Канал: Tom Elner

3 muscle ups throwback motivation calisthenics

3 muscle ups throwback motivation calisthenics

Continuing my Human Flag training when its raining :(

Continuing my Human Flag training when its raining :(

Human Flag training progression Week 1

Human Flag training progression Week 1

Half palm spin switchblade on the bar DONE

Half palm spin switchblade on the bar DONE

Calisthenics I CAN'T DO 2017 update

Calisthenics I CAN'T DO 2017 update

Half Palm spin on bar or switchblade calisthenics progression

Half Palm spin on bar or switchblade calisthenics progression

Muscle Up Tutorial - can you pullup but can't muscle up?

Muscle Up Tutorial - can you pullup but can't muscle up?

Handstand press calisthenics progress

Handstand press calisthenics progress

How To Start Calisthenics - Beginners workout

How To Start Calisthenics - Beginners workout

Chin up muscle up - my first chin up muscle up

Chin up muscle up - my first chin up muscle up

Muscle Up progress journey

Muscle Up progress journey

What grip should you use for the muscle up? thumb under or over

What grip should you use for the muscle up? thumb under or over

Nailed it! First muscle up and progression workout I use

Nailed it! First muscle up and progression workout I use

Muscle-up calisthenics progress and new transisiton exercise

Muscle-up calisthenics progress and new transisiton exercise

Crow to Handstand progress and workout tutorial

Crow to Handstand progress and workout tutorial

Front Lever progress and progression tutorial week 1

Front Lever progress and progression tutorial week 1

Muscle up progress - week 3, new discovery DO DIPS

Muscle up progress - week 3, new discovery DO DIPS

Muscle up progress week 2 - need to nail the transition

Muscle up progress week 2 - need to nail the transition

Calisthenics I CAN'T DO - starting out with body weight exercises

Calisthenics I CAN'T DO - starting out with body weight exercises

Quadcopter flight over the old railway station in Ellesmere - beautiful

Quadcopter flight over the old railway station in Ellesmere - beautiful

Quadcopter Flight over Penley, Wrexham

Quadcopter Flight over Penley, Wrexham

Full muscle up

Full muscle up

First strict muscle up

First strict muscle up

Fast Hammock Setup, Tree and whoopie slings

Fast Hammock Setup, Tree and whoopie slings

My Ray Mears Tarp Setup - Evenk and taut tarp hitch

My Ray Mears Tarp Setup - Evenk and taut tarp hitch

How to fit upgraded 3D protection cover to Hubsan X4 107l and 107c

How to fit upgraded 3D protection cover to Hubsan X4 107l and 107c

Hubsan X4 107l 107c 3D Propellor Protection, new cover

Hubsan X4 107l 107c 3D Propellor Protection, new cover

Hubsan X4 quadcopter 107c HD upgraded protection cover NEW

Hubsan X4 quadcopter 107c HD upgraded protection cover NEW

First yoga crow to handstand press

First yoga crow to handstand press

Firebot Line Following Robot by Lol Elner

Firebot Line Following Robot by Lol Elner

Hexapod Walking robot, Queen Ant

Hexapod Walking robot, Queen Ant

Learner, 2 motor walking BEAM robot

Learner, 2 motor walking BEAM robot

Magbot - solar powered pendulum

Magbot - solar powered pendulum