Канал: Yoga Blair

Full-Body Beginner Yoga | Yoga Blair

Full-Body Beginner Yoga | Yoga Blair

Seated Spine Stretch | Yoga Blair

Seated Spine Stretch | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Ujjayi Breath

Ujjayi Breath

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

60-minute Hatha Yoga | Yoga Blair

60-minute Hatha Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

Grounded Hip Opening

Grounded Hip Opening

Hip Flexors and Extensors | Yoga Blair

Hip Flexors and Extensors | Yoga Blair

Seated Yoga for Neck, Shoulders, & Spine | Yoga Blair

Seated Yoga for Neck, Shoulders, & Spine | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blai

60-minute Vinyasa Yoga | Yoga Blai

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

Hatha Yoga for Beginners | Yoga Blair

35-minute Beginning Yoga

35-minute Beginning Yoga

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

5-minute Seated Yoga | Yoga Blair

5-minute Seated Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

50-minute Vinyasa Yoga | Yoga Blair

50-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60- minute Yin Yoga | Yoga Blair

60- minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Yin Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Yin Yoga (handsfree) | Yoga Blair

60-minute Yin Yoga (handsfree) | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

8-minute Core Work | Yoga Blair

8-minute Core Work | Yoga Blair

15-minute Sun Salutation B with lunge sequence | Yoga Blair

15-minute Sun Salutation B with lunge sequence | Yoga Blair

15-minute Balancing Sequence | Yoga Blair

15-minute Balancing Sequence | Yoga Blair

8-minute Core Work | Yoga Blair

8-minute Core Work | Yoga Blair

Jazz Technique I - 3/31

Jazz Technique I - 3/31

Jazz dance warm-up - 4/2

Jazz dance warm-up - 4/2

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

60-minute Vinyasa Yoga | Yoga Blair

Tranky Doo

Tranky Doo

Kapalbhati Pranayama | Yoga Blair

Kapalbhati Pranayama | Yoga Blair

Anuloma Viloma Pranayama (Nadi Shodhana) | Yoga Blair

Anuloma Viloma Pranayama (Nadi Shodhana) | Yoga Blair