Канал: Nadine Kassem

Healthy & High Protein Lebanese Fatteh #Shorts

Healthy & High Protein Lebanese Fatteh #Shorts

Preparing an order for a cafe #asmr #shorts

Preparing an order for a cafe #asmr #shorts

Can't think of anything that tastes better! #food #manoushe #baking

Can't think of anything that tastes better! #food #manoushe #baking

CHOCOLATE PUMPKIN CAKE #shorts

CHOCOLATE PUMPKIN CAKE #shorts

Low Carb Dark Chocolate Protein Cake 🍫#shorts

Low Carb Dark Chocolate Protein Cake 🍫#shorts

ZAATAR MANAKEESH #Shorts

ZAATAR MANAKEESH #Shorts

Oven Baked Zaatar Crackers #shorts

Oven Baked Zaatar Crackers #shorts

Sweet Protein Packed Sunday Morning ☀️🥞

Sweet Protein Packed Sunday Morning ☀️🥞

PROTEIN ICE CREAM COOKIES? 🍪🍦👀#shorts

PROTEIN ICE CREAM COOKIES? 🍪🍦👀#shorts

CUTTING INTO THE BEST TOFU SANDWICH | MEAL PREP IDEAS🥪

CUTTING INTO THE BEST TOFU SANDWICH | MEAL PREP IDEAS🥪

MOIST LOW CARB/HIGH PROTEIN LEMON CAKE🍋

MOIST LOW CARB/HIGH PROTEIN LEMON CAKE🍋

MOIST LEMON CAKE | HIGH PROTEIN/LOW CARB! 🍋

MOIST LEMON CAKE | HIGH PROTEIN/LOW CARB! 🍋

BLUEBERRY PROTEIN BREAKFAST BOWL 🥣#shorts

BLUEBERRY PROTEIN BREAKFAST BOWL 🥣#shorts

Strawberry & Banana Protein Baked Oats 🍓🍌! 70 cal only! #shorts

Strawberry & Banana Protein Baked Oats 🍓🍌! 70 cal only! #shorts

STRAWBERRY & BANANA PROTEIN BAKED OATS/gluten free & lactose free

STRAWBERRY & BANANA PROTEIN BAKED OATS/gluten free & lactose free

1 MINUTE PEANUT BUTTER PROTEIN COOKIE 🍪 #shorts

1 MINUTE PEANUT BUTTER PROTEIN COOKIE 🍪 #shorts

1 MINUTE CHOCOLATE CHIP PROTEIN COOKIE🍪🍪

1 MINUTE CHOCOLATE CHIP PROTEIN COOKIE🍪🍪

BIRTHDAY CAKE PROTEIN ICE POPS🎂

BIRTHDAY CAKE PROTEIN ICE POPS🎂

PROTEIN BIRTHDAY PANCAKES! Just add water 🤗

PROTEIN BIRTHDAY PANCAKES! Just add water 🤗

CHOCOLATE PEANUT BUTTER BREAKFAST! *vegan & high protein!*

CHOCOLATE PEANUT BUTTER BREAKFAST! vegan & high protein!

Vegan Chocolate Peanut Butter Protein Breakfast To Go | 2 Minutes Tops! #shorts

Vegan Chocolate Peanut Butter Protein Breakfast To Go | 2 Minutes Tops! #shorts

PROTEIN BROWNIES | 21g PROTEIN *easy* !

PROTEIN BROWNIES | 21g PROTEIN easy !

Accessory Matters! Abs & Legs #shorts

Accessory Matters! Abs & Legs #shorts

STRAWBERRY PROTEIN PARFAIT 🍓♥️🍓

STRAWBERRY PROTEIN PARFAIT 🍓♥️🍓

THE BEST OVEN BAKED POTATO WEDGES 🍟 | MEAL PREP IDEAS!

THE BEST OVEN BAKED POTATO WEDGES 🍟 | MEAL PREP IDEAS!

85 CAL HIGH PROTEIN BANANA CHOCOLATE MUFFINS 🧁

85 CAL HIGH PROTEIN BANANA CHOCOLATE MUFFINS 🧁

HIGH PROTEIN/ LOW FAT CHOCOLATE BANANA MUFFINS! 85 CALORIES ONLY!

HIGH PROTEIN/ LOW FAT CHOCOLATE BANANA MUFFINS! 85 CALORIES ONLY!

Push Up Progressions 💪🏼 #shorts

Push Up Progressions 💪🏼 #shorts

THE BEST HIGH PROTEIN MINI BANANA PANCAKES! 23G PROTEIN #shorts

THE BEST HIGH PROTEIN MINI BANANA PANCAKES! 23G PROTEIN #shorts

ZERO FAT/HIGH PROTEIN CHOCOLATE CAKE! 🍫

ZERO FAT/HIGH PROTEIN CHOCOLATE CAKE! 🍫

ZERO FAT CHOCOLATE PROTEIN CAKE?!

ZERO FAT CHOCOLATE PROTEIN CAKE?!

Sunday Morning Protein Pancakes 🥞

Sunday Morning Protein Pancakes 🥞

HIGH PROTEIN BREAKFAST BOWL - Apple Cinnamon

HIGH PROTEIN BREAKFAST BOWL - Apple Cinnamon

HIGH PROTEIN BREAKFAST BOWL - NO PROTEIN POWDER!

HIGH PROTEIN BREAKFAST BOWL - NO PROTEIN POWDER!

HIGH PROTEIN BLUEBERRY PARFAIT #shorts

HIGH PROTEIN BLUEBERRY PARFAIT #shorts

ZERO FAT PROTEIN CUPCAKES | 70 CALORIES ONLY!

ZERO FAT PROTEIN CUPCAKES | 70 CALORIES ONLY!

Who said "women can't do pull ups"?

Who said "women can't do pull ups"?

VEGAN PROTEIN CHOCOLATE CHIP COOKIES | 37 CALORIES ONLY

VEGAN PROTEIN CHOCOLATE CHIP COOKIES | 37 CALORIES ONLY

HIGH PROTEIN FUDGY CHOCOLATE CUPCAKES

HIGH PROTEIN FUDGY CHOCOLATE CUPCAKES

Fluffy Protein French Toast | No Protein Powder

Fluffy Protein French Toast | No Protein Powder

Fluffy High Protein Cinnamon French Toast 🍞

Fluffy High Protein Cinnamon French Toast 🍞

MICROWAVE HIGH PROTEIN BANANA CAKE | Serves 1| 💛🍌💛

MICROWAVE HIGH PROTEIN BANANA CAKE | Serves 1| 💛🍌💛

LOW CARB FUDGY PROTEIN CHOCOLATE CAKE! 130 Calories Only!

LOW CARB FUDGY PROTEIN CHOCOLATE CAKE! 130 Calories Only!

𝗙𝗨𝗗𝗚𝗬 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘 𝗖𝗔𝗞𝗘 - Low Carb | Low Fat | Oil Free

𝗙𝗨𝗗𝗚𝗬 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘 𝗖𝗔𝗞𝗘 - Low Carb | Low Fat | Oil Free

HEALTHY CHICKEN WRAP | 𝗛𝗶𝗴𝗵 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 | 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 | Meal Prep Ideas

HEALTHY CHICKEN WRAP | 𝗛𝗶𝗴𝗵 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 | 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 | Meal Prep Ideas

Meal Prepping for 2 💪🏼 #shorts

Meal Prepping for 2 💪🏼 #shorts

LOW FAT & HIGH 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 MUG CAKE🎂

LOW FAT & HIGH 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 MUG CAKE🎂

HIGH PROTEIN LEMON POPPY SEED MUGCAKE 💛🍋☀️

HIGH PROTEIN LEMON POPPY SEED MUGCAKE 💛🍋☀️

HIGH PROTEIN PEANUT BUTTER CHOCOLATE MUG CAKE | Sweet & Moist! 🍫🧡🥜

HIGH PROTEIN PEANUT BUTTER CHOCOLATE MUG CAKE | Sweet & Moist! 🍫🧡🥜

Peanut Butter Chocolate Protein Mug Cake #Shorts

Peanut Butter Chocolate Protein Mug Cake #Shorts

High Protein Blueberry Vanilla Mug Cake | 2 Minute Recipe!

High Protein Blueberry Vanilla Mug Cake | 2 Minute Recipe!

Easy Fluffy Chocolate Pancakes | 34g of Protein!

Easy Fluffy Chocolate Pancakes | 34g of Protein!

Protein Wrap with NO Protein Powder! #shorts

Protein Wrap with NO Protein Powder! #shorts

High Protein Breakfast Wrap/Protein With NO PROTEIN POWDER!

High Protein Breakfast Wrap/Protein With NO PROTEIN POWDER!

Oatmeal Cinnamon Pancakes - No Sugar/No Butter #Shorts

Oatmeal Cinnamon Pancakes - No Sugar/No Butter #Shorts

Egg Free & Sugar Free Loaf #shorts

Egg Free & Sugar Free Loaf #shorts

High Protein Coffee Oatmeal! #Shorts

High Protein Coffee Oatmeal! #Shorts

Full Upper Body Workout (Strength & HIIT)🔥

Full Upper Body Workout (Strength & HIIT)🔥

I never thought I could do it...

I never thought I could do it...

Peanut Butter & Jelly Protein Mugcake 🥜

Peanut Butter & Jelly Protein Mugcake 🥜

THE BEST APPLE MAPLE PROTEIN PANCAKES!!! 🍎🍁🥞

THE BEST APPLE MAPLE PROTEIN PANCAKES!!! 🍎🍁🥞

Chocolate Protein Breakfast To Go🍫

Chocolate Protein Breakfast To Go🍫

Locking in Pull Ups💪

Locking in Pull Ups💪

Fudgy Protein Breakfast

Fudgy Protein Breakfast

Soft Maple Cinnamon Cookies 🍪 - featuring @nizarkaawache

Soft Maple Cinnamon Cookies 🍪 - featuring @nizarkaawache

High Protein Carrot Cake Pancakes!

High Protein Carrot Cake Pancakes!

Short & Sweaty Workout!

Short & Sweaty Workout!

Peanut Butter Protein Mug Cake - 200 Calories Only!

Peanut Butter Protein Mug Cake - 200 Calories Only!

High Protein | Low(er) Carb & Fat Chocolate Protein Mugcake!

High Protein | Low(er) Carb & Fat Chocolate Protein Mugcake!

Turned An Apple Into This! Low Calorie Dessert 🍎

Turned An Apple Into This! Low Calorie Dessert 🍎

What Can You Do With 3 Bananas? Sugar Free & Egg Free

What Can You Do With 3 Bananas? Sugar Free & Egg Free

High Protein Vanilla Blueberry Mug Cake

High Protein Vanilla Blueberry Mug Cake

Chocolate Protein Mugcake - 1 min Recipe! #Shorts

Chocolate Protein Mugcake - 1 min Recipe! #Shorts

High Protein Apple Cinnamon Chia Pudding!

High Protein Apple Cinnamon Chia Pudding!

Walking into a new week 🤸‍♀️

Walking into a new week 🤸‍♀️

Build Stronger Abs! 3 Exercises for Strength & Stability

Build Stronger Abs! 3 Exercises for Strength & Stability

High Protein Chocolate Pancakes!

High Protein Chocolate Pancakes!

High Protein, Low Carb Breakfast! Blueberry Cinnamon Protmeal

High Protein, Low Carb Breakfast! Blueberry Cinnamon Protmeal

Apple Cinnamon Oatmeal - Healthy Breakfast Ideas!

Apple Cinnamon Oatmeal - Healthy Breakfast Ideas!

35g Protein | Chocolate Peanut Butter Protein Oatmeal

35g Protein | Chocolate Peanut Butter Protein Oatmeal