Канал: John Nielson

Full Body Workout | Functional Kettlebell Training Exercises

Full Body Workout | Functional Kettlebell Training Exercises

Prevent Knee Pain - Lateral MOVEMENT and AGILITY Exercises

Prevent Knee Pain - Lateral MOVEMENT and AGILITY Exercises

Steel Mace Workout | For BEGINNERS

Steel Mace Workout | For BEGINNERS

Functional Core Training - Medicine Ball Throw

Functional Core Training - Medicine Ball Throw