Канал: Coach Himanshu

Prone High Rows | #coachhimanshu #shoulder #shoulderworkout #strength #training #fitness #gym #fit

Prone High Rows | #coachhimanshu #shoulder #shoulderworkout #strength #training #fitness #gym #fit

Bench Cable Press | #coachhimanshu #chestpress #chestworkout #chestexercise #fitness #strength #gym

Bench Cable Press | #coachhimanshu #chestpress #chestworkout #chestexercise #fitness #strength #gym

Push Ups | #coachhimanshu #pushups #chestexercises #chestworkout #bodyweightworkout #strength #gym

Push Ups | #coachhimanshu #pushups #chestexercises #chestworkout #bodyweightworkout #strength #gym

Upper Traps Explained: From Anatomy to Best Growth Exercises | #coachhimanshu #trapezius #workout

Upper Traps Explained: From Anatomy to Best Growth Exercises | #coachhimanshu #trapezius #workout

Overhead Squats | #coachhimanshu #overheadsquat #squat #squats #legday #legworkout #workout #gymlife

Overhead Squats | #coachhimanshu #overheadsquat #squat #squats #legday #legworkout #workout #gymlife

Front Squats | #coachhimanshu #frontsquat #legworkout #squat #legday #power #strength #fitness #gym

Front Squats | #coachhimanshu #frontsquat #legworkout #squat #legday #power #strength #fitness #gym

Cycling VS Running | #coachhimanshu #cycling #running #cardio #workout #fitness #gym #science #fit

Cycling VS Running | #coachhimanshu #cycling #running #cardio #workout #fitness #gym #science #fit

Dumbbell Press | #coachhimanshu #dumbbell #chestworkout #chestday #chestexercises #chestpress #gym

Dumbbell Press | #coachhimanshu #dumbbell #chestworkout #chestday #chestexercises #chestpress #gym

To all fake natty bodybuilders | #coachhimanshu #nattybodybuilding #fitness #anabolicsteroids #gym

To all fake natty bodybuilders | #coachhimanshu #nattybodybuilding #fitness #anabolicsteroids #gym

Best Cardio Post Lifting | Cycling VS Running | #coachhimanshu #cycling #running #cardio #fitness

Best Cardio Post Lifting | Cycling VS Running | #coachhimanshu #cycling #running #cardio #fitness

Boldenone | #coachhimanshu #anabolicsteroids #steroid #bodybuilding #gym #bodybuilder #aas #workout

Boldenone | #coachhimanshu #anabolicsteroids #steroid #bodybuilding #gym #bodybuilder #aas #workout

Stanozolol | #coachhimanshu #anabolicsteroids #steroids #bodybuilding #anabolism #stanozolol #gym

Stanozolol | #coachhimanshu #anabolicsteroids #steroids #bodybuilding #anabolism #stanozolol #gym

Workout Shorts | #coachhimanshu #workout #fitness #gym #strength #strong #training #lifting #lifts

Workout Shorts | #coachhimanshu #workout #fitness #gym #strength #strong #training #lifting #lifts

Progressive Overload | #coachhimanshu #fitnessscience #hypertrophy #muscles #trainer #gym #fitness

Progressive Overload | #coachhimanshu #fitnessscience #hypertrophy #muscles #trainer #gym #fitness

Bodybuilding Essentials: What Every Beginner Needs to Know | #coachhimanshu #bodybuilding #steroids

Bodybuilding Essentials: What Every Beginner Needs to Know | #coachhimanshu #bodybuilding #steroids

Full Depth Squat | #coachhimanshu #squat #legday #legworkout #workout #strength #power #strong #gym

Full Depth Squat | #coachhimanshu #squat #legday #legworkout #workout #strength #power #strong #gym

Gym Blunders: Mistakes Every Beginner & Intermediate Make | #coachhimanshu #gymmistakes #gym

Gym Blunders: Mistakes Every Beginner & Intermediate Make | #coachhimanshu #gymmistakes #gym

Fat loss tips | #coachhimanshu #fatloss #tips #weightloss #fitness #nutrition #food #protein #gym

Fat loss tips | #coachhimanshu #fatloss #tips #weightloss #fitness #nutrition #food #protein #gym

Seated Rowing | #coachhimanshu #seatedrow #backworkout #workout #training #strength #fitness #gym

Seated Rowing | #coachhimanshu #seatedrow #backworkout #workout #training #strength #fitness #gym

Connective Tissues | #coachhimanshu #connectivetissue #fitness #fitnessscience #science #gym #muscle

Connective Tissues | #coachhimanshu #connectivetissue #fitness #fitnessscience #science #gym #muscle

New Gym Vest | #coachhimanshu #gym #goku #animeclothing #gymclothes #vest #muscle #gains #fitness

New Gym Vest | #coachhimanshu #gym #goku #animeclothing #gymclothes #vest #muscle #gains #fitness

Chest workout | BENCH PRESS | #coachhimanshu #benchpresss #chestexercises #chestworkout #gym #fit

Chest workout | BENCH PRESS | #coachhimanshu #benchpresss #chestexercises #chestworkout #gym #fit

Shoulder Workout | #coachhimanshu #shoulderworkout #strength #power #strong #training #dumbbell #gym

Shoulder Workout | #coachhimanshu #shoulderworkout #strength #power #strong #training #dumbbell #gym

Face Pull Drawback | #coachhimanshu #shoulderworkout #shoulder #training #workout #gym #fitness #fit

Face Pull Drawback | #coachhimanshu #shoulderworkout #shoulder #training #workout #gym #fitness #fit

Deadlift | #coachhimanshu #deadlift #strength #strong #training #lifting #backworkout #gym #fitness

Deadlift | #coachhimanshu #deadlift #strength #strong #training #lifting #backworkout #gym #fitness

Cable Fly | Cable Press | #coachhimanshu #cablefly #cablepress #chest #chestexercises #chestworkout

Cable Fly | Cable Press | #coachhimanshu #cablefly #cablepress #chest #chestexercises #chestworkout

Cable lateral raises | #coachhimanshu #lateralraise #shoulder #shoulderworkout #workout #strength

Cable lateral raises | #coachhimanshu #lateralraise #shoulder #shoulderworkout #workout #strength

Gym Etiquette | #coachhimanshu #gymetiquette #gym #youtube #fitnesscoach #fitnesstrainer #trainer

Gym Etiquette | #coachhimanshu #gymetiquette #gym #youtube #fitnesscoach #fitnesstrainer #trainer

Cable Press vs. Cable Fly: Key Differences Explained | #coachhimanshu #chest #workout #exercise #gym

Cable Press vs. Cable Fly: Key Differences Explained | #coachhimanshu #chest #workout #exercise #gym

Gym Etiquette : Rule to keep your gym experience positive. | #coachhimanshu #gymetiquette #rules

Gym Etiquette : Rule to keep your gym experience positive. | #coachhimanshu #gymetiquette #rules

Unilateral Cable Press | #coachhimanshu #shoulder #shoulderworkout #strength #training #exercise

Unilateral Cable Press | #coachhimanshu #shoulder #shoulderworkout #strength #training #exercise

Deadlift | #coachhimanshu #deadlift #strength #power #fitness #strong #backworkout #workout #gymlife

Deadlift | #coachhimanshu #deadlift #strength #power #fitness #strong #backworkout #workout #gymlife

Smith Machine vs. Free Barbell Bench Press: Which is Best for Chest Day? | #coachhimanshu #chestday

Smith Machine vs. Free Barbell Bench Press: Which is Best for Chest Day? | #coachhimanshu #chestday

Unlock Rear Deltoid Growth: Best Exercise Revealed | #coachhimanshu #shoulder #shoulderworkout #gym

Unlock Rear Deltoid Growth: Best Exercise Revealed | #coachhimanshu #shoulder #shoulderworkout #gym

Lat Pull Down | #coachhimanshu #latpulldown #backworkout #strenght #strong #fitness #gym #pullups

Lat Pull Down | #coachhimanshu #latpulldown #backworkout #strenght #strong #fitness #gym #pullups

Back Workout | #coachhimanshu #workout #backworkout #gym #exercise #training #strenght #fitness #fit

Back Workout | #coachhimanshu #workout #backworkout #gym #exercise #training #strenght #fitness #fit

Inclined Bench Press | #coachhimanshu #chestpress #chestexercises #chestworkout #workout #strenght

Inclined Bench Press | #coachhimanshu #chestpress #chestexercises #chestworkout #workout #strenght

Bench Press | #coachhimanshu #benchpress #chestexercises #chestworkout #workout #gym #strenght #fit

Bench Press | #coachhimanshu #benchpress #chestexercises #chestworkout #workout #gym #strenght #fit

Deadlift | #coachhimanshu #deadlift #strength #training #lifting #fitness #strong #power #gym #fit

Deadlift | #coachhimanshu #deadlift #strength #training #lifting #fitness #strong #power #gym #fit

Lat Pull Down | #coachhimanshu #latpulldown #backworkout #workout #strength #training #strong #gym

Lat Pull Down | #coachhimanshu #latpulldown #backworkout #workout #strength #training #strong #gym

Squats | #coachhimanshu #squats #armworkout #lifting #legpower #training #powerlifting #strong #gym

Squats | #coachhimanshu #squats #armworkout #lifting #legpower #training #powerlifting #strong #gym

Benchpress | #coachhimanshu #benchpress #power #strength #training #lifting #fitness #chestexercises

Benchpress | #coachhimanshu #benchpress #power #strength #training #lifting #fitness #chestexercises

After 2 weeks | #coachhimanshu #training #strength #power #fitness #gymworkout #workout #deadlift

After 2 weeks | #coachhimanshu #training #strength #power #fitness #gymworkout #workout #deadlift

Breaking Down Cardio Myths: What You Need to Know for Fat Loss? | #coachhimanshu #fatloss #cardio

Breaking Down Cardio Myths: What You Need to Know for Fat Loss? | #coachhimanshu #fatloss #cardio

Front Squats | #coachhimanshu #frontsquat #squat #strength #legday #legworkout #workout #power #gym

Front Squats | #coachhimanshu #frontsquat #squat #strength #legday #legworkout #workout #power #gym

Smith Machine | Deadlift | #coachhimanshu #deadlift #smithmachine #strength #power #fitness #workout

Smith Machine | Deadlift | #coachhimanshu #deadlift #smithmachine #strength #power #fitness #workout

Full depth squats | #coachhimanshu #squat #legday #legworkout #fitness #strength #power #lifting

Full depth squats | #coachhimanshu #squat #legday #legworkout #fitness #strength #power #lifting

What happens in my body after ejaculation? #coachhimanshu #hormones #hormonebalancing #testosterone

What happens in my body after ejaculation? #coachhimanshu #hormones #hormonebalancing #testosterone

The Truth About Masturbation and Muscle Loss | MYTH OR FACT | #coachhimanshu #masturbation #reality

The Truth About Masturbation and Muscle Loss | MYTH OR FACT | #coachhimanshu #masturbation #reality

One Arm Cable Row | #coachhimanshu #backworkout #workout #strength #gym #fitness #power #exercise

One Arm Cable Row | #coachhimanshu #backworkout #workout #strength #gym #fitness #power #exercise

Back Workout | #coachhimanshu #backworkout #workout #strength #fitness #training #gym #power #fit

Back Workout | #coachhimanshu #backworkout #workout #strength #fitness #training #gym #power #fit

Close Grip Lat Pull Down | #coachhimanshu #latpulldown #backworkout #strength #power #fitness #gym

Close Grip Lat Pull Down | #coachhimanshu #latpulldown #backworkout #strength #power #fitness #gym

Seated Rowing | #coachhimanshu #seatedrow #backworkout #strength #power #lifting #workout #fitness

Seated Rowing | #coachhimanshu #seatedrow #backworkout #strength #power #lifting #workout #fitness

Back Workout | #coachhimanshu #strength #power #backworkout #fitness #latpulldown #gym #workout #fit

Back Workout | #coachhimanshu #strength #power #backworkout #fitness #latpulldown #gym #workout #fit

Benefits of protein rich diet | #coachhimanshu #protein #proteindiet #nutrition #nutritionscience

Benefits of protein rich diet | #coachhimanshu #protein #proteindiet #nutrition #nutritionscience

Bench Press | #coachhimanshu #benchpress #chestworkout #chestday #chestexercises #strength #power

Bench Press | #coachhimanshu #benchpress #chestworkout #chestday #chestexercises #strength #power

Unlock Your Best Body: Top Fat Loss Tips You Need to Know! | #coachhimanshu #fatloss #nutrition #fat

Unlock Your Best Body: Top Fat Loss Tips You Need to Know! | #coachhimanshu #fatloss #nutrition #fat

Hypertrophic Cardiomyopathy | Athletes Heart | #coachhimanshu #cardiovascularsystem #science #health

Hypertrophic Cardiomyopathy | Athletes Heart | #coachhimanshu #cardiovascularsystem #science #health

Benefits of Eggs | #coachhimanshu #egg #nutrition #nutritionist #nutritionscience #eggsbenefits #fit

Benefits of Eggs | #coachhimanshu #egg #nutrition #nutritionist #nutritionscience #eggsbenefits #fit

Cable Curls | #coachhimanshu #biceps #armsworkout #bicepcurls #strength #strong #power #workout #gym

Cable Curls | #coachhimanshu #biceps #armsworkout #bicepcurls #strength #strong #power #workout #gym

Triceps Workout | #coachhimanshu #armsworkout #armstrength #triceps #tricepsworkout #workout #gym

Triceps Workout | #coachhimanshu #armsworkout #armstrength #triceps #tricepsworkout #workout #gym

Triceps Extension | Triceps Push Down | #coachhimanshu #triceps #tricepsextension #tricepspushdown

Triceps Extension | Triceps Push Down | #coachhimanshu #triceps #tricepsextension #tricepspushdown

One Arm Cable Curl | #coachhimanshu #biceps #bicepcurls #armsworkout #cablecurls #gym #fitness #fit

One Arm Cable Curl | #coachhimanshu #biceps #bicepcurls #armsworkout #cablecurls #gym #fitness #fit

Reverse Pec Dec Fly | #coachhimanshu #shoulderworkout #workout #fitness #strength #gym #power #short

Reverse Pec Dec Fly | #coachhimanshu #shoulderworkout #workout #fitness #strength #gym #power #short

What is testosterone? | #coachhimanshu #testosterone #bestfood #boosttestosterone #science #fitness

What is testosterone? | #coachhimanshu #testosterone #bestfood #boosttestosterone #science #fitness

Top Foods to Boost Testosterone Naturally | Men’s Health | #coachhimanshu #health #testosterone #gym

Top Foods to Boost Testosterone Naturally | Men’s Health | #coachhimanshu #health #testosterone #gym

Cable chest fly | #coachhimanshu #chestworkout #chestfly #strength #pecdecfly #cablefly #workout

Cable chest fly | #coachhimanshu #chestworkout #chestfly #strength #pecdecfly #cablefly #workout

Bar Dips | ANATOMY & KINESIOLOGY | #coachhimanshu #bardips #triceps #anatomy #kinesiology #science

Bar Dips | ANATOMY & KINESIOLOGY | #coachhimanshu #bardips #triceps #anatomy #kinesiology #science

Seated Rowing #coachhimanshu #backworkout #strength #training #power #fitness #gymworkout #exercise

Seated Rowing #coachhimanshu #backworkout #strength #training #power #fitness #gymworkout #exercise

Bench Press | #coachhimanshu #benchpress #strength #training #power #lifting #chestworkout #fitness

Bench Press | #coachhimanshu #benchpress #strength #training #power #lifting #chestworkout #fitness

For those who struggle with bar dips | #coachhimanshu #bardips #triceps #workout #exercise #fitness

For those who struggle with bar dips | #coachhimanshu #bardips #triceps #workout #exercise #fitness

Key rules of exercise. | #coachhimanshu #exercise #exercisescience #fitness #fitnessscience #trainer

Key rules of exercise. | #coachhimanshu #exercise #exercisescience #fitness #fitnessscience #trainer

Consistency is the key | #coachhimanshu #gymmotivation #fitnessmotivation #motivation #fitness #gym

Consistency is the key | #coachhimanshu #gymmotivation #fitnessmotivation #motivation #fitness #gym

Clean & Jerk | Olympic Lifting | #coachhimanshu #coach #cleanandjerk #olympicweightlifting #learn

Clean & Jerk | Olympic Lifting | #coachhimanshu #coach #cleanandjerk #olympicweightlifting #learn

Squat | #coachhimanshu #squat #legpower #legday #legworkout #workout #strength #training #lifting

Squat | #coachhimanshu #squat #legpower #legday #legworkout #workout #strength #training #lifting

Front Squat | #coachhimanshu #frontsquat #squat #legday #legworkout #strength #training #fitness

Front Squat | #coachhimanshu #frontsquat #squat #legday #legworkout #strength #training #fitness

What is Hemoglobin? | #coachhimanshu #hemoglobin #science #biology #knowledge #realfacts #medical

What is Hemoglobin? | #coachhimanshu #hemoglobin #science #biology #knowledge #realfacts #medical

Deep Squat | #coachhimanshu #squat #legday #legworkout #workout #strength #training #power #fitness

Deep Squat | #coachhimanshu #squat #legday #legworkout #workout #strength #training #power #fitness

Benefits of Shilajit | #coachhimanshu #shilajit #herbs #minerals #nutrition #fitness #science #gym

Benefits of Shilajit | #coachhimanshu #shilajit #herbs #minerals #nutrition #fitness #science #gym

Natural Testosterone Boosters: Shilajit, Ashwagandha, and Gokshura Benefits | #coachhimanshu #facts

Natural Testosterone Boosters: Shilajit, Ashwagandha, and Gokshura Benefits | #coachhimanshu #facts

Barbell Curl | #coachhimanshu #barbellcurl #barbell #biceps #armsworkout #strength #fitness #gym

Barbell Curl | #coachhimanshu #barbellcurl #barbell #biceps #armsworkout #strength #fitness #gym

One Arm Cable Row | #coachhimanshu #backworkout #strength #power #training #fitness #gym #workout

One Arm Cable Row | #coachhimanshu #backworkout #strength #power #training #fitness #gym #workout

Dumbbell Shrugs | #coachhimanshu #strength #trapsworkout #shrugs #dumbbell #gym #fitness #training

Dumbbell Shrugs | #coachhimanshu #strength #trapsworkout #shrugs #dumbbell #gym #fitness #training

Declined Crunches | #coachhimanshu #absworkout #coreworkout #workout #training #strength #gymworkout

Declined Crunches | #coachhimanshu #absworkout #coreworkout #workout #training #strength #gymworkout

How to do Clean & Jerk | #coachhimanshu #cleanandjerk #weightlifting #training #lifting #trainer

How to do Clean & Jerk | #coachhimanshu #cleanandjerk #weightlifting #training #lifting #trainer

Inclined DB press | #coachhimanshu #dumbbellworkout #dumbbell #chestworkout #chestday #training #gym

Inclined DB press | #coachhimanshu #dumbbellworkout #dumbbell #chestworkout #chestday #training #gym

Seated Rowing | #coachhimanshu #wrong #right #backworkout #workout #fitness #trainer #coach #gym

Seated Rowing | #coachhimanshu #wrong #right #backworkout #workout #fitness #trainer #coach #gym

Bench Press | #coachhimanshu #benchpress #strength #training #lifting #power #powerlifting #gym #fit

Bench Press | #coachhimanshu #benchpress #strength #training #lifting #power #powerlifting #gym #fit

Declined Crunches | #coachhimanshu #absworkout #coreworkout #workout #training #abs #fitness #gym

Declined Crunches | #coachhimanshu #absworkout #coreworkout #workout #training #abs #fitness #gym

Full deep squat | #coachhimanshu #squat #strength #power #training #fitness #legday #legworkout #gym

Full deep squat | #coachhimanshu #squat #strength #power #training #fitness #legday #legworkout #gym

New Hair Style | #coachhimanshu #hairstyle #haircut #hairsalon #hair #style #trend #hairtrends #gym

New Hair Style | #coachhimanshu #hairstyle #haircut #hairsalon #hair #style #trend #hairtrends #gym

Learn how to to clean & jerk | #coachhimanshu #cleanandjerk #weightlifting #lifting #technique #gym

Learn how to to clean & jerk | #coachhimanshu #cleanandjerk #weightlifting #lifting #technique #gym

Dumbbell Curls | #coachhimanshu #dumbbell #dumbbellcurl #biceps #bicepcurls #armsworkout #workout

Dumbbell Curls | #coachhimanshu #dumbbell #dumbbellcurl #biceps #bicepcurls #armsworkout #workout

Pec Dec Fly | Wrong | Right | #coachhimanshu #pecdecfly #chestfly #chestworkout #strength #training

Pec Dec Fly | Wrong | Right | #coachhimanshu #pecdecfly #chestfly #chestworkout #strength #training

Lateral Raises | #coachhimanshu #shoulderworkout #workout #gym #fitness #power #training #training

Lateral Raises | #coachhimanshu #shoulderworkout #workout #gym #fitness #power #training #training

Clean & Jerk: Mastering the Fundamentals of Olympic Lifting | #coachhimanshu #olympicweightlifting

Clean & Jerk: Mastering the Fundamentals of Olympic Lifting | #coachhimanshu #olympicweightlifting

Shoulder workout | #coachhimanshu #workout #training #exercise #gym #fitness #shoulderworkout #fit

Shoulder workout | #coachhimanshu #workout #training #exercise #gym #fitness #shoulderworkout #fit

Exercise for tibialis anterior | #coachhimanshu #exercise #workout #personaltrainer #mastertrainer

Exercise for tibialis anterior | #coachhimanshu #exercise #workout #personaltrainer #mastertrainer

Triceps Extension Right Technique | #coachhimanshu #triceps #rightway #wrong #right #workout #gym

Triceps Extension Right Technique | #coachhimanshu #triceps #rightway #wrong #right #workout #gym

Types of movements in shoulder joint | #coachhimanshu #shoulderjoint #fitness #science #kinesiology

Types of movements in shoulder joint | #coachhimanshu #shoulderjoint #fitness #science #kinesiology

How to perform hip abduction? | #coachhimanshu #hipabduction #legday #exercise #workout #training

How to perform hip abduction? | #coachhimanshu #hipabduction #legday #exercise #workout #training

Deadlift | #coachhimanshu #deadlift #strength #power #fitness #gym #training #lifting #backworkout

Deadlift | #coachhimanshu #deadlift #strength #power #fitness #gym #training #lifting #backworkout

Crucial but underrated exercises |#coachhimanshu #underrated #workout #workoutroutine #exercise #gym

Crucial but underrated exercises |#coachhimanshu #underrated #workout #workoutroutine #exercise #gym

Single Hand Chest Fly | #coachhimanshu #chestworkout #chestday #chestexercises #training #workout

Single Hand Chest Fly | #coachhimanshu #chestworkout #chestday #chestexercises #training #workout

Single Arm Chest Press | #coachhimanshu #chestworkout #chestday #training #workout #gym #fitness

Single Arm Chest Press | #coachhimanshu #chestworkout #chestday #training #workout #gym #fitness

Hip adductors | #coachhimanshu #legday #legworkout #glutesworkout #strength #fitness #workout #gym

Hip adductors | #coachhimanshu #legday #legworkout #glutesworkout #strength #fitness #workout #gym

Hamstring Curl | #coachhimanshu #hamstrings #legday #legworkout #workout #fitness #strength #gym

Hamstring Curl | #coachhimanshu #hamstrings #legday #legworkout #workout #fitness #strength #gym

Leg day | #coachhimanshu #workout #fitness #workoutroutine #legday #legworkout #strength #training

Leg day | #coachhimanshu #workout #fitness #workoutroutine #legday #legworkout #strength #training

Hip Abductors | #coachhimanshu #legday #workout #legworkout #glutesworkout #workoutroutine #fitness

Hip Abductors | #coachhimanshu #legday #workout #legworkout #glutesworkout #workoutroutine #fitness

Full depth squats | #coachhimanshu #squat #legday #legworkout #strength #power #fitness #gym #fit

Full depth squats | #coachhimanshu #squat #legday #legworkout #strength #power #fitness #gym #fit

Shoulder Press | #coachhimanshu #shoulderworkout #workout #training #lifting #strength #power #gym

Shoulder Press | #coachhimanshu #shoulderworkout #workout #training #lifting #strength #power #gym

Arms workout | #coachhimanshu #armsworkout #armstrength #workout #strength #fitness #training #gym

Arms workout | #coachhimanshu #armsworkout #armstrength #workout #strength #fitness #training #gym

Triceps Workout | #coachhimanshu #triceps #tricepsworkout #training #lifting #strength #armsworkout

Triceps Workout | #coachhimanshu #triceps #tricepsworkout #training #lifting #strength #armsworkout

Triceps Push Down | #coachhimanshu #triceps #tricepsworkout #armsworkout #strength #power #fitness

Triceps Push Down | #coachhimanshu #triceps #tricepsworkout #armsworkout #strength #power #fitness

Close grip Lat pull down | #coachhimanshu #latpulldown #backworkout #strength #power #fitness #gym

Close grip Lat pull down | #coachhimanshu #latpulldown #backworkout #strength #power #fitness #gym

Deadlift | Failure | #coachhimanshu #deadlift #fail #failed #failure #strength #training #lifting

Deadlift | Failure | #coachhimanshu #deadlift #fail #failed #failure #strength #training #lifting

Deadlift | #coachhimanshu #deadlift #strength #power #backworkout #workout #fitness #gym #lifting

Deadlift | #coachhimanshu #deadlift #strength #power #backworkout #workout #fitness #gym #lifting

Deadlift | #coachhimanshu #deadlift #strength #power #fitness #backworkout #gym #training #lifting

Deadlift | #coachhimanshu #deadlift #strength #power #fitness #backworkout #gym #training #lifting

Pause Push Ups | #coachhimanshu #pushups #bodyweightworkout #workout #chestworkout #chestday #gym

Pause Push Ups | #coachhimanshu #pushups #bodyweightworkout #workout #chestworkout #chestday #gym

Cable Press | #coachhimanshu #chestpress #chestworkout #workout #strength #strong #power #fitness

Cable Press | #coachhimanshu #chestpress #chestworkout #workout #strength #strong #power #fitness

Bench Press | Chest Day | #coachhimanshu #chestworkout #benchpress #strength #power #gym #fitness

Bench Press | Chest Day | #coachhimanshu #chestworkout #benchpress #strength #power #gym #fitness

Bench Press | #coachhimanshu #benchpress #chestworkout #strength #power #powerlifting #lifting #gym

Bench Press | #coachhimanshu #benchpress #chestworkout #strength #power #powerlifting #lifting #gym

Hypertrophic Cardiomyopathy | Athlete's Heart | #coachhimanshu #cardiovascularsystem #hearthealth

Hypertrophic Cardiomyopathy | Athlete's Heart | #coachhimanshu #cardiovascularsystem #hearthealth

Guess the muscle involved! | #strength #coachhimanshu #workout #armsworkout #power #unilateral #gym

Guess the muscle involved! | #strength #coachhimanshu #workout #armsworkout #power #unilateral #gym

Reverse Cable Curls | #coachhimanshu #armsworkout #strength #power #biceps #fitness #gym #workout

Reverse Cable Curls | #coachhimanshu #armsworkout #strength #power #biceps #fitness #gym #workout

IPL 2024 | DC vs MI | #coachhimanshu #ipl2024 #delhicapitals #mumbaiindians #dc #mi #cricket #sports

IPL 2024 | DC vs MI | #coachhimanshu #ipl2024 #delhicapitals #mumbaiindians #dc #mi #cricket #sports

Triceps rope extension | #coachhimanshu #triceps #tricepsworkout #workout #strength #gym #fitness

Triceps rope extension | #coachhimanshu #triceps #tricepsworkout #workout #strength #gym #fitness

Triceps Push Down | #coachhimanshu #triceps #tricepsworkout #armsworkout #strength #power #fitness

Triceps Push Down | #coachhimanshu #triceps #tricepsworkout #armsworkout #strength #power #fitness

Dumbbell Curls | #coachhimanshu #biceps #bicepcurls #dumbbell #dumbbellworkout #workout #strength

Dumbbell Curls | #coachhimanshu #biceps #bicepcurls #dumbbell #dumbbellworkout #workout #strength

Cable chest press | #coachhimanshu #chestworkout #chestday #strength #power #fitness #gym #chest

Cable chest press | #coachhimanshu #chestworkout #chestday #strength #power #fitness #gym #chest

Lat Pull Down | #coachhimanshu #latpulldowns #backworkout #backworkout #lats #workout #strength #gym

Lat Pull Down | #coachhimanshu #latpulldowns #backworkout #backworkout #lats #workout #strength #gym

Cable Rowing | #coachhimanshu #backworkout #backexercise #strength #power #fitness #gym #workout

Cable Rowing | #coachhimanshu #backworkout #backexercise #strength #power #fitness #gym #workout

Deadlift | #coachhimanshu #deadlift #strength #power #powerlifting #strengthtraining #training #gym

Deadlift | #coachhimanshu #deadlift #strength #power #powerlifting #strengthtraining #training #gym

Cable chest fly | #coachhimanshu #chestworkout #chestfly #cablefly #chestday #fitness #strength #gym

Cable chest fly | #coachhimanshu #chestworkout #chestfly #cablefly #chestday #fitness #strength #gym

Pec Dec Fly | #coachhimanshu #chestworkout #gym #fitness #power #strength #workout #chestday #fit

Pec Dec Fly | #coachhimanshu #chestworkout #gym #fitness #power #strength #workout #chestday #fit

Dumbbell press | #coachhimanshu #dumbbell #chestworkout #dumbbellpress #strength #power #fitness

Dumbbell press | #coachhimanshu #dumbbell #chestworkout #dumbbellpress #strength #power #fitness

Benchpress | #coachhimanshu #benchpress #chestworkout #chestday #power #strength #training #fitness

Benchpress | #coachhimanshu #benchpress #chestworkout #chestday #power #strength #training #fitness

Leg Press | #coachhimanshu #legday #legday #legworkout #strength #power #fitness #gym #workout #fit

Leg Press | #coachhimanshu #legday #legday #legworkout #strength #power #fitness #gym #workout #fit

Full Depth & Raw Squat | #coachhimanshu #squat #rawpowerlifting #powerlifting #strength #fitness

Full Depth & Raw Squat | #coachhimanshu #squat #rawpowerlifting #powerlifting #strength #fitness

Front Squats | #coachhimanshu #frontsquat #legday #legworkout #strength #strong #power #fitness #gym

Front Squats | #coachhimanshu #frontsquat #legday #legworkout #strength #strong #power #fitness #gym

A day full of adventure 👌 | #coachhimanshu #adventure #outdoors #activities #realfitness #camp #fit

A day full of adventure 👌 | #coachhimanshu #adventure #outdoors #activities #realfitness #camp #fit

Rope crossing | #coachhimanshu #adventure #outdoors #outdooractivities #adventureactivities #camp

Rope crossing | #coachhimanshu #adventure #outdoors #outdooractivities #adventureactivities #camp

How to boost Hemoglobin ( HB ) ? | #coachhimanshu #hemoglobin #boost #lifestyle #science #nutrition

How to boost Hemoglobin ( HB ) ? | #coachhimanshu #hemoglobin #boost #lifestyle #science #nutrition

Bar Dips | #coachhimanshu #tricepsworkout #triceps #armsworkout #armstrength #strength #bodyweight

Bar Dips | #coachhimanshu #tricepsworkout #triceps #armsworkout #armstrength #strength #bodyweight

Spider Curls | #coachhimanshu #armsworkout #dumbbell #dumbbellworkout #strength #power #gym #fitness

Spider Curls | #coachhimanshu #armsworkout #dumbbell #dumbbellworkout #strength #power #gym #fitness

Dumbbell Curls | #coachhimanshu #dumbbell #bicepcurls #biceps #armsworkout #strength #power #fitness

Dumbbell Curls | #coachhimanshu #dumbbell #bicepcurls #biceps #armsworkout #strength #power #fitness

Cheat Day | Diet | #coachhimanshu #diet #cheatday #nutrition #poori #gym #fitness #gymdiet #oneday

Cheat Day | Diet | #coachhimanshu #diet #cheatday #nutrition #poori #gym #fitness #gymdiet #oneday

Bridge Crossing | #coachhimanshu #adventure #fitness #balance #activity #adventureactivities #thrill

Bridge Crossing | #coachhimanshu #adventure #fitness #balance #activity #adventureactivities #thrill

Lateral Raises | #coachhimanshu #sideraises #lateralraise #dumbbell #workout #gym #fitness #strength

Lateral Raises | #coachhimanshu #sideraises #lateralraise #dumbbell #workout #gym #fitness #strength

Shoulder Workout | #coachhimanshu #shoulderworkout #strength #power #barbell #workout #exercise #gym

Shoulder Workout | #coachhimanshu #shoulderworkout #strength #power #barbell #workout #exercise #gym

Pull Ups | #coachhimanshu #pullups #gym #strength #fitness #power #backworkout #chinups #workout

Pull Ups | #coachhimanshu #pullups #gym #strength #fitness #power #backworkout #chinups #workout

Deadlift | #coachhimanshu #deadlift #strength #struggle #power #lifting #powerlifting #fitness #gym

Deadlift | #coachhimanshu #deadlift #strength #struggle #power #lifting #powerlifting #fitness #gym

Bench Press | #coachhimanshu #benchpress #chestworkout #chestday #strength #strong #power #fitness

Bench Press | #coachhimanshu #benchpress #chestworkout #chestday #strength #strong #power #fitness

Bridge Adventure | #coachhimanshu #adventure #bridge #outdoors #activity #fun #enjoy #fitness #fit

Bridge Adventure | #coachhimanshu #adventure #bridge #outdoors #activity #fun #enjoy #fitness #fit

Rope balance #coachhimanshu #balance #fitness #outdoors #activity #fun #enjoy #balancing #adventure

Rope balance #coachhimanshu #balance #fitness #outdoors #activity #fun #enjoy #balancing #adventure

Zip Line | #coachhimanshu #zipline #adventure #fun #camp #adventurecamp #enjoy #lifting #outdoors

Zip Line | #coachhimanshu #zipline #adventure #fun #camp #adventurecamp #enjoy #lifting #outdoors

Ambedkar Jayanti 💙 | #coachhimanshu #ambedkarjayanti #ambedkar #babashahebambedkar #jaibhim #india

Ambedkar Jayanti 💙 | #coachhimanshu #ambedkarjayanti #ambedkar #babashahebambedkar #jaibhim #india

Rope Rowing | #coachhimanshu #backworkout #backexercise #workout #exercise #training #strength #gym

Rope Rowing | #coachhimanshu #backworkout #backexercise #workout #exercise #training #strength #gym

Best advice for summer | @CoachHimanshuKataria | #coachhimanshu #summer #advice #hydration #health

Best advice for summer | @CoachHimanshuKataria | #coachhimanshu #summer #advice #hydration #health

Front Squats | #coachhimanshu #frontsquat #squat #legday #strength #training #power #lifting #gym

Front Squats | #coachhimanshu #frontsquat #squat #legday #strength #training #power #lifting #gym

Push Ups | #coachhimanshu #pushups #bodyweight #bodyweightworkout #strength #training #power #gym

Push Ups | #coachhimanshu #pushups #bodyweight #bodyweightworkout #strength #training #power #gym

Body Weight Training | #coachhimanshu #bardips #strength #power #bodyweight #fitness #triceps #gym

Body Weight Training | #coachhimanshu #bardips #strength #power #bodyweight #fitness #triceps #gym

Bench Press | #coachhimanshu #benchpress #chestworkout #strength #strong #power #fitness #gym #fit

Bench Press | #coachhimanshu #benchpress #chestworkout #strength #strong #power #fitness #gym #fit

Deadlift | #coachhimanshu #deadlift #strength #strengthtraining #training #fitness #power #gym #fit

Deadlift | #coachhimanshu #deadlift #strength #strengthtraining #training #fitness #power #gym #fit

Push ups | Rain Dance | #coachhimanshu #raindance #pushups #fun #enjoy #masti #rain #fitness #gym m

Push ups | Rain Dance | #coachhimanshu #raindance #pushups #fun #enjoy #masti #rain #fitness #gym m

Burma Bridge | #coachhimanshu #outdooractivities #outdoors #fitness #fun #funactivities #adventure

Burma Bridge | #coachhimanshu #outdooractivities #outdoors #fitness #fun #funactivities #adventure

Wall climbing 🧗 | #coachhimanshu #wallclimbing #activity #outdoors #outdooractivities #adventure

Wall climbing 🧗 | #coachhimanshu #wallclimbing #activity #outdoors #outdooractivities #adventure

Let’s do some cardio outside the gym 😜 | #coachhimanshu #enjoy #fun #activity #cardio #picnic #fit

Let’s do some cardio outside the gym 😜 | #coachhimanshu #enjoy #fun #activity #cardio #picnic #fit

Cable Chest Press | #coachhimanshu #chestpress #chestworkout #workout #strength #strongman #fitness

Cable Chest Press | #coachhimanshu #chestpress #chestworkout #workout #strength #strongman #fitness

Training 💀🔥 | #coachhimanshu #training #strengthtraining #strength #power #strong #hustle #gym

Training 💀🔥 | #coachhimanshu #training #strengthtraining #strength #power #strong #hustle #gym

Full depth squat | #coachhimanshu #squat #gym #strength #fitness #power #workout #legday #strong

Full depth squat | #coachhimanshu #squat #gym #strength #fitness #power #workout #legday #strong

Best exercises for pulling power | @tanyabhouria | #coachhimanshu #pullworkout #fitness #science

Best exercises for pulling power | @tanyabhouria | #coachhimanshu #pullworkout #fitness #science

Cable Curls | #coachhimanshu #biceps #bicepcurls #armsworkout #strength #power #fitness #workout

Cable Curls | #coachhimanshu #biceps #bicepcurls #armsworkout #strength #power #fitness #workout

Arms Workout |#coachhimanshu #armsworkout #dumbbell #dumbbellworkout #armsworkout #armstrength #gym

Arms Workout |#coachhimanshu #armsworkout #dumbbell #dumbbellworkout #armsworkout #armstrength #gym

Bodyweight triceps exercise | #coachhimanshu #triceps #tricepsworkout #bodyweight #fitness #strength

Bodyweight triceps exercise | #coachhimanshu #triceps #tricepsworkout #bodyweight #fitness #strength

Guess the working muscle | #coachhimanshu #workout #dumbbell #strength #gym #fitness #power #shorts

Guess the working muscle | #coachhimanshu #workout #dumbbell #strength #gym #fitness #power #shorts

Dumbbell Curls | #coachhimanshu #dumbbell #biceps #armsworkout #arms #armstrength #strength #fitness

Dumbbell Curls | #coachhimanshu #dumbbell #biceps #armsworkout #arms #armstrength #strength #fitness

Pull Ups | #coachhimanshu #pullups #backworkout #backexercise #bodyweightworkout #workout #strength

Pull Ups | #coachhimanshu #pullups #backworkout #backexercise #bodyweightworkout #workout #strength

Target Jan 2025 | #coachhimanshu #goal #target #2025 #2024 #bodytransformation #gains #gym #fitness

Target Jan 2025 | #coachhimanshu #goal #target #2025 #2024 #bodytransformation #gains #gym #fitness

Benchpress Practical | @ICFitnessClub | #coachhimanshu #icfitnessclub #benchpress #practical #fit

Benchpress Practical | @ICFitnessClub | #coachhimanshu #icfitnessclub #benchpress #practical #fit

One arm rowing | #coachhimanshu #gym #backworkout #backexercise #fitness #strength #dumbbell #fit

One arm rowing | #coachhimanshu #gym #backworkout #backexercise #fitness #strength #dumbbell #fit

Deadlift | Failure | #coachhimanshu #gymfail #deadlift #fail #failure #failed #fails #workout #gym

Deadlift | Failure | #coachhimanshu #gymfail #deadlift #fail #failure #failed #fails #workout #gym

Chest Workout | #coachhimanshu #workoutroutine #training #chestday #gym #strength #chest #power #fit

Chest Workout | #coachhimanshu #workoutroutine #training #chestday #gym #strength #chest #power #fit

Push Ups | #coachhimanshu #pushups #weightedpushups #chestworkout #strength #fitness #gym #power

Push Ups | #coachhimanshu #pushups #weightedpushups #chestworkout #strength #fitness #gym #power

Inclined Chest Press | #coachhimanshu #chestworkout #chestday #chestpress #strength #power #fitness

Inclined Chest Press | #coachhimanshu #chestworkout #chestday #chestpress #strength #power #fitness

Dumbbell Press | #coachhimanshu #dumbbell #chestworkout #chestday #chestpress #strength #fitness

Dumbbell Press | #coachhimanshu #dumbbell #chestworkout #chestday #chestpress #strength #fitness

Yoga | Chakrasana | #coachhimanshu #flexibility #yoga #stretching #chakrasana #fitness #gym #shorts

Yoga | Chakrasana | #coachhimanshu #flexibility #yoga #stretching #chakrasana #fitness #gym #shorts

Flexibility | #coachhimanshu #flexibility #yoga #stretching #fitness #gym #postworkout #yogashorts

Flexibility | #coachhimanshu #flexibility #yoga #stretching #fitness #gym #postworkout #yogashorts

Bench Press | #coachhimanshu #benchpress #strength #power #fitness #chestworkout #chestday #lifting

Bench Press | #coachhimanshu #benchpress #strength #power #fitness #chestworkout #chestday #lifting

Back Workout | #coachhimanshu #gym #strength #fitness #power #strong #backworkout #workout #lifting

Back Workout | #coachhimanshu #gym #strength #fitness #power #strong #backworkout #workout #lifting

Seated Rowing | #coachhimanshu #seatedrow #backworkout #workout #strength #power #gym #fitness #fit

Seated Rowing | #coachhimanshu #seatedrow #backworkout #workout #strength #power #gym #fitness #fit

Back Workout | #coachhimanshu #gym #backworkout #workout #strength #fitness #power #strong #lifting

Back Workout | #coachhimanshu #gym #backworkout #workout #strength #fitness #power #strong #lifting

Clean & Jerk | #coachhimanshu #weightlifting #cleanandjerk #gym #strength #lifting #training #fit

Clean & Jerk | #coachhimanshu #weightlifting #cleanandjerk #gym #strength #lifting #training #fit

Declined Bench Press | #coachhimanshu #chestworkout #gym #strength #power #fitness #chestday #fit

Declined Bench Press | #coachhimanshu #chestworkout #gym #strength #power #fitness #chestday #fit

Inclined Cable Press | #coachhimanshu #gym #strength #fitness #chestworkout #chestday #chestpress

Inclined Cable Press | #coachhimanshu #gym #strength #fitness #chestworkout #chestday #chestpress

Chest Press | #coachhimanshu #chestworkout #dumbbell #dumbbellworkout #gym #strength #power #fitness

Chest Press | #coachhimanshu #chestworkout #dumbbell #dumbbellworkout #gym #strength #power #fitness

Cable Chest Press | #coachhimanshu #strength #chestworkout #chestday #chestpress #power #workout

Cable Chest Press | #coachhimanshu #strength #chestworkout #chestday #chestpress #power #workout

FULL ROM & CONTROLED | 220 lbs | #coachhimanshu #benchpress #strength #power #training #chestworkout

FULL ROM & CONTROLED | 220 lbs | #coachhimanshu #benchpress #strength #power #training #chestworkout

Work Hard Stay Fit !!! | #coachhimanshu #workhard #stayfit #fitness #fit #workout #gym #training

Work Hard Stay Fit !!! | #coachhimanshu #workhard #stayfit #fitness #fit #workout #gym #training

Did it! But not satisfied 😔 | #coachhimanshu #weightlifting #cleanandjerk #training #strength #gym

Did it! But not satisfied 😔 | #coachhimanshu #weightlifting #cleanandjerk #training #strength #gym