Канал: Almira Tanner

This cowgirl just wanna have fun! #countrygirl #countrylife #almiratanner #fypage #foryou #viral

This cowgirl just wanna have fun! #countrygirl #countrylife #almiratanner #fypage #foryou #viral

15 MIN HULAHOOP TO GET SMALLER WAIST | You can do anywhere | Almira Tanner #hulahoop

15 MIN HULAHOOP TO GET SMALLER WAIST | You can do anywhere | Almira Tanner #hulahoop

15 Min Side Booty Workout | Get Rid of Hip Dips | Almira Tanner #widerhips #sidebooty #workout

15 Min Side Booty Workout | Get Rid of Hip Dips | Almira Tanner #widerhips #sidebooty #workout

Lower Abs And Love Handle Workout 🔥 | No Equipment Needed | Almira Tanner

Lower Abs And Love Handle Workout 🔥 | No Equipment Needed | Almira Tanner

10 Min Booty Burn | At Home No Equipment

10 Min Booty Burn | At Home No Equipment

10 Min Full Body Workout to Burn Calories | At Home Workout | No Equipment Needed

10 Min Full Body Workout to Burn Calories | At Home Workout | No Equipment Needed

BEST Booty Workout | Grow your booty at Home 🍑

BEST Booty Workout | Grow your booty at Home 🍑

10 Min Lower Abs Workout | Lose Belly Fat | Equipment Free

10 Min Lower Abs Workout | Lose Belly Fat | Equipment Free

Gymshark Black Friday Sale 2020 | New Favorite Leggings? 😱 Almira Tanner

Gymshark Black Friday Sale 2020 | New Favorite Leggings? 😱 Almira Tanner

LIFT & ROUND YOUR BOOTY | Quick & Effective | Home Workout 🍑🔥

LIFT & ROUND YOUR BOOTY | Quick & Effective | Home Workout 🍑🔥

Tight Core Workout | 2 Weeks Plank Challenge | Almira Tanner

Tight Core Workout | 2 Weeks Plank Challenge | Almira Tanner

100 REP SQUAT CHALLENGE | 14 Days Challenge (Quick & Effective)

100 REP SQUAT CHALLENGE | 14 Days Challenge (Quick & Effective)

Quick Lower Abs Workout 🔥 Burn Belly Fat | No Equipment Needed

Quick Lower Abs Workout 🔥 Burn Belly Fat | No Equipment Needed

15 Min Inner Thigh Workout | No Equipment Needed (No Jumping)

15 Min Inner Thigh Workout | No Equipment Needed (No Jumping)

Standing Abs Workout to Get Flat Tummy | No Equipment

Standing Abs Workout to Get Flat Tummy | No Equipment

THE ULTIMATE EXERCISES YOU NEED TO GROW BOOTY | At Home Booty Workout | Dumbbell Only

THE ULTIMATE EXERCISES YOU NEED TO GROW BOOTY | At Home Booty Workout | Dumbbell Only

BEST SHOULDER WORKOUT FOR WOMEN | With Dumbbells Only

BEST SHOULDER WORKOUT FOR WOMEN | With Dumbbells Only

GET A FLAT TUMMY | MEDICINE BALL ABS WORKOUT | Almira Tanner

GET A FLAT TUMMY | MEDICINE BALL ABS WORKOUT | Almira Tanner

Intense Full Body Workout | At Home Workout | Almira Tanner

Intense Full Body Workout | At Home Workout | Almira Tanner

KILLER LOWER ABS WORKOUT WITH SLIDER | Almira Tanner

KILLER LOWER ABS WORKOUT WITH SLIDER | Almira Tanner

1,000 Reps Full Body Workout | Burn Belly Fat | Home Workout

1,000 Reps Full Body Workout | Burn Belly Fat | Home Workout

Best Exercises to Grow Side Booty Workout | WIDER HIPS Workout | Almira Tanner

Best Exercises to Grow Side Booty Workout | WIDER HIPS Workout | Almira Tanner

QUARANTINE AB WORKOUT | 500 REP CHALLENGE

QUARANTINE AB WORKOUT | 500 REP CHALLENGE

Get RID of LOVE HANDLES WORKOUT | Home Workout | No Equipment Needed

Get RID of LOVE HANDLES WORKOUT | Home Workout | No Equipment Needed

Intense Booty Workout | At Home Workout | No Equipment

Intense Booty Workout | At Home Workout | No Equipment

Best Exercises To Lift Your Booty | No Equipment

Best Exercises To Lift Your Booty | No Equipment

BEST Legs Workout with Socks (Follow Along)

BEST Legs Workout with Socks (Follow Along)

10 Min Lower Abs Workout | Lose Lower Belly Fat | Quarantine Home Workout

10 Min Lower Abs Workout | Lose Lower Belly Fat | Quarantine Home Workout

2 IN 1 ABS & BOOTY Home Workout | No Equipment Needed | Almira Tanner

2 IN 1 ABS & BOOTY Home Workout | No Equipment Needed | Almira Tanner

10 Min Morning Routine to Burn Belly Fat | Home Workout | No Equipment Needed

10 Min Morning Routine to Burn Belly Fat | Home Workout | No Equipment Needed

How To Naturally Lift Your Bust - with these 7 moves | No Surgery Needed

How To Naturally Lift Your Bust - with these 7 moves | No Surgery Needed

PAANO MAGPA-LIIT NG TIYAN? | HOW TO GET FLAT TUMMY? | HOME WORKOUT

PAANO MAGPA-LIIT NG TIYAN? | HOW TO GET FLAT TUMMY? | HOME WORKOUT

10 MIN BOOTY BURN AT HOME | Rounder booty & Wider Hips | Equipment Free

10 MIN BOOTY BURN AT HOME | Rounder booty & Wider Hips | Equipment Free

My Cowboy Delivers Baby Calf | Amazing Country Life

My Cowboy Delivers Baby Calf | Amazing Country Life

3 MINUTES PLANK CHALLENGE | No Equipment

3 MINUTES PLANK CHALLENGE | No Equipment

Tone Your Arms Workout | No Equipment | Home Workout

Tone Your Arms Workout | No Equipment | Home Workout

GYMSHARK HONEST REVIEW & TRY ON HAUL | Not sponsored

GYMSHARK HONEST REVIEW & TRY ON HAUL | Not sponsored

TRYING CHLOE TING 35 DAYS ABS & BOOTY CHALLENGE | DID IT WORK FOR ME? + GIVEAWAY

TRYING CHLOE TING 35 DAYS ABS & BOOTY CHALLENGE | DID IT WORK FOR ME? + GIVEAWAY

BIGGER BOOTY WORKOUT | How To Activate & Isolate Your Glutes Using Resistance Band

BIGGER BOOTY WORKOUT | How To Activate & Isolate Your Glutes Using Resistance Band

10 Mins HIIT Workout | Do This Everyday To Lose Weight

10 Mins HIIT Workout | Do This Everyday To Lose Weight

Where Are We? The Best Roadtrip by Ron & Almira 🍁

Where Are We? The Best Roadtrip by Ron & Almira 🍁

Slim Legs Workout 🔥 | No Equipment Needed

Slim Legs Workout 🔥 | No Equipment Needed

Jack London Square + Chinatown Oakland, California by Ron & Almira

Jack London Square + Chinatown Oakland, California by Ron & Almira

ABS IN 4 WEEKS? I TRIED ALEXIS REN 10 MIN AB WORKOUT 🔥 | KILLER ABS WORKOUT

ABS IN 4 WEEKS? I TRIED ALEXIS REN 10 MIN AB WORKOUT 🔥 | KILLER ABS WORKOUT

Amazing TKD Black Belt Cement Break

Amazing TKD Black Belt Cement Break

My 1st Dan Black Belt Test | (World Taekwondo)

My 1st Dan Black Belt Test | (World Taekwondo)

Taekwondo Black Belt Prep | World Taekwondo #Taekwondo #Motivation

Taekwondo Black Belt Prep | World Taekwondo #Taekwondo #Motivation

FAT BURNING CARDIO WORKOUT | WEIGHT LOSS WORKOUT

FAT BURNING CARDIO WORKOUT | WEIGHT LOSS WORKOUT

Preparing For My Black Belt Test | Taekwondo Martial Arts

Preparing For My Black Belt Test | Taekwondo Martial Arts

HARVEST TIME | FRUIT OF LABOR

HARVEST TIME | FRUIT OF LABOR

HONEST Bombshell Sportswear Try On Haul & Review | Is It Squat Proof?

HONEST Bombshell Sportswear Try On Haul & Review | Is It Squat Proof?

WHAT I EAT IN A DAY | QUICK & EASY TO MAKE

WHAT I EAT IN A DAY | QUICK & EASY TO MAKE

ABS IN 2 WEEKS? I DID CHLOE TING 11 LINE ABS & LOWER ABS WORKOUT

ABS IN 2 WEEKS? I DID CHLOE TING 11 LINE ABS & LOWER ABS WORKOUT

FITNESS MOTIVATION | #LIFESTYLE #PINAY

FITNESS MOTIVATION | #LIFESTYLE #PINAY

DO THIS EVERY MORNING 🔥| Slimmer Arms | No equipment

DO THIS EVERY MORNING 🔥| Slimmer Arms | No equipment

2019 CUTA-TRUESCORE INTERNATIONAL OPEN | FIRST TAEKWONDO #CUTA #TRUESCORE #TAEKWONDO

2019 CUTA-TRUESCORE INTERNATIONAL OPEN | FIRST TAEKWONDO #CUTA #TRUESCORE #TAEKWONDO

10 Min Standing Abs Workout | Burn Belly Fat | No Equipment

10 Min Standing Abs Workout | Burn Belly Fat | No Equipment

UNDER $10 AMAZON TRY ON HAUL | SUMMER 2019 | TIP HOW TO GET DISCOUNT

UNDER $10 AMAZON TRY ON HAUL | SUMMER 2019 | TIP HOW TO GET DISCOUNT

A DAY IN RENO ON BIKES #RENO #NEVADA

A DAY IN RENO ON BIKES #RENO #NEVADA

10 MIN HULAHOOP TO GET SMALLER WAIST | You can do anywhere | #hulahoop #weightedhulahoop

10 MIN HULAHOOP TO GET SMALLER WAIST | You can do anywhere | #hulahoop #weightedhulahoop

MORNING SMOOTHIE BOWL | HEALTHY BREAKFAST | QUICK & EASY

MORNING SMOOTHIE BOWL | HEALTHY BREAKFAST | QUICK & EASY

11 Line Abs Workout 🔥 | No Equipment

11 Line Abs Workout 🔥 | No Equipment

10 MIN FULL BODY FAT BURNING | FULL BODY WORKOUT

10 MIN FULL BODY FAT BURNING | FULL BODY WORKOUT

13 Minute Intense Booty Workout 🔥 | No Equipment | Home Workout

13 Minute Intense Booty Workout 🔥 | No Equipment | Home Workout

BEST GLUTES EXERCISES TO GROW SIDE BOOTY | At Home Workout | Booty Workout

BEST GLUTES EXERCISES TO GROW SIDE BOOTY | At Home Workout | Booty Workout

Another Day at the Ranch | Meet my First Horse, Golden

Another Day at the Ranch | Meet my First Horse, Golden

Riding in the Round Pen

Riding in the Round Pen

10 Min Lower Abs Workout | Flat Belly Workout

10 Min Lower Abs Workout | Flat Belly Workout

Intense 🔥 BURN BACK FAT No Equipment | AT HOME WORKOUT

Intense 🔥 BURN BACK FAT No Equipment | AT HOME WORKOUT

Reno Rodeo 2019 Wednesday Night

Reno Rodeo 2019 Wednesday Night

QUICK AB WORKOUT AT HOME / Almira Tanner

QUICK AB WORKOUT AT HOME / Almira Tanner

PUSH UP | PUSH UP CHALLENGE | Home Workout

PUSH UP | PUSH UP CHALLENGE | Home Workout

BROWN BELT VS RED BELT TAEKWONDO SPARRING | PINAY VS AMERICAN

BROWN BELT VS RED BELT TAEKWONDO SPARRING | PINAY VS AMERICAN

Just Ron & Almira Live Stream

Just Ron & Almira Live Stream

Virginia City, Nevada | Street Vibration 2019

Virginia City, Nevada | Street Vibration 2019

GOOD MORNING!!!

GOOD MORNING!!!

GOOD MORNING!!! 5K GIVEAWAY UPDATE

GOOD MORNING!!! 5K GIVEAWAY UPDATE

PAANO AKO PUMAYAT NG MABILIS? SAFE, MURA AT EFFECTIVE | TIPS PAANO PUMAYAT PART 2

PAANO AKO PUMAYAT NG MABILIS? SAFE, MURA AT EFFECTIVE | TIPS PAANO PUMAYAT PART 2

Morning Hike | Circle T Ranch Paradise Hike

Morning Hike | Circle T Ranch Paradise Hike

Booty & Leg Workout using Dumbbells & Booty Band | Bigger Booty | Do it At Home or Gym

Booty & Leg Workout using Dumbbells & Booty Band | Bigger Booty | Do it At Home or Gym

10 MIN PLANK CHALLENGE | GET A SMALLER WAIST | NO EQUIPMENT

10 MIN PLANK CHALLENGE | GET A SMALLER WAIST | NO EQUIPMENT

Province Girl Living the Country Life | Circle T Ranch

Province Girl Living the Country Life | Circle T Ranch

Happy Mother’s Day Mama!

Happy Mother’s Day Mama!

15 Min Walking Exercise | Full Body Fat Burn | Home Workout

15 Min Walking Exercise | Full Body Fat Burn | Home Workout

BEST Portable Blender for Traveler | Smoothie/Juice Blender

BEST Portable Blender for Traveler | Smoothie/Juice Blender

6 LEGS COW | 6 LEGGED COW

6 LEGS COW | 6 LEGGED COW

3 MINUTE PLANKING CHALLENGE | PLANKING WORKOUT CHALLENGE

3 MINUTE PLANKING CHALLENGE | PLANKING WORKOUT CHALLENGE

LEGS & BOOTY BAND WORKOUT | TONED LEG & BUTT WORKOUT | RESISTANCE BAND WORKOUT

LEGS & BOOTY BAND WORKOUT | TONED LEG & BUTT WORKOUT | RESISTANCE BAND WORKOUT

BOMBSHELL SPORTWEAR TRY ON HAUL & REVIEW

BOMBSHELL SPORTWEAR TRY ON HAUL & REVIEW

BEST Obliques and Upper Body Workout | Using Medicine Ball

BEST Obliques and Upper Body Workout | Using Medicine Ball

La Brea Tar Pits | Mini Vacay | Southern California

La Brea Tar Pits | Mini Vacay | Southern California

FIRST TIME SKIER/SKIING | SUGAR BOWL SKI RESORT | SPRING SKIING

FIRST TIME SKIER/SKIING | SUGAR BOWL SKI RESORT | SPRING SKIING

Happy Birthday to My Handsome Man

Happy Birthday to My Handsome Man

5. Taekwondo Poomsae Taegeuk Oh Jang | First Taekwondo

5. Taekwondo Poomsae Taegeuk Oh Jang | First Taekwondo

GROW YOUR BUTT | 1 minute per exercise | Home Workout

GROW YOUR BUTT | 1 minute per exercise | Home Workout

INTRO video made by Kelsey Bickimer Vlogs

INTRO video made by Kelsey Bickimer Vlogs

Taekwondo Basic Stretches | Taekwondo Training | First Taekwondo

Taekwondo Basic Stretches | Taekwondo Training | First Taekwondo

Standing Abs Workout | Get a Toned Legs | Build Yourself a Natural Back Support | Home Workout

Standing Abs Workout | Get a Toned Legs | Build Yourself a Natural Back Support | Home Workout

GET TONED ARMS | GET SEXY BACK | UPPER BODY WORKOUTS | Mira_Fitspiration

GET TONED ARMS | GET SEXY BACK | UPPER BODY WORKOUTS | Mira_Fitspiration

Get Wider Hips | Grow Your Hips | 10 Exercises

Get Wider Hips | Grow Your Hips | 10 Exercises

PAANO AKO PUMAYAT? MY FITSPIRATION SECRET, ALAMIN | Tips paano pumayat

PAANO AKO PUMAYAT? MY FITSPIRATION SECRET, ALAMIN | Tips paano pumayat

Burn Your Lower Abs with Towels | Home Workout | Bodyweight

Burn Your Lower Abs with Towels | Home Workout | Bodyweight

Grow Your Hips and Booty | No Equipment Needed | Home Booty Workout

Grow Your Hips and Booty | No Equipment Needed | Home Booty Workout

ABS and BOOTY WORKOUT | No equipment needed | Home Workout

ABS and BOOTY WORKOUT | No equipment needed | Home Workout

Full Body Workout You Can Do Anywhere | No Equipment Needed

Full Body Workout You Can Do Anywhere | No Equipment Needed

ABS DAY | You Can Do Anywhere

ABS DAY | You Can Do Anywhere

ARMS DAY | NO EQUIPMENT NEEDED

ARMS DAY | NO EQUIPMENT NEEDED

RESISTANCE BAND ARM WORKOUT | HUSTLE THAT MUSCLE

RESISTANCE BAND ARM WORKOUT | HUSTLE THAT MUSCLE

LEG DAY | My daily routine

LEG DAY | My daily routine

INTENSE LOWER ABS WORKOUT | HOME WORKOUT | NO EQUIPMENT

INTENSE LOWER ABS WORKOUT | HOME WORKOUT | NO EQUIPMENT

HOW TO GROW YOUR BOOTY NATURALLY, FAST!

HOW TO GROW YOUR BOOTY NATURALLY, FAST!

GOOD STRETCHING ROUTINE, BEST STRETCHES | Pinay daily routine

GOOD STRETCHING ROUTINE, BEST STRETCHES | Pinay daily routine

THIS IS HOW I DO IT | MY FITNESS JOURNEY

THIS IS HOW I DO IT | MY FITNESS JOURNEY

Arms and Abs Workout You Can Do Anywhere | Pinay Home Workout

Arms and Abs Workout You Can Do Anywhere | Pinay Home Workout

LIFT YOUR BOOTY NATURALLY! Pinay Daily Routine!

LIFT YOUR BOOTY NATURALLY! Pinay Daily Routine!

BEST Cardio Workout for Weight Loss! Pinay daily routine

BEST Cardio Workout for Weight Loss! Pinay daily routine

BEST Bike Workout To Lose Fat!!! Pinay Life in the USA

BEST Bike Workout To Lose Fat!!! Pinay Life in the USA

Pinay 6 Pack Abs Workout at Home!!! No Equipment! My daily routine

Pinay 6 Pack Abs Workout at Home!!! No Equipment! My daily routine

UC Davis Taekwondo Tournament 2018!!! Pinay Taekwondo Life in the US

UC Davis Taekwondo Tournament 2018!!! Pinay Taekwondo Life in the US

Intense Taekwondo Sparring Match by Pinay and Indonesian!!! My Taekwondo Life in the US

Intense Taekwondo Sparring Match by Pinay and Indonesian!!! My Taekwondo Life in the US

Filipina Moves to the Ranch!! Pinay & American Country Life in the US!

Filipina Moves to the Ranch!! Pinay & American Country Life in the US!

Basic Shoulder Workout

Basic Shoulder Workout

BEST BUTT LIFTING HOME WORKOUT!! My daily routine

BEST BUTT LIFTING HOME WORKOUT!! My daily routine

BACKYARD 15 MINUTE FULL BODY FAT BURNING!! Be fit and be healthy!!

BACKYARD 15 MINUTE FULL BODY FAT BURNING!! Be fit and be healthy!!

Legs and butt workout | pinay daily routine

Legs and butt workout | pinay daily routine

Ab workout at home | pinay daily routine

Ab workout at home | pinay daily routine

First Trip to Monterey and Pacific Grove, California | my birthday getaway

First Trip to Monterey and Pacific Grove, California | my birthday getaway

First Taekwondo Friday Night Open Mat

First Taekwondo Friday Night Open Mat

Sacramento Taekwondo Tournament 2018!!! Pinay Taekwondo Life in the US

Sacramento Taekwondo Tournament 2018!!! Pinay Taekwondo Life in the US