Канал: Daniel Hahn

SkiErg Training SKIW49S4mod Technique Check

SkiErg Training SKIW49S4mod Technique Check

Kettlebell Push Press 24 kg MHS 5 Minuten

Kettlebell Push Press 24 kg MHS 5 Minuten

Clean and Press 2x16kg Kettlebell (Mai.28.2009)

Clean and Press 2x16kg Kettlebell (Mai.28.2009)

Kettlebell 20kg Swing, High pull, Snatch 20sec/15sec

Kettlebell 20kg Swing, High pull, Snatch 20sec/15sec

Snatch 16kg Kettlebell 15/15 (Mai.28.2009)

Snatch 16kg Kettlebell 15/15 (Mai.28.2009)

Tucked Front Lever (APR.22.2009)

Tucked Front Lever (APR.22.2009)

Kettlebell 20kg Tabata Swing, High pull, Snatch 20sec/10sec

Kettlebell 20kg Tabata Swing, High pull, Snatch 20sec/10sec

Trouble with the Straddle BL (MAI.16.2009)

Trouble with the Straddle BL (MAI.16.2009)

Back Lever (Mai.06.2009)

Back Lever (Mai.06.2009)

Ring Session--for checking Level

Ring Session--for checking Level

P1020073

P1020073

Long cycle 2x24kg

Long cycle 2x24kg

Jerk 2x20kg Frontview

Jerk 2x20kg Frontview

L-Sit

L-Sit

Jerk 2x20kg for 2 Minutes

Jerk 2x20kg for 2 Minutes

P1020069

P1020069

Kettlebell 2x20kg Jerk for 1:15 min

Kettlebell 2x20kg Jerk for 1:15 min

Snatch 24kg

Snatch 24kg

"Long cycle" 2x20kg

"Long cycle" 2x20kg

Jerk 1x28kg

Jerk 1x28kg

Jerk 2x20kg

Jerk 2x20kg

Jerk 2x20kg

Jerk 2x20kg

P1020063

P1020063

P1020062

P1020062

Kettlebell 20kg Snatch 15sec on / 15sec off

Kettlebell 20kg Snatch 15sec on / 15sec off

Jerk 2x20kg

Jerk 2x20kg

P1020014

P1020014

Jerk 2x20kg

Jerk 2x20kg

Jerk 2x20kg ..new view..

Jerk 2x20kg ..new view..

kettlebell1-2.mp4

kettlebell1-2.mp4

kettlebell2-mitumbruch-text-music.mp4

kettlebell2-mitumbruch-text-music.mp4

TestMovmedium.mov

TestMovmedium.mov

Joint Mobility

Joint Mobility

Snatch for Taurus

Snatch for Taurus

Aufwärmen Snatch 18.11.2011

Aufwärmen Snatch 18.11.2011

Long Cycle 2x24 kg

Long Cycle 2x24 kg

Training 15/04/2012

Training 15/04/2012

Krafttraining & Kettlebell Workshop

Krafttraining & Kettlebell Workshop

Swing mit Kurzhantel - TRIAS Athletik -

Swing mit Kurzhantel - TRIAS Athletik -

Squat mit Kurzhantel - TRIAS Athletik -

Squat mit Kurzhantel - TRIAS Athletik -

PushPress mit Kurzhantel - TRIAS Athletik -

PushPress mit Kurzhantel - TRIAS Athletik -

Hand2Hand mit Kurzhantel - TRIAS Athletik Biberach -

Hand2Hand mit Kurzhantel - TRIAS Athletik Biberach -

Foam Roller Trainingsvorbereitung - TRIAS Athletik Biberach -

Foam Roller Trainingsvorbereitung - TRIAS Athletik Biberach -

Spiderman Pushup - TRIAS Athletik -

Spiderman Pushup - TRIAS Athletik -

Snatch TSS #2

Snatch TSS #2

Snatch TSS #3/3

Snatch TSS #3/3

Bent over Row mit Kurzhantel - TRIAS Athletik -

Bent over Row mit Kurzhantel - TRIAS Athletik -

Snatch TSS #3

Snatch TSS #3

Body Weight Exercises Juli - TRIAS Athletik Biberach

Body Weight Exercises Juli - TRIAS Athletik Biberach

Stretching zur Trainingsvorbereitung - TRIAS Athletik Biberach -

Stretching zur Trainingsvorbereitung - TRIAS Athletik Biberach -

Snatch TSS #2/3

Snatch TSS #2/3

Frontsquat technique

Frontsquat technique

Kettlebell Snatch Training 36 & 32 kg

Kettlebell Snatch Training 36 & 32 kg

Headstand leg raise -wall support

Headstand leg raise -wall support

Kettlebell Snatch TSS #1/3

Kettlebell Snatch TSS #1/3

Kettlebell Snatch 24 kg PR Test - TRIAS Athletik Biberach -

Kettlebell Snatch 24 kg PR Test - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 5 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 5 - TRIAS Athletik Biberach -

Sandbag Cardio - TRIAS Athletik Biberach -

Sandbag Cardio - TRIAS Athletik Biberach -

Aufwärmen für Kettlebell Training - TRIAS Athletik Biberach -

Aufwärmen für Kettlebell Training - TRIAS Athletik Biberach -

Squat (Kniebeugen) mit Langhantel und Kettlebell - TRIAS Athletik Biberach -

Squat (Kniebeugen) mit Langhantel und Kettlebell - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 4 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 4 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 3 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 3 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 2 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 2 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 1 - TRIAS Athletik Biberach -

Kettlebell Snatch Trainingsvideo 1 - TRIAS Athletik Biberach -

Brooks Kubik Dumbell Training

Brooks Kubik Dumbell Training

4 Wochen zum Kettlebell Snatch - TRIAS Athletik Biberach -

4 Wochen zum Kettlebell Snatch - TRIAS Athletik Biberach -

Kettlebell Finisher - TRIAS Athletik Biberach

Kettlebell Finisher - TRIAS Athletik Biberach

Bulgarian2Pistol - TRIAS Athletik Biberach -

Bulgarian2Pistol - TRIAS Athletik Biberach -

Trainingsplan & Fitness & Freizeit - Email an TRIAS-Athletik Biberach -

Trainingsplan & Fitness & Freizeit - Email an TRIAS-Athletik Biberach -

Tabata Puppy - by Matt Wichlinski - TRIAS Athletik

Tabata Puppy - by Matt Wichlinski - TRIAS Athletik

Seminar "Mike Mahler" & "Brooks Kubik" - TRIAS Athletik Biberach -

Seminar "Mike Mahler" & "Brooks Kubik" - TRIAS Athletik Biberach -

Double Snatch 2x24 kg - TRIAS Athletik Biberach -

Double Snatch 2x24 kg - TRIAS Athletik Biberach -

Bearcrawl + Sandbag - TRIAS Athletik Biberach -

Bearcrawl + Sandbag - TRIAS Athletik Biberach -

Email Frage Kurzhantel - TRIAS Athletik Biberach

Email Frage Kurzhantel - TRIAS Athletik Biberach

Kurzhantel - TRIAS Atheltik

Kurzhantel - TRIAS Atheltik

Body Weight Exercises - TRIAS Athletik

Body Weight Exercises - TRIAS Athletik

BWE TRIAS Athletik Biberach

BWE TRIAS Athletik Biberach

Sandbag & Kettlebell

Sandbag & Kettlebell

Übung der Woche - TRIAS Athletik, der Kettlebell Snatch

Übung der Woche - TRIAS Athletik, der Kettlebell Snatch

Sandbag & Chain

Sandbag & Chain

Video 01 Mai - TRIAS Athletik - Biberach

Video 01 Mai - TRIAS Athletik - Biberach

Übung der Woche für Heimtraining - Kettlebell Thruster -

Übung der Woche für Heimtraining - Kettlebell Thruster -

Handgelenk Mobilisierung - Vorschau Ernährung -

Handgelenk Mobilisierung - Vorschau Ernährung -

Split Snatch

Split Snatch

Finisher 14 April - TRIAS Athletik -

Finisher 14 April - TRIAS Athletik -

TRIAS Athletik DAS Gym in Biberach

TRIAS Athletik DAS Gym in Biberach

TRIAS Athletik

TRIAS Athletik

Kettlebell Workshop in Biberach

Kettlebell Workshop in Biberach

Plate Squat - TRIAS Athletik Biberach -

Plate Squat - TRIAS Athletik Biberach -

Krafttraining & Kettlebell Training #23

Krafttraining & Kettlebell Training #23

Krafttraining & Kettlebell Training #19

Krafttraining & Kettlebell Training #19

Krafttraining & Kettlebell - Der Snatch -

Krafttraining & Kettlebell - Der Snatch -

Kurzhantel vs. Kettlebell

Kurzhantel vs. Kettlebell

Lesestunde mit - TRIAS Athletik -

Lesestunde mit - TRIAS Athletik -

Training #3 - 2012

Training #3 - 2012

Sind die Kettlebells identisch?

Sind die Kettlebells identisch?

Stein heben 05.12.2011

Stein heben 05.12.2011

Stein heben 18.11.2011

Stein heben 18.11.2011

Hamburg Deutsche Meisterschaft Kettlebell Sport

Hamburg Deutsche Meisterschaft Kettlebell Sport

Hamburg Deutsche Meisterschaft 2011

Hamburg Deutsche Meisterschaft 2011

Jerk2x24kg, PR 61 reps, 23.08.2011.mp4

Jerk2x24kg, PR 61 reps, 23.08.2011.mp4

Snatch 20 kg 19/08/2011

Snatch 20 kg 19/08/2011

Training August 360° Jerk

Training August 360° Jerk

Long Cycle 2x24 kg

Long Cycle 2x24 kg

Biberach Kettlebell Kurs 02 Juli Jerk Set

Biberach Kettlebell Kurs 02 Juli Jerk Set

Biberach Kettlebell Workshop 02/06/2011

Biberach Kettlebell Workshop 02/06/2011

Barbell Complex

Barbell Complex

Scenes from my training during April 2011

Scenes from my training during April 2011

Goblet Squat 40kgx8rep

Goblet Squat 40kgx8rep

Jerk 24+24 kg, PR 68 reps, 12.03.2011

Jerk 24+24 kg, PR 68 reps, 12.03.2011

Workout1-warmup-clubbell

Workout1-warmup-clubbell

Jerk2x20kg-50reps-06.02.2011

Jerk2x20kg-50reps-06.02.2011

Juggling 2x16kg 06.02.2011

Juggling 2x16kg 06.02.2011

Juggling16kg Vol I

Juggling16kg Vol I

Week 1, LC-Test

Week 1, LC-Test

Learning the Snatch Vol III

Learning the Snatch Vol III

TGU with Sandbag @50kg

TGU with Sandbag @50kg

Barbell Snatch @50kg (Technique Vol II)

Barbell Snatch @50kg (Technique Vol II)

Barbell Snatch @50kg (Technique Vol I)

Barbell Snatch @50kg (Technique Vol I)

Barbell Snatch @50kg (Looking for Technique)

Barbell Snatch @50kg (Looking for Technique)

Double Kettlebell Press

Double Kettlebell Press

Long Cycle Assistance

Long Cycle Assistance

Long Cycle 2x28kg

Long Cycle 2x28kg

Long Cycle Sprint@20kg 19-04-2010

Long Cycle Sprint@20kg 19-04-2010

Nailbending April2010

Nailbending April2010

Double Dead Snatch16kg April2010

Double Dead Snatch16kg April2010

Long Cycle Competition 20kg

Long Cycle Competition 20kg

Arnold Classic 2010 - Long Cycle 24kg Kettlebell

Arnold Classic 2010 - Long Cycle 24kg Kettlebell

Rückblick Dez/Jan 2009/2010

Rückblick Dez/Jan 2009/2010

Dan John Dublin 2009

Dan John Dublin 2009

200 Days---May until November 2009

200 Days---May until November 2009

EDT with Kettlebell

EDT with Kettlebell

Long Cycle 2x20kg

Long Cycle 2x20kg

Straddle Back Lever

Straddle Back Lever

Kettlebell 2x24kg "Tow hands anyhow"

Kettlebell 2x24kg "Tow hands anyhow"

32kg First Time 28kg+4kg Jerk

32kg First Time 28kg+4kg Jerk

24kg Kettlebell Long Cycle

24kg Kettlebell Long Cycle

Overheadsquat 2x24kg Kettlebell

Overheadsquat 2x24kg Kettlebell

Double Kettlebell Work Swing-High pull-Snatch

Double Kettlebell Work Swing-High pull-Snatch

Pistols

Pistols

Rope climbing -one arm assisted Pull up

Rope climbing -one arm assisted Pull up

Ring Session--for checking Level

Ring Session--for checking Level

Overheadsquat with 47.5kg Sandbag x 15 reps

Overheadsquat with 47.5kg Sandbag x 15 reps

Kettlebell 2x20kg "Tow hands anyhow"

Kettlebell 2x20kg "Tow hands anyhow"

Overheadsquat-45kg shooting for 15rep (Juli.13.2009)

Overheadsquat-45kg shooting for 15rep (Juli.13.2009)

Kettlebell Bottom up 20kg

Kettlebell Bottom up 20kg

Kettlebell Bottom up....attempt 24kg

Kettlebell Bottom up....attempt 24kg

Kettlebell 24+4kg ...Press...

Kettlebell 24+4kg ...Press...

Overheadsquat-45kg shooting for 15rep (Juli.08.2009)

Overheadsquat-45kg shooting for 15rep (Juli.08.2009)

Overheadsquat-42.5kg for 15rep+1

Overheadsquat-42.5kg for 15rep+1

20kg Kettlebell Snatch I

20kg Kettlebell Snatch I

20kg Kettlebell Snatch II

20kg Kettlebell Snatch II

Kettlebell 2x20kg Ladder 1,2,3,4,5,4,3,2,1 Clean&Frontsquat

Kettlebell 2x20kg Ladder 1,2,3,4,5,4,3,2,1 Clean&Frontsquat

2x20kg Kettlebell, Training SUMMER 23.June2009

2x20kg Kettlebell, Training SUMMER 23.June2009

Overheadsquat-40kg shooting for 15rep (Juni.03.2009)

Overheadsquat-40kg shooting for 15rep (Juni.03.2009)

Snatch 16kg Kettlebell 15/15 (Juni.03.2009)

Snatch 16kg Kettlebell 15/15 (Juni.03.2009)

Overheadsquat-40kg-1...last one failed

Overheadsquat-40kg-1...last one failed

Overheadsquat-40kg-2

Overheadsquat-40kg-2

Turkish Get up with 40kg Sandbag-1

Turkish Get up with 40kg Sandbag-1

Turkish Get up with 40kg Sandbag-2

Turkish Get up with 40kg Sandbag-2