Канал: CCxID

Latihan Simple For Handstand #calisthenicscommunity #manado

Latihan Simple For Handstand #calisthenicscommunity #manado

Koreksi Postur Gerakan #kalistenik

Koreksi Postur Gerakan #kalistenik

Sekilas latihan sore #calisthenicscommunity #kalistenik

Sekilas latihan sore #calisthenicscommunity #kalistenik

WorkOut PLYO Pushup Singkat #calisthenicscommunity #olahraga

WorkOut PLYO Pushup Singkat #calisthenicscommunity #olahraga

4 Varian Pushup #calisthenicscommunity #komunitaskalistenik #streetworkout

4 Varian Pushup #calisthenicscommunity #komunitaskalistenik #streetworkout

GASKON #calisthenicscommunity #calisthenicsaddict

GASKON #calisthenicscommunity #calisthenicsaddict

Ikut Program Latihan Kalistenik | Anak CC #calisthenicscommunity #komunitaskalistenik

Ikut Program Latihan Kalistenik | Anak CC #calisthenicscommunity #komunitaskalistenik

One Hour Along |workout #calisthenicscommunity #calisthenicsaddict

One Hour Along |workout #calisthenicscommunity #calisthenicsaddict

Workout Along (support guideline) #calisthenicscommunity #motivation

Workout Along (support guideline) #calisthenicscommunity #motivation

Simplify The Basics (regression exercises to get started)

Simplify The Basics (regression exercises to get started)

Kind of Rings Exercises

Kind of Rings Exercises

Build Yourself with Weightvest

Build Yourself with Weightvest

Pullup Paling Mudah Sampai Paling Sulit

Pullup Paling Mudah Sampai Paling Sulit

Latihan Dasar Kalistenik dengan Pelat Beban

Latihan Dasar Kalistenik dengan Pelat Beban

V-CUT Workout On The Ground

V-CUT Workout On The Ground

V-CUT Workout Hang On The Bar

V-CUT Workout Hang On The Bar

Grow Your SHOULDERS

Grow Your SHOULDERS

Shredding BACK Exercises (Calisthenics)

Shredding BACK Exercises (Calisthenics)

Big-Arm Workout

Big-Arm Workout

A Time To Say Goodbye (Hello 2023) #newyear #greetings

A Time To Say Goodbye (Hello 2023) #newyear #greetings

CC Go-Round (Compilation) #christmas #shorts

CC Go-Round (Compilation) #christmas #shorts

Sculpt your Scapula & Traps

Sculpt your Scapula & Traps

Try The Leg Resistance Band (exercises)

Try The Leg Resistance Band (exercises)

Nation of the World Exercises

Nation of the World Exercises

Want to Get Pushups

Want to Get Pushups

Build Core With Resistance Band

Build Core With Resistance Band

Build Your Wide Shoulder (Workout)

Build Your Wide Shoulder (Workout)

ROUTINE You Should Do To Hold FRONT LEVER

ROUTINE You Should Do To Hold FRONT LEVER

The TIPS & EXERCISES To Learn MUSCLE UP (beginners)

The TIPS & EXERCISES To Learn MUSCLE UP (beginners)

Try These Combine Exercises (Calisthenics Moves)

Try These Combine Exercises (Calisthenics Moves)

WORKOUT Using RESISTANCE BAND #calisthenics

WORKOUT Using RESISTANCE BAND #calisthenics

Technique Exercises To Improve Your Muscle Up

Technique Exercises To Improve Your Muscle Up

Burn Belly Fat on Parallete

Burn Belly Fat on Parallete

Try These Calisthenics Skills With Assisted Band

Try These Calisthenics Skills With Assisted Band

You can choose BAR or FLOOR

You can choose BAR or FLOOR

The Exercises You Can Do With Resistance Band

The Exercises You Can Do With Resistance Band

Combo Training For Increase Strength

Combo Training For Increase Strength

Burn Belly Fat By Hanging Only

Burn Belly Fat By Hanging Only

The Exercises To Get SHOULDER FLAG

The Exercises To Get SHOULDER FLAG

Exercises to FIX The Valgus Knee (X-LEG)

Exercises to FIX The Valgus Knee (X-LEG)

Calisthenics Exercises with Low Bar Only

Calisthenics Exercises with Low Bar Only

Unique Exercises of Pullup You're rarely doing

Unique Exercises of Pullup You're rarely doing

Bad & Good Moves in Physical Test (Samapta Indonesia)

Bad & Good Moves in Physical Test (Samapta Indonesia)

How To SISSY SQUAT

How To SISSY SQUAT

Power Up Your Push Level

Power Up Your Push Level

Do This Routine - BACKLEVER WORKOUT

Do This Routine - BACKLEVER WORKOUT

Train Your Full Body (Calisthenics Workout)

Train Your Full Body (Calisthenics Workout)

Back To Basic Routine

Back To Basic Routine

Our 100th Short Video (Compilation) #achievements

Our 100th Short Video (Compilation) #achievements

Build TRICEP With This Workout (On The Street)

Build TRICEP With This Workout (On The Street)

NO BAR NO PROB (Calisthenics Upperbody Workout)

NO BAR NO PROB (Calisthenics Upperbody Workout)

Amazing Calisthenics Skill For Beginners

Amazing Calisthenics Skill For Beginners

Beginner Push Workout

Beginner Push Workout

Front Lever Hold Progression

Front Lever Hold Progression

Train These To Get The PULLOVER Bar

Train These To Get The PULLOVER Bar

The Exercises How to Learn ONE ARM PUSH UPS

The Exercises How to Learn ONE ARM PUSH UPS

Legday In Park Workout (Light Exercises)

Legday In Park Workout (Light Exercises)

Dirgahayu INDONESIA: Pulih & Bangkit

Dirgahayu INDONESIA: Pulih & Bangkit

How to Shrimp Squat

How to Shrimp Squat

Learn DIPS (Quick Way To Get)

Learn DIPS (Quick Way To Get)

The Simple Abs Workout

The Simple Abs Workout

STRONG BACK Calisthenics Exercises

STRONG BACK Calisthenics Exercises

Just for 6 minutes HIIT Workout

Just for 6 minutes HIIT Workout

Straight Arm Hold Exercises

Straight Arm Hold Exercises

Leg Exercises + Cardio Workout

Leg Exercises + Cardio Workout

Progressive Exercises With AB ROLLER

Progressive Exercises With AB ROLLER

Do These After Lower Body Workout (Ease Stretch)

Do These After Lower Body Workout (Ease Stretch)

The Most Effective Exercises for FRONT LEVER

The Most Effective Exercises for FRONT LEVER

Do These After Upper Body Workout (Ease Stretch)

Do These After Upper Body Workout (Ease Stretch)

Learn These Exercises for The Ring Muscle Up

Learn These Exercises for The Ring Muscle Up

Explosive Fullbody Exercises (Easier & Harder)

Explosive Fullbody Exercises (Easier & Harder)

Animal Of The World Exercises

Animal Of The World Exercises

Calisthenics Forces Bar Exercises

Calisthenics Forces Bar Exercises

Learn PULL UPS (Fast Way To Get)

Learn PULL UPS (Fast Way To Get)

Do these to get AZTEC PUSH UPS

Do these to get AZTEC PUSH UPS

People Of The World Exercises

People Of The World Exercises

Fullbody Basic Exercises With A Plate

Fullbody Basic Exercises With A Plate

Get THE SLOW MUSCLE UP (Exercises)

Get THE SLOW MUSCLE UP (Exercises)

Do These Exercises for Your Front Lever Progress (Basic Program)

Do These Exercises for Your Front Lever Progress (Basic Program)

Best Tricep Exercises For Bigger Arms

Best Tricep Exercises For Bigger Arms

Progression Exercises for TRIPLE CLAP Pushups

Progression Exercises for TRIPLE CLAP Pushups

Best Bicep Exercises for Bigger Arms #shorts

Best Bicep Exercises for Bigger Arms #shorts

Boost your Leg Power (exercise) #shorts

Boost your Leg Power (exercise) #shorts

GET ABS workout routine #shorts

GET ABS workout routine #shorts

To The STRICT MUSCLE UP (enhancing moves) #shorts

To The STRICT MUSCLE UP (enhancing moves) #shorts

how to get PISTOL SQUAT (exercises) #shorts

how to get PISTOL SQUAT (exercises) #shorts

Simple Workout for Better Swimming #shorts

Simple Workout for Better Swimming #shorts

Hack the strange facilities into exercise #shorts

Hack the strange facilities into exercise #shorts

Eid Mubarak (CC compilation) #shorts

Eid Mubarak (CC compilation) #shorts

What exercises an OVERWEIGHT person can do? (BEGINNERS part 2) #shorts

What exercises an OVERWEIGHT person can do? (BEGINNERS part 2) #shorts

How to get BACK LEVER #shorts

How to get BACK LEVER #shorts

What exercises an OVERWEIGHT person can do? (BEGINNERS part 1) #shorts

What exercises an OVERWEIGHT person can do? (BEGINNERS part 1) #shorts

All Possibility, RISE WITHIN YOU (CC compilation) #shorts

All Possibility, RISE WITHIN YOU (CC compilation) #shorts

Get DRAGON SQUAT (exercises) #shorts

Get DRAGON SQUAT (exercises) #shorts

Soldier Moves (Exercises) #shorts

Soldier Moves (Exercises) #shorts

Natural Calisthenics Workout #shorts

Natural Calisthenics Workout #shorts

WAISTLINE L-SIT PULL HOLD #shorts

WAISTLINE L-SIT PULL HOLD #shorts

Get Pass POLRI SAMAPTA TEST #shorts

Get Pass POLRI SAMAPTA TEST #shorts

Reach for the ONE ARM PULL UP #shorts

Reach for the ONE ARM PULL UP #shorts

Kind of CYCLING WORKOUT #shorts

Kind of CYCLING WORKOUT #shorts

Kind of COMMANDO WORKOUT #shorts

Kind of COMMANDO WORKOUT #shorts

just wanna do HANDSTAND #shorts

just wanna do HANDSTAND #shorts

Exercises to build FRONT LEVER #shorts

Exercises to build FRONT LEVER #shorts

Advanced Knee Stability (Calisthenics Leg Skills) #shorts

Advanced Knee Stability (Calisthenics Leg Skills) #shorts

What exercises to do SUPERMAN PUSH UP #shorts

What exercises to do SUPERMAN PUSH UP #shorts

Get Pass TNI SAMAPTA TEST #shorts

Get Pass TNI SAMAPTA TEST #shorts

LOW BAR Muscle Up #shorts

LOW BAR Muscle Up #shorts

Calisthenics Basics Training #shorts

Calisthenics Basics Training #shorts

SUPERWIDE Muscle Up (Top Post Grip) #shorts

SUPERWIDE Muscle Up (Top Post Grip) #shorts

How to get simple skill ELBOW LEVER #shorts

How to get simple skill ELBOW LEVER #shorts

Advanced Core Exercises Called DRAGON FLAG #shorts

Advanced Core Exercises Called DRAGON FLAG #shorts

Calisthenics Underrated (Part 4) #shorts

Calisthenics Underrated (Part 4) #shorts

Calisthenics Underatted (Part 3) #shorts

Calisthenics Underatted (Part 3) #shorts

Knee Stability Check (NoFap Program) #shorts

Knee Stability Check (NoFap Program) #shorts

BACK LEVER Stages #shorts #calisthenics

BACK LEVER Stages #shorts #calisthenics

Don't Skip LEG DAY #shorts

Don't Skip LEG DAY #shorts

Reach for the V-SIT #shorts

Reach for the V-SIT #shorts

Elbow BACK ROLL on the bar #shorts

Elbow BACK ROLL on the bar #shorts

Just try to hold the L-SIT #shorts

Just try to hold the L-SIT #shorts

Intermediate Core Exercises #shorts

Intermediate Core Exercises #shorts

KUKI Push Up #shorts

KUKI Push Up #shorts

Welcoming New Year (CC shots recap) #shorts

Welcoming New Year (CC shots recap) #shorts

Happy Holiday (CC Compilation) #shorts

Happy Holiday (CC Compilation) #shorts

Simple Explosive Push Up Workout #shorts

Simple Explosive Push Up Workout #shorts

Trick to SIT and ROLL on the bar #shorts

Trick to SIT and ROLL on the bar #shorts

Pull over Challenge (Opa Berty) #shorts

Pull over Challenge (Opa Berty) #shorts

Tiger Bend Push Variations #shorts

Tiger Bend Push Variations #shorts

Anak Kalistenik bukan? #shorts

Anak Kalistenik bukan? #shorts

Group Workout (3 person) #shorts

Group Workout (3 person) #shorts

Calisthenics Underrated (Part 2) #shorts

Calisthenics Underrated (Part 2) #shorts

Salam dari Manado (Anak CC) #shorts

Salam dari Manado (Anak CC) #shorts

Calisthenics Underrated (Part 1) #shorts

Calisthenics Underrated (Part 1) #shorts

Calisthenics Dynamic Skills #shorts

Calisthenics Dynamic Skills #shorts

Improvement Exercises TO GET MUSCLE UP AT GYM #shorts

Improvement Exercises TO GET MUSCLE UP AT GYM #shorts

Steps to Human Flag #shorts #calisthenics

Steps to Human Flag #shorts #calisthenics

Push Up Hop movement and Easy Drop Steps to Get it #shorts #workout

Push Up Hop movement and Easy Drop Steps to Get it #shorts #workout

The Exercises How to Get Clean Muscle Up #shorts #calisthenics

The Exercises How to Get Clean Muscle Up #shorts #calisthenics

Good Form Push Up #shorts

Good Form Push Up #shorts

Explosive Basics Push Workout #shorts

Explosive Basics Push Workout #shorts

Shorts - Try This!!

Shorts - Try This!!

Warm up at Pool Workouts #shorts #subscribe

Warm up at Pool Workouts #shorts #subscribe

Calisthenics Chest-Abs Workouts part 2 #shorts

Calisthenics Chest-Abs Workouts part 2 #shorts

Calisthenics Chest-Abs Workouts #shorts

Calisthenics Chest-Abs Workouts #shorts

Simple Pull over #shorts

Simple Pull over #shorts

Core Exercise II #shorts

Core Exercise II #shorts

Basic Core Exercises #shorts

Basic Core Exercises #shorts

Core exercise I #shorts

Core exercise I #shorts

Side to side squat #shorts

Side to side squat #shorts