Канал: Ilia Azarnosh

Progress of fullplanche #calistnenics #shorts

Progress of fullplanche #calistnenics #shorts

Easy static flow #planche

Easy static flow #planche

Plane ? #calistnenics #shorts

Plane ? #calistnenics #shorts

Today recovery

Today recovery

Airplane mode #calistnenics

Airplane mode #calistnenics

I walked on the air #calistnenics

I walked on the air #calistnenics

تنبیه های مختلف در باشگاه #خنده #شوخی

تنبیه های مختلف در باشگاه #خنده #شوخی

#calistnenics #shorts

#calistnenics #shorts

From my last competition #calistnenics

From my last competition #calistnenics

My old friend ( full Planche ) is back again #calistnenics

My old friend ( full Planche ) is back again #calistnenics

#calistnenics #shorts #static

#calistnenics #shorts #static

Look at the bar #funnygym #calistnenics #shorts

Look at the bar #funnygym #calistnenics #shorts

Next level is started #shorts #calistnenics

Next level is started #shorts #calistnenics

Our fun times in gym #funny #shortvideo

Our fun times in gym #funny #shortvideo

Thanks gornation #brand #equipment #calistnenics

Clean straddle Planche #calistnenics #shorts

Clean straddle Planche #calistnenics #shorts

Comeback is sweet #calisthenics #shorts

Comeback is sweet #calisthenics #shorts

#motivation

#motivation

Just a little #shortvideo

Just a little #shortvideo

#frontlever #shorts

#frontlever #shorts

When your friend falls asleep in the car#funny #shortvideo

When your friend falls asleep in the car#funny #shortvideo

#god #motivation #shorts

#god #motivation #shorts

Motivation #shorts

Motivation #shorts

#icebath

#icebath

#tatoo always mommy

#tatoo always mommy

I was on clouds #shorts

I was on clouds #shorts

Recovery with this scenery #views #shortvideo

Recovery with this scenery #views #shortvideo

Im back guys #calisthanics

Im back guys #calisthanics

#calistnenics #frontlever

#calistnenics #frontlever

For my rest day , i went to the extremely beautiful concert #metallica #metal

For my rest day , i went to the extremely beautiful concert #metallica #metal

#recovery #icebath

#recovery #icebath

Scenery or my move ? #scenery

Scenery or my move ? #scenery

فقط دمپاییارو #shortvideo

فقط دمپاییارو #shortvideo

Mood #shorts #calisthanics

Mood #shorts #calisthanics

Comeback after 6 months #calisthanics

Comeback after 6 months #calisthanics

ولاگ فیلبند _ filband

ولاگ فیلبند _ filband

I did these items in 42 seconds #strength #calisthenicsmovement #calistnenics

I did these items in 42 seconds #strength #calisthenicsmovement #calistnenics

Today recovery #icebath

Today recovery #icebath

#backflip #shorts #scenery

#backflip #shorts #scenery

Like disney animations #scenery #views

Like disney animations #scenery #views

میای کلیستنیکس یا نه ؟ #shorts #funny

میای کلیستنیکس یا نه ؟ #shorts #funny

Just watch #shortvideo #scenery

Just watch #shortvideo #scenery

Scenery or my backflip #scenery #backfbackflip p lip

Scenery or my backflip #scenery #backfbackflip p lip

Recovery day with ice bath _ ریکاوری با آب یخ #recovery

Recovery day with ice bath _ ریکاوری با آب یخ #recovery

Dynamic and static together are beautiful #calistnenics #shorts

Dynamic and static together are beautiful #calistnenics #shorts

Recovery day #shorts #icebath

Recovery day #shorts #icebath

My move or the scenery? #parkour

My move or the scenery? #parkour

Enjoy this view #views #nature

Enjoy this view #views #nature

Again from national exhibition #calistnenics

Again from national exhibition #calistnenics

#swing 540 #calisthenics #shorts

#swing 540 #calisthenics #shorts

A summary of national exhibition _ calisthenics movements _ dynamic & static

A summary of national exhibition _ calisthenics movements _ dynamic & static

Ice bath at 5 am #recovery #icebath

Ice bath at 5 am #recovery #icebath

Recovery in nature #shorts

Recovery in nature #shorts

Please don’t laugh to me #shorts #funny

Please don’t laugh to me #shorts #funny

Planche like this #shorts

Planche like this #shorts

Group Frontlever #calisthenics #shorts

Group Frontlever #calisthenics #shorts

Look at this dangerous move #parkour #shorts

Look at this dangerous move #parkour #shorts

From last day of national exhibition #shorts #parkour

From last day of national exhibition #shorts #parkour

Yesterday i did planche after 5 months because i had shoulder pain. #shorts

Yesterday i did planche after 5 months because i had shoulder pain. #shorts

My performance in national exhibition in coaching course for calisthenics #freestyle #shorts

My performance in national exhibition in coaching course for calisthenics #freestyle #shorts

Shoulder & planche $ chest exercises_ یک روز معمولی با تمرینات سبک تو باشگاه #traning #calisthenics

Shoulder & planche $ chest exercises_ یک روز معمولی با تمرینات سبک تو باشگاه #traning #calisthenics

وقتی استاد رژیمه و تو کرم داری#shorts #funny

وقتی استاد رژیمه و تو کرم داری#shorts #funny

با ممرضا شایع تمیرن میچسبه #shorts #workout #calisthenics

با ممرضا شایع تمیرن میچسبه #shorts #workout #calisthenics

Squat with 120 kg _ اسکات با 120 کیلو #shorts

Squat with 120 kg _ اسکات با 120 کیلو #shorts

Recovery day #icebath

Recovery day #icebath

Little training in the middle of our class #parkourvideos #shorts

Little training in the middle of our class #parkourvideos #shorts

I flew last night- داداش دیشب پرواز کردم #parkourvideos #parkourtraining

I flew last night- داداش دیشب پرواز کردم #parkourvideos #parkourtraining

Powerful slow handstand #handstand workout#gymnast

Powerful slow handstand #handstand workout#gymnast

Parkour and Freeruning movements #parkourvideos

Parkour and Freeruning movements #parkourvideos

Friday recovery #icebath #shorts

Friday recovery #icebath #shorts

به هدفات فکر کن #هدف #shorts

به هدفات فکر کن #هدف #shorts

From last week training #parkour

From last week training #parkour

مشاهده مربی ارزنده و قهرمان پرور در سطح شهر هنگام موتور سواری #shorts #motorcycle #funny

مشاهده مربی ارزنده و قهرمان پرور در سطح شهر هنگام موتور سواری #shorts #motorcycle #funny

#shortvideo #shorts #discipline

#shortvideo #shorts #discipline

From last day training #shorts #parkour #freerunning

From last day training #shorts #parkour #freerunning

One day of icebath challenge _ یک روز از چالش آب یخ

One day of icebath challenge _ یک روز از چالش آب یخ

#shorts #calisthenics #teamwork

#shorts #calisthenics #teamwork

فکر هدف کل شب #انگیزشی #هدف #goals #motivation #shorts

فکر هدف کل شب #انگیزشی #هدف #goals #motivation #shorts

#shortvideo #shorts #champion #competition

#shortvideo #shorts #champion #competition

The all said that i couldn’t do it #shorts #motivation #motivational

The all said that i couldn’t do it #shorts #motivation #motivational

In our last gathering for national competition #cork #shorts

In our last gathering for national competition #cork #shorts

باز هم خواهم رویید 🌿 #انگیزشی #انگیزه_موفقیت #motivation

باز هم خواهم رویید 🌿 #انگیزشی #انگیزه_موفقیت #motivation

Day 25 #icebath

Day 25 #icebath

موفقیت زمانی حاصل میشه که همه چی داره خراب میشه و تو ادامه میدی #shorts #motivation #انگیزشی

موفقیت زمانی حاصل میشه که همه چی داره خراب میشه و تو ادامه میدی #shorts #motivation #انگیزشی

#oldandnew #shorts #calisthenics #hardwork #coach هیچوقت یادت نره که به اینجا رسوندت

#oldandnew #shorts #calisthenics #hardwork #coach هیچوقت یادت نره که به اینجا رسوندت

Iran national calisthenics competition 2023 مسابقات کشوری کلیستنیکس #calisthenics #competition

Iran national calisthenics competition 2023 مسابقات کشوری کلیستنیکس #calisthenics #competition

Today is day 23 of #icebath #shorts #discipline #hardwork #hope

Today is day 23 of #icebath #shorts #discipline #hardwork #hope

#backfilip #parkourvideos #shorts

#backfilip #parkourvideos #shorts

My last year trip #shiraz #shorts #parkour

My last year trip #shiraz #shorts #parkour

Look at this beautiful run #parkour

Look at this beautiful run #parkour

#icebath #shortvideo #shorts

#icebath #shortvideo #shorts

Look at this backfilip #backfilip

Look at this backfilip #backfilip

شما هم از رفیقا دارید ؟

شما هم از رفیقا دارید ؟

Day 20 #icebath

Day 20 #icebath

Struggling

Struggling

You do this challenge too

You do this challenge too

هواست باشه

هواست باشه

One arm Frontlever

One arm Frontlever

#discipline

#discipline

#shortvideo #backfilip

#shortvideo #backfilip

April 15, 2024

April 15, 2024

Have you ever seen a view like this ?

Have you ever seen a view like this ?

Day 15

Day 15

ارزششو داره

ارزششو داره

Some training from last week

Some training from last week

Day 14

Day 14

فقط ادامه بده

فقط ادامه بده

رفیق های بی جنبه 😂

رفیق های بی جنبه 😂

This isn’t a clean dub cork

This isn’t a clean dub cork

Day 11

Day 11

Rate this back filip

Rate this back filip

Day 10 of ice bath

Day 10 of ice bath

Easy dub cork

Easy dub cork

این دفعرو بهش رحم کردم 🤣

این دفعرو بهش رحم کردم 🤣

Day 9 , 3 minutes in the ice bath

Day 9 , 3 minutes in the ice bath

Can you do this ?

Can you do this ?

Ice bath day 6 #challenge #shorts

Ice bath day 6 #challenge #shorts

Easy backfilip #shortvideo

Easy backfilip #shortvideo

She was very heavy #shortvideo

She was very heavy #shortvideo

Frontlever is developed day by day #calisthenics #shortvideo

Frontlever is developed day by day #calisthenics #shortvideo

Instagram vs reality 😂

Instagram vs reality 😂

Backfilip in takhtejamshid #shorts

Backfilip in takhtejamshid #shorts

این ویدیو رو دوبار ببین 😂 #shorts

این ویدیو رو دوبار ببین 😂 #shorts

اینو باید ببینی 😂 #fail #shortvideo

اینو باید ببینی 😂 #fail #shortvideo

Keep working #shorts #calisthenics

Keep working #shorts #calisthenics

Let’s do calisthenics version of this challenge #shorts #shortvideo #calisthenics henics

Let’s do calisthenics version of this challenge #shorts #shortvideo #calisthenics henics

New combo after a while #shortvideo #shorts

New combo after a while #shortvideo #shorts

Backfilip with beautiful snow #shorts #shortvideo

Backfilip with beautiful snow #shorts #shortvideo

وقتی مامانت فکر میکنه خیلی خلافی 😂 #funny #shorts #shortvideo

وقتی مامانت فکر میکنه خیلی خلافی 😂 #funny #shorts #shortvideo

اقا نکنید 🤣#shortsvideo #shorts

اقا نکنید 🤣#shortsvideo #shorts

به حرف مربی گوش کنید 🤣#shorts #shortvideo #funny

به حرف مربی گوش کنید 🤣#shorts #shortvideo #funny

Fullplanche #shortsvideo #shorts

Fullplanche #shortsvideo #shorts

وقتی مامانت همش نگرانته 😂 #shortvideo #shorts #funnyvideo

وقتی مامانت همش نگرانته 😂 #shortvideo #shorts #funnyvideo

وقتی دزد میاد پیش بک کلیستنیکس کار 😂#funny #shorts #shortvideo

وقتی دزد میاد پیش بک کلیستنیکس کار 😂#funny #shorts #shortvideo

Flag for warm up #shortvideo #shorts #short

Flag for warm up #shortvideo #shorts #short

وقتی هم میخوای به حرف مربیت گوش کنی هم عشقو حال کنی 😂 #shorts #shortvideo #short

وقتی هم میخوای به حرف مربیت گوش کنی هم عشقو حال کنی 😂 #shorts #shortvideo #short

Play with Frontlever #shorts #short #shortvideo #calistnenics

Play with Frontlever #shorts #short #shortvideo #calistnenics

Hard workers will never give up #calistnenics #shorts #short #shortsvideo

Hard workers will never give up #calistnenics #shorts #short #shortsvideo

Couple challenge #shorts #short #calisthenics #shortvideo

Couple challenge #shorts #short #calisthenics #shortvideo

This is an insane Frontlever #shorts #calisthenics

This is an insane Frontlever #shorts #calisthenics

Gang style

Gang style

Slow Frontlever

Slow Frontlever

Do you think this skill is hard or no ?

Do you think this skill is hard or no ?

Static show

Static show

Easy Kong gainer

Easy Kong gainer

I came back

I came back

Some hard skill of calisthenics

Some hard skill of calisthenics

Power handstand

Power handstand

خوب گرم کن بعد حرکت بزن 🤣

خوب گرم کن بعد حرکت بزن 🤣

اقا به حرف دکترتون گوش کنید 🤣

اقا به حرف دکترتون گوش کنید 🤣

Im back #shorts

Im back #shorts

قهرمانای این روزا 🤣

قهرمانای این روزا 🤣

Beautiful cork #shorts

Beautiful cork #shorts

How is it style ? #shorts

How is it style ? #shorts

هر چی دارم ساختم خودم 🦾✌️#shorts

هر چی دارم ساختم خودم 🦾✌️#shorts

Off #shorts

Off #shorts

Im not scared of the devil #shorts

Im not scared of the devil #shorts

Like a plane ✈️#shorts

Like a plane ✈️#shorts

Planche like a plane #shorts

Planche like a plane #shorts

Calisthenics hard skills #calisthenics #shorts

Calisthenics hard skills #calisthenics #shorts

I have had so many problems in my life but they couldn’t change me #shorts

I have had so many problems in my life but they couldn’t change me #shorts

Muscle up #shorts

Muscle up #shorts

Calisthenics hard movement #calisthenics #shorts

Calisthenics hard movement #calisthenics #shorts

Human flag #shorts

Human flag #shorts

Happy yalda #shorts

Happy yalda #shorts

Human flag #shorts

Human flag #shorts

#calisthenics #shorts

#calisthenics #shorts

Strudel Planche in pool #shorrts

Strudel Planche in pool #shorrts

Clean dive #shorts

Clean dive #shorts

How is back ? #shorrts

How is back ? #shorrts

Never give up #shrots

Never give up #shrots

Today battle #shorrts

Today battle #shorrts

Kish competition memories #shrots

Kish competition memories #shrots

I will break the leg #shorts

I will break the leg #shorts

Kishgames competition #shorts

Kishgames competition #shorts

Do you like it ? #shrots

Do you like it ? #shrots

Leg challenge #shorts

Leg challenge #shorts

Do you enjoy it ? #shorts

Do you enjoy it ? #shorts

وقتی درد میاد خونه یه ادم کلیستنیکس کار 🤣 #shorts #funny

وقتی درد میاد خونه یه ادم کلیستنیکس کار 🤣 #shorts #funny

Back twist #parkour #shorts

Back twist #parkour #shorts

Filip #shorts

Filip #shorts

Last night practice #shrots

Last night practice #shrots

Harder than Frontlever #shorts

Harder than Frontlever #shorts

New couple move #calisthenics #shorts

New couple move #calisthenics #shorts

Is this clean ? #shorts

Is this clean ? #shorts

An old video with very memories #shorts

An old video with very memories #shorts

The last session of physiotherapy #shorts

The last session of physiotherapy #shorts

Backfilip #shorts #parkour

Backfilip #shorts #parkour

Easy backflip #shorts #parkour

Easy backflip #shorts #parkour

Ok im back #shorts

Ok im back #shorts

In the heart of jungle #shorts

In the heart of jungle #shorts

I was injured in hard workout and I went to physiotherapy #shorts

I was injured in hard workout and I went to physiotherapy #shorts

وقتی استادم وسط تمرین داره بهم انگیزه میده 😅 #shorts

وقتی استادم وسط تمرین داره بهم انگیزه میده 😅 #shorts

Struggle for your goals #calisthenics #shorts

Struggle for your goals #calisthenics #shorts

Victorian #calisthenics #shorts

Victorian #calisthenics #shorts

Frontlever #shorts #calisthenics

Frontlever #shorts #calisthenics

A part of challenge #shorts

A part of challenge #shorts

Last week competition #shorts

Last week competition #shorts

New move #shorts

New move #shorts

Teamwork #shorts

Teamwork #shorts