Канал: Dragons Den MMA

HAKA at KSDI Las Vegas, July 20, 2024

HAKA at KSDI Las Vegas, July 20, 2024

Jacob broke his opponent's nose in Muay Thai

Jacob broke his opponent's nose in Muay Thai

Follow us on Instagram @dragonsdenmma

Follow us on Instagram @dragonsdenmma

Follow us on Instagram @sunriseyogauc

Follow us on Instagram @sunriseyogauc

SGM Gary Forbach teaching at DDMMA, May 2024

SGM Gary Forbach teaching at DDMMA, May 2024

Kajukenbo Kata: Palama Set 12

Kajukenbo Kata: Palama Set 12

Typical 530-6:30 Wednesday evening 💪🏽🐲

Typical 530-6:30 Wednesday evening 💪🏽🐲

Learn the sweet science

Learn the sweet science

Core training is essential 💪🏽🐲

Core training is essential 💪🏽🐲

Iron body training/conditioning

Iron body training/conditioning

JMAC the Westside Dragon

JMAC the Westside Dragon

JMAC the West$ide Dragon

JMAC the West$ide Dragon

Macalolooy Family Workout - FL

Macalolooy Family Workout - FL

FMA demo at the 2024 “Culture Festival” in Kennedy Park

FMA demo at the 2024 “Culture Festival” in Kennedy Park

Self-defense against a kick

Self-defense against a kick

CCMS wrestlers practicing “hand fighting”

CCMS wrestlers practicing “hand fighting”

Got charge the Tesla … might as well get some training in. http://www.dragonsticksfma.com

Got charge the Tesla … might as well get some training in. http://www.dragonsticksfma.com

Warming up with “siniwali” at Prof Jeff Macalolooy’s Eskrima seminar hosted by Reyes Kajukenbo

Warming up with “siniwali” at Prof Jeff Macalolooy’s Eskrima seminar hosted by Reyes Kajukenbo

GM Dave Ducay, Kajukenbo Escrima (5 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (5 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (4 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (4 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (3 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (3 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (2 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (2 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (1 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

GM Dave Ducay, Kajukenbo Escrima (1 of 5) February 10, 2024 at Reyes Kajukenbo is Vacaville, CA.

2024 “Hot Chocolate” 10K in San Francisco

2024 “Hot Chocolate” 10K in San Francisco

Always move your head when you’re coming forward 🥊

Always move your head when you’re coming forward 🥊

Happy New Year 2024 from the Macalolooy’s

Happy New Year 2024 from the Macalolooy’s

Lili practicing her round kicks

Lili practicing her round kicks

Santana practicing his round kicks

Santana practicing his round kicks

Sunrise Yoga with Azra Nov. 25, 2023

Sunrise Yoga with Azra Nov. 25, 2023

Thanksgiving 2023: Sunrise Yoga w/Mary Jane

Thanksgiving 2023: Sunrise Yoga w/Mary Jane

Memorial video for Kru Steve Del Fierro

Memorial video for Kru Steve Del Fierro

Sifu Nico dancing

Sifu Nico dancing

Rode Noche (Sifu Nico’s older brother) singing “Just Once” by James Ingram

Rode Noche (Sifu Nico’s older brother) singing “Just Once” by James Ingram

Sifu Abraham De Vos performing Palama Set 11 the “dance of death”

Sifu Abraham De Vos performing Palama Set 11 the “dance of death”

Sifu Nico kata demo in Las Vegas at the KSDI Seminar & Tournament

Sifu Nico kata demo in Las Vegas at the KSDI Seminar & Tournament

Sunrise Yoga, Kauai

Sunrise Yoga, Kauai

Sunrise Yoga to celebrate 50 years for Uncle Jess & Tita Vel (Kauai, HI)

Sunrise Yoga to celebrate 50 years for Uncle Jess & Tita Vel (Kauai, HI)

GM Tom Theofanopoulos from Oakdale MMA in CA teaching at the 2023 KAA event.

GM Tom Theofanopoulos from Oakdale MMA in CA teaching at the 2023 KAA event.

GM Tim Gagnier from Pacific Wind Kajukenbo in OR teaching at the 2023 KAA event.

GM Tim Gagnier from Pacific Wind Kajukenbo in OR teaching at the 2023 KAA event.

GM Ron Esteller from Esteller MMA in CA teaching at the 2023 KAA event

GM Ron Esteller from Esteller MMA in CA teaching at the 2023 KAA event

GGM Melchor Chavez from Albuquerque, New Mexico teaching at the 2023 KAA event

GGM Melchor Chavez from Albuquerque, New Mexico teaching at the 2023 KAA event

Sunrise Yoga on Maui 2019

Sunrise Yoga on Maui 2019

GGM Al Dela Cruz “dirty boxing” Kajukenbo Chuan Fa

GGM Al Dela Cruz “dirty boxing” Kajukenbo Chuan Fa

Defensive “flow sparring” drill

Defensive “flow sparring” drill

DD’s Pro Boxer, Jacob Macalolooy teaches the body hook to set up the uppercut

DD’s Pro Boxer, Jacob Macalolooy teaches the body hook to set up the uppercut

Sensei Mike teaches the sickle sweep from open guard

Sensei Mike teaches the sickle sweep from open guard

You're only as good as your team.

You're only as good as your team.

Sunrise Yoga UC w/Mary Jane every Th 6:30a

Sunrise Yoga UC w/Mary Jane every Th 6:30a

Lady Dragons (fitness kickboxing) T/Th 6:30-7:30p

Lady Dragons (fitness kickboxing) T/Th 6:30-7:30p

Ethan teaching a spinning back kick

Ethan teaching a spinning back kick

Kajukenbo Kata: concentration 4 “fan, groin strike”

Kajukenbo Kata: concentration 4 “fan, groin strike”

A glimpse inside the 🐉ragons 🐉en

A glimpse inside the 🐉ragons 🐉en

Iaido

Iaido

Sunrise Yoga UC, August 5, 2023 with Azra

Sunrise Yoga UC, August 5, 2023 with Azra

Aikido with Sensei Isaiah Fernandez inside DDMMA

Aikido with Sensei Isaiah Fernandez inside DDMMA

Sunrise Yoga UC, August 4, 2023 with Clare

Sunrise Yoga UC, August 4, 2023 with Clare

🇵🇭 Siniwali “heaven & earth” variations 🎥 in Las Vegas, 7/21/2023

🇵🇭 Siniwali “heaven & earth” variations 🎥 in Las Vegas, 7/21/2023

Stephen Abas single leg defense

Stephen Abas single leg defense

GM Kailani Koa chanting at the 2023 KSDI in Las Vegas

GM Kailani Koa chanting at the 2023 KSDI in Las Vegas

Sunrise Yoga UC, August 3, 2023 with MJ

Sunrise Yoga UC, August 3, 2023 with MJ

Inaugural “Sunrise Yoga UC class” August 2, 2023

Inaugural “Sunrise Yoga UC class” August 2, 2023

Macalolooy Kajukenbo green belt test: Dylan & Landon

Macalolooy Kajukenbo green belt test: Dylan & Landon

“Abas Roll” Stephen Abas • 4X All-American • 3X NCAA D1 National Champion • Olympic Silver Medalist

“Abas Roll” Stephen Abas • 4X All-American • 3X NCAA D1 National Champion • Olympic Silver Medalist

Kajukenbo Kata: Palama Set 13

Kajukenbo Kata: Palama Set 13

Fight 7 prep • last of 8 rounds on the pads 🥊 Jacob “JMAC the West$ide Dragon” #Macalolooy 🐉

Fight 7 prep • last of 8 rounds on the pads 🥊 Jacob “JMAC the West$ide Dragon” #Macalolooy 🐉

8th round on the mitts

8th round on the mitts

Round 8 on the mitts, May 22, ‘23

Round 8 on the mitts, May 22, ‘23

Escaping side control: improve to close guard or finish with a triangle choke

Escaping side control: improve to close guard or finish with a triangle choke

BJJ back escape

BJJ back escape

Grab Counter 10 “Kajukenbo monkey roll” #TomoeNage #Judo the “JU” of Ka-Ju-Ken-Bo 🐉 #DDOhana

Grab Counter 10 “Kajukenbo monkey roll” #TomoeNage #Judo the “JU” of Ka-Ju-Ken-Bo 🐉 #DDOhana

April 28, 2023

April 28, 2023

Suicide Roll ➡️ knee bar

Suicide Roll ➡️ knee bar

Kajukenbo Kata: Palama Set 10

Kajukenbo Kata: Palama Set 10

Training for Fight 5 on March 10 in Mexico

Training for Fight 5 on March 10 in Mexico

Sweet Science

Sweet Science

Basic Kickboxing

Basic Kickboxing

Combo of the week

Combo of the week

Senior Grandmaster Dechi Emperado 🙏🏽

Senior Grandmaster Dechi Emperado 🙏🏽

JMAC pro boxing debut

JMAC pro boxing debut

Boxing: "educated punch"

Boxing: "educated punch"

JMAC's Pro Boxing Debut Highlights

JMAC's Pro Boxing Debut Highlights

Autograph signing party for JMAC at Chaplins, September 3, 2021

Autograph signing party for JMAC at Chaplins, September 3, 2021

Emperado Jiu Jitsu: Triangle Choke from close guard

Emperado Jiu Jitsu: Triangle Choke from close guard

Emperado Jiu Jitsu: Single Leg Defense to Back Take

Emperado Jiu Jitsu: Single Leg Defense to Back Take

Eskrima: Mendoza's Dragon Sticks (variation 3 of 4-count siniwali) "Mirroring"

Eskrima: Mendoza's Dragon Sticks (variation 3 of 4-count siniwali) "Mirroring"

Emperado Jiu Jitsu: Saturday Self-Defense class

Emperado Jiu Jitsu: Saturday Self-Defense class

Eskrima: Mendoza's Dragon Sticks (variation 2 of 4-count siniwali) "Single Stick Defense"

Eskrima: Mendoza's Dragon Sticks (variation 2 of 4-count siniwali) "Single Stick Defense"

Break Fall & Technical Stand Up

Break Fall & Technical Stand Up

Eskrima: Mendoza's Dragon Sticks (variation 1 of 4-count siniwali)

Eskrima: Mendoza's Dragon Sticks (variation 1 of 4-count siniwali)

20 min Yoga Flow

20 min Yoga Flow

Kickboxing combo with Sibak Mylissa Lew

Kickboxing combo with Sibak Mylissa Lew

Muay Thai: technique of the week

Muay Thai: technique of the week

With COVID on the ropes, two San Diego Boxers prepare for USA Boxing National Championships

With COVID on the ropes, two San Diego Boxers prepare for USA Boxing National Championships

Macalolooy Kajukenbo: double leg defense (roll counter #8)

Macalolooy Kajukenbo: double leg defense (roll counter #8)

Boxing Spotlight: Jacob Macalolooy (The Arena MMA)

Boxing Spotlight: Jacob Macalolooy (The Arena MMA)

Women's Self-Defense against a front choke

Women's Self-Defense against a front choke

Eskrima: Mendoza's Dragon Sticks (footwork & 4-count siniwali)

Eskrima: Mendoza's Dragon Sticks (footwork & 4-count siniwali)

"Punches in bunches" 8-hit combo

"Punches in bunches" 8-hit combo

Lady Dragons: Fitness Kickboxing intermediate combo

Lady Dragons: Fitness Kickboxing intermediate combo

Macalolooy Kajukenbo: self-defense punch counter 14

Macalolooy Kajukenbo: self-defense punch counter 14

Muay Thai (3 finishes after the 1-2 push kick)

Muay Thai (3 finishes after the 1-2 push kick)

Eskrima: 12 strikes & blocks of Cacoy Doce Pares

Eskrima: 12 strikes & blocks of Cacoy Doce Pares

Boxing: incorporating footwork with your head movement

Boxing: incorporating footwork with your head movement

Kajukenbo Kata: Concentration 2 "fan"

Kajukenbo Kata: Concentration 2 "fan"

Women's Self-Defense - Jiu Jitsu scissor sweep

Women's Self-Defense - Jiu Jitsu scissor sweep

Kajukenbo Grab Counter #7

Kajukenbo Grab Counter #7

Kajukenbo Kata: Palama Set 3

Kajukenbo Kata: Palama Set 3

Kajukenbo Kata: Concentration 1 (crane strike, tiger claw)

Kajukenbo Kata: Concentration 1 (crane strike, tiger claw)

Kajukenbo Kata: Palama Set 11 (for Sifu Nico Noche RIP)

Kajukenbo Kata: Palama Set 11 (for Sifu Nico Noche RIP)

Eskrima: countering the snake disarm

Eskrima: countering the snake disarm

Eskrima: siniwali

Eskrima: siniwali

DDBC 2020 Halloween Electric Parade

DDBC 2020 Halloween Electric Parade

Boxing 201: the 4 basic punches

Boxing 201: the 4 basic punches

Support Sifu Jacob’s fight to #StopHumanTrafficking

Support Sifu Jacob’s fight to #StopHumanTrafficking

Boxing 101: basic stance & footwork

Boxing 101: basic stance & footwork

Kajukenbo Kata Palama Set 2

Kajukenbo Kata Palama Set 2

Jacob “West$ide Dragon” Macalolooy hitting mitts with Coach Basheer Abdullah

Jacob “West$ide Dragon” Macalolooy hitting mitts with Coach Basheer Abdullah

Morning bodyweight H.I.I.T. workout

Morning bodyweight H.I.I.T. workout

Kajukenbo Kata Palama Set 1

Kajukenbo Kata Palama Set 1

Capitola Beach - Kajukenbo Katas (Palama Sets 7 &10)

Capitola Beach - Kajukenbo Katas (Palama Sets 7 &10)

Capitola Beach Sunrise Yoga Flow

Capitola Beach Sunrise Yoga Flow

Official Macalolooy Kajukenbo Salute

Official Macalolooy Kajukenbo Salute

Kajukenbo - forward shoulder roll

Kajukenbo - forward shoulder roll

DD Fusion Fitness AMRAP 09.15.20

DD Fusion Fitness AMRAP 09.15.20

Full body basic warm-up

Full body basic warm-up

H.I.I.T. 4 x 2 min rounds (w/explanation)

H.I.I.T. 4 x 2 min rounds (w/explanation)

Yoga: Warrior (instructional)

Yoga: Warrior (instructional)

Yoga “salutation to the sun” instructional

Yoga “salutation to the sun” instructional

Sunrise yoga flow & bodyweight workout

Sunrise yoga flow & bodyweight workout

Kettlebell & Bodyweight H.I.I.T.

Kettlebell & Bodyweight H.I.I.T.

Kajukenbo Grab Counter #10

Kajukenbo Grab Counter #10

Countering the jab

Countering the jab

Bag work at The Arena

Bag work at The Arena

Kick Defense: Macalolooy Kajukenbo

Kick Defense: Macalolooy Kajukenbo

Kajukenbo Kata: Palama (Pinan) & Concentration 7

Kajukenbo Kata: Palama (Pinan) & Concentration 7

Kickboxing 101 (Basic 4 combinations)

Kickboxing 101 (Basic 4 combinations)

Basic 4 boxing punches

Basic 4 boxing punches

Wrestling footwork (stance, motion)

Wrestling footwork (stance, motion)

Kajukenbo Kata: Concentration & Palama Set (Pinan) 13

Kajukenbo Kata: Concentration & Palama Set (Pinan) 13

Yoga: warrior series

Yoga: warrior series

Happy 39th Birthday Sifu Nico Noche

Happy 39th Birthday Sifu Nico Noche

“Educated Punch”

“Educated Punch”

Knife disarms

Knife disarms

“Doubling up”

“Doubling up”

EJD: Brabo Choke

EJD: Brabo Choke

Emperado Jiu Jitsu: triangle taught by Coach Erik

Emperado Jiu Jitsu: triangle taught by Coach Erik

Single Leg Defense (Macalolooy Kajukenbo - roll counter #7)

Single Leg Defense (Macalolooy Kajukenbo - roll counter #7)

EJD: closed guard to arm bar

EJD: closed guard to arm bar

Catch & Shoot (3 of 3)

Catch & Shoot (3 of 3)

Half guard to arm bar

Half guard to arm bar

Catch & Shoot (2 of 3)

Catch & Shoot (2 of 3)

Catch & Shoot (1 of 3)

Catch & Shoot (1 of 3)

SGM Ted Sotelo Memorial Seminar: January 4, 2020

SGM Ted Sotelo Memorial Seminar: January 4, 2020

Highlights of the “Be Water” Seminar

Highlights of the “Be Water” Seminar

Wrestling: ankle pick to double leg

Wrestling: ankle pick to double leg

Be Like Water Seminar: Dec 14, 2019

Be Like Water Seminar: Dec 14, 2019

Wrestling Takedown: ankle pick

Wrestling Takedown: ankle pick

Reverse half guard sweep

Reverse half guard sweep

Cacoy Doce Pares Eskrima/Eskrido

Cacoy Doce Pares Eskrima/Eskrido

Sifu Nico’s 3rd Heavenly Birthday

Sifu Nico’s 3rd Heavenly Birthday

Sifu Nico teaching boxing

Sifu Nico teaching boxing

Sijo Emperado interview

Sijo Emperado interview

Interview for the Dec 14, 2019 “Be Like Water” seminar

Interview for the Dec 14, 2019 “Be Like Water” seminar

Perimeter drill

Perimeter drill

Half guard sweep

Half guard sweep

SGM Ted Sotelo: Fi Kuen (T.A.G.)

SGM Ted Sotelo: Fi Kuen (T.A.G.)

Focus mitt work for muscle memory

Focus mitt work for muscle memory

Yoga Sun Salutation “Warrior variation”

Yoga Sun Salutation “Warrior variation”

Puerto Rico KSDI seminar 2020

Puerto Rico KSDI seminar 2020

Macalolooy Kajukenbo Belt Test: Noriega siblings bareknuckle sparring

Macalolooy Kajukenbo Belt Test: Noriega siblings bareknuckle sparring

Emperado Jiu Jitsu

Emperado Jiu Jitsu

Sifu Jose Figuerora teaching at DDMMA

Sifu Jose Figuerora teaching at DDMMA

Shadow Boxing - Sunrise in Maui

Shadow Boxing - Sunrise in Maui

Kajukenbo Kata: Concentration #13, "spinning back kick"

Kajukenbo Kata: Concentration #13, "spinning back kick"

Sifu Nico Noche inducted into the Hall of Fame

Sifu Nico Noche inducted into the Hall of Fame

De la Riva guard pass to back take

De la Riva guard pass to back take

Boxing & attacking from the opposite stance

Boxing & attacking from the opposite stance

Kajukenbo Punch Counter #16

Kajukenbo Punch Counter #16

Kajukenbo Palama Set (Pinan) 12

Kajukenbo Palama Set (Pinan) 12

Boxing defense to the cross: "catch & shoot"

Boxing defense to the cross: "catch & shoot"

Stick Disarm #4

Stick Disarm #4

Boxing defense to the Jab: "catch & shoot"

Boxing defense to the Jab: "catch & shoot"

FMA "double-stick" Siniwali "heaven & earth" variations

FMA "double-stick" Siniwali "heaven & earth" variations

Boxing: countering the jab-cross combo

Boxing: countering the jab-cross combo

Stick Disarm #3

Stick Disarm #3

Macalolooy Kajukenbo Grab Counter #13a: Fireman’s Carry

Macalolooy Kajukenbo Grab Counter #13a: Fireman’s Carry

Pamala Set (Pinan) 9

Pamala Set (Pinan) 9

Stick Disarm #2

Stick Disarm #2

Boxing: countering the cross-hook combo

Boxing: countering the cross-hook combo

Stick Disarm #1

Stick Disarm #1

Macalolooy Kajukenbo "Roll Counter #8"

Macalolooy Kajukenbo "Roll Counter #8"

Leg triangle from guard

Leg triangle from guard

FMA: Empty Hand Technique

FMA: Empty Hand Technique

Boxing: body shot combo

Boxing: body shot combo

Kajukenbo Kata

Kajukenbo Kata

Leaping Left Hook

Leaping Left Hook

DD Ohana at the Emperado Memorial Seminar 2018

DD Ohana at the Emperado Memorial Seminar 2018

SGM Ted Sotelo

SGM Ted Sotelo

Marley competing in self-defense

Marley competing in self-defense

Eskrima Beach Training

Eskrima Beach Training