Канал: JCardfitness

Abs Eveyday for 30 Days, 100 Reps (with Diet) #motivation #gym #30daychallenge

Abs Eveyday for 30 Days, 100 Reps (with Diet) #motivation #gym #30daychallenge

I Trained Abs Everyday For 30 Days on a Strict Diet #30daychallenge #gym #motivation

I Trained Abs Everyday For 30 Days on a Strict Diet #30daychallenge #gym #motivation

Shoulder Workout #gym #inspirefitness #shoulderworkout

Shoulder Workout #gym #inspirefitness #shoulderworkout

(90 Day Transformation) Day 50/90, Shoulders

(90 Day Transformation) Day 50/90, Shoulders

(90 Day Transformation) Day 36/90, Arms

(90 Day Transformation) Day 36/90, Arms

Arm Workout #gym #powertec #inspirefitness #armworkout

Arm Workout #gym #powertec #inspirefitness #armworkout

Home Gym Leg Workout #gym #powertec #homegym #inspirefitness

Home Gym Leg Workout #gym #powertec #homegym #inspirefitness

(90 Day Transformation) Day 24/90, Quads

(90 Day Transformation) Day 24/90, Quads

(90 Day Transformation) Day 17/90, Arms

(90 Day Transformation) Day 17/90, Arms

(90 Day Transformation) Day 8/90, Shoulders

(90 Day Transformation) Day 8/90, Shoulders

(90 Day Transformation) Day 1/90, Chest and Back

(90 Day Transformation) Day 1/90, Chest and Back

Powertec Leg Workout #gym #powertec #legday #noexcuses #synthwave

Powertec Leg Workout #gym #powertec #legday #noexcuses #synthwave

Powertec Levergym Cable Leg Extension Hack #powertec #gym #hack

Powertec Levergym Cable Leg Extension Hack #powertec #gym #hack

Spinning Hook Kick #jcvd #martialarts #kickboxing #noexcuses

Spinning Hook Kick #jcvd #martialarts #kickboxing #noexcuses

100 Pull-Ups a Day for 30 Days/ Day 30 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 30 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 29 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 29 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 28 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 28 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 27 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 27 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 26 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 26 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 25 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 25 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 24 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 24 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 23 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 23 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 22 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 22 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 21 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 21 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 20 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 20 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 19 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 19 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 18 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 18 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 17 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 17 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 16 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 16 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 15 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 15 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 14 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 14 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 13 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 13 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 12 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 12 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 11 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 11 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 10 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 10 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 9 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 9 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 8 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 8 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 7 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 7 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 6 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 6 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 5 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 5 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 4 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 4 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 3 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 3 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 2 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 2 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 1 #100pullups #fitness #30daychallenge

100 Pull-Ups a Day for 30 Days/ Day 1 #100pullups #fitness #30daychallenge

Leg Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Leg Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Leg Workout using Powertec Levergym

Leg Workout using Powertec Levergym

Back Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Back Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Back Workout Using Powertec Levergym

Back Workout Using Powertec Levergym

Shoulder Workout Using Powertec Levergym #fitness #gym #workout #powertec #levergym

Shoulder Workout Using Powertec Levergym #fitness #gym #workout #powertec #levergym

Shoulder Workout using Powertec Levergym

Shoulder Workout using Powertec Levergym

Chest Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Chest Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Chest Workout using Powertec Levergym

Chest Workout using Powertec Levergym

Powertec Levergym Hack/ Cable Flies #powertec #levergym # Hacks

Powertec Levergym Hack/ Cable Flies #powertec #levergym # Hacks

Powertec Levergym Hack/ Weighted Dips #powertec #levergym #hacks

Powertec Levergym Hack/ Weighted Dips #powertec #levergym #hacks

Arm Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Arm Workout using Powertec Levergym #fitness #gym #workout #powertec #levergym

Arm Workout Using Powertec Levergym

Arm Workout Using Powertec Levergym

Leg Workout using MAXPRO Fitness #fitness #gym #homegym #easyworkout #legday

Leg Workout using MAXPRO Fitness #fitness #gym #homegym #easyworkout #legday

Arm Workout using MAXPRO Fitness #fitness #gym #workout #homegym #maxpro

Arm Workout using MAXPRO Fitness #fitness #gym #workout #homegym #maxpro

Chest and Back Workout Using MAXPRO Fitness #fitness #gym #workout

Chest and Back Workout Using MAXPRO Fitness #fitness #gym #workout

Shoulder Workout Using MAXPRO fitness #fitness #gym #workout #maxprofitness

Shoulder Workout Using MAXPRO fitness #fitness #gym #workout #maxprofitness

Shoulder Workout Using Powertec Levergym #powertec #fitness #gym #workout

Shoulder Workout Using Powertec Levergym #powertec #fitness #gym #workout

Arm Workout using Bio Force Home Gym #easyworkout #fitness #workout #gym #homegym

Arm Workout using Bio Force Home Gym #easyworkout #fitness #workout #gym #homegym

Shoulder Workout Using Bio Force Home Gym #fitness #gym #workout #homegym

Shoulder Workout Using Bio Force Home Gym #fitness #gym #workout #homegym

I Grew My Arms In Just 30 Days!!! #30daychallenge #workout #fitness #gym

I Grew My Arms In Just 30 Days!!! #30daychallenge #workout #fitness #gym

I Trained Arms Everyday for 30 Days (200 reps for Biceps & 200 reps for Triceps) #30daychallenge

I Trained Arms Everyday for 30 Days (200 reps for Biceps & 200 reps for Triceps) #30daychallenge

Results of 100 Sit Up a Day for 30 Days / No Diet #training #fitness #gym #bodybuilding #shorts

Results of 100 Sit Up a Day for 30 Days / No Diet #training #fitness #gym #bodybuilding #shorts

100 sit ups everyday for 30 days / No Diet #30daychallenge #sitsups #Shorts #Short

100 sit ups everyday for 30 days / No Diet #30daychallenge #sitsups #Shorts #Short

Martial Arts Motivation #martialarts #parkour #tricking #training #backflip

Martial Arts Motivation #martialarts #parkour #tricking #training #backflip

Cheat Gainer ( #martialarts #parkour #training #tricking #backflip #cheatgainer #shorts #short )

Cheat Gainer ( #martialarts #parkour #training #tricking #backflip #cheatgainer #shorts #short )

Helicopter kick ( #martialarts #parkour #training #tricking #shorts #short #jcvd #kickboxer )

Helicopter kick ( #martialarts #parkour #training #tricking #shorts #short #jcvd #kickboxer )

Backflip (#martialarts #parkour #training #tricking #backflip #motivation #shorts #short)

Backflip (#martialarts #parkour #training #tricking #backflip #motivation #shorts #short)

Handstand to Kip up ( #martialarts #parkour #training #tricking #handstand #kipup #shorts )

Handstand to Kip up ( #martialarts #parkour #training #tricking #handstand #kipup #shorts )

Inspire Fitness Scs Smith Cage System/ Leg Workout/ Home Gym

Inspire Fitness Scs Smith Cage System/ Leg Workout/ Home Gym

Inspire Fitness Scs Smith Cage System Cable leg Extension/Curl Hack

Inspire Fitness Scs Smith Cage System Cable leg Extension/Curl Hack

Inspire Fitness SCS Smith Cage System/ Shoulder Workout/ Home Gym

Inspire Fitness SCS Smith Cage System/ Shoulder Workout/ Home Gym

Inspire Fitness SCS Smith Cage System/ Arm Workout/ Home Gym

Inspire Fitness SCS Smith Cage System/ Arm Workout/ Home Gym

Inspire Fitness SCS Smith Cage System Demo

Inspire Fitness SCS Smith Cage System Demo

Inspire Fitness SCS Smith Cage Assembling Time Lapse

Inspire Fitness SCS Smith Cage Assembling Time Lapse

Valor Fitness CB-7 assembling Time lapse

Valor Fitness CB-7 assembling Time lapse

Home Gym/ Arm Workout/ 09-08-21

Home Gym/ Arm Workout/ 09-08-21

Home Gym/ Shoulder Workout/ 09-02-21

Home Gym/ Shoulder Workout/ 09-02-21

Current Home Gym (Out Doors)

Current Home Gym (Out Doors)

Inspire Fitness Ft2/ Ab Workout/Home Gym

Inspire Fitness Ft2/ Ab Workout/Home Gym

Inspire Fitness Ft2/ Arm Workout/ Home Gym

Inspire Fitness Ft2/ Arm Workout/ Home Gym

Inspire Fitness Ft2/ Shoulder Workout/ Home Gym

Inspire Fitness Ft2/ Shoulder Workout/ Home Gym

Inspire Fitness Ft2/ Chest and Back Workout/ Home Gym

Inspire Fitness Ft2/ Chest and Back Workout/ Home Gym

Inspire Fitness FT2/ Leg Workout/ Home Gym

Inspire Fitness FT2/ Leg Workout/ Home Gym

Inspire Fitness Ft2 Demo

Inspire Fitness Ft2 Demo

Inspire fitness ft2 assembling time lapse

Inspire fitness ft2 assembling time lapse

Powertec Leverage Gym/ Leg Workout

Powertec Leverage Gym/ Leg Workout

Ironmaster Dockable Support Attachment Demo

Ironmaster Dockable Support Attachment Demo

Inspire Fitness FTX Assembling/Demo

Inspire Fitness FTX Assembling/Demo

Ironmaster Super Bench Pro/ Cable Tower V2 Assembling Time-Lapse + Demo

Ironmaster Super Bench Pro/ Cable Tower V2 Assembling Time-Lapse + Demo

Home Gym/ Arm Workout/ 11-3-20

Home Gym/ Arm Workout/ 11-3-20

Inspire Fitness SCS Smith Cage/ Leg Workout/ Home Gym

Inspire Fitness SCS Smith Cage/ Leg Workout/ Home Gym

Inspire Fitness SCS Smith Cage/ Back and Biceps/ Home Gym

Inspire Fitness SCS Smith Cage/ Back and Biceps/ Home Gym

Ironmaster V1 Cable Tower/ Chest and Back Workout/ Home Gym

Ironmaster V1 Cable Tower/ Chest and Back Workout/ Home Gym

Scoot to Cheat Gainer progression

Scoot to Cheat Gainer progression

Dumbbell Shoulder Workout

Dumbbell Shoulder Workout

Dumbbell Arm Workout

Dumbbell Arm Workout

Ironmaster IM2000/ Leg Workout/ Home Gym

Ironmaster IM2000/ Leg Workout/ Home Gym

Ironmaster IM2000/ Shoulder Workout/ Home Gym

Ironmaster IM2000/ Shoulder Workout/ Home Gym

IronMaster IM2000/ Chest and Back/ Home Gym

IronMaster IM2000/ Chest and Back/ Home Gym

IronMaster IM2000/ Arm Workout/ Home GYM

IronMaster IM2000/ Arm Workout/ Home GYM

Home Gym Leg Workout

Home Gym Leg Workout