Канал: Shinzen Videos

Shinzen "Stops on a Dime" - a fun moment

Shinzen "Stops on a Dime" - a fun moment

The Pushback on Mindfulness ~ Shinzen Young

The Pushback on Mindfulness ~ Shinzen Young

The Pushback on Mindfulness ~ Shinzen Young

The Pushback on Mindfulness ~ Shinzen Young

Changing the Course of Human History & Happiness ~ SHINZEN YOUNG

Changing the Course of Human History & Happiness ~ SHINZEN YOUNG

How our Sense of Being Separate Disappears

How our Sense of Being Separate Disappears

Teaching "Turn Back" (or UM's Self-Inquiry) Practice ~ SHINZEN YOUNG

Teaching "Turn Back" (or UM's Self-Inquiry) Practice ~ SHINZEN YOUNG

Shinzen’s Contributions

Shinzen’s Contributions

When Sensory Experience Loses Its "Something-ness" ~ Shinzen Young

When Sensory Experience Loses Its "Something-ness" ~ Shinzen Young

When the "Passive Night" Grabs You ~ Shinzen Young with Stephanie Nash

When the "Passive Night" Grabs You ~ Shinzen Young with Stephanie Nash

How to do "AUTO-WALK" ~ Stephanie Nash

How to do "AUTO-WALK" ~ Stephanie Nash

SHINZEN's PANDEMIC STRATEGIES

SHINZEN's PANDEMIC STRATEGIES

How we Evolve & Integrate (including the "Dark Night") ~ Shinzen Young

How we Evolve & Integrate (including the "Dark Night") ~ Shinzen Young

Being In Ceremony ~ Stephanie Nash

Being In Ceremony ~ Stephanie Nash

SHAMANISM ~ Shinzen Young

SHAMANISM ~ Shinzen Young

Touching the Heart ~ Shinzen Young

Touching the Heart ~ Shinzen Young

SHINZEN’s 75th SURPRISE BIRTHDAY PARTY

SHINZEN’s 75th SURPRISE BIRTHDAY PARTY

GOD's ARROW ~ Shinzen tells his Experience of Enlightenment

GOD's ARROW ~ Shinzen tells his Experience of Enlightenment

Upgrade to an Awake Operating System ~ Loch Kelly with Stephanie Nash

Upgrade to an Awake Operating System ~ Loch Kelly with Stephanie Nash

Direct Awakening Exercise ~ LOCH KELLY with Stephanie Nash

Direct Awakening Exercise ~ LOCH KELLY with Stephanie Nash

What is Love at the Deepest Level? ~ Shinzen Young

What is Love at the Deepest Level? ~ Shinzen Young

"MEDITATION BAR" (a comic dharma skit) ~ STEPHANIE NASH

"MEDITATION BAR" (a comic dharma skit) ~ STEPHANIE NASH

"Vermont News" - comic skit by Stephanie Nash

"Vermont News" - comic skit by Stephanie Nash

WELCOME to this SHINZEN VIDEOS youtube channel!

WELCOME to this SHINZEN VIDEOS youtube channel!

Shinzen's "Dharma-Free" Funny Story of his Car Accident while on LSD

Shinzen's "Dharma-Free" Funny Story of his Car Accident while on LSD

After Enlightenment? Love Deeply & Act Effectively ~ Shinzen Young

After Enlightenment? Love Deeply & Act Effectively ~ Shinzen Young

How Meditation Can Bring an Enlightened Perspective to the 6 O'Clock News ~ Shinzen Young

How Meditation Can Bring an Enlightened Perspective to the 6 O'Clock News ~ Shinzen Young

How Would You Describe Enlightenment? ~ Shinzen Young answers

How Would You Describe Enlightenment? ~ Shinzen Young answers

UNIFIED MINDFULNESS TRAINING NOW AVAILABLE

UNIFIED MINDFULNESS TRAINING NOW AVAILABLE

MINDFULNESS with SICKNESS ~ Shinzen Young

MINDFULNESS with SICKNESS ~ Shinzen Young

Penetrating Sleepiness ~ Shinzen Young

Penetrating Sleepiness ~ Shinzen Young

Be The Master of Every Situation ~ SHINZEN YOUNG

Be The Master of Every Situation ~ SHINZEN YOUNG

Being 10 TIMES Happier ~ SHINZEN YOUNG

Being 10 TIMES Happier ~ SHINZEN YOUNG

"AUTO-THINK" ~ Shinzen Young

"AUTO-THINK" ~ Shinzen Young

"AUTO-CHANT" or "AUTO-SPEAK" ~ Shinzen Young

"AUTO-CHANT" or "AUTO-SPEAK" ~ Shinzen Young

"AUTO-EVERYTHING" ~ Shinzen Young

"AUTO-EVERYTHING" ~ Shinzen Young

"AUTO WALK" ~ demonstrated by SHINZEN YOUNG

"AUTO WALK" ~ demonstrated by SHINZEN YOUNG

SHINZEN's BILLION DOLLAR HYPOTHESIS

SHINZEN's BILLION DOLLAR HYPOTHESIS

WHY MEDITATE? ~ Shinzen Young

WHY MEDITATE? ~ Shinzen Young

SCIENCE of ENLIGHTENMENT (book excerpt) ~ Shinzen Young

SCIENCE of ENLIGHTENMENT (book excerpt) ~ Shinzen Young

WHAT IS THE SELF? ~ Shinzen Young

WHAT IS THE SELF? ~ Shinzen Young

WHAT IS ENLIGHTENMENT? ~ Shinzen Young

WHAT IS ENLIGHTENMENT? ~ Shinzen Young

Journey to True Spirituality ~ SHINZEN YOUNG

Journey to True Spirituality ~ SHINZEN YOUNG

GUIDED MEDITATION of EXPANSION & CONTRACTION ~ by SHINZEN YOUNG

GUIDED MEDITATION of EXPANSION & CONTRACTION ~ by SHINZEN YOUNG

How Much of Buddhism Can Survive the Scrutiny of Science? ~ Shinzen Young

How Much of Buddhism Can Survive the Scrutiny of Science? ~ Shinzen Young

SHINZEN's DAIS ... for a few moments

SHINZEN's DAIS ... for a few moments

How Intense Emotions Can Be No Problem - SHINZEN YOUNG

How Intense Emotions Can Be No Problem - SHINZEN YOUNG

Taking Temperature of Subconscious Processing ~ SHINZEN YOUNG

Taking Temperature of Subconscious Processing ~ SHINZEN YOUNG

SHINZEN APPROVES of RICHIE DAVIDSON's VISION

SHINZEN APPROVES of RICHIE DAVIDSON's VISION

Pick Your Medicine (for Enlightenment) ~ Shinzen Young

Pick Your Medicine (for Enlightenment) ~ Shinzen Young

Shinzen Describes His Sleepiness Turning Into Bliss

Shinzen Describes His Sleepiness Turning Into Bliss

There's No Need to Leave Samadhi ~ Shinzen Young

There's No Need to Leave Samadhi ~ Shinzen Young

Density that is Unifying and Liberating ~ Shinzen Young

Density that is Unifying and Liberating ~ Shinzen Young

How to do Healthy Merging ~ Shinzen Young

How to do Healthy Merging ~ Shinzen Young

"Say What You Mean" ~ Shinzen Young

"Say What You Mean" ~ Shinzen Young

Description of & Paths to Liberated Experience (Enlightenment) ~ Shinzen Young

Description of & Paths to Liberated Experience (Enlightenment) ~ Shinzen Young

The Spring of the Void ~ Shinzen Young

The Spring of the Void ~ Shinzen Young

EARTHQUAKE ~ Shinzen Young

EARTHQUAKE ~ Shinzen Young

3 Watershed Moments - Shinzen Remembers the Self Separating from the Source

3 Watershed Moments - Shinzen Remembers the Self Separating from the Source

How to Change Your Life with Mindful Awareness ~Shinzen Young

How to Change Your Life with Mindful Awareness ~Shinzen Young

SHINZEN's CYBORG TEACHING FANTASY

SHINZEN's CYBORG TEACHING FANTASY

Focus Out with Fascination ~Stephanie Nash

Focus Out with Fascination ~Stephanie Nash

GUIDED MEDITATION: "The TALK-FEEL Connection" ~Stephanie Nash

GUIDED MEDITATION: "The TALK-FEEL Connection" ~Stephanie Nash

What if the Cause of Suffering Was Physical? ~Shinzen Young

What if the Cause of Suffering Was Physical? ~Shinzen Young

UPIAH - Skillful Means or Outreach ~Shinzen Young

UPIAH - Skillful Means or Outreach ~Shinzen Young

Practical Game Plan of Shinzens Techniques & Strategies ~Shinzen Young

Practical Game Plan of Shinzens Techniques & Strategies ~Shinzen Young

New Year's Eve in The Old Days ~ with Shinzen Young

New Year's Eve in The Old Days ~ with Shinzen Young

The Use of "Woo Woo" Words by Enlightened Masters ~Shinzen Young

The Use of "Woo Woo" Words by Enlightened Masters ~Shinzen Young

The Great Dharma of "Row Row Row Your Boat" ~Shinzen Young

The Great Dharma of "Row Row Row Your Boat" ~Shinzen Young

How Continuity of Practice Will Help you Catch Fire ~ Shinzen Young

How Continuity of Practice Will Help you Catch Fire ~ Shinzen Young

Shinzen Weeps at Beauty of Japanese Children's Poem

Shinzen Weeps at Beauty of Japanese Children's Poem

Transcendence in Tribal Cultures ~Shinzen Young

Transcendence in Tribal Cultures ~Shinzen Young

APPRECIATE, TRANSCEND & IMPROVE: OUR 3 HUMAN JOBS ~ Shinzen Young

APPRECIATE, TRANSCEND & IMPROVE: OUR 3 HUMAN JOBS ~ Shinzen Young

In the Hands of the Cosmic Pizza Chef ~ Shinzen Young

In the Hands of the Cosmic Pizza Chef ~ Shinzen Young

The Agony of Jargon ~ Shinzen Young

The Agony of Jargon ~ Shinzen Young

HEBREW PRAYER a la SHINZEN YOUNG

HEBREW PRAYER a la SHINZEN YOUNG

Catching a Free Ride ~ Shinzen Young and Stephanie Nash

Catching a Free Ride ~ Shinzen Young and Stephanie Nash

EMPOWERING (or NOT) DISTINCTIONS & UNIFICATIONS ~ Shinzen Young

EMPOWERING (or NOT) DISTINCTIONS & UNIFICATIONS ~ Shinzen Young

3 DANCES of SELF & WORLD ~Shinzen Young

3 DANCES of SELF & WORLD ~Shinzen Young

RETROACTIVE MEDITATION ~Shinzen Young

RETROACTIVE MEDITATION ~Shinzen Young

Mindfulness Strategies when Interacting with Others ~ SHINZEN YOUNG

Mindfulness Strategies when Interacting with Others ~ SHINZEN YOUNG

Shinzen's 30 Second Samadhi

Shinzen's 30 Second Samadhi

WATCHING SUBCONSCIOUS PROCESSING ~ Shinzen Young

WATCHING SUBCONSCIOUS PROCESSING ~ Shinzen Young

DIGGING HOLES ~ Shinzen Young

DIGGING HOLES ~ Shinzen Young

THE QUICKEST WAY TO ENLIGHTENMENT ~ Shinzen Young

THE QUICKEST WAY TO ENLIGHTENMENT ~ Shinzen Young

BEING KNOWN TO DEATH ~ Shinzen Young

BEING KNOWN TO DEATH ~ Shinzen Young

SHAKTIPAT or ENERGY TRANSMISSION in BUDDHISM ~ Shinzen Young

SHAKTIPAT or ENERGY TRANSMISSION in BUDDHISM ~ Shinzen Young

SILENT 33 MINUTE MEDITATION ~ led by SHINZEN YOUNG

SILENT 33 MINUTE MEDITATION ~ led by SHINZEN YOUNG

SILENT 5 MINUTE SIT ~ with Shinzen Young & Stephanie Nash

SILENT 5 MINUTE SIT ~ with Shinzen Young & Stephanie Nash

World Mysticism (with a capital "M") ~ Shinzen Young

World Mysticism (with a capital "M") ~ Shinzen Young

Shinzen's Version of Lazy

Shinzen's Version of Lazy

FROM SUFFERING to BLISS (whole session) ~ Shinzen Young guides Stephanie Nash

FROM SUFFERING to BLISS (whole session) ~ Shinzen Young guides Stephanie Nash

TRACKING WHERE EMOTION COMES FROM ~ Shinzen Young

TRACKING WHERE EMOTION COMES FROM ~ Shinzen Young

CREATIVE WAY to ZOOM thru INTENSE EMOTIONS ~ Shinzen Young

CREATIVE WAY to ZOOM thru INTENSE EMOTIONS ~ Shinzen Young

How a Living Bodhisatva Influenced Shinzen Young

How a Living Bodhisatva Influenced Shinzen Young

Being a Generalized Mystic ~ Shinzen Young

Being a Generalized Mystic ~ Shinzen Young

How Shinzen Dealt with Travel Dramas ~ Shinzen Young

How Shinzen Dealt with Travel Dramas ~ Shinzen Young

SHINZEN's WEIRD MEDITATION ~ Shinzen Young

SHINZEN's WEIRD MEDITATION ~ Shinzen Young

Shinzen Young tells Stories of Yes & No

Shinzen Young tells Stories of Yes & No

Is Fixation "THE" Necessary Cause for Suffering? ~ Shinzen Young

Is Fixation "THE" Necessary Cause for Suffering? ~ Shinzen Young

Being Confused is Good ~ Shinzen Young

Being Confused is Good ~ Shinzen Young

Shinzen Young explains "A" in a Whole New Way

Shinzen Young explains "A" in a Whole New Way

The Figure/Ground Reversal from Noting Vanishings ~ SHINZEN YOUNG

The Figure/Ground Reversal from Noting Vanishings ~ SHINZEN YOUNG

What technique does Shinzen use?

What technique does Shinzen use?

How a Positive Human Being Emerges from the Source ~ SHINZEN YOUNG

How a Positive Human Being Emerges from the Source ~ SHINZEN YOUNG

LATE NIGHT SITTING CAN CHANGE YOUR LIFE ~ Shinzen Young

LATE NIGHT SITTING CAN CHANGE YOUR LIFE ~ Shinzen Young

SHINZEN & DAVE take a break from the BRAIN STUDY

SHINZEN & DAVE take a break from the BRAIN STUDY

HARVARD BRAIN STUDY - "LAST CIRCLE"

HARVARD BRAIN STUDY - "LAST CIRCLE"

DAVE VAGO shares his (MIND) BOARD

DAVE VAGO shares his (MIND) BOARD

Spacing Out & Resistance are Golden Opportunities ~ SHINZEN YOUNG

Spacing Out & Resistance are Golden Opportunities ~ SHINZEN YOUNG

Shinzen Describes his Interactively Guided Web Program

Shinzen Describes his Interactively Guided Web Program

Organizing Your Practice ~ SHINZEN YOUNG

Organizing Your Practice ~ SHINZEN YOUNG

PROS & CONS of DHARMA MAPS ~ Shinzen Young

PROS & CONS of DHARMA MAPS ~ Shinzen Young

The ETERNAL FOUNTAIN of YOUTH ~ Shinzen Young

The ETERNAL FOUNTAIN of YOUTH ~ Shinzen Young

"JUST LAUGHING" - a Mindfulness Meditation ~ STEPHANIE NASH

"JUST LAUGHING" - a Mindfulness Meditation ~ STEPHANIE NASH

LAUGHING MEDITATION WORKSHOP ~ Stephanie Nash

LAUGHING MEDITATION WORKSHOP ~ Stephanie Nash

How to Guide Someone through the Death Process using Mindfulness ~ SHINZEN YOUNG

How to Guide Someone through the Death Process using Mindfulness ~ SHINZEN YOUNG

Our SUBJECTIVE Experience EXPLAINED (See-Hear-Feel technique) by Shinzen Young

Our SUBJECTIVE Experience EXPLAINED (See-Hear-Feel technique) by Shinzen Young

WHERE DOES LOVE COME IN? ~ Shinzen Young

WHERE DOES LOVE COME IN? ~ Shinzen Young

Shinzen Young's "CHART of HUMAN HAPPINESS"

Shinzen Young's "CHART of HUMAN HAPPINESS"

The UNVEILING of SHINZEN YOUNG's MANDALA (of what he knows)

The UNVEILING of SHINZEN YOUNG's MANDALA (of what he knows)

SHINZEN Defines ENLIGHTENMENT

SHINZEN Defines ENLIGHTENMENT

SHINZEN YOUNG's "HAPPINESS CHART"

SHINZEN YOUNG's "HAPPINESS CHART"

PART 2 of VISUAL PRESENTATION of MINDFULNESS & the SPIRITUAL PATH

PART 2 of VISUAL PRESENTATION of MINDFULNESS & the SPIRITUAL PATH

6. WORKING with INTENSE EMOTIONS - Discussion & Alternative Strategies

6. WORKING with INTENSE EMOTIONS - Discussion & Alternative Strategies

*5. WORKING with INTENSE EMOTION - GUIDED MEDITATION (2 of 2)

*5. WORKING with INTENSE EMOTION - GUIDED MEDITATION (2 of 2)

4. WORKING with INTENSE EMOTION - GUIDED MEDITATION (1 of 2))

4. WORKING with INTENSE EMOTION - GUIDED MEDITATION (1 of 2))

3. WORKING with INTENSE EMOTIONS ~ Shinzen Young guides Stephanie Nash

3. WORKING with INTENSE EMOTIONS ~ Shinzen Young guides Stephanie Nash

1. WORKING with INTENSE EMOTION ~ Shinzen Young guided Stephanie Nash

1. WORKING with INTENSE EMOTION ~ Shinzen Young guided Stephanie Nash

2. WORKING with INTENSE EMOTION ~ Shinzen Young works with Stephanie Nash

2. WORKING with INTENSE EMOTION ~ Shinzen Young works with Stephanie Nash

How has Shinzen's meditation changed your life? ~ Choshin

How has Shinzen's meditation changed your life? ~ Choshin

How Cho used Shinzen's techniques to work through pain

How Cho used Shinzen's techniques to work through pain

Music Meditation on Cho's iPod

Music Meditation on Cho's iPod

Undignified on YouTube, perhaps? ~ Shinzen Young

Undignified on YouTube, perhaps? ~ Shinzen Young

Shinzen's Teachings with Music & for Education

Shinzen's Teachings with Music & for Education

How Have People Used Shinzen's YouTube Videos?

How Have People Used Shinzen's YouTube Videos?

Out-take - from Jan 2010 interview

Out-take - from Jan 2010 interview

Shinzen Describes the Vajrayana Practice

Shinzen Describes the Vajrayana Practice

Developing the "Taste of Purification" ~ Shinzen Young

Developing the "Taste of Purification" ~ Shinzen Young

INTERACTIVE Guided Meditation? ~ Shinzen Young

INTERACTIVE Guided Meditation? ~ Shinzen Young

Shinzen, the Mindful Math Geek

Shinzen, the Mindful Math Geek

Inside Shinzen's Brain: How Shinzen Experiences his Daily Life

Inside Shinzen's Brain: How Shinzen Experiences his Daily Life

How & Why Shinzen Became a Monk

How & Why Shinzen Became a Monk

Many Facets of Enlightenment ~ Shinzen Young

Many Facets of Enlightenment ~ Shinzen Young

"Bouncy" Zen vs. "Paint-by-Numbers" Vipassana ~ Shinzen Young

"Bouncy" Zen vs. "Paint-by-Numbers" Vipassana ~ Shinzen Young

...and an Out Take (Shinzen Young, meditation teacher)

...and an Out Take (Shinzen Young, meditation teacher)

3 Things Shinzen got from Joshu Sasaki Roshi

3 Things Shinzen got from Joshu Sasaki Roshi

How Shinzen Became Involved in Native American Spirituality

How Shinzen Became Involved in Native American Spirituality

Goals & Rewards of Teaching ~ Shinzen Young

Goals & Rewards of Teaching ~ Shinzen Young

How "Focus on Positive" is a Mindfulness Practice ~ Shinzen Young

How "Focus on Positive" is a Mindfulness Practice ~ Shinzen Young

FORGET ABOUT ME ~ Shinzen Young

FORGET ABOUT ME ~ Shinzen Young

How Shinzen Broke Through an Addiction

How Shinzen Broke Through an Addiction

3 Key Moments for Shinzen Young

3 Key Moments for Shinzen Young

Working Smarter ~ Shinzen Young

Working Smarter ~ Shinzen Young

Working With Shinzen - Many Options

Working With Shinzen - Many Options

Shinzen guides a mindfulness meditation for Pain. Part III of III. ~ Shinzen Young

Shinzen guides a mindfulness meditation for Pain. Part III of III. ~ Shinzen Young

Guided Meditation on the phone? Any for beginners? www.BasicMindfulness.org ~ Shinzen Young

Guided Meditation on the phone? Any for beginners? www.BasicMindfulness.org ~ Shinzen Young

Shinzen guides a meditation for Pain. Part II of III ~ Shinzen Young

Shinzen guides a meditation for Pain. Part II of III ~ Shinzen Young

Shinzen guides a meditation for Pain. Part I of III ~ Shinzen Young

Shinzen guides a meditation for Pain. Part I of III ~ Shinzen Young

Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Young

Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Young

Info on how to study with Shinzen Young

Info on how to study with Shinzen Young

Shinzen describes all "5 Ways" before Guiding Steph ~ Shinzen Young

Shinzen describes all "5 Ways" before Guiding Steph ~ Shinzen Young

Advanced and Specialized meditation on the phone. How phone retreats work. ~ Shinzen Young

Advanced and Specialized meditation on the phone. How phone retreats work. ~ Shinzen Young

"Focus on Rest" as one of the "5 Ways" ~ Shinzen Young

"Focus on Rest" as one of the "5 Ways" ~ Shinzen Young

How is Shinzen's teaching distinctive? Mathematics & "Taking the Mist out of Mysticism."

How is Shinzen's teaching distinctive? Mathematics & "Taking the Mist out of Mysticism."

What is Equanimity? ~ Shinzen Young

What is Equanimity? ~ Shinzen Young

Shinzen Young describes Mindfulness Meditation - as only he can.

Shinzen Young describes Mindfulness Meditation - as only he can.

What if you have no concentration? What are the benefits of concentration? ~ Shinzen Young

What if you have no concentration? What are the benefits of concentration? ~ Shinzen Young

How do I know which kind of meditation is best for me? ~ Shinzen Young

How do I know which kind of meditation is best for me? ~ Shinzen Young

Can ordinary experience count as meditation? ~ Shinzen Young

Can ordinary experience count as meditation? ~ Shinzen Young