Канал: The Cycling Greek

Zwift & Patterson Pass RR's

Zwift & Patterson Pass RR's

Zwift Race - I hate this!

Zwift Race - I hate this!

Zwift race - Decision point

Zwift race - Decision point

Riding with Sumer

Riding with Sumer

Zwift Race - The Move

Zwift Race - The Move

The Experiment - The final event

The Experiment - The final event

Zwif race: 3rd race of my experiment

Zwif race: 3rd race of my experiment

Zwift race The Experiment

Zwift race The Experiment

VO2max, Aging & the Sand City Criterium

VO2max, Aging & the Sand City Criterium

Zwift race: Playing chicken

Zwift race: Playing chicken

Climb to Kaiser (C2K): I got greedy

Climb to Kaiser (C2K): I got greedy

You call this a taper

You call this a taper

Zwift race: Teamwork and a lot of decisions

Zwift race: Teamwork and a lot of decisions

Snelling RR 2024

Snelling RR 2024

Zwift race in the heat

Zwift race in the heat

Winchester RR 2024 Test #2

Winchester RR 2024 Test #2

The experiment

The experiment

One hour vs 20 minute FTP tests

One hour vs 20 minute FTP tests

Going from Plan A to Plan C

Going from Plan A to Plan C

Zwift Race - The Perfect Move

Zwift Race - The Perfect Move

Zwift race - It ain't over till the fat lady sings

Zwift race - It ain't over till the fat lady sings

Zwift race and best diet

Zwift race and best diet

Zwift race w/ Lactate in the brain

Zwift race w/ Lactate in the brain

Zwift mini Race series w/ commentary - 4 in 1

Zwift mini Race series w/ commentary - 4 in 1

Zwift race - Comparison of Races

Zwift race - Comparison of Races

Zwift race - Effects of Ultra distance training on racing

Zwift race - Effects of Ultra distance training on racing

Ultra training - Comparing methods (& AFIB)

Ultra training - Comparing methods (& AFIB)

AI & the Bariani RR

AI & the Bariani RR

Zwift race - race replacement

Zwift race - race replacement

Zwift race - I did this instead of endurance?!

Zwift race - I did this instead of endurance?!

Race weekend seaon opener Vlog ep 3 - Pine Flat RR

Race weekend seaon opener Vlog ep 3 - Pine Flat RR

Cantua Creek RR - Season Opener Race Weekend ep 2

Cantua Creek RR - Season Opener Race Weekend ep 2

Race weekend season opener Vlog series ep

Race weekend season opener Vlog series ep

Fat burning & eating more

Fat burning & eating more

Zwift race Did I make the right move

Zwift race Did I make the right move

Zwift race - Time to make a move?

Zwift race - Time to make a move?

An odd & tough workout

An odd & tough workout

$Zwift race w\commnetary - Stage 4 was fast w/ lots of action$

Zwift race w\commnetary - Stage 4 was fast w/ lots of action

Someone I want you to meet

Someone I want you to meet

Zwift race: Don't want to do that again

Zwift race: Don't want to do that again

Zwift race - Patience by necessity

Zwift race - Patience by necessity

Week after 12 day training block

Week after 12 day training block

Zwift race w/commentary: Goal of a different kind

Zwift race w/commentary: Goal of a different kind

X Block: Days 9-12 - Now it gets tough

X Block: Days 9-12 - Now it gets tough

X Block: Days 5-8

X Block: Days 5-8

First 4 days of the X-Block in 7 minutes

First 4 days of the X-Block in 7 minutes

Zwift race: Tactics and Strength

Zwift race: Tactics and Strength

My Test - The Homie ride

My Test - The Homie ride

What's the plan

What's the plan

Zwift race - I did what!!??

Zwift race - I did what!!??

Achilles Pain Vlog ep 4 (The last one)

Achilles Pain Vlog ep 4 (The last one)

The bike fit - Achilles pain Vlog ep 3

The bike fit - Achilles pain Vlog ep 3

Achilles Heal Vlog - ep 2

Achilles Heal Vlog - ep 2

Achilles Pain vlog ep 1

Achilles Pain vlog ep 1

Is this race too long

Is this race too long

Back from injury What's next

Back from injury What's next

Zwift crit in a boot

Zwift crit in a boot

Financial stress and bike racing

Financial stress and bike racing

The Four Pillars of Longevity

The Four Pillars of Longevity

Now what!

Now what!

Home Gym tour

Home Gym tour

Have you had this injury before - Request feedback

Have you had this injury before - Request feedback

What type of ride should I do? You decide!

What type of ride should I do? You decide!

Double Century: The aftermath (Afib update)

Double Century: The aftermath (Afib update)

Double Century: I did most everything wrong

Double Century: I did most everything wrong

Two Cyclists talk Afib (Caffeine warning)

Two Cyclists talk Afib (Caffeine warning)

The Double Century Test

The Double Century Test

Building skills builds confidence, Ep 1

Building skills builds confidence, Ep 1

Will I be able to do a double in 3 weeks

Will I be able to do a double in 3 weeks

What new bike do you recommend for me.

What new bike do you recommend for me.

My Offseason

My Offseason

100 miles & the LinkMyRide app

100 miles & the LinkMyRide app

When to lift, when to squat

When to lift, when to squat

The Crash

The Crash

Life Update plus food, heat, AFIB & and me

Life Update plus food, heat, AFIB & and me

Great day then a weird kind of day

Great day then a weird kind of day

Have I got a story for you AFIB

Have I got a story for you AFIB

A story of pain & self disgust

A story of pain & self disgust

Testing my climbing against others & The Mystery

Testing my climbing against others & The Mystery

Natalia's Ultra Distance Goal - Can she reach it?

Natalia's Ultra Distance Goal - Can she reach it?

Heart & the cyclist questions answered (AFIB)

Heart & the cyclist questions answered (AFIB)

Gathering questions

Gathering questions

Cyclists & their hearts - AFIB (atrial fibrillation) update

Cyclists & their hearts - AFIB (atrial fibrillation) update

Districts RR - One break and no teammates

Districts RR - One break and no teammates

My Race Training Test

My Race Training Test

Into the Lions Den

Into the Lions Den

Team oreinted High Intesity workout

Team oreinted High Intesity workout

Winchester Circuit Race - 2 races in one

Winchester Circuit Race - 2 races in one

The Ghost - Zwift race w/commentary

The Ghost - Zwift race w/commentary

The Experiment - Zwift Race w/commentary

The Experiment - Zwift Race w/commentary

New Team! Zwift race w/commentary

New Team! Zwift race w/commentary

Big goals: The Training Ride feat. Natalia

Big goals: The Training Ride feat. Natalia

The Dilemma

The Dilemma

Copperopolis 2023 - Hell of Carlifornia RR

Copperopolis 2023 - Hell of Carlifornia RR

Day before Copperopolis RR

Day before Copperopolis RR

Zwift Race - Resurrection

Zwift Race - Resurrection

Something went awry

Something went awry

Zwift Attack - w/commentary

Zwift Attack - w/commentary

Zwift race - There's a climb?!

Zwift race - There's a climb?!

Zwift downgraded me - Time to race!

Zwift downgraded me - Time to race!

Hip Pain Vlog day 3 - The final test

Hip Pain Vlog day 3 - The final test

Hip Pain Vlog day 2

Hip Pain Vlog day 2

Hip Pain Vlog day 1

Hip Pain Vlog day 1

Snelling RR - How cold was it

Snelling RR - How cold was it

Cantua Creek RR 2023 - The Odds

Cantua Creek RR 2023 - The Odds

2 days before 1st road race & I get AFIB

2 days before 1st road race & I get AFIB

Zwift Scotland race - End of a 4 day training block

Zwift Scotland race - End of a 4 day training block

New climbing technique

New climbing technique

Zwift race w/commentary - A Tactical Race

Zwift race w/commentary - A Tactical Race

Quad's burn? Do a Zwift race. w/ commentary

Quad's burn? Do a Zwift race. w/ commentary

Zwift Race - Going for Broke

Zwift Race - Going for Broke

Why I Zwift so much lately

Why I Zwift so much lately

Zwift crit day 1, Hellatious effort day 2

Zwift crit day 1, Hellatious effort day 2

Natalia ep 3 - Race up a climb mano-a-womano

Natalia ep 3 - Race up a climb mano-a-womano

Zwift Race B's ride like A's: X-block ep 5

Zwift Race B's ride like A's: X-block ep 5

Comparing off seasons: X-Block series ep 4

Comparing off seasons: X-Block series ep 4

Hormones, Calories and Paceline workout: X-Block ep 3

Hormones, Calories and Paceline workout: X-Block ep 3

Exercises for quality longevity (& ride too long): X-Block ep 2

Exercises for quality longevity (& ride too long): X-Block ep 2

My Afib (Atrial Fibrillation) story and FTP test - X-block ep 1

My Afib (Atrial Fibrillation) story and FTP test - X-block ep 1

Zwift racing while doing Squats & Deadlifts

Zwift racing while doing Squats & Deadlifts

Natalia ep 2 Learning more and more

Natalia ep 2 Learning more and more

Zwift race w commentary B's vs C's

Zwift race w commentary B's vs C's

Zwift Race w/ commentary, & Peanut Butter

Zwift Race w/ commentary, & Peanut Butter

Training with Natalia

Training with Natalia

Zwift - Racing with the Black Panther

Zwift - Racing with the Black Panther

The 4 Pillars of Longevity

The 4 Pillars of Longevity

First month of offseason training - Ep 4

First month of offseason training - Ep 4

Zwift Race w/ commentary - Got to get away

Zwift Race w/ commentary - Got to get away

Racing on Zwift w/ a Director Sportif in the car

Racing on Zwift w/ a Director Sportif in the car

Month 1 offseason training Ep 3 - Endurance

Month 1 offseason training Ep 3 - Endurance

Month 1 Offseason training - Leg work in the gym ep. 1

Month 1 Offseason training - Leg work in the gym ep. 1

Team bike ride - Car doing someting stupid

Team bike ride - Car doing someting stupid

Zwift race - Month 1 offseason training plan ep. 2

Zwift race - Month 1 offseason training plan ep. 2

2022 race season recap

2022 race season recap

Zwift race - No time off

Zwift race - No time off

Zwift Master's Race w/commentary

Zwift Master's Race w/commentary

Sand City District Criterium Championships w/ commentary

Sand City District Criterium Championships w/ commentary

Zwift race w/commentary - Tweaking for District Championships

Zwift race w/commentary - Tweaking for District Championships

Dunnigan RR - A different kind of race recap

Dunnigan RR - A different kind of race recap

San Ardo RR w/commentary

San Ardo RR w/commentary

2 Zwift races w/commentary - The highs and lows

2 Zwift races w/commentary - The highs and lows

Patterson Pass RR - 2 old guy recap

Patterson Pass RR - 2 old guy recap

Zwift race w/commentary - Week of the big race

Zwift race w/commentary - Week of the big race

Car vs CG on bike You make the call

Car vs CG on bike You make the call

Zwift RR w/Commentary - Will it work this time?

Zwift RR w/Commentary - Will it work this time?

Training to climb fast

Training to climb fast

Waiting for the SAG at Leesville RR and Zwift race w/commentary

Waiting for the SAG at Leesville RR and Zwift race w/commentary

2022 Leesville Gap RR w/commentary

2022 Leesville Gap RR w/commentary

Should I have or should I not

Should I have or should I not

2 Zwift races w/commentary that replaced a VO2max workout

2 Zwift races w/commentary that replaced a VO2max workout

Hard workout - What's happening to my heart?

Hard workout - What's happening to my heart?

It's a Chris MIller sighting

It's a Chris MIller sighting

2022 District Master's RR Championship

2022 District Master's RR Championship

A funny thing happened during my workout

A funny thing happened during my workout

Don't go over the edge

Don't go over the edge

Zwift - 3 races in one

Zwift - 3 races in one

You call that a sprint!?

You call that a sprint!?

My impromptu Zwift race w commentary

My impromptu Zwift race w commentary

Dialing back mid-season: The Plan

Dialing back mid-season: The Plan

Mid-seaon dial-back: Group climb workout

Mid-seaon dial-back: Group climb workout

Winchester Circuit race - It was brutal

Winchester Circuit race - It was brutal

My FTP went up!??? & Staying up with Super Tuck

My FTP went up!??? & Staying up with Super Tuck

Race strength at 67 This year compared to last year

Race strength at 67 This year compared to last year

2022 Copperopolis RR w/commentary 65+ & 50+ 4/5's

2022 Copperopolis RR w/commentary 65+ & 50+ 4/5's

Zwift RR w/commentary (cat enforced)

Zwift RR w/commentary (cat enforced)

Knee pain on a bike - A case study

Knee pain on a bike - A case study

Race Cancelled!

Race Cancelled!

The weekly unofficial race and my goals

The weekly unofficial race and my goals

Snelling RR 2022: Tactics

Snelling RR 2022: Tactics

Pine Flat RR Breaking my AFIB rule

Pine Flat RR Breaking my AFIB rule

Cantua Creek RR w/color commentary

Cantua Creek RR w/color commentary

Breaking one of my AFIB rules

Breaking one of my AFIB rules

To Attack! Or, not to attack.

To Attack! Or, not to attack.

Which cadences should you be training?

Which cadences should you be training?

Race pace with the youngn's

Race pace with the youngn's

Over/Unders workout - race style

Over/Unders workout - race style

My FTP test with a Master's National Champion

My FTP test with a Master's National Champion

Will raising my FTP make me faster

Will raising my FTP make me faster

MLK Block Day 3: How hard should I ride?

MLK Block Day 3: How hard should I ride?

MLK Block Day 2: First race pace group ride this season

MLK Block Day 2: First race pace group ride this season

MLK Block Day 1: Weight loss update

MLK Block Day 1: Weight loss update

Zwift race - Did I just beat Justin Williams

Zwift race - Did I just beat Justin Williams

Zwift RR Attack, attack, attack

Zwift RR Attack, attack, attack

Over/Unders - CG style

Over/Unders - CG style

Zwift 3R Flat Road Race

Zwift 3R Flat Road Race

Weight loss update #AFIB

Weight loss update #AFIB

Saying the unsaid: Covid and the 2022 race season

Saying the unsaid: Covid and the 2022 race season

2 Zwift races & age related VO2Max degradation

2 Zwift races & age related VO2Max degradation

2.2 intervals???

2.2 intervals???

Squats, Deadlists & Cycling plus a tour of my home gym

Squats, Deadlists & Cycling plus a tour of my home gym

Change of plans - I thought I'd be fatter

Change of plans - I thought I'd be fatter

For the CHP - 12/01/2021 sometime between 2:00pm and 2:30pm

For the CHP - 12/01/2021 sometime between 2:00pm and 2:30pm

My #AFIB old guy Thanksgiving training block

My #AFIB old guy Thanksgiving training block

Tempo or Sweet Spot?

Tempo or Sweet Spot?

I'm worn out so it's time for an FTP test

I'm worn out so it's time for an FTP test

Best laid plans...

Best laid plans...

CG does dirt

CG does dirt

#AFiB alert Got to back off!

#AFiB alert Got to back off!

This hurts

This hurts

Answer subscriber questions ep.1

Answer subscriber questions ep.1