Try this Standing Pilates workout to improve your strength and stability Precizion Ltd by Phillipa Butler 703 подписчика Скачать
More Time under Tension with the Rubber Resistance Band #menopause #motivation #onlineclasses Скачать
25 movement hacks, #Advent #Challenge for #strong #Legs that get you on and off the floor with ease Скачать
Menopause and 'Femtech' - Get smart and protect yourself from imposters, fakes and deception. Скачать
Muscle and joint aches and pains? It could be the menopause check out this episode for top tips. Скачать
 Take a step towards health today. Three things you can do every day to feel better, and live more. Скачать
Fed up with painting on my eyebrows! Checkout what’s going on! #menopause #selfcare #mentalhealth Скачать
Talking Pilates equipment. Pilates is fun and varied especially when you do it with me online! Скачать
Pain and Knots in muscles? Join this online workshop Wednesday 21-7-21 7.15pm - 8.30pm Only £20 Скачать
