Канал: Adrienne White

Norwex counter cloth vs paper towel

Norwex counter cloth vs paper towel

hip roll

hip roll

shoulder rolls

shoulder rolls

neck turns

neck turns

tricep hand grasp stretch

tricep hand grasp stretch

shoulder around the world

shoulder around the world

dynamic mobility combo

dynamic mobility combo

hip pry

hip pry

heel circles

heel circles

foot prance with knee bends

foot prance with knee bends

foot prance

foot prance

Adrienne White Live Stream

Adrienne White Live Stream

ballet foot warmup

ballet foot warmup

Ballet foot positions

Ballet foot positions

why planning & preparing food ahead of time is beneficial

why planning & preparing food ahead of time is beneficial

Bell pepper prep. Quick tips for healthy eating

Bell pepper prep. Quick tips for healthy eating

Flexibility video for athletes, weekend warriors and more. with Adrienne White

Flexibility video for athletes, weekend warriors and more. with Adrienne White

'Harp On' dance choreography.

'Harp On' dance choreography.

Crazy Love - National Dance Day 2012 Zumba routine

Crazy Love - National Dance Day 2012 Zumba routine

Push It dance choreography for gym class. By Salt-n-Pepa

Push It dance choreography for gym class. By Salt-n-Pepa

Sun Salutation 50 Day Challenge. Get fit with Adrienne

Sun Salutation 50 Day Challenge. Get fit with Adrienne

50 Burpee Challenge - Day 50

50 Burpee Challenge - Day 50

tricep press & push-pullover combo with Adrienne White

tricep press & push-pullover combo with Adrienne White

lunges with Adrienne White

lunges with Adrienne White

Camp Do More 2011 Round 47 teaser. Chalene Johnson teaches TurboKick at Camp Turbo

Camp Do More 2011 Round 47 teaser. Chalene Johnson teaches TurboKick at Camp Turbo

Subscriber update for hip hop workout and kickboxing workou

Subscriber update for hip hop workout and kickboxing workou

Camp Do More 2011 day 1 excitement. Camp Turbo

Camp Do More 2011 day 1 excitement. Camp Turbo

30 minute hip hop cardio dance workout #2 with Adrienne White

30 minute hip hop cardio dance workout #2 with Adrienne White

How-To make a high bun

How-To make a high bun

30 minute hip hop dance workout with Adrienne White

30 minute hip hop dance workout with Adrienne White

split leap demo

split leap demo

ski leap demo

ski leap demo

frog leap demo

frog leap demo

Burpee demo

Burpee demo

30 minute kickboxing workout by Adrienne White

30 minute kickboxing workout by Adrienne White

WHS: river valley celebration

WHS: river valley celebration

WHS: solas ane

WHS: solas ane

WHS band: the rose, shamrock and thistle

WHS band: the rose, shamrock and thistle

Holiday Sampler beginner band concert

Holiday Sampler beginner band concert

Good King Wenceslas beginner band

Good King Wenceslas beginner band

How Great is Our God - Children's Church

How Great is Our God - Children's Church

camp turbo 2010 turbo section

camp turbo 2010 turbo section

hokey pokey - hip hop style

hokey pokey - hip hop style

instructional hokey pokey - hip hop style

instructional hokey pokey - hip hop style

Showstoppers Dance Convention - hip hop w/ Geo

Showstoppers Dance Convention - hip hop w/ Geo

Showstoppers Dance Convention - tWitch

Showstoppers Dance Convention - tWitch

tWitch at showstoppers dance convention

tWitch at showstoppers dance convention

Tea Party dance.wmv

Tea Party dance.wmv

WHS band performance 9-9-10 part 2

WHS band performance 9-9-10 part 2

WHS band performance 9-9-10

WHS band performance 9-9-10

Children's Church skit 8-29-10

Children's Church skit 8-29-10

children's church skit 8-15-10.3GP

children's church skit 8-15-10.3GP

daddy daughter P90X YogaX

daddy daughter P90X YogaX

Camp Turbo 2010 7am PiYo workout

Camp Turbo 2010 7am PiYo workout

Camp Turbo 2010 pre-competition fun

Camp Turbo 2010 pre-competition fun

Camp Turbo - early morning workout

Camp Turbo - early morning workout

National Day of Dance Hustle Routine

National Day of Dance Hustle Routine

Camp TurboKick 2010 Gold Team Competition

Camp TurboKick 2010 Gold Team Competition

Camp Do More 2010 Fashion Show featuring Vassy

Camp Do More 2010 Fashion Show featuring Vassy

Hip Hop Hustle "show" from Camp Do More

Hip Hop Hustle "show" from Camp Do More

Turbo Camp 2010 Fashion Show

Turbo Camp 2010 Fashion Show

TurboFire 55

TurboFire 55

TurboFire 30

TurboFire 30

Family P90X Plyo

Family P90X Plyo

TurboFire HIIT 15.avi

TurboFire HIIT 15.avi

white noize hustle

white noize hustle

dance crew Camp Turbo 2009

dance crew Camp Turbo 2009

turbo sport 2

turbo sport 2

white noize turbo

white noize turbo

So U Think U Can Turbo!! Sachse, TX

So U Think U Can Turbo!! Sachse, TX