FRC Prone Infinity Hover // Achieve Sports Performance & Personal Training Achieve Sports Performance & Personal Training 63 подписчика Скачать
BB Reverse Lunge w/ Front Squat Grip Off Supports // Achieve Sports Performance & Personal Training Скачать
Standing Resisted Right Diagonal Flexion In R AIC // Achieve Sports Performance & Personal Training Скачать
Supine Hooklying Weighted Scapular Protraction // Achieve Sports Performance & Personal Training Скачать
1/2 Kneeling Rotational Med Ball Scoop Toss // Achieve Sports Performance & Personal Training Скачать
Long Seated Supported Pressdown w/ Abdominals // Achieve Sports Performance & Personal Training Скачать
Standing 1-Arm Cable Row w/ Opposite Arm Reach // Achieve Sports Performance & Personal Training Скачать
All Fours Right Intercostal & Lat Inhibition // Achieve Sports Performance & Personal Training Скачать
1/2 Kneeling Cable Face Pull w/ External Rotation // Achieve Sports Performance & Personal Training Скачать
Long Seated 1-Arm Cable Row w/ Opposite Arm Reach // Achieve Sports Performance & Personal Training Скачать
Split Stance 1-Arm Cable Row w/ Opposite Arm Reach // Achieve Sports Performance & Personal Training Скачать
DB Goblet Reverse Lunge From Deficit w/ Knee Drive // Achieve Sports Performance & Personal Training Скачать
1/2 Kneeling Anti-Rotation Horizontal Band Chop // Achieve Sports Performance & Personal Training Скачать
1/2 Kneeling Band High-Elbow Row To ER To OH Press // Achieve Sports Performance & Personal Training Скачать
BB Split Squat w/ Front Squat Grip Off Supports // Achieve Sports Performance & Personal Training Скачать
Big Arc Back To Wall Shoulder Flexion w/ Miniband // Achieve Sports Performance & Personal Training Скачать
Sidelying 1-Arm DB Horizontal Abduction w/ ER // Achieve Sports Performance & Personal Training Скачать
Plate-Loaded Lateral Lunge w/ Rotational Press Out // Achieve Sports Performance & Personal Training Скачать
Knee Cradle To Forward Lunge w/ Overhead Reach // Achieve Sports Performance & Personal Training Скачать
1/2 Kneeling Band Anti-Lateral Flexion Hold // Achieve Sports Performance & Personal Training Скачать
1/2 Kneeling Band Anti-Lateral Flexion Press // Achieve Sports Performance & Personal Training Скачать
Eccentric DB Goblet Rear Foot Elevated Split Squat // Achieve Sports Performance & Personal Training Скачать
