Канал: SELF-HEALing After Trauma

3 Tips on How to Reduce Stress and Anxiety

3 Tips on How to Reduce Stress and Anxiety

Self-Healing Techniques: Embracing Your Essential Self in Trauma Recovery

Self-Healing Techniques: Embracing Your Essential Self in Trauma Recovery

Breaking Free from the Past: Creating a Better Future

Breaking Free from the Past: Creating a Better Future

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Unlocking Your Creative Potential: Shifting from Defense to Creation

Overcoming Trauma: Shedding Old Identities and Embracing New Beginnings

Overcoming Trauma: Shedding Old Identities and Embracing New Beginnings

How to Ride the Emotional Wave: Tips for Self-Healing

How to Ride the Emotional Wave: Tips for Self-Healing

From Self-Doubt to Self-Confidence

From Self-Doubt to Self-Confidence

Unlocking Heart-Centered Wisdom for Trauma Recovery and Healing

Unlocking Heart-Centered Wisdom for Trauma Recovery and Healing

God's Role in Transforming Trauma

God's Role in Transforming Trauma

Empowering Others: Supporting vs. Rescuing in Difficult Times

Empowering Others: Supporting vs. Rescuing in Difficult Times

Improve Your Relationship Communication: Therapy and Resources for Couples

Improve Your Relationship Communication: Therapy and Resources for Couples

Improve Your Relationship Communication: Therapy and Resources for Couples

Improve Your Relationship Communication: Therapy and Resources for Couples

3 Keys to Building Healthy Relationships and Overcoming Trauma

3 Keys to Building Healthy Relationships and Overcoming Trauma

Building Flexibility and Trust in Relationships: Balancing Needs and Boundaries

Building Flexibility and Trust in Relationships: Balancing Needs and Boundaries

Finding Harmony in Relationships: Navigating Personality Styles for Better Communication

Finding Harmony in Relationships: Navigating Personality Styles for Better Communication

How to Overcome Fear of Conflict: Trauma Recovery and Flexibility

How to Overcome Fear of Conflict: Trauma Recovery and Flexibility

Building Resiliency in Relationships: How to Show Up Authentically

Building Resiliency in Relationships: How to Show Up Authentically

Building a Strong Relationship: Practicing Vulnerability and Connection

Building a Strong Relationship: Practicing Vulnerability and Connection

Flexibility in Relationships: Striking a Balance between Compromise and Self-Expression

Flexibility in Relationships: Striking a Balance between Compromise and Self-Expression

Flexibility in Relationships: Striking a Balance between Compromise and Self-Expression

Flexibility in Relationships: Striking a Balance between Compromise and Self-Expression

Unlocking the Power of Imagination: Creating a Positive Future

Unlocking the Power of Imagination: Creating a Positive Future

Unmasking the Expectation vs Reality: Exploring the Power of Self-Reflection

Unmasking the Expectation vs Reality: Exploring the Power of Self-Reflection

Conquering Critical Voice: Overcoming Expectations for a Happy Life

Conquering Critical Voice: Overcoming Expectations for a Happy Life

Embracing Change: How to Navigate Life's Uncertainties with Flexibility

Embracing Change: How to Navigate Life's Uncertainties with Flexibility

Transforming Anger into Awareness: A Journey Towards Healing

Transforming Anger into Awareness: A Journey Towards Healing

Letting Go of Expectations: The Key to Inner Peace

Letting Go of Expectations: The Key to Inner Peace

Building Resiliency: How to Bounce Back and Stay Calm in Chaos

Building Resiliency: How to Bounce Back and Stay Calm in Chaos

Building Resilience: Unlocking the Power of Self-Compassion

Building Resilience: Unlocking the Power of Self-Compassion

How to Shift Your Mindset for Success and Overcome Challenges

How to Shift Your Mindset for Success and Overcome Challenges

How to Build Resilience and Decrease Suffering: The Simple Skills That Changed My Life

How to Build Resilience and Decrease Suffering: The Simple Skills That Changed My Life

Build Resiliency: How to Bounce Back from Overwhelming Situations

Build Resiliency: How to Bounce Back from Overwhelming Situations

Overcoming Guilt and Shame After a Failed Relationship

Overcoming Guilt and Shame After a Failed Relationship

The Power of Resiliency: Bouncing Back Stronger from Trauma

The Power of Resiliency: Bouncing Back Stronger from Trauma

Embracing the Divine Feminine: Connecting with Your Inner Truth

Embracing the Divine Feminine: Connecting with Your Inner Truth

Create a Powerful Circle to Connect with Your Inner Wisdom

Create a Powerful Circle to Connect with Your Inner Wisdom

Unlocking the Power of Pleasure: Exploring Bast, the Egyptian Cat Goddess

Unlocking the Power of Pleasure: Exploring Bast, the Egyptian Cat Goddess

Unlocking the Power of Divine Feminine Archetypes: Embodying Goddess Energy

Unlocking the Power of Divine Feminine Archetypes: Embodying Goddess Energy

Express Your Authentic Self: Ascend, a Safe Haven for Healing and Growth

Express Your Authentic Self: Ascend, a Safe Haven for Healing and Growth

Unlocking Pleasure: A Journey for Women and Non-Binary Folks

Unlocking Pleasure: A Journey for Women and Non-Binary Folks

Creating Authentic Connections: Building a Safe and Deep Community

Creating Authentic Connections: Building a Safe and Deep Community

Unlocking the Power of Inquiry: Understanding Perspectives to Build Relationships

Unlocking the Power of Inquiry: Understanding Perspectives to Build Relationships

Understanding and Respecting Different Perspectives: Honoring Your Partner's Emotions

Understanding and Respecting Different Perspectives: Honoring Your Partner's Emotions

The Art of Setting Boundaries: How to Listen and Respect Others

The Art of Setting Boundaries: How to Listen and Respect Others

Understanding Others: The Key to Resolving Conflicts

Understanding Others: The Key to Resolving Conflicts

Unlocking the Power Within: Overcoming Trauma and Finding Presence

Unlocking the Power Within: Overcoming Trauma and Finding Presence

The Art of Meaningful Conversations: Building Connection and Trust

The Art of Meaningful Conversations: Building Connection and Trust

Discover the Power of the Sacred Pause: Enhance Self-Awareness and Empowerment

Discover the Power of the Sacred Pause: Enhance Self-Awareness and Empowerment

Effective Communication: Taking Ownership of Your Feelings for Better Relationships

Effective Communication: Taking Ownership of Your Feelings for Better Relationships

Unlocking Effective Communication Skills: Rebuilding After Trauma

Unlocking Effective Communication Skills: Rebuilding After Trauma

The Importance of Setting Boundaries in Relationships

The Importance of Setting Boundaries in Relationships

Pause, Feel, Reflect: Mastering Emotions in Relationships #selfhealers #selfhealingaftertrauma

Pause, Feel, Reflect: Mastering Emotions in Relationships #selfhealers #selfhealingaftertrauma

Stop the Blame Game in Partnerships #boundaries #selfhealers #selfhealingaftertrauma

Stop the Blame Game in Partnerships #boundaries #selfhealers #selfhealingaftertrauma

Benefits of Grounding Yourself in Nature

Benefits of Grounding Yourself in Nature

Mindfully Recharging: Practical Tips for Overcoming Exhaustion Linked to Unresolved Trauma (Video)

Mindfully Recharging: Practical Tips for Overcoming Exhaustion Linked to Unresolved Trauma (Video)

You Have the Power to Heal Yourself #selfhealingaftertrauma #healingjourney #traumahealing

You Have the Power to Heal Yourself #selfhealingaftertrauma #healingjourney #traumahealing

Trigger Regulator: 3 Simple Steps to Go from Triggered to Regulated #healingjourney #traumahealing

Trigger Regulator: 3 Simple Steps to Go from Triggered to Regulated #healingjourney #traumahealing

Understanding Emotional Triggers Short #emotionalintelligence #healingjourney #traumahealing

Understanding Emotional Triggers Short #emotionalintelligence #healingjourney #traumahealing

Embracing Awareness of Triggers

Embracing Awareness of Triggers

What is a trigger?

What is a trigger?

What are emotional triggers?

What are emotional triggers?

Navigating Triggers: How to Manage Emotional Time Machines During the Holidays

Navigating Triggers: How to Manage Emotional Time Machines During the Holidays

From Hyperalert to Relaxed: Unlocking the Path to Healing from Hypervigilance After Trauma

From Hyperalert to Relaxed: Unlocking the Path to Healing from Hypervigilance After Trauma

From Hyperalert to Relaxed Unlocking the Path to Healing from Hypervigilance After Trauma Video

From Hyperalert to Relaxed Unlocking the Path to Healing from Hypervigilance After Trauma Video

Adverse Childhood Experiences Impact on Health

Adverse Childhood Experiences Impact on Health

Video Oct 21 2023, 10 24 41

Video Oct 21 2023, 10 24 41

How to Publicly Speak About Trauma

How to Publicly Speak About Trauma

How to Prepare to Talk About Trauma Publicly

How to Prepare to Talk About Trauma Publicly

SELF-HEAL Trauma Program

SELF-HEAL Trauma Program

Trauma Stored in the Body -The Leaving Pattern

Trauma Stored in the Body -The Leaving Pattern

Trauma Stored in the Body

Trauma Stored in the Body

From Triggered to Tranquil

From Triggered to Tranquil

Trauma Stored in the Body: The Leaving Pattern Preview

Trauma Stored in the Body: The Leaving Pattern Preview

Inner child with trailer

Inner child with trailer

Are you tired of feeling anxious?

Are you tired of feeling anxious?