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Push Press
Greg Dea
401 подписчик
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112 видео с канала:
Greg Dea
Push Press
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Why would you do an SFMA?
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Osteofascial self massage to the calcaneum and soft tissue
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Osteofascial self massage metatarsal heads
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25 February 2021
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25 February 2021
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3 Lateral Movement Drills
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Performance Breakdown
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"Core Strength" - You are saying it wrong, most of the time
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Aultmore 12yo Foggie Moss versus Sullivan’s Cove versus Laphroaig Triple Wood
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How to navigate the MSP mindmap
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How to use SimpleMind for mind maps
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Speakers School - Sydney, August 18th
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The essence of performance
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MSP
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Quad stretch with hip external rotation
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Leg cradle walk
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Using the arms to develop more force in running - one of the why's
Скачать
Hip mobilisation variations
Скачать
Harness the power of your brain to improve your clients performance
Скачать
Experience level influences the effect of attentional focus on sprint performance
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SFMA Level 1 and 2, Sydney, 2017
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OTIS & ITIS
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High knee grab, lunge to twist to split downward dog
Скачать
Core activated hip flexor stretch
Скачать
Towel rolled fulcrum for quadrupedrock to assist knee flexion
Скачать
Active isolated stretching of the cervical spine
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Rolling: Supine to prone leading with the leg
Скачать
Rolling: Prone to supine leading with the leg
Скачать
Rolling: Prone to supine leading with the arm
Скачать
Rolling supine to prone leading with arm
Скачать
Proximal hamstring self treatment
Скачать
Anterior ankle tissue mobilisation with movement
Скачать
Leg swings
Скачать
Rib grab with thoracic rotation and double reach
Скачать
Prone diaphragmatic breathing initiating active trunk extension and rotation
Скачать
Lumbar locked overhead press
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Weighted carries (+/- on narrow beams for more precise stimulation)
Скачать
Stick step-overs with overhead weight
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Atlas get up
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Hip flexion mobilisation
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Hip Flexion and ER mobilisation
Скачать
RNT in half kneeling
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Mobility and Stability for Performance Workshop Christchurch
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The Baby Get Up
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"World's Greatest"
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Linear & Lateral movement prep are knee rehab drills too
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quad stretch with hip external rotation
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Wall drills
Скачать
Quad stretch to toe touch
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Quad stretch with hip IR
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Core activated psoas
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Psoas active insufficiency
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Cervical Rotation Mobilisation With Mulligans Strap
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Thoracic mobilisation with Mulligans strap
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Core activated hip extension stretch & hip external rotation and extension stretch
Скачать
Modified Brettzel 2
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Leg cradle walk
Скачать
Wall drills
Скачать
High knee march
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Quadruped rock
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Band assisted hip mobilisation
Скачать
Tibial IR MWM's
Скачать
Stabilised ankle mobilisation
Скачать
First toe mobilisation bear crawl
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First toe mobilisation
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Plantar self soft tissue therapy
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Calf self soft tissue therapy
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Interval Training Program for Running
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Core activated squat
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Standing resisted knee drive
Скачать
Core activated psoas
Скачать
Psoas Muscle Testing
Скачать
RFESS to knee drive with overhead KB
Скачать
Volleyball dig with trailing leg lay down
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Greg Dea, Sports Physiotherapist - Walking Hip Lock drill
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Volleyball serving and hitting - Ratchet and Absent Follow throughs
Скачать
Partial Turkish Get Ups with barbell
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Reactive Neuromuscular Training for Paddlers
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Standing wrestle for paddlers
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Step out to half lunge, blocking partners overhead forearm
Скачать
Brettzel 2 0 for paddlers
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Reach, roll and lift
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Hip Hinge for paddlers
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Inchworm with down and up dogs
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Brettzel for Paddlers
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Hip Extension Stretch stretching the hip flexors
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Trunk Rotation Drills for Paddlers in Split Kneeling
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Trunk Rotations with reach
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Shoulder mobility for paddlers
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Thoracic Spine Mobility
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Neck Mobility Prep
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Facilitated Diaphragmatic Breathing 2
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Facilitated Diaphragmatic Breathing 1
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Mind Mapping Performance Rehab
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Hitler finds out Alan and Tad are switching to Greco-Roman Wrestling
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Triathlon training load monitoring
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Resisted Walking
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Handball overhead press and supersets
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Single leg stance 1-arm overhead press - active hip flexion
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Single leg stance medicine ball throw down
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Single leg stance medicine ball push
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Greg and CJ's First Wedding Anniversary Video
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It's a Single Leg Romanian Dead Lift - But Not As You Know It.
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OTIS & ITIS 2
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Mind mapping injury prevention
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M2P in a nutshell
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2014 02 03 14 25 22
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2014 02 03 14 24 27
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2014 02 03 14 24 46
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AlertG trial
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Improving performance and reducing injury
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Канал: Greg Dea
Push Press
Скачать
Why would you do an SFMA?
Скачать
Osteofascial self massage to the calcaneum and soft tissue
Скачать
Osteofascial self massage metatarsal heads
Скачать
25 February 2021
Скачать
25 February 2021
Скачать
3 Lateral Movement Drills
Скачать
Performance Breakdown
Скачать
"Core Strength" - You are saying it wrong, most of the time
Скачать
Aultmore 12yo Foggie Moss versus Sullivan’s Cove versus Laphroaig Triple Wood
Скачать
How to navigate the MSP mindmap
Скачать
How to use SimpleMind for mind maps
Скачать
Speakers School - Sydney, August 18th
Скачать
The essence of performance
Скачать
MSP
Скачать
Quad stretch with hip external rotation
Скачать
Leg cradle walk
Скачать
Using the arms to develop more force in running - one of the why's
Скачать
Hip mobilisation variations
Скачать
Harness the power of your brain to improve your clients performance
Скачать
Experience level influences the effect of attentional focus on sprint performance
Скачать
SFMA Level 1 and 2, Sydney, 2017
Скачать
OTIS & ITIS
Скачать
High knee grab, lunge to twist to split downward dog
Скачать
Core activated hip flexor stretch
Скачать
Towel rolled fulcrum for quadrupedrock to assist knee flexion
Скачать
Active isolated stretching of the cervical spine
Скачать
Rolling: Supine to prone leading with the leg
Скачать
Rolling: Prone to supine leading with the leg
Скачать
Rolling: Prone to supine leading with the arm
Скачать
Rolling supine to prone leading with arm
Скачать
Proximal hamstring self treatment
Скачать
Anterior ankle tissue mobilisation with movement
Скачать
Leg swings
Скачать
Rib grab with thoracic rotation and double reach
Скачать
Prone diaphragmatic breathing initiating active trunk extension and rotation
Скачать
Lumbar locked overhead press
Скачать
Weighted carries (+/- on narrow beams for more precise stimulation)
Скачать
Stick step-overs with overhead weight
Скачать
Atlas get up
Скачать
Hip flexion mobilisation
Скачать
Hip Flexion and ER mobilisation
Скачать
RNT in half kneeling
Скачать
Mobility and Stability for Performance Workshop Christchurch
Скачать
The Baby Get Up
Скачать
"World's Greatest"
Скачать
Linear & Lateral movement prep are knee rehab drills too
Скачать
quad stretch with hip external rotation
Скачать
Wall drills
Скачать
Quad stretch to toe touch
Скачать
Quad stretch with hip IR
Скачать
Core activated psoas
Скачать
Psoas active insufficiency
Скачать
Cervical Rotation Mobilisation With Mulligans Strap
Скачать
Thoracic mobilisation with Mulligans strap
Скачать
Core activated hip extension stretch & hip external rotation and extension stretch
Скачать
Modified Brettzel 2
Скачать
Leg cradle walk
Скачать
Wall drills
Скачать
High knee march
Скачать
Quadruped rock
Скачать
Band assisted hip mobilisation
Скачать
Tibial IR MWM's
Скачать
Stabilised ankle mobilisation
Скачать
First toe mobilisation bear crawl
Скачать
First toe mobilisation
Скачать
Plantar self soft tissue therapy
Скачать
Calf self soft tissue therapy
Скачать
Interval Training Program for Running
Скачать
Core activated squat
Скачать
Standing resisted knee drive
Скачать
Core activated psoas
Скачать
Psoas Muscle Testing
Скачать
RFESS to knee drive with overhead KB
Скачать
Volleyball dig with trailing leg lay down
Скачать
Greg Dea, Sports Physiotherapist - Walking Hip Lock drill
Скачать
Volleyball serving and hitting - Ratchet and Absent Follow throughs
Скачать
Partial Turkish Get Ups with barbell
Скачать
Reactive Neuromuscular Training for Paddlers
Скачать
Standing wrestle for paddlers
Скачать
Step out to half lunge, blocking partners overhead forearm
Скачать
Brettzel 2 0 for paddlers
Скачать
Reach, roll and lift
Скачать
Hip Hinge for paddlers
Скачать
Inchworm with down and up dogs
Скачать
Brettzel for Paddlers
Скачать
Hip Extension Stretch stretching the hip flexors
Скачать
Trunk Rotation Drills for Paddlers in Split Kneeling
Скачать
Trunk Rotations with reach
Скачать
Shoulder mobility for paddlers
Скачать
Thoracic Spine Mobility
Скачать
Neck Mobility Prep
Скачать
Facilitated Diaphragmatic Breathing 2
Скачать
Facilitated Diaphragmatic Breathing 1
Скачать
Mind Mapping Performance Rehab
Скачать
Hitler finds out Alan and Tad are switching to Greco-Roman Wrestling
Скачать
Triathlon training load monitoring
Скачать
Resisted Walking
Скачать
Handball overhead press and supersets
Скачать
Single leg stance 1-arm overhead press - active hip flexion
Скачать
Single leg stance medicine ball throw down
Скачать
Single leg stance medicine ball push
Скачать
Greg and CJ's First Wedding Anniversary Video
Скачать
It's a Single Leg Romanian Dead Lift - But Not As You Know It.
Скачать
OTIS & ITIS 2
Скачать
Mind mapping injury prevention
Скачать
M2P in a nutshell
Скачать
2014 02 03 14 25 22
Скачать
2014 02 03 14 24 27
Скачать
2014 02 03 14 24 46
Скачать
AlertG trial
Скачать
Improving performance and reducing injury
Скачать