Канал: Coach Hybrid

Who else does this?? #trainhard

Who else does this?? #trainhard

Me before struggling with 2 arms.... #trainlikeanathlete

Me before struggling with 2 arms.... #trainlikeanathlete

Fatigue Resistance

Fatigue Resistance

Practical Cardio #athletictraining

Practical Cardio #athletictraining

Training Legs During Ramadan

Training Legs During Ramadan

Before and after social media

Before and after social media

2020 vs 2024 🧌

2020 vs 2024 🧌

JUMP #athletictraining

JUMP #athletictraining

Sprinting Transformation 2020-2024 #trainlikeanathlete

Sprinting Transformation 2020-2024 #trainlikeanathlete

60kg vs 66kg Transformation #trainlikeanathlete

60kg vs 66kg Transformation #trainlikeanathlete

2 Exercises To Get FAST 🔥 #athletictraining

2 Exercises To Get FAST 🔥 #athletictraining

13-17 Transformation

13-17 Transformation

Testing My Max Pull Ups (How Many Did I Get?)

Testing My Max Pull Ups (How Many Did I Get?)

Do THESE To Become EXPLOSIVE!! #trainlikeanathlete

Do THESE To Become EXPLOSIVE!! #trainlikeanathlete

Underrated Ab Exercise That No One Does...

Underrated Ab Exercise That No One Does...

Incorporating SPRINTS Into Your Routine

Incorporating SPRINTS Into Your Routine

HOW TO RUN

HOW TO RUN

Bro needs to Ropemaxx 💀

Bro needs to Ropemaxx 💀

Most Underrated Calisthenics Exercise? #trainlikeanathlete

Most Underrated Calisthenics Exercise? #trainlikeanathlete

Jumps + Jump Rope #athletictraining

Jumps + Jump Rope #athletictraining

How To Do MORE PULL UPS!

How To Do MORE PULL UPS!

Do THIS If Push Ups Are Too EASY #pushups #pushupstypes #pushup

Do THIS If Push Ups Are Too EASY #pushups #pushupstypes #pushup

How to run? Avoid These MISTAKES #trainlikeanathlete

How to run? Avoid These MISTAKES #trainlikeanathlete

Underrated Calisthenics Exercise For Legs - Zercher Pistols

Underrated Calisthenics Exercise For Legs - Zercher Pistols

NEVER STOP JUMPING! #trainlikeanathlete

NEVER STOP JUMPING! #trainlikeanathlete

TRAINING

TRAINING

Low Tech Grip Training (Bar and Towel)

Low Tech Grip Training (Bar and Towel)

How to Jump Rope Like Mike Tyson (Squat Jump Tutorial)

How to Jump Rope Like Mike Tyson (Squat Jump Tutorial)

Proof GYM is WASTE OF MONEY

Proof GYM is WASTE OF MONEY

EMBRACE THE SUCK.

EMBRACE THE SUCK.

STOP DOING THIS!! #jumprope #shorts

STOP DOING THIS!! #jumprope #shorts

Bulking Tips #shorts

Bulking Tips #shorts

Mike Tyson Jump Rope MOTIVATION #shorts

Mike Tyson Jump Rope MOTIVATION #shorts

Floyd Mayweather INSANE JUMP ROPE Style MOTIVATION

Floyd Mayweather INSANE JUMP ROPE Style MOTIVATION

Quick and Cheap BULKING Meal HIGH PROTEIN (NO COOKING REQUIRED) #gym #meal #bodybuilding #protein

Quick and Cheap BULKING Meal HIGH PROTEIN (NO COOKING REQUIRED) #gym #meal #bodybuilding #protein

Fasting Physique Update

Fasting Physique Update

Do More Wide Grip PULLUPS! (THESE ARE HARD)

Do More Wide Grip PULLUPS! (THESE ARE HARD)

How To Actually Do Hammer Curls For Thicker Arms.

How To Actually Do Hammer Curls For Thicker Arms.

How To Acquire Chest

How To Acquire Chest

DO. YOUR. PULL UPS.

DO. YOUR. PULL UPS.

Nordic Curl Progression | Negatives to 5 Reps in 3 Months

Nordic Curl Progression | Negatives to 5 Reps in 3 Months

How to Get Big Back (Demon Back Tutorial)

How to Get Big Back (Demon Back Tutorial)

How To Get Bigger BICEPS In 20 Seconds!

How To Get Bigger BICEPS In 20 Seconds!

Weighted Pull Ups Without A Dip Belt

Weighted Pull Ups Without A Dip Belt

Secret Exercise To Build HUGE ARMS!

Secret Exercise To Build HUGE ARMS!

Do THIS To FINALLY Get Your FIRST MUSCLE UP!

Do THIS To FINALLY Get Your FIRST MUSCLE UP!

When they think you're about to do sit ups....

When they think you're about to do sit ups....

Do This For A Bigger Back! (At Home) 🔥

Do This For A Bigger Back! (At Home) 🔥

Insane MEWING + LIFTING Transformation! (14-16 years old) 🙏🏼

Insane MEWING + LIFTING Transformation! (14-16 years old) 🙏🏼

Do This For A Bigger Chest! (At Home)

Do This For A Bigger Chest! (At Home)

Do This For Stronger Pull Ups! 🔥

Do This For Stronger Pull Ups! 🔥

POV : You Meet Andrew Tate In The Gym 😳

POV : You Meet Andrew Tate In The Gym 😳

Do This To Get FASTER At Home! 🔥

Do This To Get FASTER At Home! 🔥

Baby... Baby....

Baby... Baby....

Do This For A Bigger DEADLIFT! (At Home)

Do This For A Bigger DEADLIFT! (At Home)

New To Workouts? DO THIS! 🙋‍♂️

New To Workouts? DO THIS! 🙋‍♂️

Do THIS FOR BIGGER SHOULDERS AT HOME 🔥

Do THIS FOR BIGGER SHOULDERS AT HOME 🔥

Do THIS TO GET ABS!

Do THIS TO GET ABS!

5 Nordic Curls In A Row At 16 Years Old - World Record

5 Nordic Curls In A Row At 16 Years Old - World Record

The Truth About Jumping Rope For Cardio....

The Truth About Jumping Rope For Cardio....

No other 16 year old can do this

No other 16 year old can do this

Benefits of Pull Ups…

Benefits of Pull Ups…

Nordic Curl 6 Reps @ 16 Years Old (flexed hip) 💪

Nordic Curl 6 Reps @ 16 Years Old (flexed hip) 💪

The BEST Push Up Variations For Hypertrophy! | Chest, Triceps, and Shoulder Builders

The BEST Push Up Variations For Hypertrophy! | Chest, Triceps, and Shoulder Builders

How To Become More POWERFUL! | 3 Key Exercises

How To Become More POWERFUL! | 3 Key Exercises

Do This Pull Up Variation For BIGGER LATS

Do This Pull Up Variation For BIGGER LATS

How To Build SPEED & POWER With Jump Rope

How To Build SPEED & POWER With Jump Rope

Best Exercise for FAT LOSS (DONT SKIP THIS) 💪

Best Exercise for FAT LOSS (DONT SKIP THIS) 💪

Why Everybody Should Be Doing Jump Rope (Even If You’re Not An Athlete! 😂)

Why Everybody Should Be Doing Jump Rope (Even If You’re Not An Athlete! 😂)

You SHOULD be ABLE to DO REVERSE NORDICS! (Here’s why! ⚙️)

You SHOULD be ABLE to DO REVERSE NORDICS! (Here’s why! ⚙️)

STOP SLEEPING ON THIS BACK EXERCISE! - How To Build Your Back At Home!

STOP SLEEPING ON THIS BACK EXERCISE! - How To Build Your Back At Home!

Jumping Rope like a MADMAN (wait for it.....💪)

Jumping Rope like a MADMAN (wait for it.....💪)

Weighted Pull Ups with a BACKPACK - 16 Years Old Strenght💪

Weighted Pull Ups with a BACKPACK - 16 Years Old Strenght💪

Early Morning Jump Rope Cinematic - shot on the Sony A6000

Early Morning Jump Rope Cinematic - shot on the Sony A6000

16 year old does some VERY DEEP SISSY SQUATS (harder than it looks😂)

16 year old does some VERY DEEP SISSY SQUATS (harder than it looks😂)

16 year old little boy crushing a very big apple 🍎💪

16 year old little boy crushing a very big apple 🍎💪

INSANE 1 YEAR CALISTHENICS TRANSFORMATION! From Skinny to Jacked 💪 (15-16 years old)

INSANE 1 YEAR CALISTHENICS TRANSFORMATION! From Skinny to Jacked 💪 (15-16 years old)

PROOF that the “NATTY LIMIT” doesn’t exist! | Alphadestiny Motivation

PROOF that the “NATTY LIMIT” doesn’t exist! | Alphadestiny Motivation

Am I the Most JACKED 16 Year Old? 😂

Am I the Most JACKED 16 Year Old? 😂

Mike Tyson at 16 VS Me at 16 | Jumping Rope - @hybrid.function on IG

Mike Tyson at 16 VS Me at 16 | Jumping Rope - @hybrid.function on IG

Andrew Tate Motivational Speech + Jump Rope | @hybrid.function

Andrew Tate Motivational Speech + Jump Rope | @hybrid.function

Do not pray for EASY LIVES my friend…. Pray to be…. STRONGER MEN

Do not pray for EASY LIVES my friend…. Pray to be…. STRONGER MEN

POV : That one Rocky Clip you probably just saw 🤣🥊

POV : That one Rocky Clip you probably just saw 🤣🥊

First ever NORDIC CURL at 16 years old! 🔥💪

First ever NORDIC CURL at 16 years old! 🔥💪

How To Build Your CHEST & TRICEPS 🔥 At Home by @hybrid.function

How To Build Your CHEST & TRICEPS 🔥 At Home by @hybrid.function

The BEST MEWING transformation on EARTH (14-16) 😈

The BEST MEWING transformation on EARTH (14-16) 😈

16 year old jump ropes like Mike Tyson 🥊🥊🥊

16 year old jump ropes like Mike Tyson 🥊🥊🥊

How to get your FIRST Pull Up! (STEP BY STEP) 💪

How to get your FIRST Pull Up! (STEP BY STEP) 💪

Bicep Growth TRANSFORMATION! 14-16 Years old 💪

Bicep Growth TRANSFORMATION! 14-16 Years old 💪

Best Leg Exercise! (YOU CAN DO IT AT HOME!) 💪💪

Best Leg Exercise! (YOU CAN DO IT AT HOME!) 💪💪

Try out this ADVANCED PULL UP for MORE GAINS! (warning : VERY HARD)

Try out this ADVANCED PULL UP for MORE GAINS! (warning : VERY HARD)

Stay focused KINGS 👑….

Stay focused KINGS 👑….

When you realise nothings stopping you from becoming BATMAN 🦇….

When you realise nothings stopping you from becoming BATMAN 🦇….

The ONLY Way u SHOULD Workout…. (NOT WHAT U THINK)

The ONLY Way u SHOULD Workout…. (NOT WHAT U THINK)

Prove them wrong … 💪 (14-16 years old transformation)

Prove them wrong … 💪 (14-16 years old transformation)

This is what real TRAINING looks like… (EXTREME) 🤣

This is what real TRAINING looks like… (EXTREME) 🤣

WHY SO SERIOUS?!? 🤡🤡🤡

WHY SO SERIOUS?!? 🤡🤡🤡

This is what happens when you LOSE FACE FAT 😂

This is what happens when you LOSE FACE FAT 😂

Dear SKINNY GUYS… Do something 💪

Dear SKINNY GUYS… Do something 💪

This is why I ONLY do PULL UPS… 😂

This is why I ONLY do PULL UPS… 😂

PULL UP training mistake! ❌ (LOSING GAINS!)

PULL UP training mistake! ❌ (LOSING GAINS!)

How NOT to STRUGGLE BULKING

How NOT to STRUGGLE BULKING

Can you GUESS MY AGE from my hands? 🤚🏼

Can you GUESS MY AGE from my hands? 🤚🏼

When you ask your mom to take you to gym 😂…..

When you ask your mom to take you to gym 😂…..

How to BOOST YOUR TESTOSTERONE…. ❗️

How to BOOST YOUR TESTOSTERONE…. ❗️

The best BICEPS EXERCISE on earth 💪 (NOT WHAT YOU THINK!)

The best BICEPS EXERCISE on earth 💪 (NOT WHAT YOU THINK!)

When the Nokia Phone Filter doesn’t work on you 😭

When the Nokia Phone Filter doesn’t work on you 😭

Instantly do more pull ups… (everyone should do this) 💯

Instantly do more pull ups… (everyone should do this) 💯

How to do MORE PULL UPS FAST! 💯 (one simple trick)

How to do MORE PULL UPS FAST! 💯 (one simple trick)

Full ROM Reverse Nordics at 16 years old - Extreme Edition 💪💪💪

Full ROM Reverse Nordics at 16 years old - Extreme Edition 💪💪💪

Stop doing PUSH UPS!!! ❌❗️ (DO THIS INSTEAD!)

Stop doing PUSH UPS!!! ❌❗️ (DO THIS INSTEAD!)

Curling 20kg Dumbells at 16 years old 💪💪💪

Curling 20kg Dumbells at 16 years old 💪💪💪

Delivered 275 days ago…. (Jeffrey to Adonis TRANSFORMATION)

Delivered 275 days ago…. (Jeffrey to Adonis TRANSFORMATION)

"I WILL BE ONE OF THE GREATEST" - MIKE TYSON STYLE JUMP ROPE

"I WILL BE ONE OF THE GREATEST" - MIKE TYSON STYLE JUMP ROPE

POV : ALL YOU DO IS GYM

POV : ALL YOU DO IS GYM

How mewing changes the face…

How mewing changes the face…

Back Pump 💪…..

Back Pump 💪…..

Juicy BACK N FOREARM PUMP… Try this out!

Juicy BACK N FOREARM PUMP… Try this out!

In the back of my mind… you died…

In the back of my mind… you died…

THE BEST MEWING TRANSFORMATION? (15-16)

THE BEST MEWING TRANSFORMATION? (15-16)

When your ancestors were all stronger than you….

When your ancestors were all stronger than you….

every gymbro instantly relates to this… 😂

every gymbro instantly relates to this… 😂

Increase your VERTICAL JUMP! - Beginner Leg Workout - Strength + Athleticism

Increase your VERTICAL JUMP! - Beginner Leg Workout - Strength + Athleticism

This is what happens when you do TOO MANY PULL UPS…

This is what happens when you do TOO MANY PULL UPS…

POV : PRIMAL INSTINCTS KICK IN

POV : PRIMAL INSTINCTS KICK IN

16 year old little boy does orgasm inducing leg extensions.

16 year old little boy does orgasm inducing leg extensions.

If you could only do ONE EXERCISE….

If you could only do ONE EXERCISE….

50lb weighted pull up for 7 reps! (16 years old PR)

50lb weighted pull up for 7 reps! (16 years old PR)

Albert Einstein on lifting weights…

Albert Einstein on lifting weights…

Stop doing BICEP CURLS!!! Do this instead! 😂

Stop doing BICEP CURLS!!! Do this instead! 😂

Be careful not to break your skull babe 💀…. (IFYKYK)

Be careful not to break your skull babe 💀…. (IFYKYK)

I did 100 pull ups every day for 30 days...

I did 100 pull ups every day for 30 days...

Limited on Time and Equipment? Try out this QUICK Upper Body Workout! - GET JACKED N STRONG

Limited on Time and Equipment? Try out this QUICK Upper Body Workout! - GET JACKED N STRONG

Grow Your TRICEPS At HOME With This Simple Exercise

Grow Your TRICEPS At HOME With This Simple Exercise

How to build a BIG CHEST at HOME with only ONE EXERCISE…..

How to build a BIG CHEST at HOME with only ONE EXERCISE…..

1 YEAR OF PULL UPS (timelapse)

1 YEAR OF PULL UPS (timelapse)

10 Signs that YOU are LOW in MAGNESIUM... (99% of people suffer from these symptoms)

10 Signs that YOU are LOW in MAGNESIUM... (99% of people suffer from these symptoms)

Do this to GROW your BACK and SHOULDERS

Do this to GROW your BACK and SHOULDERS

POV : you have a BIG personality 😏

POV : you have a BIG personality 😏

The reason you aren’t seeing progress in the gym…

The reason you aren’t seeing progress in the gym…

The only supplement you NEED... #shorts

The only supplement you NEED... #shorts

6 Months MAGNESIUM Transformation. (LINK IN DESCRIPTION)

6 Months MAGNESIUM Transformation. (LINK IN DESCRIPTION)