Канал: Swolllerfish

405 pounds deadlift! #motivation #deadlift #goals

405 pounds deadlift! #motivation #deadlift #goals

Axle Pressing 185 pounds!! #goals #gym #motivation

Axle Pressing 185 pounds!! #goals #gym #motivation

Short kings belong in the gym #gym #shorts #motivation

Short kings belong in the gym #gym #shorts #motivation

Heavy deadlifts! 375 pounds! #deadlift #heavy #gym

Heavy deadlifts! 375 pounds! #deadlift #heavy #gym

Rain or shine it's still really cold🤣

Rain or shine it's still really cold🤣

Pulling a 385 pound deadlift at a bodyweight of 156 pounds!

Pulling a 385 pound deadlift at a bodyweight of 156 pounds!

365 at a bodyweight of 157 pounds!

365 at a bodyweight of 157 pounds!

Deadlifting 4 plates a side for the first time at a bodyweight of 158 pounds!💪

Deadlifting 4 plates a side for the first time at a bodyweight of 158 pounds!💪

Benching 230 at a bodyweight of 158 pounds!

Benching 230 at a bodyweight of 158 pounds!

First time trying the frog stance, 385 at a bodyweight of 158 pounds!

First time trying the frog stance, 385 at a bodyweight of 158 pounds!

Benching 225 at a bodyweight of 158 pounds!

Benching 225 at a bodyweight of 158 pounds!

Benching 200 for sets of 5 at a bodyweight of 155 pounds!

Benching 200 for sets of 5 at a bodyweight of 155 pounds!

Deadlifting 350 at a bodyweight of 155 pounds!

Deadlifting 350 at a bodyweight of 155 pounds!

Benching 245 at a bodyweight of 155 pounds!

Benching 245 at a bodyweight of 155 pounds!

Nearly dropping a 3 plate squat! Scary!

Nearly dropping a 3 plate squat! Scary!

Benching 225 at a bodyweight of 154 pounds!

Benching 225 at a bodyweight of 154 pounds!

Squatting 305 at a bodyweight of 155 pounds!

Squatting 305 at a bodyweight of 155 pounds!

Benched 240 at a bodyweight of 155 pounds!

Benched 240 at a bodyweight of 155 pounds!

Benching 235 at a bodyweight of 154 pounds!

Benching 235 at a bodyweight of 154 pounds!

Squatting 295 at a bodyweight of 154 pounds!

Squatting 295 at a bodyweight of 154 pounds!

Benched 230 at a bodyweight of 155 pounds!

Benched 230 at a bodyweight of 155 pounds!

Squatting 285 at a bodyweight of 155 pounds!

Squatting 285 at a bodyweight of 155 pounds!

200 pound bench at a bodyweight of 155 pounds!

200 pound bench at a bodyweight of 155 pounds!

Finally bench pressed 2 plates a side at a bodyweight off 154 pounds!

Finally bench pressed 2 plates a side at a bodyweight off 154 pounds!

Deadlifting 350 at a bodyweight of 154 pounds!

Deadlifting 350 at a bodyweight of 154 pounds!

195 bench press at a bodyweight of 155 pounds!

195 bench press at a bodyweight of 155 pounds!

275 pound squat at a bodyweight of 155 pounds!

275 pound squat at a bodyweight of 155 pounds!

185 bench press at a bodyweight of 155 pounds!

185 bench press at a bodyweight of 155 pounds!

200 pound bench press at a bodyweight of 154 pounds!

200 pound bench press at a bodyweight of 154 pounds!

315 at a bodyweight of 153 pounds!

315 at a bodyweight of 153 pounds!

Another failed 225 attempt! Hopefully next time😅

Another failed 225 attempt! Hopefully next time😅

255 pound squat at a bodyweight of 155 pounds!

255 pound squat at a bodyweight of 155 pounds!

210 pound bench at a bodyweight of 156 pounds!

210 pound bench at a bodyweight of 156 pounds!

245 pound squat at a bodyweight of 156 pounds!

245 pound squat at a bodyweight of 156 pounds!

190 pound bench press at a bodyweight of 156 pounds!

190 pound bench press at a bodyweight of 156 pounds!

Shrugging the heaviest dumbels in the gym!

Shrugging the heaviest dumbels in the gym!

240 squat at a bodyweight of 156 pounds!

240 squat at a bodyweight of 156 pounds!

200 pound bench press at a bodyweight of 156 pounds!

200 pound bench press at a bodyweight of 156 pounds!

Definitely the hardest abb exercise that I've done yet😅

Definitely the hardest abb exercise that I've done yet😅

365 at a bodyweight of 155!

365 at a bodyweight of 155!

355 at a bodyweight of 154 pounds!

355 at a bodyweight of 154 pounds!

345 at a bodyweight of 153 pounds!

345 at a bodyweight of 153 pounds!

345 at a bodyweight of 149 pounds!

345 at a bodyweight of 149 pounds!

Bench press! Always need safety bars!

Bench press! Always need safety bars!

Gym pump!! 149 pounds!

Gym pump!! 149 pounds!

50 pound dumbel curls!

50 pound dumbel curls!

Shoulder press! 160 pounds at a bodyweight of 149 pounds!

Shoulder press! 160 pounds at a bodyweight of 149 pounds!

Deadlifts! big PR tonight 340 pounds at a bodyweight of 149 pounds!

Deadlifts! big PR tonight 340 pounds at a bodyweight of 149 pounds!

Bench press! I finally broke 200 pounds!

Bench press! I finally broke 200 pounds!

seated curls! with 45 pound dumbels!

seated curls! with 45 pound dumbels!

Hammer curls! with 45 pound dumbels!

Hammer curls! with 45 pound dumbels!

More clapping pullups! At a bodyweight of 148 pounds!

More clapping pullups! At a bodyweight of 148 pounds!

Front squats! Easy second PR tonight, 185 pounds!

Front squats! Easy second PR tonight, 185 pounds!

Deadlifts! Easy 3 rep PR!

Deadlifts! Easy 3 rep PR!

80 dumbell press!

80 dumbell press!

pull-ups! 45 pound weighted pullups!

pull-ups! 45 pound weighted pullups!

50 pound dumbel curls! bodyweight of 148 pounds!

50 pound dumbel curls! bodyweight of 148 pounds!

Shoulder pressing 155 pounds at a bodyweight of 148 pounds!

Shoulder pressing 155 pounds at a bodyweight of 148 pounds!

Didn't think I could do clapping pull-ups!

Didn't think I could do clapping pull-ups!

Squats! 2nd PR tonight! Road to a 350 pound squat!

Squats! 2nd PR tonight! Road to a 350 pound squat!

Deadlifts! New PR at a bodyweight of 148 pounds! Road to a 400 pound deadlift.

Deadlifts! New PR at a bodyweight of 148 pounds! Road to a 400 pound deadlift.

Military press! 140 pounds, Road to a 200 pound military press!

Military press! 140 pounds, Road to a 200 pound military press!

T bar rowing 3 plates! at a bodyweight of 148 pounds.

T bar rowing 3 plates! at a bodyweight of 148 pounds.

Front squats! 155 pounds for many reps!

Front squats! 155 pounds for many reps!

Deadlifts, 295 for reps! Road to a 400 pound deadlift.

Deadlifts, 295 for reps! Road to a 400 pound deadlift.

Front squats, 205 pounds at a body weight of 148 pounds!

Front squats, 205 pounds at a body weight of 148 pounds!

115 pounds! Road to a 200 pound military press.

115 pounds! Road to a 200 pound military press.

Front squats, 185 pounds at a body weight of 148 pounds!

Front squats, 185 pounds at a body weight of 148 pounds!

Big PR today 325 pounds at a body weight of 148 pounds! Road to a 400 pound deadlift.

Big PR today 325 pounds at a body weight of 148 pounds! Road to a 400 pound deadlift.

170 pound cable rows! At a bodyweight of 148 pounds.

170 pound cable rows! At a bodyweight of 148 pounds.

More reps towards the record! At a bodyweight of 148 pounds

More reps towards the record! At a bodyweight of 148 pounds

First time trying front squats! at a body weight of 147 pounds.

First time trying front squats! at a body weight of 147 pounds.

Road to a 200 pound military press!

Road to a 200 pound military press!

This is why you use safety bars!🤣 Road to a 250 pound bench.

This is why you use safety bars!🤣 Road to a 250 pound bench.

25 pound weighted pull-ups! at a bodyweight of 147 pounds.

25 pound weighted pull-ups! at a bodyweight of 147 pounds.

Proper muscle ups!

Proper muscle ups!

I could spend days out here!

I could spend days out here!

245 for reps! At a bodyweight of 147 pounds.

245 for reps! At a bodyweight of 147 pounds.

Sets with 315! at a bodyweight of 147 pounds.

Sets with 315! at a bodyweight of 147 pounds.

140 pound incline press! at a bodyweight of 148 pounds.

140 pound incline press! at a bodyweight of 148 pounds.

Strict preacher curls!

Strict preacher curls!

Cheat curls with some ugly form today! 112 pounds at a body weight of 148 pounds.

Cheat curls with some ugly form today! 112 pounds at a body weight of 148 pounds.

Hand stand push-ups! At a bodyweight of 148 pounds.

Hand stand push-ups! At a bodyweight of 148 pounds.

Road to a 350 pound squat! that's 225 pounds at a body weight of 148 pounds.

Road to a 350 pound squat! that's 225 pounds at a body weight of 148 pounds.

John hack here I come!🤣 That's 280 pounds at a body weight of 148 pounds.

John hack here I come!🤣 That's 280 pounds at a body weight of 148 pounds.

Road to a 250 pounds bench! That's a new PR, 195 pounds at a bodyweight of 147 pounds.

Road to a 250 pounds bench! That's a new PR, 195 pounds at a bodyweight of 147 pounds.

Reps towards the record! That's 112 pounds at a bodyweight if 147 pounds.

Reps towards the record! That's 112 pounds at a bodyweight if 147 pounds.

Road to a 250 pound bench press! That's 165 pounds at a body weight of 148 pounds.

Road to a 250 pound bench press! That's 165 pounds at a body weight of 148 pounds.

Making progress on my muscle ups!

Making progress on my muscle ups!

Making progress towards the record! thats 92 pounds at a bodyweight of 147 pounds.

Making progress towards the record! thats 92 pounds at a bodyweight of 147 pounds.

Road to a 350 pound squat! That's 265 pounds @ a bodyweight of 147 pounds.

Road to a 350 pound squat! That's 265 pounds @ a bodyweight of 147 pounds.

Road to a 400 pound deadlift! That's 315 pounds at a bodyweight of 147 pounds.

Road to a 400 pound deadlift! That's 315 pounds at a bodyweight of 147 pounds.

First time ever trying a muscle up didn't think I could do it🤣

First time ever trying a muscle up didn't think I could do it🤣

Only 8 more pounds tell I beat the record! That's 122 pounds @ a body weight of 148 pounds.

Only 8 more pounds tell I beat the record! That's 122 pounds @ a body weight of 148 pounds.

Definitely a grinder today 🤣 that's 255 pounds @ a bodyweight of 148 pounds!

Definitely a grinder today 🤣 that's 255 pounds @ a bodyweight of 148 pounds!

117 pounds @ a body weight of 147 pounds! only 13 more pounds tell I can beat the record!

117 pounds @ a body weight of 147 pounds! only 13 more pounds tell I can beat the record!

205 pounds @ a body weight of 147 pounds! Almost fell on the first rep tho😅

205 pounds @ a body weight of 147 pounds! Almost fell on the first rep tho😅

Sets of 10 today! That's 225 pounds @ a body weight of 147 pounds.

Sets of 10 today! That's 225 pounds @ a body weight of 147 pounds.

Completely failed the camera angle😅 but that's 190 pounds @ a body weight of 148 pound!

Completely failed the camera angle😅 but that's 190 pounds @ a body weight of 148 pound!

Easy curls this morning! Failed the third rep but that's 112 pounds @ a body weight of 148 pounds.

Easy curls this morning! Failed the third rep but that's 112 pounds @ a body weight of 148 pounds.

Very close to 300 pounds now! That's 290 pounds @ a body weight of 149 pounds.

Very close to 300 pounds now! That's 290 pounds @ a body weight of 149 pounds.

Not the best squatter but that's 244 pounds @ a body weight of 149 pounds!

Not the best squatter but that's 244 pounds @ a body weight of 149 pounds!

Starting off my strict curl journey! 112 pounds @ a body weight of 150 pounds.

Starting off my strict curl journey! 112 pounds @ a body weight of 150 pounds.