Канал: LeanBeefPatty

Brutal Upper Body Workout (thought provoking)

Brutal Upper Body Workout (thought provoking)

Back. Bi. Forearms

Back. Bi. Forearms

A real beast

A real beast

Lemme get uhhhhh.. leg day

Lemme get uhhhhh.. leg day

Best & Worst Japanese Snacks (protein bar edition)

Best & Worst Japanese Snacks (protein bar edition)

Upper body home workout

Upper body home workout

Pulled too hard. RIP

Pulled too hard. RIP

NBA hopeful

NBA hopeful

Mass gain

Mass gain

This was tough

This was tough

True functional muscle

True functional muscle

Classic physique (literally)

Classic physique (literally)

LEG DAY ON A CUT | plus ice bath and sauna

LEG DAY ON A CUT | plus ice bath and sauna

King Baldwin moment

King Baldwin moment

What’s better?

What’s better?

Leg day attempting different form

Leg day attempting different form

Push… PUUUUSH!

Push… PUUUUSH!

What I ate in a day in Japan

What I ate in a day in Japan

7-Eleven of Japan FOOD REVIEW | Plus Price Breakdown

7-Eleven of Japan FOOD REVIEW | Plus Price Breakdown

The mental battle is the hardest part

The mental battle is the hardest part

Harvesting Fresh Protein | ep.4 pt.2

Harvesting Fresh Protein | ep.4 pt.2

Hit Back Then Broke It (real athlete activities)

Hit Back Then Broke It (real athlete activities)

I tried TRETINOIN for 30 days... | acne treatment full documentation

I tried TRETINOIN for 30 days... | acne treatment full documentation

ALL NATURAL BEEF PRs | My Second Powerlifting Competition (TESTED?)

ALL NATURAL BEEF PRs | My Second Powerlifting Competition (TESTED?)

1 WEEK'S GROCERY HAUL | locking in... (kind of)

1 WEEK'S GROCERY HAUL | locking in... (kind of)

Back, Biceps, Backflips Workout (getting stronger & crazier)

Back, Biceps, Backflips Workout (getting stronger & crazier)

Shadow work(out)

Shadow work(out)

They’re photogenic…but not with me

They’re photogenic…but not with me

Absolutely over the top reaction

Absolutely over the top reaction

Relaxing day at the Farm (NEW ANIMALS) | ep.4 pt.1

Relaxing day at the Farm (NEW ANIMALS) | ep.4 pt.1

I hate it so much

I hate it so much

Full body mobility

Full body mobility

Push Pull

Push Pull

Legs & cycling

Legs & cycling

Late night protein shake (68g protein)

Late night protein shake (68g protein)

Cut off

Cut off

I won my first powerlifting competition (they didn't test me)

I won my first powerlifting competition (they didn't test me)

Mystery Box Opening | acne solutions, grip builders, & more

Mystery Box Opening | acne solutions, grip builders, & more

Finally... Bench (P.R.) Back and Bicep workout

Finally... Bench (P.R.) Back and Bicep workout

3 recipes with Greek yogurt (that DON'T suck) | froyo, biscuits, eggs

3 recipes with Greek yogurt (that DON'T suck) | froyo, biscuits, eggs

Insane remix

Insane remix

Boom boom boom

Boom boom boom

Strength training

Strength training

Rest day (I did arms... basically the same thing).

Rest day (I did arms... basically the same thing).

Leg day

Leg day

Ab workout

Ab workout

Upper body workout

Upper body workout

This is a REAL workout (it sucks)

This is a REAL workout (it sucks)

10 MINUTE AB WORKOUT | follow along

10 MINUTE AB WORKOUT | follow along

5 Breakfasts under 5 Minutes | high protein meals

5 Breakfasts under 5 Minutes | high protein meals

Maki Zenin Cosplay

Maki Zenin Cosplay

Leg workout

Leg workout

Hardest Workout Routine according to A.I. | ARMS & SHOULDERS

Hardest Workout Routine according to A.I. | ARMS & SHOULDERS

nice and jiggly wiggly

nice and jiggly wiggly

training for strength (powerlifting program)

training for strength (powerlifting program)

Not the best workout but got it done!

Not the best workout but got it done!

BODYWEIGHT back workout

BODYWEIGHT back workout

Squats (leg workout)

Squats (leg workout)

Pull workout

Pull workout

Maxing out Planet Fitness | EXTREME EGO LIFTING EVERY MACHINE

Maxing out Planet Fitness | EXTREME EGO LIFTING EVERY MACHINE

RATING HEALTH FOODS (0-100) | not what I expected

RATING HEALTH FOODS (0-100) | not what I expected

FAILING BENCH. NO SPOT. You have to fail to succeed | full workout

FAILING BENCH. NO SPOT. You have to fail to succeed | full workout

Pig Wrestling at Night | Lean Beef Patty Farm Vlog. 4?

Pig Wrestling at Night | Lean Beef Patty Farm Vlog. 4?

Wrist mobility/warm-up

Wrist mobility/warm-up

No better feeling

No better feeling

how it feels being the best

how it feels being the best

Anudda victowy

Anudda victowy

glute workout

glute workout

push workout

push workout

Mystery Box Opening

Mystery Box Opening

pulled up (or pulled down)

pulled up (or pulled down)

PULL WORKOUT

PULL WORKOUT

squats & legs

squats & legs

strong, healthy shoulders

strong, healthy shoulders

unpopular opinion (or maybe not)

unpopular opinion (or maybe not)

It kept getting worse. | MRE review

It kept getting worse. | MRE review

FULL BODY WARMUP | Guided Mobility Routine

FULL BODY WARMUP | Guided Mobility Routine

4 LOW CALORIE, HIGH PROTEIN DINNERS | help lose fat & gain muscle

4 LOW CALORIE, HIGH PROTEIN DINNERS | help lose fat & gain muscle

Get into it!!!

Get into it!!!

Leg workout

Leg workout

Will weightlifting help climbing? | trying to defeat the rock wall

Will weightlifting help climbing? | trying to defeat the rock wall

oh...well well well

oh...well well well

Push workout (no bench)

Push workout (no bench)

Back and bi

Back and bi

Here we go again

Here we go again

Dumbbell only leg workout

Dumbbell only leg workout

BACK WORKOUT

BACK WORKOUT

FULL DAY OF EATING & WORKOUT

FULL DAY OF EATING & WORKOUT

BEST ENERGY DRINKS RANKING

BEST ENERGY DRINKS RANKING

VACATION WORKOUT | I nearly died | discipline or balance?

VACATION WORKOUT | I nearly died | discipline or balance?

The Absolute WORST Bulking Foods

The Absolute WORST Bulking Foods

CHEATING?!

CHEATING?!

Hanging ab workout

Hanging ab workout

Money for fun

Money for fun

Quick home workout

Quick home workout

Pumpkin spice oats

Pumpkin spice oats

Bench and push workout

Bench and push workout

BEST CHICKEN SANDWICH | blind taste test

BEST CHICKEN SANDWICH | blind taste test

Getting forbidden mail & Mr. Beast treats | PO Box Opening

Getting forbidden mail & Mr. Beast treats | PO Box Opening

DEADLIFT PR

DEADLIFT PR

Running at sunset

Running at sunset

Leg day workout

Leg day workout

Post workout vibes

Post workout vibes

I was robbed.

I was robbed.

Leg goals

Leg goals

Awkward

Awkward

Delicious protein mug cake

Delicious protein mug cake

this created a monster

this created a monster

20lb+ gain

20lb+ gain

Cheat codes

Cheat codes

Weighted ab workout

Weighted ab workout

NEVER GIVE UP!!!!

NEVER GIVE UP!!!!

Bath Time with Pig

Bath Time with Pig

FARM TOUR 3 | Uncharted Territory

FARM TOUR 3 | Uncharted Territory

Ankle mobility

Ankle mobility

Lower back

Lower back

Sorry

Sorry

Back & bi

Back & bi

Puuuuuushhhh

Puuuuuushhhh

BRUTAL Tom PLatz Leg Day | Quadfather & me

BRUTAL Tom PLatz Leg Day | Quadfather & me

I don’t feel sad

I don’t feel sad

Quad focused leg day

Quad focused leg day

Silly. Goofy even.

Silly. Goofy even.

peak fashion

peak fashion

boulder shoulders

boulder shoulders

Make Sushi at Home | if I can do it, you can do it

Make Sushi at Home | if I can do it, you can do it

IMPROVE YOUR SQUAT | mobility/warmup routine

IMPROVE YOUR SQUAT | mobility/warmup routine

healing my body with science

healing my body with science

Lower body mobility

Lower body mobility

Trying Viral Fitness/Protein Recipes (pasta, ice cream, cookie dough, chocolate)

Trying Viral Fitness/Protein Recipes (pasta, ice cream, cookie dough, chocolate)

Certified gorilla moment

Certified gorilla moment

This needs to stop

This needs to stop

Weekend time

Weekend time

Powerful push workout

Powerful push workout

Glute & hamstrings

Glute & hamstrings

Not amazing

Not amazing

Power puff

Power puff

DOING 360 PULL-UPS

DOING 360 PULL-UPS

HOME PUSH WORKOUT | under 10 min follow along bodyweight workout

HOME PUSH WORKOUT | under 10 min follow along bodyweight workout

They sent what? | mail opening pt. 2

They sent what? | mail opening pt. 2

Tight shoulder relief

Tight shoulder relief

No pain. No gain.

No pain. No gain.

Bench specialist 💪

Bench specialist 💪

GLUTE FOCUSED LEG DAY

GLUTE FOCUSED LEG DAY

Full Day of Eating | lean muscle building | Lean Beef Patty

Full Day of Eating | lean muscle building | Lean Beef Patty

Upper body workout

Upper body workout

BACK WORKOUT & CYCLING | cardio POV

BACK WORKOUT & CYCLING | cardio POV

Kinda lowkey killed it

Kinda lowkey killed it

Perfect for summertime!

Perfect for summertime!

BODYWEIGHT PUSH WORKOUT

BODYWEIGHT PUSH WORKOUT

Need internal healing

Need internal healing

Unnatural Leg Day (naturally) | retrying terrible squats

Unnatural Leg Day (naturally) | retrying terrible squats

Long time no see 🐗

Long time no see 🐗

how to STOP EMOTIONAL EATING

how to STOP EMOTIONAL EATING

Protein French Toast

Protein French Toast

If you know, you know…

If you know, you know…

Lighting aesthetic

Lighting aesthetic

TRUTH OR DARE | secrets revealed

TRUTH OR DARE | secrets revealed

Smooth

Smooth

Devastating

Devastating

DESSERT FROM LEFTOVER RICE | easy, delicious, high protein rice pudding

DESSERT FROM LEFTOVER RICE | easy, delicious, high protein rice pudding

PUSH-UP LIKE A PRO

PUSH-UP LIKE A PRO

Back to killer squats

Back to killer squats

RETURN TO SQUATTING (gone wrong)

RETURN TO SQUATTING (gone wrong)

Farm tour 2 highlight

Farm tour 2 highlight

DUMBBELL ONLY LEG DAY

DUMBBELL ONLY LEG DAY

what can I get for $10? | GROCERY HAUL

what can I get for $10? | GROCERY HAUL

CHEST & SHOULDERS

CHEST & SHOULDERS

2020-2023

2020-2023

PULL workout

PULL workout

DATE SHAKE w/protein

DATE SHAKE w/protein

FARM TOUR 2 | we got kittens

FARM TOUR 2 | we got kittens

She was like “no.😒”

She was like “no.😒”

Elite editing

Elite editing

BREAKFAST

BREAKFAST

Ab workout

Ab workout

MYSTERY MAIL | 1 million subs celebration (emotional)

MYSTERY MAIL | 1 million subs celebration (emotional)

What’s your treat of choice? 😋

What’s your treat of choice? 😋

Feelin the burn

Feelin the burn

Dancin legs! (no dancing, only workout)

Dancin legs! (no dancing, only workout)

Non-Gymnasts try WOMEN's gymnastics | Lean Beef Patty ft. Jesse James West

Non-Gymnasts try WOMEN's gymnastics | Lean Beef Patty ft. Jesse James West

Early fitness career (almost ended myself)

Early fitness career (almost ended myself)

Fit check

Fit check

BECOMING A NINJA (I got injured)

BECOMING A NINJA (I got injured)

It’s simple

It’s simple

ITS TIME

ITS TIME

Lesser known fitness hack

Lesser known fitness hack

PULL UP HACKS

PULL UP HACKS

big arms big shoulders | PUSH WORKOUT

big arms big shoulders | PUSH WORKOUT

Players choice | would you rather workout w/ Will Tennyson

Players choice | would you rather workout w/ Will Tennyson

Delicious

Delicious

Life improvement

Life improvement

Tight hamstrings

Tight hamstrings

Gotta grow these hams

Gotta grow these hams

Hip strengthening

Hip strengthening

Trying pole fitness | I did NOT expect this

Trying pole fitness | I did NOT expect this

You’re worth more than that

You’re worth more than that

Big back attack

Big back attack

Improve your pull-up

Improve your pull-up

Unmotivated but pushing

Unmotivated but pushing