Канал: PRO Physical Therapy

Sitting posture pt 2

Sitting posture pt 2

Sitting Posture Pt 1

Sitting Posture Pt 1

Low Back Pain from Hyperextending

Low Back Pain from Hyperextending

Knee Pain and Gardening

Knee Pain and Gardening

Voodoo Band

Voodoo Band

Balance, Flexibility, and Strength for Runners

Balance, Flexibility, and Strength for Runners

Dry Needling for Lateral Elbow Pain

Dry Needling for Lateral Elbow Pain

Runners Hip Issues

Runners Hip Issues

Day 7 of "7 Days of Back Care"

Day 7 of "7 Days of Back Care"

Day 6 of "7 Days of Back Care"

Day 6 of "7 Days of Back Care"

Day 5 of "7 Days of Back Care"

Day 5 of "7 Days of Back Care"

Day 3 of "7 Days of Back Care"

Day 3 of "7 Days of Back Care"

Day 2 of 7 Days of Back Care: Psoas Release

Day 2 of 7 Days of Back Care: Psoas Release

Day 1 of 7 Days of Back Care: The Million Dollar Roll

Day 1 of 7 Days of Back Care: The Million Dollar Roll

Knee Mobility Exercises

Knee Mobility Exercises

What causes headaches?

What causes headaches?

Swelling In The Knee

Swelling In The Knee

Could your bra be the cause of back pain?

Could your bra be the cause of back pain?

AlterG Anti-Gravity Treadmill

AlterG Anti-Gravity Treadmill

Sitting for Long Periods of Time

Sitting for Long Periods of Time

Avoiding Spondy's in Young Weight Lifters

Avoiding Spondy's in Young Weight Lifters

Blood Flow Restriction Training

Blood Flow Restriction Training

What to look for in a PT

What to look for in a PT

Office Ergonomics

Office Ergonomics

Trigger Point Dry Needling

Trigger Point Dry Needling

7 Pickleball Warm Ups

7 Pickleball Warm Ups