Канал: Advanced Therapy and Performance

Alternating KB shoulder press

Alternating KB shoulder press

Three way taps in single leg stance

Three way taps in single leg stance

Top 2 deadlift concepts to reduce low back pain

Top 2 deadlift concepts to reduce low back pain

Dead Bug with Banded Anti Rotation

Dead Bug with Banded Anti Rotation

Eccentrics For Mobility/Flexibility

Eccentrics For Mobility/Flexibility

Prone Lift Offs

Prone Lift Offs

Shoulder Extension with TRX for shoulder pain

Shoulder Extension with TRX for shoulder pain

Cues for the deadlift for low back and hip position

Cues for the deadlift for low back and hip position

Shoulder Mobility vs Stability

Shoulder Mobility vs Stability

Sciatic/Tibial Nerve Gliding

Sciatic/Tibial Nerve Gliding

Shoulder Pain from Poor Ankle Mobility

Shoulder Pain from Poor Ankle Mobility

Banded Lat Pulldowns

Banded Lat Pulldowns

Shoulder Horizontal Abduction with Band

Shoulder Horizontal Abduction with Band

Wrist Joint Banded Mobilization

Wrist Joint Banded Mobilization

Knee Collapse with Squatting

Knee Collapse with Squatting

Ankle PF/DF Manual PROM

Ankle PF/DF Manual PROM

Open Books

Open Books

Thoracic Extension Over Foam Roller

Thoracic Extension Over Foam Roller

ring shoulder press plus core

ring shoulder press plus core

Warm Up for Shoulder Pain With Bench Pressing

Warm Up for Shoulder Pain With Bench Pressing

3 Exercises for Headaches

3 Exercises for Headaches

Mid-back mobility movement

Mid-back mobility movement

BFR Training

BFR Training

Icing an Injury

Icing an Injury

Stretch Your Lats Correctly

Stretch Your Lats Correctly

Dry Needling for pain in the outside of the knee.

Dry Needling for pain in the outside of the knee.

Rotator Cuff Eccentric Strengthening

Rotator Cuff Eccentric Strengthening

thoracic extensor strengthening

thoracic extensor strengthening

How to work the bicep at different angles

How to work the bicep at different angles

3 low back strength exercises

3 low back strength exercises

How to treat chronic low back pain. part 1/2

How to treat chronic low back pain. part 1/2

cervical radiculopathy testing

cervical radiculopathy testing

Shoulder Impingement Part 2

Shoulder Impingement Part 2

Shoulder Impingement/Pain

Shoulder Impingement/Pain

Cervical Testing

Cervical Testing

The Low Down On Headaches

The Low Down On Headaches

Shoulder Mobility Pre-Training

Shoulder Mobility Pre-Training

Imaging and LBP

Imaging and LBP

Foam Rolling Before Using the Legs

Foam Rolling Before Using the Legs

Tricep Tendinitis

Tricep Tendinitis

Stronger, Safer, Shoulders with Overhead Lifting

Stronger, Safer, Shoulders with Overhead Lifting

3 cues for knee pain with squatting

3 cues for knee pain with squatting

Posterior Tibialis Insufficiency

Posterior Tibialis Insufficiency

shoulder mobility techniques

shoulder mobility techniques

Low Bar Squatting

Low Bar Squatting

Dry Needling with Electrical Stimulation for the Hip

Dry Needling with Electrical Stimulation for the Hip

ATP Cervical Manipulation

ATP Cervical Manipulation