Канал: Coach Erik

Make them freeze 🥶 then 💥

Make them freeze 🥶 then 💥

Always changing levels 🔥

Always changing levels 🔥

WATCH THIS If You Want To Move Your Head Better! | Pro Boxing Training

WATCH THIS If You Want To Move Your Head Better! | Pro Boxing Training

CLICK HERE to be a Strong Fighter! | Pro Boxing Training

CLICK HERE to be a Strong Fighter! | Pro Boxing Training

Feint THEN Combo - Workout | PRO BOXING TRAINING

Feint THEN Combo - Workout | PRO BOXING TRAINING

Start your combination with a feint 💥

Start your combination with a feint 💥

Let them fall through and counter 💀

Let them fall through and counter 💀

Push through the legs, not arms!

Push through the legs, not arms!

Make your infight more successful with this 👌🏼

Make your infight more successful with this 👌🏼

Analyse and Attack With Feints! | Pro Boxing Training

Analyse and Attack With Feints! | Pro Boxing Training

5 Tips For the InFight! | Pro Boxing Training for Close Quarters

5 Tips For the InFight! | Pro Boxing Training for Close Quarters

PRO Boxing Training Tabata Bag Workout - Build a Strong Engine!

PRO Boxing Training Tabata Bag Workout - Build a Strong Engine!

Distance drill 🔥

Distance drill 🔥

Always work on the basics 🔥

Always work on the basics 🔥

3 Tips to Improve Your Sparing NOW!

3 Tips to Improve Your Sparing NOW!

Boxing Counter Punch Options

Boxing Counter Punch Options

Condition your calves for faster hands 💥👊🏼

Condition your calves for faster hands 💥👊🏼

Heavy Bag conditioning workout

Heavy Bag conditioning workout

Leaving the attacking zone the safe way 👌🏼

Leaving the attacking zone the safe way 👌🏼

Working with the bands for power 💥

Working with the bands for power 💥

Parallel Diagonal Footwork Explained

Parallel Diagonal Footwork Explained

So easy to correct your technique, only thing you need 🎾

So easy to correct your technique, only thing you need 🎾

Use rotation to strike 👊🏼

Use rotation to strike 👊🏼

Boxing basics, how to punch correct

Boxing basics, how to punch correct

This makes me feel most alive 🔥

This makes me feel most alive 🔥

For a successful combination use a feint first 👊🏼

For a successful combination use a feint first 👊🏼

Check hook 🥵

Check hook 🥵

Master the shuttle

Master the shuttle

ZUU the worlds hardest body weight workout

ZUU the worlds hardest body weight workout

Improve your stamina with this workout 🥵

Improve your stamina with this workout 🥵

Body shots are hitting different 😴

Body shots are hitting different 😴

Right overhand from hell 🔥

Right overhand from hell 🔥

Did you know this about the hook? 👊🏼

Did you know this about the hook? 👊🏼

Watch this boxing drill 🔥

Watch this boxing drill 🔥

Yoga took my boxing to another level - My Daily 10min Power Flow

Yoga took my boxing to another level - My Daily 10min Power Flow

VIKING Yoga snippet 🙏 full flow video coming tomorrow

VIKING Yoga snippet 🙏 full flow video coming tomorrow

#boxingtraining

#boxingtraining

Hand and feet harmony in boxing

Hand and feet harmony in boxing

Boxing footwork practice for beginners

Boxing footwork practice for beginners

You’re a boxer, practice this 👊🏼

You’re a boxer, practice this 👊🏼

Footwork basics in boxing, the shuttle

Footwork basics in boxing, the shuttle

Conditioning workout on the boxing bag

Conditioning workout on the boxing bag