Bench Press Monday while smoking my cigar! Multiple grip bar! Team I Can! Can You? Team I Can! Can You? 396 подписчиков Скачать
Pausing forces you 2 generate more power off your chest = u bench more weight! Team I Can! Can You? Скачать
My grandbabies are strong, now they got a throw bag! Then I did some benching! Team I Can! Can You? Скачать
My farmers bars are able 2 make a frame! Frame walks for Strongman Saturday! Team I Can! Can You? Скачать
Benching with 100lb dumbbells today! Did I get 9 reps or 10 reps? You tell me! Team I Can! Can You? Скачать
CornerStone Chiropractic & wellness @ Strength Warz III again this year! Team I Can! Can You? Скачать
Really like the feeling of weights plus bands! This was longest grind ever! Team I Can! Can You? Скачать
My daughter & her twins joined me today for a little strongman wheel barrel! Team I Can! Can You? Скачать
Wasn’t planning on stopping at the gym but sometimes these things happen! Team I Can! Can You? Скачать
Today I tried things I don’t normally do! Dumbbell & machine bench press! Team I Can! Can You? Скачать
Trying 2 get back into log pressing! I knew I lost some strength but wow! Team I Can! Can You? Скачать
Some smith machine shoulder presses, triceps & biceps today!Happy Flex Friday! Team I Can! Can You? Скачать
Had an incredible sled workout @ the gym today! Until I re-injured my foot! Team I Can! Can You? Скачать
Lately I would have 2 take a few attempts, today I got it on my 1st attempt! Team I Can! Can You? Скачать
Haven’t been squatting much weight at all lately, so today made me happy! Team I Can! Can You? Скачать
DIY wooden lever arms! I took 2 pieces of board & drilled holes in the ends! Team I Can! Can You? Скачать
1st time using my new lever belt! This is gonna take some time 2 get used 2! Team I Can! Can You? Скачать
Life in Wisconsin! Who needs 2 workout, just shovel your driveway instead! Team I Can! Can You? Скачать
I made my years ago! & now they selling them hmm? Homemade camber attachments! Team I Can! Can You? Скачать
Power Sled Saturday! Shack is in town for the holidays! So 2 the gym we go! Team I Can! Can You? Скачать
Pushing, dragging & pulling my sled again today! The leg pump is unbelievable! Team I Can! Can You? Скачать
Didn’t hit the numbers I wanted but I pushed myself, so that’s what counts! Team I Can! Can You? Скачать
50° outside today! I had 2 take advantage of the warm day! Strongman Saturday! Team I Can! Can You? Скачать
Went 2 gym with my son today! This is our special time together! Love u son! Team I Can! Can You? Скачать
Started off weak, but then finished strong! Yukon bar bench pressing today! Team I Can! Can You? Скачать
Who else is OCD about workouts! I did it 4 triceps so I had 2 do it 4 biceps! Team I Can! Can You? Скачать
I was using my Plyo box which is higher then plates, so it felt much easier! Team I Can! Can You? Скачать
I thought I was gonna get some redemption today but it was not meant 2 be! Team I Can! Can You? Скачать
Wasn’t sure if this was gonna work or not? Using 1 long chain 4 chain squats! Team I Can! Can You? Скачать
The lat pull down felt EZ, so I add more weight! But couldn’t finish the rows! Team I Can! Can You? Скачать
If U enjoy what U do it don’t feel like work even though your putting in work! Team I Can! Can You? Скачать
I used my barbell & bumper plates for all 3 of the back challenges today! Team I Can! Can You? Скачать
Puttin’ in that work on Labor Day! But if you love it, is it really work! Team I Can! Can You? Скачать
I couldn’t bench it, I decided 2 switch 2 board pressing with my benchblokz! Team I Can! Can You?  Скачать
Broke out my sled today! Haven’t touched it in a minute! Great leg pump! Team I Can! Can You! Скачать
The last time I trained atlas stones was back on 10-1-22! 10 months ago! Team I Can! Can You? Скачать
So I usually sit on bumper plates, I think my bench changed my body mechanics? Team I Can! Can You? Скачать
I really do like this thing! What a great idea! Cardio and strength in 1! Team I Can! Can You? Скачать
As U bench the bands tension increases, in turn helps U lock out more weight! Team I Can! Can You? Скачать
Just couldn’t get the bar 2 stay where I wanted! It kept rolling up my neck! Team I Can! Can You? Скачать
Man I really thought I was gonna get that! Oh well, there’s always tomorrow! Team I Can! Can You? Скачать
Anyone else train like this or is it just me? Since I used 35lb I did 35 reps! Team I Can! Can You? Скачать
Tried 2 max out today on SSB box squats! Thought I was gonna hit big numbers! Team I Can! Can You? Скачать
I heard floor presses will help you break through plateaus, so here we go! Team I Can! Can You? Скачать
I don’t own the rights to the music! Me & my nephew puttin’ in that work! Team I Can! Can You? Скачать
My nephew, Tino just got off the plane & wanted 2 workout! This is what we do! Team I Can! Can You? Скачать
100lbs lat variations seemed EZ, but the 100lbs bent over row was a struggle! Team I Can! Can You? Скачать
I pick one thing in this case barbell & see what all I can do for shoulders! Team I Can! Can You? Скачать
Watching this video you would never believe I benched 405lbs back in the day! Team I Can! Can you? Скачать
