Канал: i-kravmaga

What to do if you find yourself on the floor | iKRAVMAGA | Self Defense for women

What to do if you find yourself on the floor | iKRAVMAGA | Self Defense for women

Escape from side choke hold | iKRAVMAGA | Self Defense for women

Escape from side choke hold | iKRAVMAGA | Self Defense for women

Self defense in one move.. the basic! simple... | iKRAVMAGA | Self Defense for women

Self defense in one move.. the basic! simple... | iKRAVMAGA | Self Defense for women

This move stopped a kidnapper | iKRAVMAGA | Self Defense for women

This move stopped a kidnapper | iKRAVMAGA | Self Defense for women

Escape From Choke Hold | iKRAVMAGA | Self Defense for women

Escape From Choke Hold | iKRAVMAGA | Self Defense for women

Escaping a Hand Grab | iKRAVMAGA | Self Defense for women

Escaping a Hand Grab | iKRAVMAGA | Self Defense for women