Канал: Deb Blum

Inner Child Talks: When You Don't Feel Seen or Heard

Inner Child Talks: When You Don't Feel Seen or Heard

I was in an unfulfilling marriage that lacked the emotional depth and partnership that I was longing

I was in an unfulfilling marriage that lacked the emotional depth and partnership that I was longing

Its starts with you! Which means you have the power to change your circumstances

Its starts with you! Which means you have the power to change your circumstances

Vulnerable share about my journey to birth The Whole Soul Way, and claim that I am a spiritual guide

Vulnerable share about my journey to birth The Whole Soul Way, and claim that I am a spiritual guide

This is my story about my #midlifecrisis turned #spiritualawakening

This is my story about my #midlifecrisis turned #spiritualawakening

Most of us will do some version of all three of these paths, but I’m passionate about the inner path

Most of us will do some version of all three of these paths, but I’m passionate about the inner path

Welcome and hello! #spiritualawakening #traumahealing #genxwomen #babyboomer #womenover40 #midlifecr

Welcome and hello! #spiritualawakening #traumahealing #genxwomen #babyboomer #womenover40 #midlifecr

Time for you to tell me your questions, so that I can create videos with my answers

Time for you to tell me your questions, so that I can create videos with my answers

The way I felt in the midst of my #midlifecrisis (midlife awakening) was so powerful that I thought,

The way I felt in the midst of my #midlifecrisis (midlife awakening) was so powerful that I thought,

Lets stop getting hung up on age

Lets stop getting hung up on age

I thought I wanted my husband to be a better listener,l and to communicate his feelings to me

I thought I wanted my husband to be a better listener,l and to communicate his feelings to me

Carl Jung says “Life really does begin at forty

Carl Jung says “Life really does begin at forty

Self-care is such a huge part of my life that I often forget to talk about it! I want to share 2 tho

Self-care is such a huge part of my life that I often forget to talk about it! I want to share 2 tho

I kinda get annoyied when coaches say authoritatively that we will always be triggered but we just n

I kinda get annoyied when coaches say authoritatively that we will always be triggered but we just n

When we get stuck in our heads worrying and ruminating about what others may be thinking about us, t

When we get stuck in our heads worrying and ruminating about what others may be thinking about us, t

Three things that you need to know when you find yourself fixated on what somebody else is thinking

Three things that you need to know when you find yourself fixated on what somebody else is thinking

#annoyed #selfcompassion

#annoyed #selfcompassion

The spiritual awakening journey is not one where we strive to become more perfect or some idealized

The spiritual awakening journey is not one where we strive to become more perfect or some idealized

##inspire##youareawesome##selfacceptance##midlifewomen##thewholesoulway##empowerment##radiant##selfl

##inspire##youareawesome##selfacceptance##midlifewomen##thewholesoulway##empowerment##radiant##selfl

How does your trauma limit you? Perhaps it limits you in unknown ways

How does your trauma limit you? Perhaps it limits you in unknown ways

How often do you stop yourself from taking action because it’s not good enough? Or you feel afraid?

How often do you stop yourself from taking action because it’s not good enough? Or you feel afraid?

IF YOU WANNA FEEL BETTER, YOU WONT WANNA SCROLL BY - This simple tool has changed the lives of so ma

IF YOU WANNA FEEL BETTER, YOU WONT WANNA SCROLL BY - This simple tool has changed the lives of so ma

#selfleadership #feminism #midlifewomen #midlifeawakening #womeninpower #selflove #thewholesoulway #

#selfleadership #feminism #midlifewomen #midlifeawakening #womeninpower #selflove #thewholesoulway #

If you’re in your midlife, and you find yourself longing for more, you’re not alone

If you’re in your midlife, and you find yourself longing for more, you’re not alone

Most people have intrusive thoughts

Most people have intrusive thoughts

When we start to wake up from the conditioning that we swim in and begin to feel the dissonance betw

When we start to wake up from the conditioning that we swim in and begin to feel the dissonance betw

A strategy for dealing with guilt

A strategy for dealing with guilt

Power thoughts! #intuition #louisehay #powerthoughts #trustyourself #womenempowerment #womenownedbus

Power thoughts! #intuition #louisehay #powerthoughts #trustyourself #womenempowerment #womenownedbus

Gratitude is necessary to create the future we want

Gratitude is necessary to create the future we want

Lets talk about turning our empathy for others around to ourselves

Lets talk about turning our empathy for others around to ourselves

If your childhood feelings were too overwhelming, and no one was there to help you to process and me

If your childhood feelings were too overwhelming, and no one was there to help you to process and me

I always thought I was pretty authentic

I always thought I was pretty authentic

I always thought I was pretty authentic

I always thought I was pretty authentic

YOU ARE THE MISSING PIECE YOU LONG FOR As a new coach, I thought I knew what was right for others

YOU ARE THE MISSING PIECE YOU LONG FOR As a new coach, I thought I knew what was right for others

There are many reasons why we don’t have the emotional depth and connection that we long for

There are many reasons why we don’t have the emotional depth and connection that we long for

The Whole Soul Way self-paced, self-study program is on sale until end of day on Friday, Feb 9th

The Whole Soul Way self-paced, self-study program is on sale until end of day on Friday, Feb 9th

The funny thing about developing a relationship with ourselves? We’re far more selfish - unconscious

The funny thing about developing a relationship with ourselves? We’re far more selfish - unconscious

You need to hear this today! #inspiration #thewholesoulway #selflove #friendship #womenempowerment #

You need to hear this today! #inspiration #thewholesoulway #selflove #friendship #womenempowerment #

A different angle on #lifepurpose

A different angle on #lifepurpose

It’s time to focus on the most important relationship -the relationship we have with ourselves

It’s time to focus on the most important relationship -the relationship we have with ourselves

Did you learn to stuff your feelings? Better (and aafer) to stay jn your head, be productive, put on

Did you learn to stuff your feelings? Better (and aafer) to stay jn your head, be productive, put on

How would it feel for you if you were working with a coach or therapist, and when you revealed to th

How would it feel for you if you were working with a coach or therapist, and when you revealed to th

Checkout this #podcastsforwomen interview with Wright on GROW LIKE A MOTHER where we talked all abou

Checkout this #podcastsforwomen interview with Wright on GROW LIKE A MOTHER where we talked all abou

Compartmentalization is necessary if we want to learn how to be living in the present moment

Compartmentalization is necessary if we want to learn how to be living in the present moment

The way that we talk about purpose and passion often translates into a lot of pressure and sense tha

The way that we talk about purpose and passion often translates into a lot of pressure and sense tha

I can’t believe I’m sharing this story about farting

I can’t believe I’m sharing this story about farting

This one is for the women who became self-reliant because their emotional needs were not met when th

This one is for the women who became self-reliant because their emotional needs were not met when th

Deep within, everyone has an inner child

Deep within, everyone has an inner child

I recently had something come up that made me realize how far I’ve come in my relationship with conf

I recently had something come up that made me realize how far I’ve come in my relationship with conf

It can be confusing when we start to reparent our Inner Child

It can be confusing when we start to reparent our Inner Child

I know what it’s like to be on the path of healing, growth, self acceptance, and learning to love wi

I know what it’s like to be on the path of healing, growth, self acceptance, and learning to love wi

For most of my life, I was cut off from my own feelings

For most of my life, I was cut off from my own feelings

Stop hurting yourself by repetively telling yourself youre not good enough

Stop hurting yourself by repetively telling yourself youre not good enough

So many moms get to the middle of their life and wake up wondering “is this it?” Naturally, they beg

So many moms get to the middle of their life and wake up wondering “is this it?” Naturally, they beg

Do you find it difficult to meditate? But you want the benefits of meditating? You want a spiritual

Do you find it difficult to meditate? But you want the benefits of meditating? You want a spiritual

When we were very little, most of us learned how to turn away from ourselves, in order to be accepte

When we were very little, most of us learned how to turn away from ourselves, in order to be accepte

"There was a piece of me that felt missing

"There was a piece of me that felt missing

What if it’s a responsibility to be our true selves, to shine our light bright, and to play big? ##w

What if it’s a responsibility to be our true selves, to shine our light bright, and to play big? ##w

It’s so easy to become consumed by the stressful, scary, and tragic times we live in

It’s so easy to become consumed by the stressful, scary, and tragic times we live in

I moved! #scottsdalearizona #thewholesoulway

I moved! #scottsdalearizona #thewholesoulway

Ever felt that whisper nudging you toward something bigger, only to hit pause on the unknown path ah

Ever felt that whisper nudging you toward something bigger, only to hit pause on the unknown path ah

Do you lean on your relationships as your source of happiness? And feel like your emotional needs ar

Do you lean on your relationships as your source of happiness? And feel like your emotional needs ar

Are you a woman who tends to do too much? Do you find yourself always busy, checking off the things

Are you a woman who tends to do too much? Do you find yourself always busy, checking off the things

Packers are here today, movers tomorrow! I finally can rest and let the guys do the work! Ahhh! My w

Packers are here today, movers tomorrow! I finally can rest and let the guys do the work! Ahhh! My w

So many memories were created here in Marin County! It’s hard to leave!

So many memories were created here in Marin County! It’s hard to leave!

I have harmed far too many people over the years by being a people pleaser

I have harmed far too many people over the years by being a people pleaser

Our parents may gaslight us because they can’t face that they may have caused you harm

Our parents may gaslight us because they can’t face that they may have caused you harm

Maybe we DO want to have sex? Maybe we don't

Maybe we DO want to have sex? Maybe we don't

Reparenting is a missing key in creating lasting change and coming into true acceptance of ourselves

Reparenting is a missing key in creating lasting change and coming into true acceptance of ourselves

Midlife is a time to sync up who we are on the inside with who we are on the outside

Midlife is a time to sync up who we are on the inside with who we are on the outside

Shine your light and be more you! #midlifewomen #empoweredwomen #TheWholeSoulWay #selfacceptance #sh

Shine your light and be more you! #midlifewomen #empoweredwomen #TheWholeSoulWay #selfacceptance #sh

Many women confide in me that they have a lot of friends but don't feel like they have the type of r

Many women confide in me that they have a lot of friends but don't feel like they have the type of r

Self-care can be a way to stay disconnected from ourselves

Self-care can be a way to stay disconnected from ourselves

Suburban mom talking about existential soul shit #TheWholeSoulWay #soul #existential #reincarnation

Suburban mom talking about existential soul shit #TheWholeSoulWay #soul #existential #reincarnation

If you work to avoid being triggered you’re missing out on the juiciest opportunities for healing an

If you work to avoid being triggered you’re missing out on the juiciest opportunities for healing an

It’s OK to change your mind

It’s OK to change your mind

Don’t stop judging, instead USE your judgments and turn them into self-love breadcrumbs and gold! #s

Don’t stop judging, instead USE your judgments and turn them into self-love breadcrumbs and gold! #s

Mamas with broken hearts as their kids go (back to) to college! 2 tips for you! #collegeagekids #emp

Mamas with broken hearts as their kids go (back to) to college! 2 tips for you! #collegeagekids #emp

Learn how to use judgments of yourself and others as a pathway to discover more about yourself and l

Learn how to use judgments of yourself and others as a pathway to discover more about yourself and l

I remember a particular day when one of my kids lied to me

I remember a particular day when one of my kids lied to me

When it comes to deciding whether to spend money on personal growth and inner work: I wish I knew th

When it comes to deciding whether to spend money on personal growth and inner work: I wish I knew th

About 2 more months here before we head to Scottsdale! Savoring every moment! #lifeisgood #adventure

About 2 more months here before we head to Scottsdale! Savoring every moment! #lifeisgood #adventure

this is my story about me, finding joy and excitement by allowing myself to feel grief and sadness

this is my story about me, finding joy and excitement by allowing myself to feel grief and sadness

Are you ready to take your life fully into your own hands? To step into your full power and potentia

Are you ready to take your life fully into your own hands? To step into your full power and potentia

Calling all women who do and give so much and want something more! Wanna try something fun? Take the

Calling all women who do and give so much and want something more! Wanna try something fun? Take the

For Women Who Do-It-All But Are Longing for "More"

For Women Who Do-It-All But Are Longing for "More"

You may be longing for more, feeling unfulfilled, wishing to feel more seen and appreciated, and to

You may be longing for more, feeling unfulfilled, wishing to feel more seen and appreciated, and to

Everyone says to love yourself, be compassionate, set boundaries, do your shadow work, heal your inn

Everyone says to love yourself, be compassionate, set boundaries, do your shadow work, heal your inn

💥 Are you ready to learn how to deeply accept yourself so you can feel so freakin' good inside no ma

💥 Are you ready to learn how to deeply accept yourself so you can feel so freakin' good inside no ma

THE JOURNEY OF SPEAKING YOUR TRUTH “Speaking your truth” looks different along our journey to reclai

THE JOURNEY OF SPEAKING YOUR TRUTH “Speaking your truth” looks different along our journey to reclai

ARE YOU SHRINKING OR SHINING? We each have beautiful gifts unique to us, we have brilliance and beau

ARE YOU SHRINKING OR SHINING? We each have beautiful gifts unique to us, we have brilliance and beau

I almost left my marriage.😭🥺 14 years ago…like I was soooo close

I almost left my marriage.😭🥺 14 years ago…like I was soooo close

I used to get super triggered and have ZERO control over my reactions

I used to get super triggered and have ZERO control over my reactions

It hurts my heart 💔 to see so many women in their midlife thinking that there’s something wrong with

It hurts my heart 💔 to see so many women in their midlife thinking that there’s something wrong with

When I think about making myself a priority, it sometimes makes me cringe

When I think about making myself a priority, it sometimes makes me cringe

Like many people, I was a victim of some crappy things in my life

Like many people, I was a victim of some crappy things in my life

Are you a seeker? On the consciousness path but finding meditation isn’t reaping the rewards you wer

Are you a seeker? On the consciousness path but finding meditation isn’t reaping the rewards you wer

Join me on Friday 2/24 for a free master class! #inspirational #webinaronline #midlifeawakening #mid

Join me on Friday 2/24 for a free master class! #inspirational #webinaronline #midlifeawakening #mid

I don’t like to deliver this message because I wish it wasn’t true and people don’t like it

I don’t like to deliver this message because I wish it wasn’t true and people don’t like it

I remember when I started doing my healing work I was afraid of so many things happening that never

I remember when I started doing my healing work I was afraid of so many things happening that never

I think my life’s work is to remove the barriers I have to love ❤️ and help others to do the same

I think my life’s work is to remove the barriers I have to love ❤️ and help others to do the same

The antidote to loneliness

The antidote to loneliness

Your experience is your experience

Your experience is your experience

Selfless service isn’t self-abandonment - it’s the opposite

Selfless service isn’t self-abandonment - it’s the opposite

Let’s stop thinking people-pleasing is all bad

Let’s stop thinking people-pleasing is all bad

YOU have the power to have a profound impact

YOU have the power to have a profound impact

I had to have a come to Jesus with myself about the unmet (childhood) emotional needs in my relatio

I had to have a come to Jesus with myself about the unmet (childhood) emotional needs in my relatio

Most of the time we see other people through the lens of our past, our belief systems, our traumas.

Most of the time we see other people through the lens of our past, our belief systems, our traumas.

A creative and empowering way to handle disappointments and unmet expectations. #Women’sEmpowerment

A creative and empowering way to handle disappointments and unmet expectations. #Women’sEmpowerment

Time to step in as the leader of your life! #selfleadership #empowerment #motivational #inspiration

Time to step in as the leader of your life! #selfleadership #empowerment #motivational #inspiration

Holding boundaries is a key to true boundary setting. #boundaries101 #boundarysetting #peoplepleasi

Holding boundaries is a key to true boundary setting. #boundaries101 #boundarysetting #peoplepleasi

4 inner child needs, and how to give them to ourselves. #Reparenting #InnerChild #InnerChildHealing

4 inner child needs, and how to give them to ourselves. #Reparenting #InnerChild #InnerChildHealing

#motherwound #selflove #generationaltrauma #cyclebreakers

#motherwound #selflove #generationaltrauma #cyclebreakers

Reparenting ourselves is the ticket to everything we want! #thewholesoulway #reparentyourself #repa

Reparenting ourselves is the ticket to everything we want! #thewholesoulway #reparentyourself #repa

If you could do better you would - those behaviors you try so hard to change but keep missing the m

If you could do better you would - those behaviors you try so hard to change but keep missing the m

My inner child hack for you! #reparenting #reparentingyourself #innerchild #innerchildhealing #hack

My inner child hack for you! #reparenting #reparentingyourself #innerchild #innerchildhealing #hack

Advice is not always to be taken - be discerning! Trust yourself! #considerthesource #advice #selft

Advice is not always to be taken - be discerning! Trust yourself! #considerthesource #advice #selft

Some of my musings around spiritual bypass and people who call out others for “spiritually bypassin

Some of my musings around spiritual bypass and people who call out others for “spiritually bypassin

Are you sure that you aren’t happier than you think you are with what you already have? Is it possi

Are you sure that you aren’t happier than you think you are with what you already have? Is it possi

Don’t miss out on this in your relationships!!! #relationships #personalgrowth #innerwork #consciou

Don’t miss out on this in your relationships!!! #relationships #personalgrowth #innerwork #consciou

Stop believing this disempowering thought! #empowerment #mindset #beliefshift #womensempowerment #c

Stop believing this disempowering thought! #empowerment #mindset #beliefshift #womensempowerment #c

If you’re still blaming, you’re not ready to leave #marriageproblems #emptynest #marriedmoms #ownyo

If you’re still blaming, you’re not ready to leave #marriageproblems #emptynest #marriedmoms #ownyo

I was a master at shoving my painful feelings down so deep that I didn’t even know they were there.

I was a master at shoving my painful feelings down so deep that I didn’t even know they were there.

It can feel scary 🫣 to commit to our inner work. So often we feel afraid that we will have to face

It can feel scary 🫣 to commit to our inner work. So often we feel afraid that we will have to face

Do you grok it? #grok #embodiedlearning #personalgrowth #innerwork #healing #spiritualjourney #deep

Do you grok it? #grok #embodiedlearning #personalgrowth #innerwork #healing #spiritualjourney #deep

Our society teaches us, that we must hustle to prove our worth. But it’s bullshit. However, unhooki

Our society teaches us, that we must hustle to prove our worth. But it’s bullshit. However, unhooki

Let’s disrupt the stereotypes about those who are on the path of consciousness or experiencing spir

Let’s disrupt the stereotypes about those who are on the path of consciousness or experiencing spir

If you’re making this mistake, your personal growth and healing journey will end up taking longer,

If you’re making this mistake, your personal growth and healing journey will end up taking longer,

You are awesome but you may have forgotten so today I’m reminding you 🙌🏼🔥🙏🏼 #youareawesome #in

You are awesome but you may have forgotten so today I’m reminding you 🙌🏼🔥🙏🏼 #youareawesome #in

Sugar is my drug of choice. #sugaraddiction #avoidancecoping #copingmechanism #emptynestsadness #mi

Sugar is my drug of choice. #sugaraddiction #avoidancecoping #copingmechanism #emptynestsadness #mi

If you’re the one who DOES IT ALL and you’re frustrated because you can’t get anyone to help or app

If you’re the one who DOES IT ALL and you’re frustrated because you can’t get anyone to help or app

My inner child is longing for slow, gentle, extra care and snuggly time with me right now. And I kn

My inner child is longing for slow, gentle, extra care and snuggly time with me right now. And I kn

95% of your thinking is UNconcious - so only 5% is conscious thinking! It’s no wonder it’s hard to

95% of your thinking is UNconcious - so only 5% is conscious thinking! It’s no wonder it’s hard to

I tried following what’s trending as an experiment and here’s what I learned! #trending #viral #aut

I tried following what’s trending as an experiment and here’s what I learned! #trending #viral #aut

And no, it’s probably not your circumstances. #momsover35 #midlifecrisis #midlifeawakening #TikTokO

And no, it’s probably not your circumstances. #momsover35 #midlifecrisis #midlifeawakening #TikTokO

Judging serves a purpose. Don’t willfully stop, instead USE your judgments as fodder for your growt

Judging serves a purpose. Don’t willfully stop, instead USE your judgments as fodder for your growt

Which do you choose? #innerpeace #selfcontrol #selfrighteousness #happiness #kindness #inspirationa

Which do you choose? #innerpeace #selfcontrol #selfrighteousness #happiness #kindness #inspirationa

Most of us need less self-improvement and more self-love and self-acceptance. #selflove #selfaccept

Most of us need less self-improvement and more self-love and self-acceptance. #selflove #selfaccept

An important tip as you choose your word of the year for 2023. #WordOfTheYear #intentions #2023 #fy

An important tip as you choose your word of the year for 2023. #WordOfTheYear #intentions #2023 #fy

Want to learn how to shift from your inner child in control to your adult self in control? Join The

Want to learn how to shift from your inner child in control to your adult self in control? Join The

How much do you do from the place of authenticity vs expectations? #authenthicself #falseself #cons

How much do you do from the place of authenticity vs expectations? #authenthicself #falseself #cons

Some of the important lessons I learned that helped me save my marriage :) #marriageadvice #longter

Some of the important lessons I learned that helped me save my marriage :) #marriageadvice #longter

Deep down, we fear that no one can hold all of us and people won’t love us if they REALLY knew us.

Deep down, we fear that no one can hold all of us and people won’t love us if they REALLY knew us.

The struggles of being a creator are real. #TikTokOnly #FYP #SelfCompassion #BeGentle #Courage #Art

The struggles of being a creator are real. #TikTokOnly #FYP #SelfCompassion #BeGentle #Courage #Art

Being a mom is amazing but it’s okay to admit that inside ur not as happy as you think you should b

Being a mom is amazing but it’s okay to admit that inside ur not as happy as you think you should b

If you want more emotional closeness and depth in your relationships, listen to this for three thin

If you want more emotional closeness and depth in your relationships, listen to this for three thin

Do you have a plan for how to deal with difficult interactions with challenging family members over

Do you have a plan for how to deal with difficult interactions with challenging family members over

My edgy hypothesis on the epidemic of loneliness and isolation. I think it’s something more empower

My edgy hypothesis on the epidemic of loneliness and isolation. I think it’s something more empower

The secret to TRUE self-love 💖 #selflove #loveyourself #mindset #motivational #womensempowerment #

The secret to TRUE self-love 💖 #selflove #loveyourself #mindset #motivational #womensempowerment #

The number one source of pain in suffering is not what you think. #mindset #personalgrowth #motivat

The number one source of pain in suffering is not what you think. #mindset #personalgrowth #motivat

If you do this, you may regret it! #deathbedregrets #mindset #motivational #inspirational #womensem

If you do this, you may regret it! #deathbedregrets #mindset #motivational #inspirational #womensem

You don’t need to prove your worth to anyone 💕🌟 #worthy #midlifemoms #selflove #selfworth #motova

You don’t need to prove your worth to anyone 💕🌟 #worthy #midlifemoms #selflove #selfworth #motova

If you’re feeling maxed out, stressed out, overwhelmed, this video is for you. I have three things

If you’re feeling maxed out, stressed out, overwhelmed, this video is for you. I have three things

If you’re feeling maxed out, stressed out, overwhelmed, this video is for you. I have three things

If you’re feeling maxed out, stressed out, overwhelmed, this video is for you. I have three things

If you’re feeling maxed out, stressed out, overwhelmed, this video is for you. I have three things

If you’re feeling maxed out, stressed out, overwhelmed, this video is for you. I have three things

Why you should be striving to be your true self! #trueself #foryou #viral #FYP #beyou #inspiration

Why you should be striving to be your true self! #trueself #foryou #viral #FYP #beyou #inspiration

My wish for you in 2023! Yeah baby! Let’s do this! Shine bright! Show up! Play Big! Be more you! #s

My wish for you in 2023! Yeah baby! Let’s do this! Shine bright! Show up! Play Big! Be more you! #s

People tell me that they’re afraid of shadow work. They worry they will become these parts they’ve

People tell me that they’re afraid of shadow work. They worry they will become these parts they’ve

What does Velcro and external validation have to do with one another? Turns out…a lot! Tune in to l

What does Velcro and external validation have to do with one another? Turns out…a lot! Tune in to l

This lesson is one of the most important and valuable lessons you can learn if you want to heal, gr

This lesson is one of the most important and valuable lessons you can learn if you want to heal, gr

What if there was a faster way to feel happy and fulfilled? A way that didn’t depend on other peopl

What if there was a faster way to feel happy and fulfilled? A way that didn’t depend on other peopl

Imagine this!!! #happiness #mindset #WomensEmpowerment #Attitude #YouAreOK #Fulfillment #genxwomen

Imagine this!!! #happiness #mindset #WomensEmpowerment #Attitude #YouAreOK #Fulfillment #genxwomen

Do you feel angry when your kids or other people don’t hear you? Tune in for 2 things you have tota

Do you feel angry when your kids or other people don’t hear you? Tune in for 2 things you have tota

When you say your kids don’t listen to you, is that really what you mean? Or is it that they don’t

When you say your kids don’t listen to you, is that really what you mean? Or is it that they don’t

How to feel more heard, seen, known and met at a deeper more emotional level. #emotionaldepth #self

How to feel more heard, seen, known and met at a deeper more emotional level. #emotionaldepth #self

You’re perfect just as you are - the work is to come to believe it deep in your core. #loveyourself

You’re perfect just as you are - the work is to come to believe it deep in your core. #loveyourself

What missing in most self-love teachings? Tune in to learn! #selflove #radicalselflove #loveyoursel

What missing in most self-love teachings? Tune in to learn! #selflove #radicalselflove #loveyoursel

Be a warrior - be your true self even when your heart has been broken and you’ve been betrayed and

Be a warrior - be your true self even when your heart has been broken and you’ve been betrayed and

🔥 2023! Ways I can support you in reclaiming a relationship with yourself, living true to yourself

🔥 2023! Ways I can support you in reclaiming a relationship with yourself, living true to yourself

You’re exactly where you need to be. Your timing is perfect. You don’t need to be fixed. You’re not

You’re exactly where you need to be. Your timing is perfect. You don’t need to be fixed. You’re not

Let me share the recipe for unhappiness and living dissatisfied and unfulfilled. Tune in to learn m

Let me share the recipe for unhappiness and living dissatisfied and unfulfilled. Tune in to learn m

As you rise up in your consciousness, you will come to depend less on your thinking mind and more o

As you rise up in your consciousness, you will come to depend less on your thinking mind and more o

What are your thoughts about going grey? #greyhairdontcare #greyhair #agingproblems #midlifewomen #

What are your thoughts about going grey? #greyhairdontcare #greyhair #agingproblems #midlifewomen #

My heart keeps opening more and more 💕 #heartopening #energy #heartenergy #love #lovewithoutcondit

My heart keeps opening more and more 💕 #heartopening #energy #heartenergy #love #lovewithoutcondit

Spending a month in Scottsdale has been so fun! A great pattern interrupt 🔥 #emptynestingfun #empt

Spending a month in Scottsdale has been so fun! A great pattern interrupt 🔥 #emptynestingfun #empt

Want more of something in your life? #appreciation #appreciate #valueinvesting #getwhatyouwant #wom

Want more of something in your life? #appreciation #appreciate #valueinvesting #getwhatyouwant #wom

Do you love buying gifts but have a hard time receiving? This year, try this! #giftgiving #holidayc

Do you love buying gifts but have a hard time receiving? This year, try this! #giftgiving #holidayc

Do the holidays make you more reactive? You aren’t alone! It doesn’t mean that you’ve regressed, th

Do the holidays make you more reactive? You aren’t alone! It doesn’t mean that you’ve regressed, th

Being hard on yourself is less helpful than you may think. #selfkindness #innercritic #negativeself

Being hard on yourself is less helpful than you may think. #selfkindness #innercritic #negativeself

Betrayals, forgiveness and boundaries. #betrayal #forgiveness #boundaries #innerwork #MidlifeMoms #

Betrayals, forgiveness and boundaries. #betrayal #forgiveness #boundaries #innerwork #MidlifeMoms #

Holiday pressure - question the “shoulds” #holidaypressure #holidaypreparation #shoulds #christmasc

Holiday pressure - question the “shoulds” #holidaypressure #holidaypreparation #shoulds #christmasc

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

How to create peace in the world. #insideoutactivism #peaceandlove #spiritiualhealing #love #peacei

How to create peace in the world. #insideoutactivism #peaceandlove #spiritiualhealing #love #peacei

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Quick tip to suffer less! #sufferless #sufferingsilently #midlifecrisis #healing #selfwork #midlife

Quick tip to suffer less! #sufferless #sufferingsilently #midlifecrisis #healing #selfwork #midlife

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Thank you to all of you! #Gratitude #Appreciation #MidlifeWomen #MidlifeMoms #AttitudeOfGratitude

Thank you to all of you! #Gratitude #Appreciation #MidlifeWomen #MidlifeMoms #AttitudeOfGratitude

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Gratitude is an amazing tool! You can use a gratitude practice to create more of what you want in y

Blessed to be part of this beautiful Universe

Blessed to be part of this beautiful Universe

Own your life! #selfresponsibility #ownyourlife #innerchildhealing #reparenting #selfwork #innerwor

Own your life! #selfresponsibility #ownyourlife #innerchildhealing #reparenting #selfwork #innerwor

Moving on from the past. At some point we have to take radical responsibility for our lives and mov

Moving on from the past. At some point we have to take radical responsibility for our lives and mov