Канал: Starbuckspod

#recovery 377

#recovery 377

195 bench for 2

195 bench for 2

What’s the best stretching exercise before heavy squats?

What’s the best stretching exercise before heavy squats?

Squats: 275 x 3. Pauses

Squats: 275 x 3. Pauses

How can a couple control a toxic relationship?

How can a couple control a toxic relationship?

What's the best stretching exercise you can do before heavy squats?

What's the best stretching exercise you can do before heavy squats?

Squats: 275 x 3. Pauses

Squats: 275 x 3. Pauses

What’s your guys' favorite row accessory for pull or back day?

What’s your guys' favorite row accessory for pull or back day?

135-315 deadlift

135-315 deadlift

Motivation

Motivation

No headphone deadlifts🔝

No headphone deadlifts🔝

How can we better our country by working together?

How can we better our country by working together?

Why are politics so confusing and involves drama?

Why are politics so confusing and involves drama?

Tricep extension

Tricep extension

Zootman curls

Zootman curls

A special bond is important in every relationship

A special bond is important in every relationship

Shout out to the mjr employees for always being amazing!

Shout out to the mjr employees for always being amazing!

Call these the “shoulder enhancers.”

Call these the “shoulder enhancers.”

Form might be off on deadlifts because of my finger

Form might be off on deadlifts because of my finger

Always compliment your fiancè or girlfriend.

Always compliment your fiancè or girlfriend.

What really is going on in the movie theaters?

What really is going on in the movie theaters?

B stand RDLS

B stand RDLS

Competition bench work

Competition bench work

Anybody like Lavender coded things??

Anybody like Lavender coded things??

Starbucks pod views on Donald Trump

Starbucks pod views on Donald Trump

Gotta squeeze them glutes during leg drive on bench

Gotta squeeze them glutes during leg drive on bench

What’s better the view or depth on this squat?

What’s better the view or depth on this squat?

Podcast in the hot tub, what happen to Trump? How to stay in a healthy relationship & be happy 24/7

Podcast in the hot tub, what happen to Trump? How to stay in a healthy relationship & be happy 24/7

Tricep work

Tricep work

Big biceps at 147 bw

Big biceps at 147 bw

The chest pump I got from this was crazy

The chest pump I got from this was crazy

225 moved wayy too fast on deads

225 moved wayy too fast on deads

Why is my torso so small??

Why is my torso so small??

First deadlifts since being back from Italy.

First deadlifts since being back from Italy.

If your girl doesn't care about your whereabouts, is she really the one?

If your girl doesn't care about your whereabouts, is she really the one?

Hip externals

Hip externals

Good or bad form for rows?

Good or bad form for rows?

Our opinion on women who have control over men.

Our opinion on women who have control over men.

Independence day was a success this year, hb u guys?

Independence day was a success this year, hb u guys?

Hamstring Stretch!

Hamstring Stretch!

Bent over rows with smith machine

Bent over rows with smith machine

EZ bar bicep curls

EZ bar bicep curls

Db Pullover

Db Pullover

Are written love letters slowly coming back?

Are written love letters slowly coming back?

#recovery 376

#recovery 376

No mirror check

No mirror check

230 bench at 148 bw

230 bench at 148 bw

#recovery 375

#recovery 375

Light #throwback bench work

Light #throwback bench work

5-second cable chest squeezes

5-second cable chest squeezes

Is proposing at a sports event considerable for the girl or significant other?

Is proposing at a sports event considerable for the girl or significant other?

Buying flowers for your significant other is a must.

Buying flowers for your significant other is a must.

Is living with your parents smart or a bad choice while you're engaged?

Is living with your parents smart or a bad choice while you're engaged?

Single Arm Tricep Cable Extension

Single Arm Tricep Cable Extension

Ep. 19. Are we moving in together? Life after Italy, and advice about how to spoil your partner.

Ep. 19. Are we moving in together? Life after Italy, and advice about how to spoil your partner.

Butterfly raises

Butterfly raises

#recovery 374

#recovery 374

Alternating shoulder press

Alternating shoulder press

Reverse lunges

Reverse lunges

Eccentric face pulls🔥

Eccentric face pulls🔥

Bicep avalanche

Bicep avalanche

#recovery 373

#recovery 373

Seated Hamstrings RDLS

Seated Hamstrings RDLS

These calves will grow before the end of the summer

These calves will grow before the end of the summer

I will fix my scapula!

I will fix my scapula!

I will deadlift this again!

I will deadlift this again!

High-bar squats are beneficial for quads

High-bar squats are beneficial for quads

I miss benching

I miss benching

Get those abs working!

Get those abs working!

Depths there

Depths there

When he surprises you with a special present on your way home from vacation.

When he surprises you with a special present on your way home from vacation.

Seated RDLS

Seated RDLS

This is the definition of a textbook technique for deadlifts.

This is the definition of a textbook technique for deadlifts.

👣

These quads have to grow someway

These quads have to grow someway

You wouldn't believe what happened at TSA in Milan, Italy.

You wouldn't believe what happened at TSA in Milan, Italy.

How's my golf swing?

How's my golf swing?

Study Abroad Italy vlog + engagement reaction💍😁

Study Abroad Italy vlog + engagement reaction💍😁

Attempting pistol squats

Attempting pistol squats

I miss squats like this

I miss squats like this

Is being a fiancè a higher-up expectation towards men?

Is being a fiancè a higher-up expectation towards men?

The top keys to keep a healthy relationship.

The top keys to keep a healthy relationship.

Who else getting nostalgic from this song?

Who else getting nostalgic from this song?

Her initial reaction when I proposed to her🥲

Her initial reaction when I proposed to her🥲

I love this girl sm! What are u guys opinions on love?

I love this girl sm! What are u guys opinions on love?

The trajectory of my deadlift form.

The trajectory of my deadlift form.

How's this bench transition?

How's this bench transition?

#recovery 372

#recovery 372

Let's talk about farting in a relationship.

Let's talk about farting in a relationship.

Birthday/Engagement party vlog. Stay tune for more

Birthday/Engagement party vlog. Stay tune for more

#recovery 371

#recovery 371

Leg drive for bench pressing is a cheat code🔥

Leg drive for bench pressing is a cheat code🔥

Life being engaged is so cool

Life being engaged is so cool

WERE GETTING MARRIED

WERE GETTING MARRIED

Ep.18. We got engaged!! Experiencing Italy together and how to find your lover….

Ep.18. We got engaged!! Experiencing Italy together and how to find your lover….

I propose to my long-term girlfriend in Venice, Italy.

I propose to my long-term girlfriend in Venice, Italy.

Venice is more than gorgeous

Venice is more than gorgeous

Fire edit?

Fire edit?

Alternate shoulder presses are the best workout

Alternate shoulder presses are the best workout

This is the workout you want to do for good rhomboids.

This is the workout you want to do for good rhomboids.

Can anyone explain to me who is this in Milano, Italy?

Can anyone explain to me who is this in Milano, Italy?

Bench can be better

Bench can be better

Heavy squats will be forever beneficial!

Heavy squats will be forever beneficial!

Kettlebell Halos for (tight shoulders)

Kettlebell Halos for (tight shoulders)

How’s my biceps look?

How’s my biceps look?

Deadlift is my superior

Deadlift is my superior

Even when I’m over abroad, I still post content.

Even when I’m over abroad, I still post content.

Back extension (really for my hamstrings)

Back extension (really for my hamstrings)

Work up to 315 with me on squats

Work up to 315 with me on squats

“Go bestfriend”

“Go bestfriend”

Db Eccentric Fly Press

Db Eccentric Fly Press

Bodyweight 149. #3

Bodyweight 149. #3

Bodyweight 149. #2

Bodyweight 149. #2

Bodyweight 149. #1

Bodyweight 149. #1

Squats will be a success tomorrow!

Squats will be a success tomorrow!

Some motivation for my heavy deadlift tmr!

Some motivation for my heavy deadlift tmr!

Pistol squats (I know they stuck, I'm getting better at them)

Pistol squats (I know they stuck, I'm getting better at them)

Thee hip external workout

Thee hip external workout

Getting ready for SBD tomorrow, these workouts from this past weeks are important😉

Getting ready for SBD tomorrow, these workouts from this past weeks are important😉

Kettlebell halos

Kettlebell halos

Elevated abductor squeezes.

Elevated abductor squeezes.

Small talk can help relationship advice

Small talk can help relationship advice

The why I found In my girlfriend

The why I found In my girlfriend

Switch it up

Switch it up

#recovery 370

#recovery 370

Farmer Carriers will save my imbalance.

Farmer Carriers will save my imbalance.

Kevin Hart Freestyle on stream.

Kevin Hart Freestyle on stream.

Kevin Hart Freestyle on Kai Cenat Stream.

Kevin Hart Freestyle on Kai Cenat Stream.

Face pulls with hand cables.

Face pulls with hand cables.

Starbucks Pod will have a name for itself soon.

Starbucks Pod will have a name for itself soon.

#recovery 369

#recovery 369

Recovery days are important!

Recovery days are important!

Drake or Kendrick. Who’s won?

Drake or Kendrick. Who’s won?

Ep. 17 Podcast, Chanel's birthday. Traveling across the country and being best friends for 7 years.

Ep. 17 Podcast, Chanel's birthday. Traveling across the country and being best friends for 7 years.

Alternating dumbbell rows

Alternating dumbbell rows

Balance bw spilt squats💅

Balance bw spilt squats💅

Stomp over the ground deadlifts

Stomp over the ground deadlifts

The goal is to have the best squat form!

The goal is to have the best squat form!

Late night posting

Late night posting

Scapula figures. (still working on form)

Scapula figures. (still working on form)

Resistant band squeezes for (shoulders & chest)

Resistant band squeezes for (shoulders & chest)

Patient squats

Patient squats

Dumbbell Eccentric Fly Press

Dumbbell Eccentric Fly Press

Dedication is how we stay consistent in life.

Dedication is how we stay consistent in life.

Deep squats only!

Deep squats only!

Then & now deadlifts

Then & now deadlifts

#recovery 368

#recovery 368

Not my best 1 rep at 225, hope you guys lifts are better!

Not my best 1 rep at 225, hope you guys lifts are better!

Dumbbell pullover

Dumbbell pullover

Comp squats

Comp squats

Ab roller work!

Ab roller work!

Day 1 of learning how to dunk.

Day 1 of learning how to dunk.

Side bend medicine ball slams

Side bend medicine ball slams

#recovery 367

#recovery 367

Rip Lil Peep🫡

Rip Lil Peep🫡

I will dunk 1 day. DB Jumps!

I will dunk 1 day. DB Jumps!

Who else listens to Lil peep???

Who else listens to Lil peep???

I can't wait to bench 315 again.

I can't wait to bench 315 again.

#recovery 366. WUNNNAAAA

#recovery 366. WUNNNAAAA

Front squats

Front squats

Tricep Katana Extension

Tricep Katana Extension

148 bodyweight

148 bodyweight

Doorway lat stretch

Doorway lat stretch

#recovery 365

#recovery 365

Weight loss journey how I lost 15 pounds in 20 days.

Weight loss journey how I lost 15 pounds in 20 days.

Cinque O’clock tempo squats

Cinque O’clock tempo squats

Why we stop listening to T-pain. Think it’s time to bring him back!

Why we stop listening to T-pain. Think it’s time to bring him back!

I think I can bench more than this…

I think I can bench more than this…

Warm-up deadlifts are important!

Warm-up deadlifts are important!

Thee best deadlift form

Thee best deadlift form

#recovery 364. (Hip sanctions)

#recovery 364. (Hip sanctions)

I call these abductors suckers. Add these for a strong Vmo!

I call these abductors suckers. Add these for a strong Vmo!

The secret to a long-lasting relationship😱

The secret to a long-lasting relationship😱

How long should you couples wait for marriage?

How long should you couples wait for marriage?

Hit that comment section for 🌍 to perfect ur squat form

Hit that comment section for 🌍 to perfect ur squat form

DB loaded squat jump

DB loaded squat jump

#recovery 363

#recovery 363

“They not like us”

“They not like us”

Who y'all got winning the diss track beef rn, Drake or Kendrick?

Who y'all got winning the diss track beef rn, Drake or Kendrick?

High bar squats for girlfriend…

High bar squats for girlfriend…

How to transition a bougie or unfaith girl to a loyal and nice girlfriend.

How to transition a bougie or unfaith girl to a loyal and nice girlfriend.

First dates are the most important dates!

First dates are the most important dates!

#recovery 362. “Go tum, go tum.”

#recovery 362. “Go tum, go tum.”

Rpe 8 deadlifts

Rpe 8 deadlifts

Leg veins

Leg veins

Tricep gains?

Tricep gains?

Work, work, work!

Work, work, work!

Girlfriend with her daily tactics of recording me squat…

Girlfriend with her daily tactics of recording me squat…

When you workout, just “beat it.”

When you workout, just “beat it.”

Gf and bf went to the NFL draft

Gf and bf went to the NFL draft

8 years together, and many more to adventure.

8 years together, and many more to adventure.

Ep. 16. Podcast. NFL draft, and bougie girlfriend. Sex on the first date?

Ep. 16. Podcast. NFL draft, and bougie girlfriend. Sex on the first date?

Waiting 35 minutes for food at KFC🤦🏾‍♂️

Waiting 35 minutes for food at KFC🤦🏾‍♂️

Conventional deadlifts over sumo??

Conventional deadlifts over sumo??

Back extension with brand risk merch.

Finally figured out leg drive for bench

Finally figured out leg drive for bench

Good back workout!

Good back workout!

AdinRoss biceps & triceps looking solid.

AdinRoss biceps & triceps looking solid.

#recovery 361

#recovery 361

Deadlift with no weight on the bar the new way to go?

Deadlift with no weight on the bar the new way to go?