Канал: Shercooking

Chia pudding| delicious

Chia pudding| delicious

Aloe Vera drink

Aloe Vera drink

Cucumber juice |natural juice

Cucumber juice |natural juice

Turn cornmeal |tun cornmeal

Turn cornmeal |tun cornmeal

Ginger lemon drink

Ginger lemon drink

Pineapple skin with ginger

Pineapple skin with ginger

Chicken soup

Chicken soup

Carrot and beets juice

Carrot and beets juice

Beets & carrot juice

Beets & carrot juice

Stew beef

Stew beef

Oven roast beef

Oven roast beef

Oven roast beef | Delicious

Oven roast beef | Delicious

Curry chickpea with coconut milk

Curry chickpea with coconut milk

Curry chickpea with coconut milk

Curry chickpea with coconut milk

Hot sausage omelette

Hot sausage omelette

Potato salad

Potato salad

Ground beef and pasta

Ground beef and pasta

Beef and pasta

Beef and pasta

Fish stew

Fish stew

Stew fish | Fish stew

Stew fish | Fish stew

Ginger juice

Ginger juice

Ginger juice

Ginger juice

Carrot juice| Natural juice

Carrot juice| Natural juice

Brussel sprouts

Brussel sprouts

Salt mackerel

Salt mackerel

Turnip greens

Turnip greens

Jamaican ackee and salt fish

Jamaican ackee and salt fish

Green beans

Green beans

Green beans

Green beans

Carrot juice| Natural juice

Carrot juice| Natural juice

Smoothie |Orange & blueberries

Smoothie |Orange & blueberries

Turnip greens

Turnip greens

Steamed Callaloo

Steamed Callaloo

Brussels sprouts

Brussels sprouts

Smoothie| Orange and blueberries

Smoothie| Orange and blueberries

Smoothie |Pineapple and kiwi

Smoothie |Pineapple and kiwi

Steamed callaloo

Steamed callaloo

Smoothie

Smoothie

Sweet and sour chicken

Sweet and sour chicken

Sweet and sour chicken

Sweet and sour chicken

Healthy juice| Turmeric and ginger

Healthy juice| Turmeric and ginger

Chia Seed Pudding| Easy time saving healthy breakfast

Chia Seed Pudding| Easy time saving healthy breakfast

Turmeric| ginger| pineapple juice

Turmeric| ginger| pineapple juice

Farro and oatmeal porridge

Farro and oatmeal porridge

Potato salad

Potato salad

Turn cornmeal -healthy & delicious

Turn cornmeal -healthy & delicious

Farro and oatmeal porridge

Farro and oatmeal porridge

Seasoned rice

Seasoned rice

Crawfish etouffee

Crawfish etouffee

Apple and orange| Natural juice

Apple and orange| Natural juice

Beets and carrots juice| Increase Stamina |detox| Eye & skin health

Beets and carrots juice| Increase Stamina |detox| Eye & skin health

Tuna salad

Tuna salad

Crawfish etouffee

Crawfish etouffee

Rasta pasta

Rasta pasta

Tuna Salad| quick and easy

Tuna Salad| quick and easy

Seasoned rice

Seasoned rice

Rasta pasta

Rasta pasta

Turn cornmeal | Jamaican tun cornmeal

Turn cornmeal | Jamaican tun cornmeal

Stir fry chicken breast

Stir fry chicken breast

Stir fry chicken breast

Stir fry chicken breast

Spicy barbecue wings

Spicy barbecue wings

Spicy barbecue wings

Spicy barbecue wings

Carrots stays fresh longer

Carrots stays fresh longer

How to cook Farro

How to cook Farro

Red peas soup

Red peas soup

Meatless red peas soup

Meatless red peas soup

Turkey neck stew

Turkey neck stew

Turkey neck stew

Turkey neck stew

Pepper pot soup

Pepper pot soup

Farro porridge with coconut milk

Farro porridge with coconut milk

Banana fritters

Banana fritters

Banana fritters

Banana fritters

Farro porridge with coconut milk

Farro porridge with coconut milk

Pepper pot soup

Pepper pot soup

Corned beef and macaroni

Corned beef and macaroni

Corned beef and macaroni

Corned beef and macaroni

Honey glazed salmon-flavorful

Honey glazed salmon-flavorful

Banana porridge -Creamy & delicious

Banana porridge -Creamy & delicious

Honey & garlic salmon

Honey & garlic salmon

Banana porridge| Creamy & delicious

Banana porridge| Creamy & delicious

Natural juice| Apple and orange #fruitjuice

Natural juice| Apple and orange #fruitjuice

Delicious curry goat

Delicious curry goat

Tuna fritters

Tuna fritters

How to make Jamaican curry goat

How to make Jamaican curry goat

Delicious oxtail |Jamaican style

Delicious oxtail |Jamaican style

Chocolate lovers - chia seed pudding- rich and healthy

Chocolate lovers - chia seed pudding- rich and healthy

Honey glazed salmon

Honey glazed salmon

Delicious corned beef and cabbage

Delicious corned beef and cabbage

How to make corned beef and cabbage

How to make corned beef and cabbage

Smooth and creamy smoothie

Smooth and creamy smoothie

Meatless stew peas

Meatless stew peas

Curry chicken - Jamaican style

Curry chicken - Jamaican style

Meatless stew peas

Meatless stew peas

Chia seed pudding

Chia seed pudding

Cheesy potato salad-quick and easy

Cheesy potato salad-quick and easy

Rice and peas-Jamaican style

Rice and peas-Jamaican style

Beetroot juice with milk

Beetroot juice with milk

Jamaican vegetable salad

Jamaican vegetable salad

Jamaican vegetable salad

Jamaican vegetable salad

Cucumber juice

Cucumber juice

Potato salad with sweet peas- Quick & easy

Potato salad with sweet peas- Quick & easy

Stir fry shrimp and vegetable

Stir fry shrimp and vegetable

Spinach salad

Spinach salad

Potato salad with sweet peas

Potato salad with sweet peas

Cod

Cod

Codfish with okra and bean

Codfish with okra and bean

Aloe vera and sweet orange🍊

Aloe vera and sweet orange🍊

Codfish with okra and beans

Codfish with okra and beans

Cucumber,ginger & lime juice with honey

Cucumber,ginger & lime juice with honey

Aloe Vera juice

Aloe Vera juice

food prep - bell peppers

food prep - bell peppers

Curry chicken - Jamaican style

Curry chicken - Jamaican style

Chia seed pudding-Easy| Time saving healthy breakfast

Chia seed pudding-Easy| Time saving healthy breakfast

Chia seed pudding-strawberry flavored-breakfast

Chia seed pudding-strawberry flavored-breakfast

Freshly peeled pineapple - quick and easy

Freshly peeled pineapple - quick and easy

Brown rice porridge

Brown rice porridge

Best Fried dumplings

Best Fried dumplings

Garlic butter broccoli

Garlic butter broccoli

Garlic tea

Garlic tea

Brown rice porridge- delicious #porridge

Brown rice porridge- delicious #porridge

Lettuce salad

Lettuce salad

Mackerel |Jamaican style

Mackerel |Jamaican style

Lettuce salad| Vegetables & fruit

Lettuce salad| Vegetables & fruit

Ackee and saltfish - Jamaican

Ackee and saltfish - Jamaican

How to make homemade coconut milk

How to make homemade coconut milk

Make tea using Keurig coffee maker

Make tea using Keurig coffee maker

Homemade coconut milk

Homemade coconut milk

Cook up saltfish-Codfish

Cook up saltfish-Codfish

Stir fry chicken and vegetables

Stir fry chicken and vegetables

Delicious and healthy steamed cabbage

Delicious and healthy steamed cabbage

Rich and moist banana bread

Rich and moist banana bread

Salt fish fritters

Salt fish fritters

Stamina juice | Beetroot and carrot

Stamina juice | Beetroot and carrot

Beetroot and Carrot juice

Beetroot and Carrot juice

One of my favorite breakfast drinks| Smoothie

One of my favorite breakfast drinks| Smoothie

How to make cook up tin mackerel

How to make cook up tin mackerel

How to fry plantain

How to fry plantain

How to fry plantain

How to fry plantain

Jamaican rice and peas

Jamaican rice and peas

Stir fry chicken with vegetables

Stir fry chicken with vegetables

My favorite breakfast drink| Smoothie

My favorite breakfast drink| Smoothie

How to make banana bread

How to make banana bread

Sardine omelette

Sardine omelette

How to make steamed cabbage

How to make steamed cabbage

How to make saltfish fritters

How to make saltfish fritters

Lemongrass and ginger tea

Lemongrass and ginger tea

Delicious Rice porridge | tasty

Delicious Rice porridge | tasty

Cerasee and ginger tea

Cerasee and ginger tea

Golden milk/ Turmeric milk

Golden milk/ Turmeric milk

How to cook and debone salted cod fish | debone saltfish

How to cook and debone salted cod fish | debone saltfish

How to make ackee and saltfish - Jamaica’s national dish

How to make ackee and saltfish - Jamaica’s national dish

How to make Jamaican Chicken Soup| Delicious

How to make Jamaican Chicken Soup| Delicious

How to make Jamaican brown stew chicken

How to make Jamaican brown stew chicken

How to make rice porridge

How to make rice porridge

Cornmeal porridge

Cornmeal porridge

Soursop leaves tea

Soursop leaves tea

How to cook white rice

How to cook white rice

Sardine omelette

Sardine omelette

Oatmeal porridge #porridge

Oatmeal porridge #porridge

How to make cornmeal porridge

How to make cornmeal porridge

Stove top cleaning

Stove top cleaning

How to make lemongrass and ginger tea

How to make lemongrass and ginger tea

How to make Jamaican boiled dumplings

How to make Jamaican boiled dumplings

How to make oatmeal porridge

How to make oatmeal porridge

How to make Christmas rum cake-black cake

How to make Christmas rum cake-black cake

How to make Jamaican sorrel drink| Hibiscus drink| Roselle

How to make Jamaican sorrel drink| Hibiscus drink| Roselle

How to cook quinoa

How to cook quinoa

Pineapple ginger tea

Pineapple ginger tea

How to make Jamaican fried dumplings

How to make Jamaican fried dumplings

How to make Soursop leaf tea | Dried Soursop leaves

How to make Soursop leaf tea | Dried Soursop leaves

How to make Turmeric milk-Golden milk

How to make Turmeric milk-Golden milk

How to make Cerasee and ginger tea

How to make Cerasee and ginger tea

Pineapple skin tea

Pineapple skin tea

Tuna fritters- Nutritious & Easy to prepare

Tuna fritters- Nutritious & Easy to prepare

How to peel a pineapple - quick and easy

How to peel a pineapple - quick and easy

How to make Jamaican sorrel drink| Hibiscus drink| Roselle

How to make Jamaican sorrel drink| Hibiscus drink| Roselle

How to make Christmas rum cake - Black cake- fruit cake Jamaican style

How to make Christmas rum cake - Black cake- fruit cake Jamaican style

Green juice-smoothie

Green juice-smoothie

How to use Keurig coffee maker to make tea

How to use Keurig coffee maker to make tea

Fruit smoothie

Fruit smoothie

Healthy and delicious recipes

Healthy and delicious recipes

How to peel a pineapple-Jamaican style

How to peel a pineapple-Jamaican style