Канал: Devon Hood

Front & HB squats for teep power. BW / 171lb

Front & HB squats for teep power. BW / 171lb

Down to 170lb. Time to rebuild. Pause highbar to stay humble and not push too hard after 3 weeks off

Down to 170lb. Time to rebuild. Pause highbar to stay humble and not push too hard after 3 weeks off

Muay Thai Kick Boxer Does Deadlifts

Muay Thai Kick Boxer Does Deadlifts

When you realize you can prolly row 405lb as a joke #hoodrow #hoodrows

When you realize you can prolly row 405lb as a joke #hoodrow #hoodrows

Jump squats for Muay Thai! 185lb for starters #squats #fitness #muaythai #powerlifter #kickboxer

Jump squats for Muay Thai! 185lb for starters #squats #fitness #muaythai #powerlifter #kickboxer

700lb hip thrusts cuz why not 🤣#700lb #gym #motivation

700lb hip thrusts cuz why not 🤣#700lb #gym #motivation

7 Plates Paused Is Too Ez

7 Plates Paused Is Too Ez

Someone Nerf Decline Bench

Someone Nerf Decline Bench

315 Floor Zercher

315 Floor Zercher

Real Zerchers, Real Pause Squats #gym #powerlifting #mma

Real Zerchers, Real Pause Squats #gym #powerlifting #mma

Squats.

Squats.

The Dark Side of Deadlifting

The Dark Side of Deadlifting

315 paused, close grip bench after cutting 20lb, time to rebuild 💪🏼

315 paused, close grip bench after cutting 20lb, time to rebuild 💪🏼

BBW Ready - 600lb

BBW Ready - 600lb

605lb x 10 Stupid Ez

605lb x 10 Stupid Ez

400lb Deads - 1 Hand Was Surprisingly Easy.. Watch Out Larry Wheels!! I'll pull 6 One day

400lb Deads - 1 Hand Was Surprisingly Easy.. Watch Out Larry Wheels!! I'll pull 6 One day

How To: Build Strength for Banging Fat Chicks

How To: Build Strength for Banging Fat Chicks

700lb x 5 Attempt. Building Those Horse Legs 🐎

700lb x 5 Attempt. Building Those Horse Legs 🐎

Powerlifter Does Pylos And Fails

Powerlifter Does Pylos And Fails

Power Clean & Jerks Feeling Heavy Today 😴

Power Clean & Jerks Feeling Heavy Today 😴

ELITE Level Mobility? No Squat Shoes Needed

ELITE Level Mobility? No Squat Shoes Needed

585 does NOT exist

585 does NOT exist

Casually Getting Back Into Olympic Lifting

Casually Getting Back Into Olympic Lifting

One Simple Trick For Huge Quads & Strong, Healthy Tendons. Banded Leg Extension!

One Simple Trick For Huge Quads & Strong, Healthy Tendons. Banded Leg Extension!

Post ankle injury squats got me feeling weak ☠️ 2x3, 1x1 & 2x8 highbar paused

Post ankle injury squats got me feeling weak ☠️ 2x3, 1x1 & 2x8 highbar paused

2 Main Characters From Different Anime's Meet

2 Main Characters From Different Anime's Meet

This was my first time pulling on a stiff bar in 3 yrs. Almost matched my texar bar PR (725lb)

This was my first time pulling on a stiff bar in 3 yrs. Almost matched my texar bar PR (725lb)

I like lifting things

I like lifting things

Bench Press In Sandals Is Meta

Bench Press In Sandals Is Meta

Pocket 8's and 5's - 3 Sets Each, LB & HB

Pocket 8's and 5's - 3 Sets Each, LB & HB

Road to 405 Bench (5)

Road to 405 Bench (5)

565lb w New Technique Ft. Swass

565lb w New Technique Ft. Swass

How I Do My Warm Up Sets 135lb ➡️ 675lb + 745lb Fail

How I Do My Warm Up Sets 135lb ➡️ 675lb + 745lb Fail

745lb Deadlift Attempt 👶

745lb Deadlift Attempt 👶

I HATE When This Happens!!!

I HATE When This Happens!!!

Road to 405 Bench (4) Time for Bands/More Volume

Road to 405 Bench (4) Time for Bands/More Volume

675lb x 8 PR - Belts are for Losers

675lb x 8 PR - Belts are for Losers

Training for BBW's

Training for BBW's

405x3 Front Squat

405x3 Front Squat

Road to 405 Bench - 3

Road to 405 Bench - 3

Road to 405 Bench - 2

Road to 405 Bench - 2

7 Plates 6 Reps PR

7 Plates 6 Reps PR

WHEN THE PRE-WORKOUT KICKS IN

WHEN THE PRE-WORKOUT KICKS IN

Powerlifter Tries Front Squat ~ 475lb

Powerlifter Tries Front Squat ~ 475lb

Road to 405lb Bench - 1

Road to 405lb Bench - 1

3 for 3's Getting EZ

3 for 3's Getting EZ

Death By Squats

Death By Squats

For The Sumo Haters ❤️

For The Sumo Haters ❤️

Full Squat & Bench Day + Warmup Routine

Full Squat & Bench Day + Warmup Routine

I Suck At Benchpress, Send Help

I Suck At Benchpress, Send Help

Part 2 - Roid Rager Threatens To Stab Me for Deadlifting Too Loud! 🤡 (Old Video)

Part 2 - Roid Rager Threatens To Stab Me for Deadlifting Too Loud! 🤡 (Old Video)

5 Plates x 19 :( I Can't Count to 20 #sadge

5 Plates x 19 :( I Can't Count to 20 #sadge

8 Plate Deadlift Attempt From A Few Weeks Ago. 800lb This Summer 100%

8 Plate Deadlift Attempt From A Few Weeks Ago. 800lb This Summer 100%

315lb x 5 Bench PR

315lb x 5 Bench PR

725lb Pause Deadlift

725lb Pause Deadlift

Ez 465lb Zercher. 500+ Soon

Ez 465lb Zercher. 500+ Soon

675lb x 3

675lb x 3

Mobility Check w 315lb

Mobility Check w 315lb

635lb x 5 PR. 7 Plates For Reps Soon

635lb x 5 PR. 7 Plates For Reps Soon

500lbx6 Squat PR. Need To Work On Depth

500lbx6 Squat PR. Need To Work On Depth

315 x 4 Pause Bench

315 x 4 Pause Bench

385lb Paused Slingshot PR w The Bois

385lb Paused Slingshot PR w The Bois

365lb Bench PR. Moved Like Shit But I'll Take It

365lb Bench PR. Moved Like Shit But I'll Take It

315 x 3 Long Pause Reps. Tendonitis Is A Bitch

315 x 3 Long Pause Reps. Tendonitis Is A Bitch

550lb Squat PR

550lb Squat PR

585 x 8 Paused - Belts Are Only For Pants & Squats

585 x 8 Paused - Belts Are Only For Pants & Squats

5 Plates 5 Reps PR. Still Weak

5 Plates 5 Reps PR. Still Weak

5 Pause Reps @ 300lb Ez

5 Pause Reps @ 300lb Ez

6 🍽 Feeling Snappy

6 🍽 Feeling Snappy

385lb Pause Decline Bench w Slingshot

385lb Pause Decline Bench w Slingshot

600lb x 4 Pause Rep PR

600lb x 4 Pause Rep PR

405lb x 25 Deadlift

405lb x 25 Deadlift

315lb x 4 Slingshot PR

315lb x 4 Slingshot PR

405lb x 8 Squat

405lb x 8 Squat

365lb Slingshot PR

365lb Slingshot PR

Benching 315 Casually Again, Been A Minute!

Benching 315 Casually Again, Been A Minute!

635lb Ez Triple

635lb Ez Triple

500lb x 16 Cardio

500lb x 16 Cardio

306kg/675lb Beltless Ain't Shit

306kg/675lb Beltless Ain't Shit

475lb Highbar PR

475lb Highbar PR

4Fitty5 Highbar PR (500 Soon)

4Fitty5 Highbar PR (500 Soon)

Channeled My Inner Lü Xiaojun For This One, 4 Wheel FS PR

Channeled My Inner Lü Xiaojun For This One, 4 Wheel FS PR

Look Mum No Hands!! First Time Trying This Bar Out

Look Mum No Hands!! First Time Trying This Bar Out

6 Wheelz x 7 & 2 Halves 😭

6 Wheelz x 7 & 2 Halves 😭

6 Wheels x 5 Reps

6 Wheels x 5 Reps

500 x 15

500 x 15

405 x 3 Zercher

405 x 3 Zercher

No Sumo 🚫

No Sumo 🚫

Clean & Zerch

Clean & Zerch

Powerlifter Tries To Be Flexible

Powerlifter Tries To Be Flexible

Due to Inflation, 405 is now 135

Due to Inflation, 405 is now 135

545 × 8

545 × 8

325lb Block Pull Row

325lb Block Pull Row

500 × 10

500 × 10

Clapping Cheeks w Exodia

Clapping Cheeks w Exodia

475 × 10

475 × 10

It's Coming Back Bois~585 Speedy

It's Coming Back Bois~585 Speedy

405lb for 20 Noodle Bar Fun

405lb for 20 Noodle Bar Fun

Ass to Grass HB. Sq w Chainz = Good Time

Ass to Grass HB. Sq w Chainz = Good Time

Zercher PR Becoming a Daily Thing, Omw to 500

Zercher PR Becoming a Daily Thing, Omw to 500

I'm Back On Zerchers Babyyy 405

I'm Back On Zerchers Babyyy 405

Finally Getting Groovy Again, 315 Feeling like 135

Finally Getting Groovy Again, 315 Feeling like 135

4x4 405 Today

4x4 405 Today

Experimenting w New Sumo Technique

Experimenting w New Sumo Technique

Roid rager threatens to stab me for deadlifting too loud! 🤡

Roid rager threatens to stab me for deadlifting too loud! 🤡

Finally Training Lowbar Again

Finally Training Lowbar Again

When you start twisting mid rep:(

When you start twisting mid rep:(

6 Plates 6 Reps Blockz

6 Plates 6 Reps Blockz

I want 765lb ASAP 😤

I want 765lb ASAP 😤

After work shenanigans (tired asf)

After work shenanigans (tired asf)

ATG Pause Zercher Squats

ATG Pause Zercher Squats

Becoming Differently Built

Becoming Differently Built

500lb Speed Zercher, 600 soon EZ

500lb Speed Zercher, 600 soon EZ

325 Full Zercher PR (175lb BW)

325 Full Zercher PR (175lb BW)

505 Rack Zercher (RoM PR)

505 Rack Zercher (RoM PR)

315 for 30 Kekw

315 for 30 Kekw

Rack Zercher Hypertrophy 405 × 8

Rack Zercher Hypertrophy 405 × 8

405 Zercher Deadlift PR

405 Zercher Deadlift PR

505lb Rack Zercher PR, let's get 600lb by Halloween? 🎃

505lb Rack Zercher PR, let's get 600lb by Halloween? 🎃

215lb Power Clean & Jerk

215lb Power Clean & Jerk

335lb ATG Front Squat

335lb ATG Front Squat

465lb Rack Zercher @ 175lb

465lb Rack Zercher @ 175lb

Trying to Git Gud at Snatch

Trying to Git Gud at Snatch

245lb Clean w Sprained Wrist :(

245lb Clean w Sprained Wrist :(

Road to 500lb Zercher

Road to 500lb Zercher

Pause Deficit Deads w 315

Pause Deficit Deads w 315

Front Squat Mobility w Belt

Front Squat Mobility w Belt

345lb Zercher Squat PR 178lb BW

345lb Zercher Squat PR 178lb BW

Front Squat Mobility

Front Squat Mobility

500lb Deadlift Dub ~ 100% Raw

500lb Deadlift Dub ~ 100% Raw

5th Time Practicing Full Squat Jerk

5th Time Practicing Full Squat Jerk

First Time at World Gym #500

First Time at World Gym #500

Trying Out Push Jerk

Trying Out Push Jerk

315lb Zercher Beltless Pause Squat PR

315lb Zercher Beltless Pause Squat PR

240lb Push Press PR

240lb Push Press PR

585lb Deadlift at 190lb (20yo)

585lb Deadlift at 190lb (20yo)

350lb Bench at 190lb (20yo)

350lb Bench at 190lb (20yo)

550 + 2Chainz

550 + 2Chainz

440lb Squat PR

440lb Squat PR

380lb Squat Single

380lb Squat Single

Owen Smith 83kg Sub Junior Deadlift PR, JUNE 2018

Owen Smith 83kg Sub Junior Deadlift PR, JUNE 2018