Канал: Marcia's Healthy Slice

lululemon Spring Try On Haul

lululemon Spring Try On Haul

lululemon Winter Shopping Haul

lululemon Winter Shopping Haul

Lululemon Boxing Day Sale Try-On Haul

Lululemon Boxing Day Sale Try-On Haul

Express Strength for Women Over 50

Express Strength for Women Over 50

Lululemon’s Best Last-Minute Holiday Gifts

Lululemon’s Best Last-Minute Holiday Gifts

Upper Body Strength for Women of 50

Upper Body Strength for Women of 50

Lululemon Black Friday Shopping Haul

Lululemon Black Friday Shopping Haul

Lower Body Strength for Women Over 50

Lower Body Strength for Women Over 50

Lululemon Outfit of the Day: Softstreme

Lululemon Outfit of the Day: Softstreme

Lululemon Outfit of the Day

Lululemon Outfit of the Day

Lululemon Outfit of the Day

Lululemon Outfit of the Day

Lululemon Outfit of the Day: Espresso!

Lululemon Outfit of the Day: Espresso!

Lululemon Outfit of the Day: Headed out for a hike

Lululemon Outfit of the Day: Headed out for a hike

A Walk Along the Geneva Lake Path

A Walk Along the Geneva Lake Path

Full-Body Eccentric Strength Workout

Full-Body Eccentric Strength Workout

High-Intensity Strength Workout

High-Intensity Strength Workout

Improve your posture as you walk

Improve your posture as you walk

Lululemon Pack with Me for a Weekend Getaway

Lululemon Pack with Me for a Weekend Getaway

How to make it thru the final miles of a marathon

How to make it thru the final miles of a marathon

Pumpkin Spice Protein Smoothie Bowl

Pumpkin Spice Protein Smoothie Bowl

Valuable Life Lessons are Everywhere

Valuable Life Lessons are Everywhere

My first run in Lululemon’s Blissfeel Trail Shoe

My first run in Lululemon’s Blissfeel Trail Shoe

5 Things to Focus On When You Run, besides pace

5 Things to Focus On When You Run, besides pace

Marine Corps Marathon Course Tips

Marine Corps Marathon Course Tips

Lululemon Early Fall Try On Haul

Lululemon Early Fall Try On Haul

An often overlooked key to running a strong marathon

An often overlooked key to running a strong marathon

New York City Marathon Tips

New York City Marathon Tips

No Added Sugar: Tomato & Peach Salad

No Added Sugar: Tomato & Peach Salad

No Added Sugar: Steak & Noodle Bowl

No Added Sugar: Steak & Noodle Bowl

No Added Sugar and a Weight loss Breakthrough

No Added Sugar and a Weight loss Breakthrough

Lululemon Late Summer Shopping Haul

Lululemon Late Summer Shopping Haul

Full-Body Strength for Women Over 50

Full-Body Strength for Women Over 50

No Added Sugar: Avocado Toast

No Added Sugar: Avocado Toast

No Added Sugar: Shrimp Tacos

No Added Sugar: Shrimp Tacos

No Added Sugar: Tomato, Corn & Avocado Salad

No Added Sugar: Tomato, Corn & Avocado Salad

No Added Sugar

No Added Sugar

No Added Sugar: Caprese Salad

No Added Sugar: Caprese Salad

Berlin Marathon Course Tips

Berlin Marathon Course Tips

No Added Sugar Day 13

No Added Sugar Day 13

No Added Sugar Day 12

No Added Sugar Day 12

Lululemon Summer Sale Shopping Haul

Lululemon Summer Sale Shopping Haul

No Added Sugar Day 11: Teriyaki Chicken Bowl

No Added Sugar Day 11: Teriyaki Chicken Bowl

No Added Sugar Day 10

No Added Sugar Day 10

No Added Sugar Day 9

No Added Sugar Day 9

No Added Sugar Day 7: Bibibop Asian Grill

No Added Sugar Day 7: Bibibop Asian Grill

No added Sugar Day 4

No added Sugar Day 4

No Added Sugar Day 3

No Added Sugar Day 3

No Added Sugar Day 1

No Added Sugar Day 1

Things to Do in Historic Charleston, South Carolina

Things to Do in Historic Charleston, South Carolina

Lululemon Summer Haul

Lululemon Summer Haul

Summer Cucumber Salad Recipe

Summer Cucumber Salad Recipe

How to extend the bloom of summer annuals

How to extend the bloom of summer annuals

Penguins at Simon’s Beach, South Africa

Penguins at Simon’s Beach, South Africa

5 Things to do in Amsterdam

5 Things to do in Amsterdam

African Safari Day 4: Lions

African Safari Day 4: Lions

Chicago Marathon Course Tips

Chicago Marathon Course Tips

African Safari Day 2

African Safari Day 2

African Safari Day 1: Afternoon Game Drive

African Safari Day 1: Afternoon Game Drive

Baby Elephant Wants to Play

Baby Elephant Wants to Play

Zambezi River Cruise

Zambezi River Cruise

Victoria Falls, Zimbabwe

Victoria Falls, Zimbabwe

Elephant Sanctuary in Zimbabwe

Elephant Sanctuary in Zimbabwe

Hike to Table Mountain: Cape Town South Africa

Hike to Table Mountain: Cape Town South Africa

Barre Strength & Mobility Workout

Barre Strength & Mobility Workout

Post-Run Stretch

Post-Run Stretch

Mexican-Style Loaded Sweet Potato

Mexican-Style Loaded Sweet Potato

Full-Body Strength & Balance Workout

Full-Body Strength & Balance Workout

No Added Sugar

No Added Sugar

No Added Sugar Back on Track

No Added Sugar Back on Track

Core Sculpt Workout

Core Sculpt Workout

Mexican Stuffed Peppers

Mexican Stuffed Peppers

No Added Sugar Day 86

No Added Sugar Day 86

No Added Sugar Day 84

No Added Sugar Day 84

Crispier Baked Sweet Potato Fries?

Crispier Baked Sweet Potato Fries?

Lower Body Burn

Lower Body Burn

No Added Sugar Day 80

No Added Sugar Day 80

No Added Sugar Day 79

No Added Sugar Day 79

No Added Sugar Day 78

No Added Sugar Day 78

No Added Sugar Day 77

No Added Sugar Day 77

No Added Sugar Day 76

No Added Sugar Day 76

No Added Sugar Day 75

No Added Sugar Day 75

No Added Sugar Day 74

No Added Sugar Day 74

Strong Arms & Abs Workout

Strong Arms & Abs Workout

No Added Sugar Day 73

No Added Sugar Day 73

No Added Sugar Day 72

No Added Sugar Day 72

No Added Sugar Day 71

No Added Sugar Day 71

No Added Sugar Day 70

No Added Sugar Day 70

No Added Sugar Day 69

No Added Sugar Day 69

No Added Sugar Day 68

No Added Sugar Day 68

No Added Sugar Day 67

No Added Sugar Day 67

No Added Sugar Day 66

No Added Sugar Day 66

No Added Sugar Day 65

No Added Sugar Day 65

No Added Sugar Day 64

No Added Sugar Day 64

No Added Sugar Day 63

No Added Sugar Day 63

No Added Sugar Day 62

No Added Sugar Day 62

No Added Sugar Day 61

No Added Sugar Day 61

No Added Sugar Day 60

No Added Sugar Day 60

Full-Body Strength & Power Workout

Full-Body Strength & Power Workout

No Added Sugar Day 59

No Added Sugar Day 59

No Added Sugar Day 58

No Added Sugar Day 58

No Added Sugar Day 57

No Added Sugar Day 57

No Added Sugar Day 56

No Added Sugar Day 56

No Added Sugar Day 55

No Added Sugar Day 55

No Added Sugar Day 54

No Added Sugar Day 54

No Added Sugar Day 53

No Added Sugar Day 53

Best Exercises for Glute Activation

Best Exercises for Glute Activation

No Added Sugar Day 52

No Added Sugar Day 52

No Added Sugar Day 51

No Added Sugar Day 51

No Added Sugar Day 50

No Added Sugar Day 50

No Added Sugar Day 49

No Added Sugar Day 49

No Added Sugar Day 48

No Added Sugar Day 48

No Added Sugar Day 47

No Added Sugar Day 47

No Added Sugar Day 46

No Added Sugar Day 46

Strong Glutes, Abs & Arms Workout

Strong Glutes, Abs & Arms Workout

No Added Sugar Day 45

No Added Sugar Day 45

No Added Sugar Day 44

No Added Sugar Day 44

No Added Sugar Day 43

No Added Sugar Day 43

No Added Sugar Day 42

No Added Sugar Day 42

No Added Sugar Day 41

No Added Sugar Day 41

No Added Sugar Day 40

No Added Sugar Day 40

No Added Sugar Day 39

No Added Sugar Day 39

Chest, Back & Shoulders Sculpt Workout

Chest, Back & Shoulders Sculpt Workout

No Added Sugar Day 38

No Added Sugar Day 38

No Added Sugar Day 37

No Added Sugar Day 37

No Added Sugar Day 36

No Added Sugar Day 36

No Added Sugar Day 35

No Added Sugar Day 35

No Added Sugar Day 34

No Added Sugar Day 34

No Added Sugar Day 33

No Added Sugar Day 33

No Added Sugar Day 32

No Added Sugar Day 32

Mood-Boosting Mobility, Balance & Stretch

Mood-Boosting Mobility, Balance & Stretch

No Added Sugar Day 31!

No Added Sugar Day 31!

No Added Sugar Day 30

No Added Sugar Day 30

No Added Sugar Day 29

No Added Sugar Day 29

No Added Sugar Day 28

No Added Sugar Day 28

No Added Sugar Day 27

No Added Sugar Day 27

No Added Sugar Day 26

No Added Sugar Day 26

No Added Sugar Day 25

No Added Sugar Day 25

No Added Sugar Day 24

No Added Sugar Day 24

No Added Sugar Day 23

No Added Sugar Day 23

No Added Sugar Day 22 + Body Measurements

No Added Sugar Day 22 + Body Measurements

No Added Sugar Day 21

No Added Sugar Day 21

No Added Sugar Day 20

No Added Sugar Day 20

No Added Sugar Day 19

No Added Sugar Day 19

No Added Sugar Day 18

No Added Sugar Day 18

No Added Sugar Day 17

No Added Sugar Day 17

No Added Sugar Day 16

No Added Sugar Day 16

No Added Sugar Day 15

No Added Sugar Day 15

Strength Circuit for Women Over 50

Strength Circuit for Women Over 50

No Added Sugar Day 14 + Body Measurements

No Added Sugar Day 14 + Body Measurements

No Added Sugar Day 13

No Added Sugar Day 13

No Added Sugar Day 12

No Added Sugar Day 12

No Added Sugar Day 11

No Added Sugar Day 11

Best Exercises for Sculpted Arms

Best Exercises for Sculpted Arms

No Added Sugar Day 10

No Added Sugar Day 10

No Added Sugar Day 9

No Added Sugar Day 9

No Added Sugar Day 8

No Added Sugar Day 8

No Added Sugar Day 7 + Body Measurements

No Added Sugar Day 7 + Body Measurements

No Added Sugar Day 6

No Added Sugar Day 6

No Added Sugar Day 5

No Added Sugar Day 5

No Added Sugar Day 4

No Added Sugar Day 4

5 Best Exercises for Lean Legs

5 Best Exercises for Lean Legs

No-Added Sugar Day 3

No-Added Sugar Day 3

No-Added Sugar Day 2

No-Added Sugar Day 2

No Added Sugar March Day 1

No Added Sugar March Day 1

London Marathon Course Tips

London Marathon Course Tips

Best Gloves for Winter Running

Best Gloves for Winter Running

Super Set Strength Workout

Super Set Strength Workout

Do this to strengthen your hips and improve balance

Do this to strengthen your hips and improve balance

ABtastic Strong Core Workout for Women Over 50

ABtastic Strong Core Workout for Women Over 50

Favorite for Winter Runs, Hikes & Dog Walks https://tinyurl.com/28furcjc

Favorite for Winter Runs, Hikes & Dog Walks https://tinyurl.com/28furcjc

Increase Hip and Ankle Flexibility with this Quick Stretch #womensfitness

Increase Hip and Ankle Flexibility with this Quick Stretch #womensfitness

Strong Chest, Back, Biceps & Triceps Workout

Strong Chest, Back, Biceps & Triceps Workout

Strong Glutes, Hips & Legs Workout

Strong Glutes, Hips & Legs Workout

Strength Circuit for Net Downhill Races

Strength Circuit for Net Downhill Races

Training Tips for a Net Downhill Race

Training Tips for a Net Downhill Race

Boston Marathon Course Tips

Boston Marathon Course Tips

Tokyo Marathon Course Tips

Tokyo Marathon Course Tips

Why are Women Over 50 Ignored by Fitness Brands?

Why are Women Over 50 Ignored by Fitness Brands?

Do This to Have More Energy

Do This to Have More Energy

Low-Impact HIIT Interval Workout

Low-Impact HIIT Interval Workout

Strong Arms & Abs Workout

Strong Arms & Abs Workout

Burn Stubborn Belly Fat with these Tips!

Burn Stubborn Belly Fat with these Tips!

Low-Impact Strength Interval Workout

Low-Impact Strength Interval Workout

3 Simple Tips to Get Your Health On Track after the Holidays

3 Simple Tips to Get Your Health On Track after the Holidays

Balance & Mobility Training

Balance & Mobility Training

Strength & Conditioning Interval Workout

Strength & Conditioning Interval Workout

Standing Barre Strength & Sculpt

Standing Barre Strength & Sculpt

Full-Body No-Equipment Workout

Full-Body No-Equipment Workout

Eccentric Strength & Sculpt Workout

Eccentric Strength & Sculpt Workout

Express Core Strength Workout

Express Core Strength Workout

10-Minute Arm Toning Workout

10-Minute Arm Toning Workout

Strength & Conditioning Workout

Strength & Conditioning Workout

Strength & Balance Workout for Women Over 50

Strength & Balance Workout for Women Over 50

Arm Sculpting Barre Workout

Arm Sculpting Barre Workout

Low-Impact HIIT Workout

Low-Impact HIIT Workout

Standing Arms & Abs Workout

Standing Arms & Abs Workout

Eccentric Strength Workout

Eccentric Strength Workout

How will you make the most of the rest of this year?

How will you make the most of the rest of this year?

Core Strength, Stability & Mobility Workout

Core Strength, Stability & Mobility Workout

Full-Body Strength Workout

Full-Body Strength Workout