Канал: GindiFit

After several failed diets, THIS ONE lost me 140 lbs!

After several failed diets, THIS ONE lost me 140 lbs!

EASY organic, high-fiber & protein, antioxidant smoothie!

EASY organic, high-fiber & protein, antioxidant smoothie!

Apple Watch series 4 VS Fitbit Versa

Apple Watch series 4 VS Fitbit Versa

Can coconut milk/oil/water help you lose weight?

Can coconut milk/oil/water help you lose weight?

How to track your fitness progress

How to track your fitness progress

A message to all fat people

A message to all fat people

A Guide to Intermittent Fasting (experience + science)

A Guide to Intermittent Fasting (experience + science)

I lost 140 lbs by accident -- here's the secret

I lost 140 lbs by accident -- here's the secret

How to sleep effectively

How to sleep effectively

You've failed your New Year's resolutions, what's next?

You've failed your New Year's resolutions, what's next?

What is metabolism? | How to boost your metabolism

What is metabolism? | How to boost your metabolism

Procrastination: a poem by Mark

Procrastination: a poem by Mark

To eat, or not to eat?

To eat, or not to eat?

Importance of proper form in the gym

Importance of proper form in the gym

Importance of water for weight loss

Importance of water for weight loss

Walking the streets of Egypt

Walking the streets of Egypt

Love Yourself

Love Yourself

Balance with LUCAS!

Balance with LUCAS!

NEWEST ADDITION TO THE GF FAM!

NEWEST ADDITION TO THE GF FAM!

How to HIIT with COBY!

How to HIIT with COBY!

best friend tag with ALEXA!

best friend tag with ALEXA!

Be Kind to One Another

Be Kind to One Another

Eat your veggies

Eat your veggies

My first time EVER!

My first time EVER!

Show, don't tell

Show, don't tell

The Gym - a poem by Mark

The Gym - a poem by Mark

I'm in #Egypt

I'm in #Egypt

BIG Reveal

BIG Reveal

Thank you!

Thank you!

Run.

Run.

Excuses, excuses

Excuses, excuses

How to motivate YOURSELF

How to motivate YOURSELF

How I lost 130 lbs!

How I lost 130 lbs!

GindiFit Live Stream

GindiFit Live Stream