Канал: Grind Hard Fitness

Prep 2021 v Prep 2024 mindset 2021 prep files

Prep 2021 v Prep 2024 mindset 2021 prep files

show day 2024

show day 2024

NPC TEXAS CLASSIC

NPC TEXAS CLASSIC

NPC TEXAS CLASSIC

NPC TEXAS CLASSIC

Men’s physique

Men’s physique

Asi Fue

Asi Fue

Classic physique flow

Classic physique flow

Men’s physique flow

Men’s physique flow

16 days out…

16 days out…

Pedro Summer Shredding transformation show 2024

Pedro Summer Shredding transformation show 2024

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6 weeks out….

6 weeks out….

Posing practice

Posing practice

Melinda's Show day 2024

Melinda's Show day 2024

Workout Ft. Figure Competitor Road to Battle of TX

Workout Ft. Figure Competitor Road to Battle of TX

Road to Summer Shredding 2024

Road to Summer Shredding 2024

Welcome to Grind Hard Fitness

Welcome to Grind Hard Fitness

Rest day 9 weeks out.

Rest day 9 weeks out.

1st prep together 🏆

1st prep together 🏆

Sit and talk with Grind Hard Fitness

Sit and talk with Grind Hard Fitness

Reflecting on life

Reflecting on life

Get to know IFBB Pro Letty Villafana

Get to know IFBB Pro Letty Villafana

Happy Anniversary to Grind Hard Fitness!

Happy Anniversary to Grind Hard Fitness!

Couples leg day ⚡️

Couples leg day ⚡️

Grind Hard Fitness Gym

Grind Hard Fitness Gym

Just be you!

Just be you!

Creatine really does work 🫢

Creatine really does work 🫢

#motivation

#motivation

I just flipped the switch⚡️

I just flipped the switch⚡️

Are you doing what it takes to be successful?

Are you doing what it takes to be successful?

23 weeks out!

23 weeks out!

Leg day

Leg day

Bulk arc!

Bulk arc!

Be the reflection of the work you put in!

Be the reflection of the work you put in!

How I developed my back!

How I developed my back!

Grind Hard Fitness at Battle of Texas 2023

Grind Hard Fitness at Battle of Texas 2023

From 300lbs to Bodybuilder

From 300lbs to Bodybuilder

#bodybuilding

#bodybuilding

See it to believe it!

See it to believe it!

Almost game time ⚡️

Almost game time ⚡️

Obese to Beast

Obese to Beast

6 days…

6 days…

Mens physique routine

Mens physique routine

12 days out…

12 days out…

Mens physique athlete Alex 1st show!

Mens physique athlete Alex 1st show!

From 300lbs to classic physique debut ⚡️

From 300lbs to classic physique debut ⚡️

El clásico

El clásico

Never stop working! 2022 vs 2023

Never stop working! 2022 vs 2023

4 year transformation

4 year transformation

Demon back 🏆

Demon back 🏆

5 weeks out ⚡️

5 weeks out ⚡️

Mens physique posing

Mens physique posing

Client Alex moments before the stage 🏆

Client Alex moments before the stage 🏆

Road to classic

Road to classic

The 2023 prep…

The 2023 prep…

8 weeks out ⚡️

8 weeks out ⚡️

Grind Hard Fitness

Grind Hard Fitness

Grind for the dream ✨

Grind for the dream ✨

Back day 12 weeks out

Back day 12 weeks out

GRIND HARD FITNESS GYM

GRIND HARD FITNESS GYM

13 weeks out

13 weeks out

This truly a blessing!

This truly a blessing!

#classicphysique

#classicphysique

POV back day with Grind Hard

POV back day with Grind Hard

Bringing my culture to Classic Physique

Bringing my culture to Classic Physique

Stop thinking, Start doing!

Stop thinking, Start doing!

Back day! #classicphysique

Back day! #classicphysique

One Day or Day One?

One Day or Day One?

Clients putting in the work!

Clients putting in the work!

Reflecting with Chris

Reflecting with Chris

Bringing my culture to Classic Physique #fitness #gym

Bringing my culture to Classic Physique #fitness #gym

Welcome to the prep series ft. Beast mode

Welcome to the prep series ft. Beast mode

Go the distance…

Go the distance…

113 days until show day!

113 days until show day!

Embrace the squeeze with every rep

Embrace the squeeze with every rep

Fighting for life to fighting for reps

Fighting for life to fighting for reps

Clients always pushing to be better ⚡️

Clients always pushing to be better ⚡️

Never give up!

Never give up!

Let’s talk nutrition

Let’s talk nutrition

Just your Mexican gym bro on a cut

Just your Mexican gym bro on a cut

It’s my time to share my story

It’s my time to share my story

Weekend Vlog with the team

Weekend Vlog with the team

Don’t be outworked!

Don’t be outworked!

Just ask yourself the right questions!

Just ask yourself the right questions!

Trust the process

Trust the process

Mens physique athlete 10wks out

Mens physique athlete 10wks out

Are you still making excuses?!

Are you still making excuses?!

New gym in Tx! 124 Gross rd Mesquite Tx 75149 Suite G

New gym in Tx! 124 Gross rd Mesquite Tx 75149 Suite G

Summer shredding show day

Summer shredding show day

Squeeze at every Rep!

Squeeze at every Rep!

Fat back to demon back

Fat back to demon back

Starting point 19 weeks out

Starting point 19 weeks out

Summer shredding Championship 1 day out

Summer shredding Championship 1 day out

#mexicanbodybuilder

#mexicanbodybuilder

My wife is my inspiration

My wife is my inspiration

Obese to Beast

Obese to Beast

When you go from obese to future IFBB PRO

When you go from obese to future IFBB PRO

Weekend VLOG

Weekend VLOG

Road to Summer Shredding 2023

Road to Summer Shredding 2023

Just learning how to flow 🥺

Just learning how to flow 🥺

Client testimonial

Client testimonial

BACK ON YOUTUBE 🥵

BACK ON YOUTUBE 🥵

Grind Hard Fitness Shoulder day

Grind Hard Fitness Shoulder day

Pat transformation video

Pat transformation video

A day in the life with Grind Hard Fitness

A day in the life with Grind Hard Fitness

16 year old client prep for SUMMER SHREDDING CLASSIC

16 year old client prep for SUMMER SHREDDING CLASSIC

Full day of eating

Full day of eating

GRIND FOR THE DREAM

GRIND FOR THE DREAM

#ghf #grindhardfitness #fitness #fitnessmotivation #fitfam #obesetobeast #gymmotivation #gym #men

#ghf #grindhardfitness #fitness #fitnessmotivation #fitfam #obesetobeast #gymmotivation #gym #men

Day in the life of Grind Hard Fitnesz

Day in the life of Grind Hard Fitnesz

Wife takes over the vlog!

Wife takes over the vlog!

320lbs to MF Beast!

320lbs to MF Beast!

Time to enjoy the 18 month off season

Time to enjoy the 18 month off season

Power couple back day!

Power couple back day!

Off season plan!

Off season plan!

ALPHAXGRIND

ALPHAXGRIND

When Cardio just ain’t it!

When Cardio just ain’t it!

Bulk EP.1

Bulk EP.1

August 8, 2022

August 8, 2022

Trust the process

Trust the process

Obese to Beast Kitchen EP.1

Obese to Beast Kitchen EP.1

Just got married and she’s trying to kill me!

Just got married and she’s trying to kill me!

Off-season breakfast EP.1

Off-season breakfast EP.1

Honeymoon VLOG

Honeymoon VLOG

NPC DEBUT the prep finally

NPC DEBUT the prep finally

Obese to Beast

Obese to Beast

3 tips for a successful transformation!

3 tips for a successful transformation!

3 tools for a successful weight loss transformation!

3 tools for a successful weight loss transformation!

Summer shredding classic 2022

Summer shredding classic 2022

Road to the stage! Tough times don’t last

Road to the stage! Tough times don’t last

TACOS ON THE CUT 😱🇲🇽

TACOS ON THE CUT 😱🇲🇽

Road to Summer Shredding Classic

Road to Summer Shredding Classic

We’re back to where it all started!

We’re back to where it all started!

A day in the life of GHF!

A day in the life of GHF!

Quick push day in a commercial gym!

Quick push day in a commercial gym!

What keeps me motivated?

What keeps me motivated?

Anahy Amador transformation! SUMMER SHREDDING CLASSIC

Anahy Amador transformation! SUMMER SHREDDING CLASSIC

Karim Loya transformation

Karim Loya transformation

Be inspired! Over 100lbs lost 🤘🏾

Be inspired! Over 100lbs lost 🤘🏾

GOING ON A DATE MACROS ON POINT!

GOING ON A DATE MACROS ON POINT!

She said YES!

She said YES!

Trainers bringing you WORKOUT MOTIVATION! Project ALPHAGRIND

Trainers bringing you WORKOUT MOTIVATION! Project ALPHAGRIND

What really goes on when clients aren't around......

What really goes on when clients aren't around......

Photo shoot VLOG!

Photo shoot VLOG!

Client Daniel Martinez GRIND HARD FITNESS

Client Daniel Martinez GRIND HARD FITNESS

Grind Hard Fitness WORKOUT! ft. client Hugo

Grind Hard Fitness WORKOUT! ft. client Hugo

Shopping with Chris

Shopping with Chris

Grind Hard Fitness at Summer Shredding Classic

Grind Hard Fitness at Summer Shredding Classic

Road to summer shredding classic

Road to summer shredding classic

Road to summer shredding classic

Road to summer shredding classic

Meal prep Sunday 🔥

Meal prep Sunday 🔥

I quit my job ‼️😱

I quit my job ‼️😱

Stop dream and make it happen!

Stop dream and make it happen!

GRIND HARD FITNESS UPDATE!

GRIND HARD FITNESS UPDATE!

GRIND HARD FITNESS IS BACK!

GRIND HARD FITNESS IS BACK!

THINGS JUST GOT REAL PODCAST #5

THINGS JUST GOT REAL PODCAST #5

DAY #3 podcast STOP MAKING EXCUSES!

DAY #3 podcast STOP MAKING EXCUSES!

Podcast day #2

Podcast day #2

The Quarantine chronicles podcast day 1

The Quarantine chronicles podcast day 1

WEEKEND MEALS PARTY TIME! And REFEED DAY!

WEEKEND MEALS PARTY TIME! And REFEED DAY!

Mexico trip 🇲🇽 MEAL PREP and inspiration

Mexico trip 🇲🇽 MEAL PREP and inspiration

2020 UPDATE! Tips and more

2020 UPDATE! Tips and more

2019 Fitness transformation

2019 Fitness transformation