MAXIMUM GAINS ON PULL DAY | INTENSE BACK AND BICEPS WORKOUTS FOR HYPERTROPHY The Fit Spot LLC 456 подписчиков Скачать
Unlock Your Mobility | 3 Essential Exercises for Flexibility, Strength, and Agility #mobility #gym Скачать
Mastering Hamstrings|Essential Do's and Don'ts for Optimal Fitness Results #legday #gym #training Скачать
Building Your Body From The Ground Up Will Make You More Stable And Strong. #legs #gym #exercise Скачать
TONE YOUR MUSCLES WITH THIS EFFECTIVE PUSH-UP WORKOUT | BODY WEIGHT MOVES #fitness #exercise #gym Скачать
Just Uploaded 5 must do glute exercises. Build your booty with The Fit Spot. #glutes #exercise #gym Скачать
If you want to build a bigger back, you need to Row more. Tune into episode 17. #gym #exercise Скачать
