Канал: Mitja Rose

‼️STREETJAM BREMEN‼️10.08.24 #announcement #calisthenics #shorts

‼️STREETJAM BREMEN‼️10.08.24 #announcement #calisthenics #shorts

SUMMER FLOWS☀️ #calisthenics #streetworkout #shorts

SUMMER FLOWS☀️ #calisthenics #streetworkout #shorts

STREET WORKOUT HAMBURG✨ #calisthenics #streetworkout #shorts

STREET WORKOUT HAMBURG✨ #calisthenics #streetworkout #shorts

MAX REPS HANDSTAND PUSH UPS⚡️🎯 #streetworkout #calisthenics #shorts

MAX REPS HANDSTAND PUSH UPS⚡️🎯 #streetworkout #calisthenics #shorts

CALISTHENICS CITY FLOWS🔥😍💯 #calisthenics #streetworkout #shorts

CALISTHENICS CITY FLOWS🔥😍💯 #calisthenics #streetworkout #shorts

THE ART OF CALISTHENICS🚢⚓️😍 #hamburg #calisthenics #shorts

THE ART OF CALISTHENICS🚢⚓️😍 #hamburg #calisthenics #shorts

CALISTHENICS COMPETITION IN 🇳🇱 #calisthenics #competition #shorts

CALISTHENICS COMPETITION IN 🇳🇱 #calisthenics #competition #shorts

Handstand in the HOOD! 🏙️💯#streetworkout #hood #calisthenics

Handstand in the HOOD! 🏙️💯#streetworkout #hood #calisthenics

FREE HAIR STYLE 🤟🏼🔥😂 #calisthenics #streetworkout #shorts

FREE HAIR STYLE 🤟🏼🔥😂 #calisthenics #streetworkout #shorts

CLOSE CATCH IN THE END😮‍💨🔥💯 #shorts #calisthenics #streetworkout

CLOSE CATCH IN THE END😮‍💨🔥💯 #shorts #calisthenics #streetworkout

RAW CALISTHENICS PARTY ON FIBO (2/2)

RAW CALISTHENICS PARTY ON FIBO (2/2)

RAW CALISTHENICS PARTY ON THE FIBO (1/2)

RAW CALISTHENICS PARTY ON THE FIBO (1/2)

CLOSE CALL IN THE END😮‍💨🔥 #calisthenics #shorts #streetworkout

CLOSE CALL IN THE END😮‍💨🔥 #calisthenics #shorts #streetworkout

What happend here? 🤔😱 #calisthenics #challenge #shorts

What happend here? 🤔😱 #calisthenics #challenge #shorts

SO CLOSE! 🤯 #calisthenics #streetworkout #shorts

SO CLOSE! 🤯 #calisthenics #streetworkout #shorts

CALISTHENICS AFTERSHOW | FIBO 2024 (3/3)

CALISTHENICS AFTERSHOW | FIBO 2024 (3/3)

SLOW 🐌 #calisthenics #streetworkout #shorts

SLOW 🐌 #calisthenics #streetworkout #shorts

CALISTHENICS SESSION WITH SPIDERMAN | FIBO 2024 (2/3)

CALISTHENICS SESSION WITH SPIDERMAN | FIBO 2024 (2/3)

Flying on the Fibo 2024 #calisthenics #streetworkout #shorts

Flying on the Fibo 2024 #calisthenics #streetworkout #shorts

CALISTHENICS SESSION WITH CHRIS HERIA | FIBO 2024 (1/3)

CALISTHENICS SESSION WITH CHRIS HERIA | FIBO 2024 (1/3)

POLEDANCE ON FIBO WITHOUT GRAVITY?! 😱🤯 #calisthenics #fitness #shorts

POLEDANCE ON FIBO WITHOUT GRAVITY?! 😱🤯 #calisthenics #fitness #shorts

NO GRAVITY ON FIBO💪🏼🤯 #calisthenics #fibo #shorts

NO GRAVITY ON FIBO💪🏼🤯 #calisthenics #fibo #shorts

CALISTHENICS ON FIBO 2024🔥 #calisthenics #fibo2024 #shorts

CALISTHENICS ON FIBO 2024🔥 #calisthenics #fibo2024 #shorts

Easiest Curls against gravity?! #workout #fitness #shorts

Easiest Curls against gravity?! #workout #fitness #shorts

Muscle Up against gravity #calisthenics #workout #shorts

Muscle Up against gravity #calisthenics #workout #shorts

Workout without Gravity?! #calisthenics #streetworkout #shorts

Workout without Gravity?! #calisthenics #streetworkout #shorts

EPIC FRONT LEVER IN 🇨🇴⛰️ #streetworkout #colombia #epic #shorts #calisthenics

EPIC FRONT LEVER IN 🇨🇴⛰️ #streetworkout #colombia #epic #shorts #calisthenics

SLOWMOTION 360 IN CALISTHENICS #calisthenics #slowmotion #shorts

SLOWMOTION 360 IN CALISTHENICS #calisthenics #slowmotion #shorts

STREET WORKOUT AT NIGHT🌙✨#calisthenics #streetworkout #shorts

STREET WORKOUT AT NIGHT🌙✨#calisthenics #streetworkout #shorts

Handstand in the Nature ⛰️🇨🇴 #calisthenics #colombia #nature #shorts

Handstand in the Nature ⛰️🇨🇴 #calisthenics #colombia #nature #shorts

MAXIMUM FRONT LEVER TO MUSCLE UP🫀 #calisthenics #shorts #streetworkout #motivation

MAXIMUM FRONT LEVER TO MUSCLE UP🫀 #calisthenics #shorts #streetworkout #motivation

STREET WORKOUT 🇨🇴🇧🇷🇵🇪 #streetworkout #calisthenics #shorts

STREET WORKOUT 🇨🇴🇧🇷🇵🇪 #streetworkout #calisthenics #shorts

Calisthenics in the Amazonas🌴🦜 #amazonas #calisthenics #nature

Calisthenics in the Amazonas🌴🦜 #amazonas #calisthenics #nature

ONE WEEK OF FREESTYLE CALISTHENICS IN COLOMBIA 🇨🇴

ONE WEEK OF FREESTYLE CALISTHENICS IN COLOMBIA 🇨🇴

Calisthenics on the streets of Columbia🇨🇴 #calisthenics #shorts #training

Calisthenics on the streets of Columbia🇨🇴 #calisthenics #shorts #training

BEST OF 2023 | MITJA ROSE | TEAM CALIX

BEST OF 2023 | MITJA ROSE | TEAM CALIX

CUBILLOS IN 🇩🇪 | 720, 900, GIANT 540 | SESSION + FULL BATTLE VS ROMASHKA

CUBILLOS IN 🇩🇪 | 720, 900, GIANT 540 | SESSION + FULL BATTLE VS ROMASHKA

NEUER CALISTHENICS PARK in der HAFEN CITY | CALIX HAMBURG

NEUER CALISTHENICS PARK in der HAFEN CITY | CALIX HAMBURG

STREET WORKOUT IN HAMBURG ALTONA

STREET WORKOUT IN HAMBURG ALTONA

FIBO 2023 - CALISTHENICS SHOW

FIBO 2023 - CALISTHENICS SHOW

2017 VS 2023 | 360 Transformation

2017 VS 2023 | 360 Transformation

Turnprüfung | UNI HAMBURG

Turnprüfung | UNI HAMBURG

RAW Calisthenics Jam in Hamburg

RAW Calisthenics Jam in Hamburg

STREET WORKOUT Hamburg | Winter Motivation

STREET WORKOUT Hamburg | Winter Motivation

Cali❌Session in Barcelona | 🇩🇪 & 🇪🇸

Cali❌Session in Barcelona | 🇩🇪 & 🇪🇸

Jungfernstieg Calisthenics Session | Active City Day 2022

Jungfernstieg Calisthenics Session | Active City Day 2022

CALISTHENICS auf der FIBO & meine QUALI Runde | 2022

CALISTHENICS auf der FIBO & meine QUALI Runde | 2022

FREESTYLE CALISTHENICS HIGHLIGHTS 2021 | MITJA ROSE

FREESTYLE CALISTHENICS HIGHLIGHTS 2021 | MITJA ROSE

SQUID GAME goes CALISTHENICS #shorts

SQUID GAME goes CALISTHENICS #shorts

CALISTHENICS in HAMBURG | Park Review

CALISTHENICS in HAMBURG | Park Review

FREESTYLE CALISTHENICS FINAL | Mitja VS Calidee

FREESTYLE CALISTHENICS FINAL | Mitja VS Calidee

CRAZY Calisthenics Session in BERLIN

CRAZY Calisthenics Session in BERLIN

Freestyle Calisthenics Germany | Mitja Rose #shorts

Freestyle Calisthenics Germany | Mitja Rose #shorts

CALISTHENICS im Hamburger STADTPARK

CALISTHENICS im Hamburger STADTPARK

Bremen City Cup 2021 | Streetjam by HOODTRAINING

Bremen City Cup 2021 | Streetjam by HOODTRAINING

Front Lever Progressions

Front Lever Progressions

Frankfurt City Freestyle Calisthenics Session | CaliX meets Flythenics

Frankfurt City Freestyle Calisthenics Session | CaliX meets Flythenics

BODYBUILDER probiert CALISTHENICS SKILLS | Muscle Up, L-Sit, Handstand, Push Ups

BODYBUILDER probiert CALISTHENICS SKILLS | Muscle Up, L-Sit, Handstand, Push Ups

Freestyle Calisthenics anfangen | Dynamics | #shorts

Freestyle Calisthenics anfangen | Dynamics | #shorts

DIPS Tutorial | #shorts

DIPS Tutorial | #shorts

Lerne einen „360“ | Calisthenics | #shorts

Lerne einen „360“ | Calisthenics | #shorts

KLIMMZUG Tutorial | 1min | #shorts

KLIMMZUG Tutorial | 1min | #shorts

Front Lever Training anfangen! #shorts

Front Lever Training anfangen! #shorts

STATICS / DYNAMICS / SETS AND REPS

STATICS / DYNAMICS / SETS AND REPS

WO KANN ICH TRAINIEREN? | Calisthenics Parks finden

WO KANN ICH TRAINIEREN? | Calisthenics Parks finden

ENDURANCE MUSCLE UP SET lvl 6/10

ENDURANCE MUSCLE UP SET lvl 6/10

FOREARM PLANCHE TRANSFORMATION | 10 MONTHS

FOREARM PLANCHE TRANSFORMATION | 10 MONTHS

ENDURANCE MUSCLE UP SET lvl 4/10

ENDURANCE MUSCLE UP SET lvl 4/10

Calisthenics Ausrichtungen | ENDURANCE, WEIGHTED, FREESTYLE

Calisthenics Ausrichtungen | ENDURANCE, WEIGHTED, FREESTYLE

ENDURANCE MUSCLE UP SET lvl 5/10

ENDURANCE MUSCLE UP SET lvl 5/10

CALISTHENICS HAMBURG | MOTIVATION

CALISTHENICS HAMBURG | MOTIVATION

Mein PLANCHE & FRONT LEVER Training | Calisthenics

Mein PLANCHE & FRONT LEVER Training | Calisthenics

My FRONT LEVER PROGRESSION during Quarantine

My FRONT LEVER PROGRESSION during Quarantine

FREESTYLE CALISTHENCIS | Statics & Dynamics, Competitions

FREESTYLE CALISTHENCIS | Statics & Dynamics, Competitions

STREET WORKOUT Motivation | Germany

STREET WORKOUT Motivation | Germany

Fortschritte im CALISTHENICS machen | 3 TIPPS für schnelleren Progress

Fortschritte im CALISTHENICS machen | 3 TIPPS für schnelleren Progress

One Year MUSCLE UP Progress | Calisthenics #shorts

One Year MUSCLE UP Progress | Calisthenics #shorts

Meine TOP 3 CORE Übungen | Übertragbar auf CALISTHENICS Skills | Mitja Rose

Meine TOP 3 CORE Übungen | Übertragbar auf CALISTHENICS Skills | Mitja Rose

360 Transformation | Calisthenics #shorts

360 Transformation | Calisthenics #shorts

Was ist CALISTHENICS | Basics, Skills, Statics & Dynamics

Was ist CALISTHENICS | Basics, Skills, Statics & Dynamics

5 Fakten über CALISTHENICS | #1

5 Fakten über CALISTHENICS | #1

Willkommen auf meinem Kanal | Mitja Rose | Calisthenics

Willkommen auf meinem Kanal | Mitja Rose | Calisthenics

MY CALISTHENICS HIGHLIGHTS 2020 | Mitja Rose [Germany]

MY CALISTHENICS HIGHLIGHTS 2020 | Mitja Rose [Germany]

CALISTHENICS PARK in STEILSHOOP | CALIX HAMBURG

CALISTHENICS PARK in STEILSHOOP | CALIX HAMBURG

CALISTEHNICS Park Steilshoop || Ein Bericht vom NDR || CaliX Hamburg

CALISTEHNICS Park Steilshoop || Ein Bericht vom NDR || CaliX Hamburg

GERMAN CALISTHENICS MOTIVATION || MITJA ROSE

GERMAN CALISTHENICS MOTIVATION || MITJA ROSE

Marcin Wysocki VS Mitja Rose | THE BATTLE OF THE BRO´S | CALISTHENICS BATTLE GERMANY

Marcin Wysocki VS Mitja Rose | THE BATTLE OF THE BRO´S | CALISTHENICS BATTLE GERMANY

NEUER CALISTHENICS PARK in HAMBURG Altona | Projekt CaliX Park

NEUER CALISTHENICS PARK in HAMBURG Altona | Projekt CaliX Park