Канал: Sam Martin - Peak Performance

6 CRUCIAL Lessons Most Athletes Never Learn

6 CRUCIAL Lessons Most Athletes Never Learn

5 Things Every Athlete Must Do for Optimal Mental Preparation

5 Things Every Athlete Must Do for Optimal Mental Preparation

Mental Coach Explains Why You Choke Under Pressure

Mental Coach Explains Why You Choke Under Pressure

Bayer Leverkusen: The Psychology of Refusing to Lose

Bayer Leverkusen: The Psychology of Refusing to Lose

Avoid This Or Your Athletic Career Will Be OVER

Avoid This Or Your Athletic Career Will Be OVER

How to Build an Elite Mentality - Step By Step Guide

How to Build an Elite Mentality - Step By Step Guide

This One Thing Will 10x Your Confidence

This One Thing Will 10x Your Confidence

Do These 4 Things and Your Coach Will ALWAYS Play You

Do These 4 Things and Your Coach Will ALWAYS Play You

Struggling Mentally? Here's What to Do

Struggling Mentally? Here's What to Do

Mental Coach Explains How Pro Athletes Think

Mental Coach Explains How Pro Athletes Think

Why Every Athlete Needs a Pre-Performance Routine

Why Every Athlete Needs a Pre-Performance Routine

9 SIMPLE ways to build Mental Toughness

9 SIMPLE ways to build Mental Toughness

An important message for all athletes

An important message for all athletes

This EASY Habit Will Change Your Life as an Athlete

This EASY Habit Will Change Your Life as an Athlete

3 Signs Your Mentality is Holding You Back

3 Signs Your Mentality is Holding You Back

Rasmus Højlund - The Power of Persistence

Rasmus Højlund - The Power of Persistence

These Training Mistakes Will End Your Career

These Training Mistakes Will End Your Career

The 5 EASIEST Ways to Improve Your Mental Game

The 5 EASIEST Ways to Improve Your Mental Game

Rejection Is The BEST Thing That Can Happen To You

Rejection Is The BEST Thing That Can Happen To You

Ronaldo's Mindset: 7 Lessons to Become Elite

Ronaldo's Mindset: 7 Lessons to Become Elite

Get Rid of THIS and You'll Be Unstoppable

Get Rid of THIS and You'll Be Unstoppable

Without This, You'll NEVER Make it as an Athlete

Without This, You'll NEVER Make it as an Athlete

CRUSH Your Mental Blocks in 3 Simple Steps

CRUSH Your Mental Blocks in 3 Simple Steps

You Don't Need Confidence in 2024, You Need THIS Instead

You Don't Need Confidence in 2024, You Need THIS Instead

5 Things You MUST Do To Finally Make It Pro

5 Things You MUST Do To Finally Make It Pro

The Goal-Setting Strategy The Elite Have Been HIDING

The Goal-Setting Strategy The Elite Have Been HIDING

How to be INSANELY Consistent in 2024

How to be INSANELY Consistent in 2024

24 Mental Tools to DOMINATE 2024

24 Mental Tools to DOMINATE 2024

This One Thing Gives Athletes the Edge, EVERY TIME

This One Thing Gives Athletes the Edge, EVERY TIME

17 HARSH Life Lessons Every Athlete Must Learn

17 HARSH Life Lessons Every Athlete Must Learn

Zlatan's Blueprint: The CRAZY Mind Trick to Become Elite

Zlatan's Blueprint: The CRAZY Mind Trick to Become Elite

This Stops 99% of Athletes From Dominating Their Sport

This Stops 99% of Athletes From Dominating Their Sport

How to Get Over Poor Form FAST (Sport & Athletes)

How to Get Over Poor Form FAST (Sport & Athletes)

3 SURPRISING Things Stopping Your Pro Athlete Dream

3 SURPRISING Things Stopping Your Pro Athlete Dream

How to Reset Your Brain for Athletic Success

How to Reset Your Brain for Athletic Success

3 POWERFUL Ways to Deal with Bad Teammates

3 POWERFUL Ways to Deal with Bad Teammates

How to Beat Performance Anxiety FAST

How to Beat Performance Anxiety FAST

Loyalty in Sport is Overrated

Loyalty in Sport is Overrated

The Mindset Shift that will make you ELITE (Harry Kane)

The Mindset Shift that will make you ELITE (Harry Kane)

How to EASILY Balance Sport and School as a Student-Athlete

How to EASILY Balance Sport and School as a Student-Athlete

Accelerated Maturity - The Jude Bellingham Blueprint

Accelerated Maturity - The Jude Bellingham Blueprint

Champion Within: An Athlete's Guide to Self-Discipline

Champion Within: An Athlete's Guide to Self-Discipline

Do These 5 Things to INSTANTLY Impress at Sports Trials/Tryouts

Do These 5 Things to INSTANTLY Impress at Sports Trials/Tryouts

The Unseen Strategy: Carlos Alcaraz's SECRET WEAPON

The Unseen Strategy: Carlos Alcaraz's SECRET WEAPON

7 Habits of Highly Effective Athletes

7 Habits of Highly Effective Athletes

The FreshStart Effect - How Messi Dominated MLS from Day 1

The FreshStart Effect - How Messi Dominated MLS from Day 1

How to Stop Overthinking in Sport (3 EASY Tips)

How to Stop Overthinking in Sport (3 EASY Tips)

5 Performance-Killing Habits Athletes Must Stop Now!

5 Performance-Killing Habits Athletes Must Stop Now!

How to Deal With Criticism Like a Pro

How to Deal With Criticism Like a Pro

The Money Game: How Cash Drives Athletic Excellence

The Money Game: How Cash Drives Athletic Excellence

20k Q&A - Staying Motivated, Overcoming Failures, & Sports Psychology

20k Q&A - Staying Motivated, Overcoming Failures, & Sports Psychology

Breaking Free: CONQUER Your Limiting Beliefs (sport & athletes)

Breaking Free: CONQUER Your Limiting Beliefs (sport & athletes)

The Psychology of Nick Kyrgios: A Tale of Self-Destruction

The Psychology of Nick Kyrgios: A Tale of Self-Destruction

How to Get Ahead of 99% of People During Preseason

How to Get Ahead of 99% of People During Preseason

3 EASY Hacks to Increase Your Confidence in Sport

3 EASY Hacks to Increase Your Confidence in Sport

Football's Mastermind: How to THINK Like Pep Guardiola

Football's Mastermind: How to THINK Like Pep Guardiola

Ronaldo's Playbook: 5 Steps to DOMINATE the Field

Ronaldo's Playbook: 5 Steps to DOMINATE the Field

The Competitive Edge: Using Anger Effectively in Sports

The Competitive Edge: Using Anger Effectively in Sports

How to Conquer Your Fear of Making MISTAKES

How to Conquer Your Fear of Making MISTAKES

How to Mentally Prepare for a Sports Match or Event (ULTIMATE Guide)

How to Mentally Prepare for a Sports Match or Event (ULTIMATE Guide)

The SURPRISING Psychology Behind Rafael Leao's Smile

The SURPRISING Psychology Behind Rafael Leao's Smile

3 Uncommon Habits to INSTANTLY Become a Better Athlete

3 Uncommon Habits to INSTANTLY Become a Better Athlete

Playing with FEAR: The One Thing Holding You Back in Sport

Playing with FEAR: The One Thing Holding You Back in Sport

Why EVERY Athlete Needs an Alter Ego

Why EVERY Athlete Needs an Alter Ego

Everything you know about Mental Toughness is WRONG

Everything you know about Mental Toughness is WRONG

Do These 3 Things to Overcome ANY Setback

Do These 3 Things to Overcome ANY Setback

The SECRET to Novak Djokovic's Mental Resilience

The SECRET to Novak Djokovic's Mental Resilience

How Much YouTube PAID me: 1 Year Monetized (Small Channel)

How Much YouTube PAID me: 1 Year Monetized (Small Channel)

Self-Talk - How Your Favourite Athletes LEVEL UP Their Mental Game

Self-Talk - How Your Favourite Athletes LEVEL UP Their Mental Game

Shithousery - the Psychology of Gamesmanship in Sport

Shithousery - the Psychology of Gamesmanship in Sport

The Psychology of Marcus Rashford's Redemption

The Psychology of Marcus Rashford's Redemption

Peak Performance, Explained (It's NOT What You Think)

Peak Performance, Explained (It's NOT What You Think)

What Really Was MAMBA MENTALITY? (Kobe Bryant)

What Really Was MAMBA MENTALITY? (Kobe Bryant)

If You're Lacking Confidence, Watch This

If You're Lacking Confidence, Watch This

3 EASY Steps to Achieve Your 2023 Goals

3 EASY Steps to Achieve Your 2023 Goals

My Simple Plan to Read 52 Books Next Year

My Simple Plan to Read 52 Books Next Year

These FLOW STATE TRIGGERS Increase Productivity by 500%

These FLOW STATE TRIGGERS Increase Productivity by 500%

How Truthful are Motivational Quotes?

How Truthful are Motivational Quotes?

Ranking the MINDSETS of World Cup Players - Qatar 2022 Tier List

Ranking the MINDSETS of World Cup Players - Qatar 2022 Tier List

5 Mental Skills that GUARANTEE Peak Performance

5 Mental Skills that GUARANTEE Peak Performance

What I Eat in a Day to Increase MENTAL FOCUS

What I Eat in a Day to Increase MENTAL FOCUS

Why Eden Hazard is Unfulfilled Potential

Why Eden Hazard is Unfulfilled Potential

The SECRET Behind Erling Haaland's Mindset

The SECRET Behind Erling Haaland's Mindset

I Went Sober for 30 Days...... Surprising Results

I Went Sober for 30 Days...... Surprising Results

Did This Famous Violinist CHEAT Her Way into The Olympics? (Vanessa-Mae)

Did This Famous Violinist CHEAT Her Way into The Olympics? (Vanessa-Mae)

5 Strategies to Handle Pressure (In Under 5 Minutes)

5 Strategies to Handle Pressure (In Under 5 Minutes)

Hot Debriefs - a Tool all Elite Teams MUST Use

Hot Debriefs - a Tool all Elite Teams MUST Use

Read These 5 Books to Become a Peak Performer

Read These 5 Books to Become a Peak Performer

Two Years on Youtube- was it worth it?

Two Years on Youtube- was it worth it?

Emma Raducanu - The DANGERS of Unexpected Success

Emma Raducanu - The DANGERS of Unexpected Success

Skateboarders are the MENTALLY TOUGHEST Athletes

Skateboarders are the MENTALLY TOUGHEST Athletes

A Beginner's Guide to Visualization (Sport & Athletes)

A Beginner's Guide to Visualization (Sport & Athletes)

These 5 Things WILL Make You Happy (in 5 minutes)

These 5 Things WILL Make You Happy (in 5 minutes)

Why ONLY 0.1% of People Fulfil Their Potential

Why ONLY 0.1% of People Fulfil Their Potential

The Trait that Defined Tiger Woods' Career

The Trait that Defined Tiger Woods' Career

Why Sports Captains are getting WORSE

Why Sports Captains are getting WORSE

Why Sports Psychology Has FAILED

Why Sports Psychology Has FAILED

How to Deal with Pregame Anxiety - a COMPLETE guide

How to Deal with Pregame Anxiety - a COMPLETE guide

The Unexpected Reason Behind Messi & Ronaldo’s Success

The Unexpected Reason Behind Messi & Ronaldo’s Success

How to EASILY Handle Pressure in Sport

How to EASILY Handle Pressure in Sport

How to Mentally Overcome Injury (Klay Thompson)

How to Mentally Overcome Injury (Klay Thompson)

Ruin your performance by forgetting this ONE THING - Athlete Tip

Ruin your performance by forgetting this ONE THING - Athlete Tip

How to EASILY become more CONFIDENT as an Athlete

How to EASILY become more CONFIDENT as an Athlete

What really is Mental Toughness?

What really is Mental Toughness?

The Secret to Tom Brady's Longevity

The Secret to Tom Brady's Longevity

4 Things Elite Performers Do

4 Things Elite Performers Do

Emma Raducanu - How Young Athletes Can Deal with Pressure

Emma Raducanu - How Young Athletes Can Deal with Pressure

From Tragedy to Triumph - Japan's 2011 World Cup Win

From Tragedy to Triumph - Japan's 2011 World Cup Win

Why Athletes get Post-Olympic Depression

Why Athletes get Post-Olympic Depression

What you can learn from Olympians

What you can learn from Olympians

Tim Grover's Relentless Book is TERRIBLE

Tim Grover's Relentless Book is TERRIBLE

How to EASILY get into a Flow State (sport & athletes)

How to EASILY get into a Flow State (sport & athletes)

The Importance of Body Language in Sport

The Importance of Body Language in Sport

I made 52 videos in a year and my YouTube channel still SUCKS!

I made 52 videos in a year and my YouTube channel still SUCKS!

Ask yourself this question to get out of a rut

Ask yourself this question to get out of a rut

How to beat the Afternoon Slump FAST!

How to beat the Afternoon Slump FAST!

What is Performance Psychology?

What is Performance Psychology?

3 Traits of High Performers

3 Traits of High Performers

This Cycle Guarantees Peak Performance

This Cycle Guarantees Peak Performance

This Graph Explains Sports Dynasties - Golden State Warriors

This Graph Explains Sports Dynasties - Golden State Warriors

Locus of Control (what separates the best from the rest)

Locus of Control (what separates the best from the rest)

How Claudio Ranieri led Leicester City to a Miracle (Premier League Champions 2015/2016)

How Claudio Ranieri led Leicester City to a Miracle (Premier League Champions 2015/2016)

Why Athletes have RITUALS and SUPERSTITIONS

Why Athletes have RITUALS and SUPERSTITIONS

Paul George - Lessons in Resilience

Paul George - Lessons in Resilience

The Psychology of Erling Haaland

The Psychology of Erling Haaland

Kawhi Leonard - the benefits of Athlete Introversion

Kawhi Leonard - the benefits of Athlete Introversion

The Importance of Rest

The Importance of Rest

Self Determination Theory in Sport - Stay MOTIVATED as an Athlete

Self Determination Theory in Sport - Stay MOTIVATED as an Athlete

How to Overcome Imposter Syndrome in Sport

How to Overcome Imposter Syndrome in Sport

The SURPRISING trait of ELITE performers

The SURPRISING trait of ELITE performers

Pelé - Netflix Documentary Review

Pelé - Netflix Documentary Review

Mental Imagery in Sport - a COMPLETE guide

Mental Imagery in Sport - a COMPLETE guide

Surya Bonaly - The Backflipping Badass

Surya Bonaly - The Backflipping Badass

How to Deal With Uncertainty

How to Deal With Uncertainty

Why You've Already FAILED Your New Year's Resolution (& how to get back on track FAST)

Why You've Already FAILED Your New Year's Resolution (& how to get back on track FAST)

Why you LOVE UNDERDOGS

Why you LOVE UNDERDOGS

Alexi Pappas - "Bravey" Book Review #shorts

Alexi Pappas - "Bravey" Book Review #shorts

3 Life Lessons from Ethiopian Runners

3 Life Lessons from Ethiopian Runners

Why ZLATAN Ibrahimović is so good at 39-YEARS-OLD!

Why ZLATAN Ibrahimović is so good at 39-YEARS-OLD!

How to do Deep Work

How to do Deep Work

5 SPORTS DOCUMENTARIES you MUST watch in 2021

5 SPORTS DOCUMENTARIES you MUST watch in 2021

David Beckham's Redemption - Lessons in Resilience

David Beckham's Redemption - Lessons in Resilience

2021 Goal Setting - "Little Less" Goals

2021 Goal Setting - "Little Less" Goals

Why Do Athletes Snap?

Why Do Athletes Snap?

Niksen - The Art of Doing Nothing

Niksen - The Art of Doing Nothing

Kathrine Switzer - Lessons in Resilience

Kathrine Switzer - Lessons in Resilience

James Dyson - Lessons in Resilience

James Dyson - Lessons in Resilience

Stephen King - Lessons in Resilience

Stephen King - Lessons in Resilience

The Terry Fox Story - Lessons in Resilience

The Terry Fox Story - Lessons in Resilience

Developing a Growth Mindset

Developing a Growth Mindset

Why are Nike ads so good?

Why are Nike ads so good?

How to Fulfil Your Potential - EXPERIENCE vs AWARENESS

How to Fulfil Your Potential - EXPERIENCE vs AWARENESS

Implementation Intentions - Increase Goal Completion by 40%

Implementation Intentions - Increase Goal Completion by 40%

Why Stress is GOOD For You!

Why Stress is GOOD For You!

Stylianos Kyriakides- THE FIRST CHARITY RUNNER

Stylianos Kyriakides- THE FIRST CHARITY RUNNER

DELIBERATE PRACTICE - How Experts Become Experts

DELIBERATE PRACTICE - How Experts Become Experts

Jamie Vardy - What We Can ALL Learn From The Premier League's 2019/20 Golden Boot Winner

Jamie Vardy - What We Can ALL Learn From The Premier League's 2019/20 Golden Boot Winner

How to Stay Calm UNDER PRESSURE

How to Stay Calm UNDER PRESSURE

The ONLY athlete NIKE have built a statue of - Steve Prefontaine

The ONLY athlete NIKE have built a statue of - Steve Prefontaine

PSYCHOLOGICAL SAFETY - The Key to High Performance Teams

PSYCHOLOGICAL SAFETY - The Key to High Performance Teams

STOP Relying on Motivation - Success is Really About COMMITMENT

STOP Relying on Motivation - Success is Really About COMMITMENT

Attention Management - The True Way to increase PRODUCTIVITY

Attention Management - The True Way to increase PRODUCTIVITY

How to Use Self Talk Properly

How to Use Self Talk Properly

How to make a COMEBACK - 3 lessons from sport & life

How to make a COMEBACK - 3 lessons from sport & life

Why you struggle to mentally switch off and what to do about it

Why you struggle to mentally switch off and what to do about it

The Secret to Cristiano Ronaldo's Longevity

The Secret to Cristiano Ronaldo's Longevity