Prone High Rows | #coachhimanshu #shoulder #shoulderworkout #strength #training #fitness #gym #fit Coach Himanshu 2,83 тыс. подписчиков Скачать
Prone High Rows | #coachhimanshu #shoulder #shoulderworkout #strength #training #fitness #gym #fit Скачать
Bench Cable Press | #coachhimanshu #chestpress #chestworkout #chestexercise #fitness #strength #gym Скачать
Push Ups | #coachhimanshu #pushups #chestexercises #chestworkout #bodyweightworkout #strength #gym Скачать
Upper Traps Explained: From Anatomy to Best Growth Exercises | #coachhimanshu #trapezius #workout Скачать
Overhead Squats | #coachhimanshu #overheadsquat #squat #squats #legday #legworkout #workout #gymlife Скачать
Front Squats | #coachhimanshu #frontsquat #legworkout #squat #legday #power #strength #fitness #gym Скачать
Cycling VS Running | #coachhimanshu #cycling #running #cardio #workout #fitness #gym #science #fit Скачать
Dumbbell Press | #coachhimanshu #dumbbell #chestworkout #chestday #chestexercises #chestpress #gym Скачать
To all fake natty bodybuilders | #coachhimanshu #nattybodybuilding #fitness #anabolicsteroids #gym Скачать
Best Cardio Post Lifting | Cycling VS Running | #coachhimanshu #cycling #running #cardio #fitness Скачать
Boldenone | #coachhimanshu #anabolicsteroids #steroid #bodybuilding #gym #bodybuilder #aas #workout Скачать
Stanozolol | #coachhimanshu #anabolicsteroids #steroids #bodybuilding #anabolism #stanozolol #gym Скачать
Workout Shorts | #coachhimanshu #workout #fitness #gym #strength #strong #training #lifting #lifts Скачать
Progressive Overload | #coachhimanshu #fitnessscience #hypertrophy #muscles #trainer #gym #fitness Скачать
Bodybuilding Essentials: What Every Beginner Needs to Know | #coachhimanshu #bodybuilding #steroids Скачать
Full Depth Squat | #coachhimanshu #squat #legday #legworkout #workout #strength #power #strong #gym Скачать
Fat loss tips | #coachhimanshu #fatloss #tips #weightloss #fitness #nutrition #food #protein #gym Скачать
Seated Rowing | #coachhimanshu #seatedrow #backworkout #workout #training #strength #fitness #gym Скачать
Connective Tissues | #coachhimanshu #connectivetissue #fitness #fitnessscience #science #gym #muscle Скачать
New Gym Vest | #coachhimanshu #gym #goku #animeclothing #gymclothes #vest #muscle #gains #fitness Скачать
Chest workout | BENCH PRESS | #coachhimanshu #benchpresss #chestexercises #chestworkout #gym #fit Скачать
Shoulder Workout | #coachhimanshu #shoulderworkout #strength #power #strong #training #dumbbell #gym Скачать
Face Pull Drawback | #coachhimanshu #shoulderworkout #shoulder #training #workout #gym #fitness #fit Скачать
Deadlift | #coachhimanshu #deadlift #strength #strong #training #lifting #backworkout #gym #fitness Скачать
Cable Fly | Cable Press | #coachhimanshu #cablefly #cablepress #chest #chestexercises #chestworkout Скачать
Cable lateral raises | #coachhimanshu #lateralraise #shoulder #shoulderworkout #workout #strength Скачать
Gym Etiquette | #coachhimanshu #gymetiquette #gym #youtube #fitnesscoach #fitnesstrainer #trainer Скачать
Cable Press vs. Cable Fly: Key Differences Explained | #coachhimanshu #chest #workout #exercise #gym Скачать
Gym Etiquette : Rule to keep your gym experience positive. | #coachhimanshu #gymetiquette #rules Скачать
Unilateral Cable Press | #coachhimanshu #shoulder #shoulderworkout #strength #training #exercise Скачать
Deadlift | #coachhimanshu #deadlift #strength #power #fitness #strong #backworkout #workout #gymlife Скачать
Smith Machine vs. Free Barbell Bench Press: Which is Best for Chest Day? | #coachhimanshu #chestday Скачать
Unlock Rear Deltoid Growth: Best Exercise Revealed | #coachhimanshu #shoulder #shoulderworkout #gym Скачать
Lat Pull Down | #coachhimanshu #latpulldown #backworkout #strenght #strong #fitness #gym #pullups Скачать
Back Workout | #coachhimanshu #workout #backworkout #gym #exercise #training #strenght #fitness #fit Скачать
Inclined Bench Press | #coachhimanshu #chestpress #chestexercises #chestworkout #workout #strenght Скачать
Bench Press | #coachhimanshu #benchpress #chestexercises #chestworkout #workout #gym #strenght #fit Скачать
Deadlift | #coachhimanshu #deadlift #strength #training #lifting #fitness #strong #power #gym #fit Скачать
Lat Pull Down | #coachhimanshu #latpulldown #backworkout #workout #strength #training #strong #gym Скачать
Squats | #coachhimanshu #squats #armworkout #lifting #legpower #training #powerlifting #strong #gym Скачать
Benchpress | #coachhimanshu #benchpress #power #strength #training #lifting #fitness #chestexercises Скачать
After 2 weeks | #coachhimanshu #training #strength #power #fitness #gymworkout #workout #deadlift Скачать
Breaking Down Cardio Myths: What You Need to Know for Fat Loss? | #coachhimanshu #fatloss #cardio Скачать
Front Squats | #coachhimanshu #frontsquat #squat #strength #legday #legworkout #workout #power #gym Скачать
Smith Machine | Deadlift | #coachhimanshu #deadlift #smithmachine #strength #power #fitness #workout Скачать
Full depth squats | #coachhimanshu #squat #legday #legworkout #fitness #strength #power #lifting Скачать
What happens in my body after ejaculation? #coachhimanshu #hormones #hormonebalancing #testosterone Скачать
The Truth About Masturbation and Muscle Loss | MYTH OR FACT | #coachhimanshu #masturbation #reality Скачать
One Arm Cable Row | #coachhimanshu #backworkout #workout #strength #gym #fitness #power #exercise Скачать
Back Workout | #coachhimanshu #backworkout #workout #strength #fitness #training #gym #power #fit Скачать
Close Grip Lat Pull Down | #coachhimanshu #latpulldown #backworkout #strength #power #fitness #gym Скачать
Seated Rowing | #coachhimanshu #seatedrow #backworkout #strength #power #lifting #workout #fitness Скачать
Back Workout | #coachhimanshu #strength #power #backworkout #fitness #latpulldown #gym #workout #fit Скачать
Benefits of protein rich diet | #coachhimanshu #protein #proteindiet #nutrition #nutritionscience Скачать
Bench Press | #coachhimanshu #benchpress #chestworkout #chestday #chestexercises #strength #power Скачать
Unlock Your Best Body: Top Fat Loss Tips You Need to Know! | #coachhimanshu #fatloss #nutrition #fat Скачать
Hypertrophic Cardiomyopathy | Athletes Heart | #coachhimanshu #cardiovascularsystem #science #health Скачать
Benefits of Eggs | #coachhimanshu #egg #nutrition #nutritionist #nutritionscience #eggsbenefits #fit Скачать
Cable Curls | #coachhimanshu #biceps #armsworkout #bicepcurls #strength #strong #power #workout #gym Скачать
Triceps Workout | #coachhimanshu #armsworkout #armstrength #triceps #tricepsworkout #workout #gym Скачать
Triceps Extension | Triceps Push Down | #coachhimanshu #triceps #tricepsextension #tricepspushdown Скачать
One Arm Cable Curl | #coachhimanshu #biceps #bicepcurls #armsworkout #cablecurls #gym #fitness #fit Скачать
Reverse Pec Dec Fly | #coachhimanshu #shoulderworkout #workout #fitness #strength #gym #power #short Скачать
What is testosterone? | #coachhimanshu #testosterone #bestfood #boosttestosterone #science #fitness Скачать
Top Foods to Boost Testosterone Naturally | Men’s Health | #coachhimanshu #health #testosterone #gym Скачать
Cable chest fly | #coachhimanshu #chestworkout #chestfly #strength #pecdecfly #cablefly #workout Скачать
Bar Dips | ANATOMY & KINESIOLOGY | #coachhimanshu #bardips #triceps #anatomy #kinesiology #science Скачать
Seated Rowing #coachhimanshu #backworkout #strength #training #power #fitness #gymworkout #exercise Скачать
Bench Press | #coachhimanshu #benchpress #strength #training #power #lifting #chestworkout #fitness Скачать
For those who struggle with bar dips | #coachhimanshu #bardips #triceps #workout #exercise #fitness Скачать
Key rules of exercise. | #coachhimanshu #exercise #exercisescience #fitness #fitnessscience #trainer Скачать
Consistency is the key | #coachhimanshu #gymmotivation #fitnessmotivation #motivation #fitness #gym Скачать
Clean & Jerk | Olympic Lifting | #coachhimanshu #coach #cleanandjerk #olympicweightlifting #learn Скачать
Squat | #coachhimanshu #squat #legpower #legday #legworkout #workout #strength #training #lifting Скачать
Front Squat | #coachhimanshu #frontsquat #squat #legday #legworkout #strength #training #fitness Скачать
What is Hemoglobin? | #coachhimanshu #hemoglobin #science #biology #knowledge #realfacts #medical Скачать
Deep Squat | #coachhimanshu #squat #legday #legworkout #workout #strength #training #power #fitness Скачать
Benefits of Shilajit | #coachhimanshu #shilajit #herbs #minerals #nutrition #fitness #science #gym Скачать
Natural Testosterone Boosters: Shilajit, Ashwagandha, and Gokshura Benefits | #coachhimanshu #facts Скачать
Barbell Curl | #coachhimanshu #barbellcurl #barbell #biceps #armsworkout #strength #fitness #gym Скачать
One Arm Cable Row | #coachhimanshu #backworkout #strength #power #training #fitness #gym #workout Скачать
Dumbbell Shrugs | #coachhimanshu #strength #trapsworkout #shrugs #dumbbell #gym #fitness #training Скачать
Declined Crunches | #coachhimanshu #absworkout #coreworkout #workout #training #strength #gymworkout Скачать
How to do Clean & Jerk | #coachhimanshu #cleanandjerk #weightlifting #training #lifting #trainer Скачать
Inclined DB press | #coachhimanshu #dumbbellworkout #dumbbell #chestworkout #chestday #training #gym Скачать
Seated Rowing | #coachhimanshu #wrong #right #backworkout #workout #fitness #trainer #coach #gym Скачать
Bench Press | #coachhimanshu #benchpress #strength #training #lifting #power #powerlifting #gym #fit Скачать
Declined Crunches | #coachhimanshu #absworkout #coreworkout #workout #training #abs #fitness #gym Скачать
Full deep squat | #coachhimanshu #squat #strength #power #training #fitness #legday #legworkout #gym Скачать
New Hair Style | #coachhimanshu #hairstyle #haircut #hairsalon #hair #style #trend #hairtrends #gym Скачать
Learn how to to clean & jerk | #coachhimanshu #cleanandjerk #weightlifting #lifting #technique #gym Скачать
Dumbbell Curls | #coachhimanshu #dumbbell #dumbbellcurl #biceps #bicepcurls #armsworkout #workout Скачать
Pec Dec Fly | Wrong | Right | #coachhimanshu #pecdecfly #chestfly #chestworkout #strength #training Скачать
Lateral Raises | #coachhimanshu #shoulderworkout #workout #gym #fitness #power #training #training Скачать
Clean & Jerk: Mastering the Fundamentals of Olympic Lifting | #coachhimanshu #olympicweightlifting Скачать
Shoulder workout | #coachhimanshu #workout #training #exercise #gym #fitness #shoulderworkout #fit Скачать
Exercise for tibialis anterior | #coachhimanshu #exercise #workout #personaltrainer #mastertrainer Скачать
Triceps Extension Right Technique | #coachhimanshu #triceps #rightway #wrong #right #workout #gym Скачать
Types of movements in shoulder joint | #coachhimanshu #shoulderjoint #fitness #science #kinesiology Скачать
How to perform hip abduction? | #coachhimanshu #hipabduction #legday #exercise #workout #training Скачать
Deadlift | #coachhimanshu #deadlift #strength #power #fitness #gym #training #lifting #backworkout Скачать
Crucial but underrated exercises |#coachhimanshu #underrated #workout #workoutroutine #exercise #gym Скачать
Single Hand Chest Fly | #coachhimanshu #chestworkout #chestday #chestexercises #training #workout Скачать
Single Arm Chest Press | #coachhimanshu #chestworkout #chestday #training #workout #gym #fitness Скачать
Hip adductors | #coachhimanshu #legday #legworkout #glutesworkout #strength #fitness #workout #gym Скачать
Hamstring Curl | #coachhimanshu #hamstrings #legday #legworkout #workout #fitness #strength #gym Скачать
Leg day | #coachhimanshu #workout #fitness #workoutroutine #legday #legworkout #strength #training Скачать
Hip Abductors | #coachhimanshu #legday #workout #legworkout #glutesworkout #workoutroutine #fitness Скачать
Full depth squats | #coachhimanshu #squat #legday #legworkout #strength #power #fitness #gym #fit Скачать
Shoulder Press | #coachhimanshu #shoulderworkout #workout #training #lifting #strength #power #gym Скачать
Arms workout | #coachhimanshu #armsworkout #armstrength #workout #strength #fitness #training #gym Скачать
Triceps Workout | #coachhimanshu #triceps #tricepsworkout #training #lifting #strength #armsworkout Скачать
Triceps Push Down | #coachhimanshu #triceps #tricepsworkout #armsworkout #strength #power #fitness Скачать
Close grip Lat pull down | #coachhimanshu #latpulldown #backworkout #strength #power #fitness #gym Скачать
Deadlift | Failure | #coachhimanshu #deadlift #fail #failed #failure #strength #training #lifting Скачать
Deadlift | #coachhimanshu #deadlift #strength #power #backworkout #workout #fitness #gym #lifting Скачать
Deadlift | #coachhimanshu #deadlift #strength #power #fitness #backworkout #gym #training #lifting Скачать
Pause Push Ups | #coachhimanshu #pushups #bodyweightworkout #workout #chestworkout #chestday #gym Скачать
Cable Press | #coachhimanshu #chestpress #chestworkout #workout #strength #strong #power #fitness Скачать
Bench Press | Chest Day | #coachhimanshu #chestworkout #benchpress #strength #power #gym #fitness Скачать
Bench Press | #coachhimanshu #benchpress #chestworkout #strength #power #powerlifting #lifting #gym Скачать
Hypertrophic Cardiomyopathy | Athlete's Heart | #coachhimanshu #cardiovascularsystem #hearthealth Скачать
Guess the muscle involved! | #strength #coachhimanshu #workout #armsworkout #power #unilateral #gym Скачать
Reverse Cable Curls | #coachhimanshu #armsworkout #strength #power #biceps #fitness #gym #workout Скачать
IPL 2024 | DC vs MI | #coachhimanshu #ipl2024 #delhicapitals #mumbaiindians #dc #mi #cricket #sports Скачать
Triceps rope extension | #coachhimanshu #triceps #tricepsworkout #workout #strength #gym #fitness Скачать
Triceps Push Down | #coachhimanshu #triceps #tricepsworkout #armsworkout #strength #power #fitness Скачать
Dumbbell Curls | #coachhimanshu #biceps #bicepcurls #dumbbell #dumbbellworkout #workout #strength Скачать
Cable chest press | #coachhimanshu #chestworkout #chestday #strength #power #fitness #gym #chest Скачать
Lat Pull Down | #coachhimanshu #latpulldowns #backworkout #backworkout #lats #workout #strength #gym Скачать
Cable Rowing | #coachhimanshu #backworkout #backexercise #strength #power #fitness #gym #workout Скачать
Deadlift | #coachhimanshu #deadlift #strength #power #powerlifting #strengthtraining #training #gym Скачать
Cable chest fly | #coachhimanshu #chestworkout #chestfly #cablefly #chestday #fitness #strength #gym Скачать
Pec Dec Fly | #coachhimanshu #chestworkout #gym #fitness #power #strength #workout #chestday #fit Скачать
Dumbbell press | #coachhimanshu #dumbbell #chestworkout #dumbbellpress #strength #power #fitness Скачать
Benchpress | #coachhimanshu #benchpress #chestworkout #chestday #power #strength #training #fitness Скачать
Leg Press | #coachhimanshu #legday #legday #legworkout #strength #power #fitness #gym #workout #fit Скачать
Full Depth & Raw Squat | #coachhimanshu #squat #rawpowerlifting #powerlifting #strength #fitness Скачать
Front Squats | #coachhimanshu #frontsquat #legday #legworkout #strength #strong #power #fitness #gym Скачать
A day full of adventure 👌 | #coachhimanshu #adventure #outdoors #activities #realfitness #camp #fit Скачать
Rope crossing | #coachhimanshu #adventure #outdoors #outdooractivities #adventureactivities #camp Скачать
How to boost Hemoglobin ( HB ) ? | #coachhimanshu #hemoglobin #boost #lifestyle #science #nutrition Скачать
Bar Dips | #coachhimanshu #tricepsworkout #triceps #armsworkout #armstrength #strength #bodyweight Скачать
Spider Curls | #coachhimanshu #armsworkout #dumbbell #dumbbellworkout #strength #power #gym #fitness Скачать
Dumbbell Curls | #coachhimanshu #dumbbell #bicepcurls #biceps #armsworkout #strength #power #fitness Скачать
Cheat Day | Diet | #coachhimanshu #diet #cheatday #nutrition #poori #gym #fitness #gymdiet #oneday Скачать
Bridge Crossing | #coachhimanshu #adventure #fitness #balance #activity #adventureactivities #thrill Скачать
Lateral Raises | #coachhimanshu #sideraises #lateralraise #dumbbell #workout #gym #fitness #strength Скачать
Shoulder Workout | #coachhimanshu #shoulderworkout #strength #power #barbell #workout #exercise #gym Скачать
Pull Ups | #coachhimanshu #pullups #gym #strength #fitness #power #backworkout #chinups #workout Скачать
Deadlift | #coachhimanshu #deadlift #strength #struggle #power #lifting #powerlifting #fitness #gym Скачать
Bench Press | #coachhimanshu #benchpress #chestworkout #chestday #strength #strong #power #fitness Скачать
Bridge Adventure | #coachhimanshu #adventure #bridge #outdoors #activity #fun #enjoy #fitness #fit Скачать
Rope balance #coachhimanshu #balance #fitness #outdoors #activity #fun #enjoy #balancing #adventure Скачать
Zip Line | #coachhimanshu #zipline #adventure #fun #camp #adventurecamp #enjoy #lifting #outdoors Скачать
Ambedkar Jayanti 💙 | #coachhimanshu #ambedkarjayanti #ambedkar #babashahebambedkar #jaibhim #india Скачать
Rope Rowing | #coachhimanshu #backworkout #backexercise #workout #exercise #training #strength #gym Скачать
Best advice for summer | @CoachHimanshuKataria | #coachhimanshu #summer #advice #hydration #health Скачать
Front Squats | #coachhimanshu #frontsquat #squat #legday #strength #training #power #lifting #gym Скачать
Push Ups | #coachhimanshu #pushups #bodyweight #bodyweightworkout #strength #training #power #gym Скачать
Body Weight Training | #coachhimanshu #bardips #strength #power #bodyweight #fitness #triceps #gym Скачать
Bench Press | #coachhimanshu #benchpress #chestworkout #strength #strong #power #fitness #gym #fit Скачать
Deadlift | #coachhimanshu #deadlift #strength #strengthtraining #training #fitness #power #gym #fit Скачать
Push ups | Rain Dance | #coachhimanshu #raindance #pushups #fun #enjoy #masti #rain #fitness #gym m Скачать
Burma Bridge | #coachhimanshu #outdooractivities #outdoors #fitness #fun #funactivities #adventure Скачать
Wall climbing 🧗 | #coachhimanshu #wallclimbing #activity #outdoors #outdooractivities #adventure Скачать
Let’s do some cardio outside the gym 😜 | #coachhimanshu #enjoy #fun #activity #cardio #picnic #fit Скачать
Cable Chest Press | #coachhimanshu #chestpress #chestworkout #workout #strength #strongman #fitness Скачать
Training 💀🔥 | #coachhimanshu #training #strengthtraining #strength #power #strong #hustle #gym Скачать
Full depth squat | #coachhimanshu #squat #gym #strength #fitness #power #workout #legday #strong Скачать
Best exercises for pulling power | @tanyabhouria | #coachhimanshu #pullworkout #fitness #science Скачать
Cable Curls | #coachhimanshu #biceps #bicepcurls #armsworkout #strength #power #fitness #workout Скачать
Arms Workout |#coachhimanshu #armsworkout #dumbbell #dumbbellworkout #armsworkout #armstrength #gym Скачать
Bodyweight triceps exercise | #coachhimanshu #triceps #tricepsworkout #bodyweight #fitness #strength Скачать
Guess the working muscle | #coachhimanshu #workout #dumbbell #strength #gym #fitness #power #shorts Скачать
Dumbbell Curls | #coachhimanshu #dumbbell #biceps #armsworkout #arms #armstrength #strength #fitness Скачать
Pull Ups | #coachhimanshu #pullups #backworkout #backexercise #bodyweightworkout #workout #strength Скачать
Target Jan 2025 | #coachhimanshu #goal #target #2025 #2024 #bodytransformation #gains #gym #fitness Скачать
Benchpress Practical | @ICFitnessClub | #coachhimanshu #icfitnessclub #benchpress #practical #fit Скачать
One arm rowing | #coachhimanshu #gym #backworkout #backexercise #fitness #strength #dumbbell #fit Скачать
Deadlift | Failure | #coachhimanshu #gymfail #deadlift #fail #failure #failed #fails #workout #gym Скачать
Chest Workout | #coachhimanshu #workoutroutine #training #chestday #gym #strength #chest #power #fit Скачать
Push Ups | #coachhimanshu #pushups #weightedpushups #chestworkout #strength #fitness #gym #power Скачать
Inclined Chest Press | #coachhimanshu #chestworkout #chestday #chestpress #strength #power #fitness Скачать
Dumbbell Press | #coachhimanshu #dumbbell #chestworkout #chestday #chestpress #strength #fitness Скачать
Yoga | Chakrasana | #coachhimanshu #flexibility #yoga #stretching #chakrasana #fitness #gym #shorts Скачать
Flexibility | #coachhimanshu #flexibility #yoga #stretching #fitness #gym #postworkout #yogashorts Скачать
Bench Press | #coachhimanshu #benchpress #strength #power #fitness #chestworkout #chestday #lifting Скачать
Back Workout | #coachhimanshu #gym #strength #fitness #power #strong #backworkout #workout #lifting Скачать
Seated Rowing | #coachhimanshu #seatedrow #backworkout #workout #strength #power #gym #fitness #fit Скачать
Back Workout | #coachhimanshu #gym #backworkout #workout #strength #fitness #power #strong #lifting Скачать
Clean & Jerk | #coachhimanshu #weightlifting #cleanandjerk #gym #strength #lifting #training #fit Скачать
Declined Bench Press | #coachhimanshu #chestworkout #gym #strength #power #fitness #chestday #fit Скачать
Inclined Cable Press | #coachhimanshu #gym #strength #fitness #chestworkout #chestday #chestpress Скачать
Chest Press | #coachhimanshu #chestworkout #dumbbell #dumbbellworkout #gym #strength #power #fitness Скачать
Cable Chest Press | #coachhimanshu #strength #chestworkout #chestday #chestpress #power #workout Скачать
FULL ROM & CONTROLED | 220 lbs | #coachhimanshu #benchpress #strength #power #training #chestworkout Скачать
Work Hard Stay Fit !!! | #coachhimanshu #workhard #stayfit #fitness #fit #workout #gym #training Скачать
Did it! But not satisfied 😔 | #coachhimanshu #weightlifting #cleanandjerk #training #strength #gym Скачать