Episode 34: Aug Q&A: Do you need long hair for stage? Training fasted? Why is my fat loss so slow? Скачать
Episode 30: June Q & A: How Long Should Your Improvement Season Be, Growing Glutes, Judges Feedback Скачать
Angelica Teixeira sits down with Bikinis After Babies to chat about her return to the IFBB stage! Скачать
Episode 23:True Novice Competitor Josie Kloppenberg Prep With Her Husband For Their First Show Скачать
Episode 21:IFBB Pro Janine Herrera: Persevering Through Adversity, While Prioritizing Family & Faith Скачать
IFBB Bikini Pro Nicole Johnson: nutrition and health for your children #bikinicompetitor #fitmom Скачать
IFBB Bikini Pro Jessica Miller: why posing is a key element in becoming a champion #bikinicompetitor Скачать
Episode 17: IFBB Bikini Pro Jessica Miller: Adapting to The Challenges of Mom-Life as a Bikini Pro Скачать
IFBB Bikini Pro Brittany Shulman: Strategy in planning your prep and show dates #bikinicompetitor Скачать
Episode 14: IFBB Bikini Pro Nicole Johnson: Healthy Eating as a Family & How Muscle Slows Aging Скачать
Episode 12: Interview with Sarah DeVido: Functional Approaches to Optimal Hormone Health For Women Скачать
How hiring a posing coach helped mom of 3 Judy Tily earn her IFBB Bikini Pro Card #bikinicompetitor Скачать
IFBB Bikini Pro & mom of three Judy Tily shares how competing has been the best thing for her body💪🏼 Скачать
The importance of never giving up #momswholift #bikinisafterbabies #bikinicompetitor #npcwellness Скачать
