musculoskeletal Tests

Exercise Physiology in Newcastle, Nelson Bay, Kurri Kurri and Cessnock

Exercise Physiology in Newcastle, Nelson Bay, Kurri Kurri and Cessnock

Common questions about Physio treatment

Common questions about Physio treatment

Self Massage and Trigger Point Release Tools

Self Massage and Trigger Point Release Tools

Stretching for the Groin/Adductor

Stretching for the Groin/Adductor

How to Access Physiotherapy Under Medicare

How to Access Physiotherapy Under Medicare

Stretching the Hip Flexor and Glutes

Stretching the Hip Flexor and Glutes

Quick Stretches to Combat Office Injuries

Quick Stretches to Combat Office Injuries

Falls Prevention and Improving Leg Strength

Falls Prevention and Improving Leg Strength

Tips for Tennis Elbow and Golfer's Elbow

Tips for Tennis Elbow and Golfer's Elbow

3 Tips for Achieving Success in your New Year Fitness Goals

3 Tips for Achieving Success in your New Year Fitness Goals

Rotator Cuff: Strengthening and Rehabilitation

Rotator Cuff: Strengthening and Rehabilitation

Rotator Cuff: Decreasing Pain and Increasing ROM

Rotator Cuff: Decreasing Pain and Increasing ROM

Arch Support Thongs

Arch Support Thongs

Meniscus Injury

Meniscus Injury

Stretches to help with Neck Pain and Headaches

Stretches to help with Neck Pain and Headaches

Wrist Pain and Nerve Symptoms

Wrist Pain and Nerve Symptoms

So You Think You Can Squat - Mobility screening

So You Think You Can Squat - Mobility screening

Wellness Beyond Food and Exercise with Leah Marmulla

Wellness Beyond Food and Exercise with Leah Marmulla

3 Favourite Upper Body Exercises - Dan Marshall, Corefit Newcastle

3 Favourite Upper Body Exercises - Dan Marshall, Corefit Newcastle

Stretching Exercises for Frozen Shoulder

Stretching Exercises for Frozen Shoulder

Cortisone or Corticosteroid Injections

Cortisone or Corticosteroid Injections

3 Favourite Lower Body Exercises - Dan Marshall, Corefit Newcastle

3 Favourite Lower Body Exercises - Dan Marshall, Corefit Newcastle

Early Management of Acute Injuries for Optimal Recovery

Early Management of Acute Injuries for Optimal Recovery

Calf Stretching and Releases

Calf Stretching and Releases

Upper Back/Thoracic Mobility - BodyWorx Physiotherapy Newcastle, Nelson Bay and Kurri Kurri

Upper Back/Thoracic Mobility - BodyWorx Physiotherapy Newcastle, Nelson Bay and Kurri Kurri

Advanced Core Control - Rowing Movement: BodyWorx Physiotherapy Newcastle

Advanced Core Control - Rowing Movement: BodyWorx Physiotherapy Newcastle

Core Control: Bridge - BodyWorx Physiotherapy Newcastle

Core Control: Bridge - BodyWorx Physiotherapy Newcastle

Core Control: Pointer - BodyWorx Physiotherapy Newcastle

Core Control: Pointer - BodyWorx Physiotherapy Newcastle

Wrist ROM Assessment - BodyWorx Physiotherapy Newcastle

Wrist ROM Assessment - BodyWorx Physiotherapy Newcastle

Swimmer Stop Sign/Shoulder ROM - BodyWorx Physiotherapy Newcastle

Swimmer Stop Sign/Shoulder ROM - BodyWorx Physiotherapy Newcastle

Basic Staged Core Testing - BodyWorx Physiotherapy Newcastle

Basic Staged Core Testing - BodyWorx Physiotherapy Newcastle

Stork Test - BodyWorx Physiotherapy Newcastle

Stork Test - BodyWorx Physiotherapy Newcastle

Scapular Movement Observation - BodyWorx Physiotherapy Newcastle

Scapular Movement Observation - BodyWorx Physiotherapy Newcastle

Lumbar Spine Range of Motion - BodyWorx Physiotherapy Newcastle

Lumbar Spine Range of Motion - BodyWorx Physiotherapy Newcastle

Advanced Core Strengthening - Press Movement: BodyWorx Physio Newcastle

Advanced Core Strengthening - Press Movement: BodyWorx Physio Newcastle

Single Leg Deadlift with Kettlebell - BodyWorx Physiotherapy Newcastle

Single Leg Deadlift with Kettlebell - BodyWorx Physiotherapy Newcastle

Walking Single Leg Deadlift - BodyWorx Physiotherapy Newcastle

Walking Single Leg Deadlift - BodyWorx Physiotherapy Newcastle

Single Arm Farmer's Carry - BodyWorx Physiotherapy Newcastle

Single Arm Farmer's Carry - BodyWorx Physiotherapy Newcastle

Box Squat Technique - BodyWorx Physiotherapy Newcastle

Box Squat Technique - BodyWorx Physiotherapy Newcastle

Turkish Get-Up - BodyWorx Physiotherapy Newcastle

Turkish Get-Up - BodyWorx Physiotherapy Newcastle

Arch Support with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Arch Support with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Arch Support Taping - BodyWorx Physiotherapy Newcastle

Arch Support Taping - BodyWorx Physiotherapy Newcastle

Calf Support Dynamic Tape - BodyWorx Physiotherapy Newcastle

Calf Support Dynamic Tape - BodyWorx Physiotherapy Newcastle

Patella Taping with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Patella Taping with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Patella Compression Test - BodyWorx Physiotherapy Newcastle

Patella Compression Test - BodyWorx Physiotherapy Newcastle

Shoulder support with dynamic tape - BodyWorx Physiotherapy Newcastle

Shoulder support with dynamic tape - BodyWorx Physiotherapy Newcastle

Postural Taping with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Postural Taping with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Lumbar Spine Taping with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Lumbar Spine Taping with Dynamic Tape - BodyWorx Physiotherapy Newcastle

Single Leg Wall Ball Squat - BodyWorx Physiotherapy Newcastle

Single Leg Wall Ball Squat - BodyWorx Physiotherapy Newcastle

Step Up with Band - BodyWorx Physiotherapy Newcastle

Step Up with Band - BodyWorx Physiotherapy Newcastle

Step Up/Down - BodyWorx Physiotherapy Newcastle

Step Up/Down - BodyWorx Physiotherapy Newcastle

Walking Lunge - BodyWorx Physiotherapy Newcastle

Walking Lunge - BodyWorx Physiotherapy Newcastle

Plyometric Lunge - BodyWorx Physiotherapy Newcastle

Plyometric Lunge - BodyWorx Physiotherapy Newcastle

Grip Strength - BodyWorx Physiotherapy Newcastle

Grip Strength - BodyWorx Physiotherapy Newcastle

Multifidus Activation - Low Back Pain: BodyWorx Physio Newcastle

Multifidus Activation - Low Back Pain: BodyWorx Physio Newcastle

Upper Limb Nerve Tension - BodyWorx Physiotherapy Newcastle

Upper Limb Nerve Tension - BodyWorx Physiotherapy Newcastle

Cervical ROM - Headache Indicator: BodyWorx Physio Newcastle

Cervical ROM - Headache Indicator: BodyWorx Physio Newcastle

Shoulder Impingement Test - BodyWorx Physiotherapy Newcastle

Shoulder Impingement Test - BodyWorx Physiotherapy Newcastle

Gluteal & Hamstring Activation - BodyWorx Physiotherapy Newcastle

Gluteal & Hamstring Activation - BodyWorx Physiotherapy Newcastle

Hip Pain - Quadrant Test: BodyWorx Physiotherapy Newcastle

Hip Pain - Quadrant Test: BodyWorx Physiotherapy Newcastle

One Leg Squat Test - BodyWorx Physiotherapy Newcastle

One Leg Squat Test - BodyWorx Physiotherapy Newcastle

Hip ROM - Thomas Test: BodyWorx Physiotherapy Newcastle

Hip ROM - Thomas Test: BodyWorx Physiotherapy Newcastle

Balance and Proprioception Test - BodyWorx Physiotherapy Newcastle

Balance and Proprioception Test - BodyWorx Physiotherapy Newcastle

Calf Strength Test - BodyWorx Physio Newcastle

Calf Strength Test - BodyWorx Physio Newcastle

Lunge Test to Assess Ankle ROM - BodyWorx Physiotherapy Newcastle

Lunge Test to Assess Ankle ROM - BodyWorx Physiotherapy Newcastle

5 Exercises to Boost Proprioception and Balance - BodyWorx Physiotherapy Newcastle

5 Exercises to Boost Proprioception and Balance - BodyWorx Physiotherapy Newcastle

Patellofemoral Syndrome/Anterior Knee Pain - BodyWorx Physiotherapy Newcastle

Patellofemoral Syndrome/Anterior Knee Pain - BodyWorx Physiotherapy Newcastle

To Brace or Tape your Ankle - BodyWorx Physiotherapy Newcastle

To Brace or Tape your Ankle - BodyWorx Physiotherapy Newcastle

Choosing the Correct Sports Tape

Choosing the Correct Sports Tape

Bedwetting and Eneuresis treatment by Newcastle Physio

Bedwetting and Eneuresis treatment by Newcastle Physio

Gluteal Bridges - Build Core Control and Pelvic Stability

Gluteal Bridges - Build Core Control and Pelvic Stability

Top 10 Foam Roller Uses - BodyWorx Physiotherapy Newcastle

Top 10 Foam Roller Uses - BodyWorx Physiotherapy Newcastle

Normatech

Normatech

Newsletter Welcome

Newsletter Welcome

Early Range of Motion Exercises for Acute Stroke - Newcastle Physiotherapy

Early Range of Motion Exercises for Acute Stroke - Newcastle Physiotherapy

Correct Kettle Bell Grip

Correct Kettle Bell Grip

3 Tips to Perfect your Kettle Bell Workout - Adam Shields PT

3 Tips to Perfect your Kettle Bell Workout - Adam Shields PT

Taping to Support the Thumb and Wrist

Taping to Support the Thumb and Wrist

Patellofemoral Pain - Newcastle Physio

Patellofemoral Pain - Newcastle Physio

Newcastle Physio demonstrates Knee Taping for ACL/MCL/LCL

Newcastle Physio demonstrates Knee Taping for ACL/MCL/LCL

Taping to Prevent Shoulder Dislocation during Sport

Taping to Prevent Shoulder Dislocation during Sport

Calf Strengthening Tips to Prevent Injury

Calf Strengthening Tips to Prevent Injury

Ankle Agility, Proprioception and Rehabilitation by Newcastle Physio

Ankle Agility, Proprioception and Rehabilitation by Newcastle Physio

2 Essential Calf Stretches to Prevent Injury

2 Essential Calf Stretches to Prevent Injury

Tired of Production Lines and Curtained off Cubicles? Personalised Physio Care in Newcastle

Tired of Production Lines and Curtained off Cubicles? Personalised Physio Care in Newcastle

Quick Tips for Better Sleep and Less Pain

Quick Tips for Better Sleep and Less Pain

Alison Krizaj- Remedial Massage Therapist at BodyWorx Physio

Alison Krizaj- Remedial Massage Therapist at BodyWorx Physio

3 Tips Workplace Posture and Avoiding Back Pain - Andy Makaroff Newcastle Physiotherapist

3 Tips Workplace Posture and Avoiding Back Pain - Andy Makaroff Newcastle Physiotherapist

Normatec Recovery System - Increase Performance and Recovery

Normatec Recovery System - Increase Performance and Recovery

Supporting Breast Cancer Survivors Through Group Fitness in Newcastle

Supporting Breast Cancer Survivors Through Group Fitness in Newcastle

Motivation and Goal Setting - Jason Bradley BodyWorx Physiotherapy

Motivation and Goal Setting - Jason Bradley BodyWorx Physiotherapy

Sports Shoulder Taping for Post Dislocation and General Support - Newcastle Physio

Sports Shoulder Taping for Post Dislocation and General Support - Newcastle Physio

Ankle Taping for Inversion Sprains in Sport - Jason Bradley Newcastle Physiotherapist

Ankle Taping for Inversion Sprains in Sport - Jason Bradley Newcastle Physiotherapist

Muscle and Trigger Point Releases with a Massage Ball - Newcastle Physio

Muscle and Trigger Point Releases with a Massage Ball - Newcastle Physio

Sports Taping - Patella Tendonitis, Patellofemoral Syndrome and ACL/MCL/LCL Sprains

Sports Taping - Patella Tendonitis, Patellofemoral Syndrome and ACL/MCL/LCL Sprains

Patellofemoral Taping - BodyWorx Physio Newcastle

Patellofemoral Taping - BodyWorx Physio Newcastle

Functional Strength Level 1- BodyWorx Physio Newcastle

Functional Strength Level 1- BodyWorx Physio Newcastle

Functional Strength 2 - Jason Bradley Newcastle Physiotherapist

Functional Strength 2 - Jason Bradley Newcastle Physiotherapist

Common Hand / Wrist Injuries with Cycling - Testing and Prevention

Common Hand / Wrist Injuries with Cycling - Testing and Prevention

Advanced Dynamic Stretching Program by Newcastle Physio

Advanced Dynamic Stretching Program by Newcastle Physio

Injury Prevention - Thoracic and Neck Pain with Cycling

Injury Prevention - Thoracic and Neck Pain with Cycling

Preventing Low Back Pain and Injury with Cycling

Preventing Low Back Pain and Injury with Cycling

Calf Issues Related to Cycling - Jason Bradley Newcastle Physio

Calf Issues Related to Cycling - Jason Bradley Newcastle Physio

Anterior Knee Pain / Patellofemoral Pain : causes, testing and prevention

Anterior Knee Pain / Patellofemoral Pain : causes, testing and prevention

ITB Friction Syndrome - BodyWorx Physio Newcastle

ITB Friction Syndrome - BodyWorx Physio Newcastle

Home Hug kids break it down!

Home Hug kids break it down!

Basic Yoga Routine - BodyWorx Physio Newcastle

Basic Yoga Routine - BodyWorx Physio Newcastle

Billy Draft

Billy Draft

ITB, Hamstring and Quad Foam Roller Myofascial Release - Heather McCarthy BodyWorx Physio Newcastle

ITB, Hamstring and Quad Foam Roller Myofascial Release - Heather McCarthy BodyWorx Physio Newcastle

Why is being fit important to you? Tom Russell from BodyWorx Physio

Why is being fit important to you? Tom Russell from BodyWorx Physio

3 Simple Stretches for Low Back Pain - BodyWorx Physiotherapy Newcastle

3 Simple Stretches for Low Back Pain - BodyWorx Physiotherapy Newcastle

Dry Needling/Acupuncture - BodyWorx Physio Newcastle

Dry Needling/Acupuncture - BodyWorx Physio Newcastle

Physiotherapy Explained - BodyWorx Physio Newcastle

Physiotherapy Explained - BodyWorx Physio Newcastle