Канал: Joe Heiler

Elite PT - Functional Dry Needling intro

Elite PT - Functional Dry Needling intro

225lb Split Squat

225lb Split Squat

Bird Dog with Core Activation

Bird Dog with Core Activation

Dry Needling - Shoulder Pain

Dry Needling - Shoulder Pain

Bird Dog Corrections - Shoulders and Neck

Bird Dog Corrections - Shoulders and Neck

Bird Dog Corrections - Lumbar Spine

Bird Dog Corrections - Lumbar Spine

Drectional Preference for Lower Back Pain

Drectional Preference for Lower Back Pain

Back Pain and Sciatica Workshop Intro

Back Pain and Sciatica Workshop Intro

Fixing the Plank

Fixing the Plank

Dry Needling Rotator Cuff

Dry Needling Rotator Cuff

Dry Needling Calf

Dry Needling Calf

Free Screening Day 4.5.17

Free Screening Day 4.5.17

Pass Rush Drills - Human Performance Institute

Pass Rush Drills - Human Performance Institute

Snap Down Box Jumps Part 3

Snap Down Box Jumps Part 3

Snap Down Box Jumps part 2

Snap Down Box Jumps part 2

Snap Down Box Jumps part 1

Snap Down Box Jumps part 1

Dry Needling Vastus Lateralis

Dry Needling Vastus Lateralis

Graston Technique - Supraspinatous

Graston Technique - Supraspinatous

Wall Slides

Wall Slides

Graston Technique - Infraspinatous and Teres Minor

Graston Technique - Infraspinatous and Teres Minor

Graston Technique - Infraspinatous/Teres Minor

Graston Technique - Infraspinatous/Teres Minor

Bunke Plank Options from Knees

Bunke Plank Options from Knees

Bunke Plank Options Elevated

Bunke Plank Options Elevated

Dynamic Warm-Up for Runners - Ankle Mobility

Dynamic Warm-Up for Runners - Ankle Mobility

Dynamic Warm-Up for Runners III

Dynamic Warm-Up for Runners III

Dynamic Warm-Up for Runners II

Dynamic Warm-Up for Runners II

Dynamic Warm-Up for Runners I

Dynamic Warm-Up for Runners I

Landmine Front Squat to Press

Landmine Front Squat to Press

Crawling Patterns

Crawling Patterns

Single Leg Row

Single Leg Row

SL Shoulder Press

SL Shoulder Press

Band Walks - Fixing Common Mistakes

Band Walks - Fixing Common Mistakes

Bird Dog - Correct Techinque

Bird Dog - Correct Techinque

Elite PT Low Dye Taping

Elite PT Low Dye Taping

Elite PT Functional Dry Needling Intro

Elite PT Functional Dry Needling Intro

Graston Technique and Plantar Fasciosis

Graston Technique and Plantar Fasciosis

Glute Ham Raise with Lumbar Correction

Glute Ham Raise with Lumbar Correction

Standing Thoracic Rotation with Pelvic Stabilization

Standing Thoracic Rotation with Pelvic Stabilization

Wall Posture Shoulder Mobility - Side View

Wall Posture Shoulder Mobility - Side View

Wall Posture Shoulder Mobility

Wall Posture Shoulder Mobility

Single Leg Deadlift

Single Leg Deadlift

Single Arm Bench Press

Single Arm Bench Press