Канал: Mimi Goforfit

WELCOME TO YOUR CORE CONFIDENCE PILATES CHALLENGE - read description

WELCOME TO YOUR CORE CONFIDENCE PILATES CHALLENGE - read description

👀❤️‍🔥 STAY TUNED

👀❤️‍🔥 STAY TUNED

23 June 2024

23 June 2024

Full Power Pilates Quickie

Full Power Pilates Quickie

Hold each stretch for 45sec - E N J O Y

Hold each stretch for 45sec - E N J O Y

30 May 2024

30 May 2024

30 May 2024

30 May 2024

Slow is Smooth and Smooth is Fast Yoga Flow

Slow is Smooth and Smooth is Fast Yoga Flow

Get tangled up with me- twist&rinse - creative yoga flow

Get tangled up with me- twist&rinse - creative yoga flow

Pilates Butt Lift - the burn is real, and we're here for it

Pilates Butt Lift - the burn is real, and we're here for it

Creative Yoga Flow to Tripod Headstand

Creative Yoga Flow to Tripod Headstand

Let me introduce you to Yoga - Beginners Yoga to begin your journey of self study

Let me introduce you to Yoga - Beginners Yoga to begin your journey of self study

10min Yoga Sequence to set you up for your day :)

10min Yoga Sequence to set you up for your day :)

9min yoga sequence to set you up for your day

9min yoga sequence to set you up for your day

Pilates Quickie - with Pilates Ball 🌶️🌶️🌶️ Inner Thighs Tone

Pilates Quickie - with Pilates Ball 🌶️🌶️🌶️ Inner Thighs Tone

Come and ground with me- 20min deep stretch yoga flow to unwind and earth

Come and ground with me- 20min deep stretch yoga flow to unwind and earth

Gentle Slow Yoga Flow - Full Body Sigh - 25minutes is all it takes 🌸

Gentle Slow Yoga Flow - Full Body Sigh - 25minutes is all it takes 🌸

Get Strong and Long - 30min Yoga Flow

Get Strong and Long - 30min Yoga Flow

Full body Yogalates- stretch and tone. 20min flow Yoga + Pilates

Full body Yogalates- stretch and tone. 20min flow Yoga + Pilates

Core Power Yoga - energize your morning with Mimi’s groove sequence- 30min

Core Power Yoga - energize your morning with Mimi’s groove sequence- 30min

Pilates - the full body burn - 25min workout

Pilates - the full body burn - 25min workout

DEEP STRETCH YOGA with Mimi - 20min Yoga Flow - Creative

DEEP STRETCH YOGA with Mimi - 20min Yoga Flow - Creative

Yogalates- Full-body Tone with Yoga and Pilates

Yogalates- Full-body Tone with Yoga and Pilates

Peachlates 🍑 Pilates for strong Glutes

Peachlates 🍑 Pilates for strong Glutes

Yogalates - 30min Pilates infused Yoga class - lengthen & strengthen

Yogalates - 30min Pilates infused Yoga class - lengthen & strengthen

20 min Feel Good Flow- eternity sequence 🔗🧘‍♀️

20 min Feel Good Flow- eternity sequence 🔗🧘‍♀️

Soulful Yoga Flow - Yoga for Comfort & Nourishment - get grounded

Soulful Yoga Flow - Yoga for Comfort & Nourishment - get grounded

10 MIN INTENSE AB WORKOUT - no equipment- home workout

10 MIN INTENSE AB WORKOUT - no equipment- home workout

The stretch that has it all - 20min Yoga Flow

The stretch that has it all - 20min Yoga Flow

Let- Your- Light- Shine - Yoga Flow

Let- Your- Light- Shine - Yoga Flow

Full Body Pilates - funky, different and not the classical way 💪

Full Body Pilates - funky, different and not the classical way 💪

Yoga Flow to Kick start your day 🚀

Yoga Flow to Kick start your day 🚀

TIME TO SHINE- 30day online challenge- starts 18.June! Get in touch: info@goforfit.de

TIME TO SHINE- 30day online challenge- starts 18.June! Get in touch: info@goforfit.de

40 Minute Yoga Flow -working towards Bird of Paradise

40 Minute Yoga Flow -working towards Bird of Paradise

Let’s get buttery soft 🫠 with this Yoga Class which will leave you happy& content

Let’s get buttery soft 🫠 with this Yoga Class which will leave you happy& content

HIIT - 35min Bodyweight Workout 🌶💦

HIIT - 35min Bodyweight Workout 🌶💦

YOGALATES - Pilates Yoga Fusion 🩵 Yoga Workout

YOGALATES - Pilates Yoga Fusion 🩵 Yoga Workout

40min Yogalates Workout- Yoga infused Pilates

40min Yogalates Workout- Yoga infused Pilates

Pilates 🔥 Core Burner

Pilates 🔥 Core Burner

Eternity Flow - advanced creative yoga sequence

Eternity Flow - advanced creative yoga sequence

20 minute Full Body Pilates - standing

20 minute Full Body Pilates - standing

Slow Flow Yoga - good for the body, good for the soul

Slow Flow Yoga - good for the body, good for the soul

Full Body Rinse Out 🌀😌 Yoga Flow

Full Body Rinse Out 🌀😌 Yoga Flow

Pilates for your V- Cut Abs 🌶🌶

Pilates for your V- Cut Abs 🌶🌶

Yoga Drill Flow to get you into your split

Yoga Drill Flow to get you into your split

Pilates for beginner 💕

Pilates for beginner 💕

Yoga for Lower Back Pain Relief 😌

Yoga for Lower Back Pain Relief 😌

BSc Pilates 🔥 with Focus on Core and Glutes

BSc Pilates 🔥 with Focus on Core and Glutes

Pilates - spicy workout 🌶🌶🌶

Pilates - spicy workout 🌶🌶🌶

Pilates Workout Shoulder & Core

Pilates Workout Shoulder & Core

Hips & Core (and maybe a little flying pigeon 🕊️😊) Yoga Flow

Hips & Core (and maybe a little flying pigeon 🕊️😊) Yoga Flow

Cardio Pilates Workout 🌶💦

Cardio Pilates Workout 🌶💦

Deliciousness in a Flow- creative Yoga Flow for a happy IT Band

Deliciousness in a Flow- creative Yoga Flow for a happy IT Band

New Year Flow ~ Yoga & Journaling ۞ Reflect on your past year and invite in new intentions.

New Year Flow ~ Yoga & Journaling ۞ Reflect on your past year and invite in new intentions.

Pilates Workout CORE with Foam Roller & Dumbbells 💪🏼 🔥

Pilates Workout CORE with Foam Roller & Dumbbells 💪🏼 🔥

Full Body Simmer - Yoga Flow

Full Body Simmer - Yoga Flow

Pilates Full Body Burn 🔥

Pilates Full Body Burn 🔥

Deep & Strong Hip Opener Yoga Flow

Deep & Strong Hip Opener Yoga Flow

Strong Full Body lengthening & strengthening Yoga

Strong Full Body lengthening & strengthening Yoga

Pilates Quickie for a strong Upper Body - you got this 💪🏻🌶

Pilates Quickie for a strong Upper Body - you got this 💪🏻🌶

Love for your Hamstrings - 40min Yoga Flow

Love for your Hamstrings - 40min Yoga Flow

25 minute Fire Yoga Flow - intensity & grace

25 minute Fire Yoga Flow - intensity & grace

Sculpt and Lengthen- 30 minute Pilates class with the ball {optional}

Sculpt and Lengthen- 30 minute Pilates class with the ball {optional}

"Improve-Your-Posture" Yoga - 40min Yoga Flow for Shoulder, Neck and Chest and Heart Explosion

"Improve-Your-Posture" Yoga - 40min Yoga Flow for Shoulder, Neck and Chest and Heart Explosion

30 minute Fullbody Pilates Workout 🌶 🌶🌶

30 minute Fullbody Pilates Workout 🌶 🌶🌶

Intermediate Creative Vinyasa Flow

Intermediate Creative Vinyasa Flow

Yoga Flow to 8- Angle Pose

Yoga Flow to 8- Angle Pose

Pilates for the booty

Pilates for the booty

Slow Flow for happy hips

Slow Flow for happy hips

Core Power Yoga Flow with Mimi

Core Power Yoga Flow with Mimi

15 minutes Pilates Core Burner

15 minutes Pilates Core Burner

Playful Vinyasa Flow with a sprinkle of spice

Playful Vinyasa Flow with a sprinkle of spice

Pilates Burn for Abs with Mimi

Pilates Burn for Abs with Mimi

Full Body Lengthening - Full Hour Flow

Full Body Lengthening - Full Hour Flow

Flowybowy Vinyasa Flow :)

Flowybowy Vinyasa Flow :)

Bodyweight HIIT Workout

Bodyweight HIIT Workout

Take 10 - Yoga Quickie with Mimi

Take 10 - Yoga Quickie with Mimi

Another YOGA QUICKY - Full Body Lengthening

Another YOGA QUICKY - Full Body Lengthening

YOGA QUICKY - Full Body Lengthening

YOGA QUICKY - Full Body Lengthening

Quick Morning Check In with yourself

Quick Morning Check In with yourself

Fascia Yoga - for Neck, Shoulders and your S- Line

Fascia Yoga - for Neck, Shoulders and your S- Line

Guided Metta Meditation

Guided Metta Meditation

Unlock your Side Line and breathe freely

Unlock your Side Line and breathe freely

HIIT WORKOUT - its a sweaty mess

HIIT WORKOUT - its a sweaty mess

Slow Flow - happy hips and spine

Slow Flow - happy hips and spine

Sit and Breathe with me

Sit and Breathe with me

10for10 - 10 minutes each day dedicated to yourself

10for10 - 10 minutes each day dedicated to yourself

10for10 - 10 minutes a day dedicated to yourself

10for10 - 10 minutes a day dedicated to yourself

10for10 - 10 minutes a day dedicated to yourself

10for10 - 10 minutes a day dedicated to yourself

10for10 - 10 minutes each day dedicated to yourself.

10for10 - 10 minutes each day dedicated to yourself.

10for10 - 10 minutes of your day dedicated to yourself

10for10 - 10 minutes of your day dedicated to yourself

10for10 - 10 minutes of your day dedicated to yourself

10for10 - 10 minutes of your day dedicated to yourself

Supple Super Flow mit Mimi {deutsch}

Supple Super Flow mit Mimi {deutsch}

Supple Super Flow - 15 minuteYoga with Mimi {englisch}

Supple Super Flow - 15 minuteYoga with Mimi {englisch}

Full Body Awakening

Full Body Awakening

Yoga for Surfers - 30 minutes Flow

Yoga for Surfers - 30 minutes Flow

Yoga for Runners with Mimi

Yoga for Runners with Mimi

Feelgood Junkies Yoga Retreat in Bali

Feelgood Junkies Yoga Retreat in Bali

YIN YOGA with Mimi - for lower back pain - 25 minutes

YIN YOGA with Mimi - for lower back pain - 25 minutes

22 Minute Flow with Mimi - Backbends for a Happy Heart

22 Minute Flow with Mimi - Backbends for a Happy Heart

20 Minute Feel Good Flow

20 Minute Feel Good Flow

25 Minute Energizing Yoga Flow with Mimi

25 Minute Energizing Yoga Flow with Mimi

30 Minute Sunset Yoga for Hip and Flexibility with Mimi

30 Minute Sunset Yoga for Hip and Flexibility with Mimi

HIIT Workout Routine for Abs

HIIT Workout Routine for Abs

Palm Tree Flow

Palm Tree Flow