Канал: Yoga with Ish

How to Find the Right Spiritual Teacher

How to Find the Right Spiritual Teacher

Open Awareness Guided Meditation

Open Awareness Guided Meditation

All About the Third Eye Chakra

All About the Third Eye Chakra

Finding Your Meditation Style by Understanding the Masculine and Feminine

Finding Your Meditation Style by Understanding the Masculine and Feminine

I Meditated for 2 hours a Day For a Week - Here's What Happened

I Meditated for 2 hours a Day For a Week - Here's What Happened

Meditation and the Brain Waves

Meditation and the Brain Waves

How To Measure Your Spiritual Growth

How To Measure Your Spiritual Growth

How Meditation Impacts the Brain

How Meditation Impacts the Brain

Inner Body Scan - Feet

Inner Body Scan - Feet

15 Minute Vipassana Guided Meditation

15 Minute Vipassana Guided Meditation

30 Min Yin Yoga Full Class | Metal Element - Lung and Large Intenstine Meridians!

30 Min Yin Yoga Full Class | Metal Element - Lung and Large Intenstine Meridians!

Overcoming Addiction , Cravings, Neediness by Understanding the 2nd Chakra

Overcoming Addiction , Cravings, Neediness by Understanding the 2nd Chakra

Fixing Chakra Blockages and Imbalances

Fixing Chakra Blockages and Imbalances

Meditation Advice for Type A and Type B Personalities

Meditation Advice for Type A and Type B Personalities

Yoga for the Rotator Cuff

Yoga for the Rotator Cuff

Meditation advice for Teens

Meditation advice for Teens

30 MIN YOGA ASMR | Soft Spoken

30 MIN YOGA ASMR | Soft Spoken

The Relationship between Tea and Meditation

The Relationship between Tea and Meditation

All about the 5th Chakra - Throat/Vishuddha

All about the 5th Chakra - Throat/Vishuddha

Chakras and Maslow's Hierarchy of Needs

Chakras and Maslow's Hierarchy of Needs

All about the 4th Chakra - Anahata/Heart Chakra

All about the 4th Chakra - Anahata/Heart Chakra

All about the 3rd Chakra - Manipura /Solar Plexus Chakra

All about the 3rd Chakra - Manipura /Solar Plexus Chakra

Yin for Runners

Yin for Runners

Svadhisthana Chakra

Svadhisthana Chakra

How to Start Teaching Yoga

How to Start Teaching Yoga

Yin Yoga - Butterfly class

Yin Yoga - Butterfly class

Yin Yoga for Legs

Yin Yoga for Legs

The Importance of Walking Meditation

The Importance of Walking Meditation

Yin Yoga Kidney Meridian

Yin Yoga Kidney Meridian

Nadi Shodhana Pranayama | Alternate Nostril Breathing

Nadi Shodhana Pranayama | Alternate Nostril Breathing

Yin Yoga for Digestion | Stomach and Spleen Meridian

Yin Yoga for Digestion | Stomach and Spleen Meridian

1 Hour Yin Yoga - Liver and Gallbladder Meridian

1 Hour Yin Yoga - Liver and Gallbladder Meridian

20 Minute Yin Yoga - Straddles

20 Minute Yin Yoga - Straddles

Candlelight Yin

Candlelight Yin

20 Min Yin Yoga for the Back

20 Min Yin Yoga for the Back

Yin Yoga for Biceps and Forearms

Yin Yoga for Biceps and Forearms

25 Min Yin Yoga for Hips

25 Min Yin Yoga for Hips

15 Minute Yin Yoga Forward Folds On the Go!

15 Minute Yin Yoga Forward Folds On the Go!

25 Minute Yin Yoga - for the Hips

25 Minute Yin Yoga - for the Hips

20 Minute Yin Yoga - Upper Body (ASMR)

20 Minute Yin Yoga - Upper Body (ASMR)

25 Min Yin Yoga - Lower Body (+Delta Binaural Beats)

25 Min Yin Yoga - Lower Body (+Delta Binaural Beats)

Yoga for your Hamstrings - 25 min yoga class

Yoga for your Hamstrings - 25 min yoga class

How to do Flying Pigeon pose (Eka Pada Galavasana)

How to do Flying Pigeon pose (Eka Pada Galavasana)

40 Minute Slow Flow Yoga

40 Minute Slow Flow Yoga