Канал: Twin Cities Orthopedics

Discover TCO's Comprehensive Services

Discover TCO's Comprehensive Services

Vikings Legend Adrian Peterson Reads Handwritten Fan Letters

Vikings Legend Adrian Peterson Reads Handwritten Fan Letters

X'Zauvea Gadlin Grinds at Training HAUS to Make NFL Dream Come True

X'Zauvea Gadlin Grinds at Training HAUS to Make NFL Dream Come True

Former Minnesota Gophers Star John Michael Schmitz Preps For NFL At Training HAUS

Former Minnesota Gophers Star John Michael Schmitz Preps For NFL At Training HAUS

Khristian Boyd Climbs NFL Draft Board Thanks to Training HAUS

Khristian Boyd Climbs NFL Draft Board Thanks to Training HAUS

From Training HAUS to Top 5 NFL Draft Pick: Joe Alt's Story

From Training HAUS to Top 5 NFL Draft Pick: Joe Alt's Story

Eden Prairie Dancer (:15) TCO Spot

Eden Prairie Dancer (:15) TCO Spot

Minnesota's Top Basketball Recruit Jackson McAndrew Overcomes Injuries With TCO (:15)

Minnesota's Top Basketball Recruit Jackson McAndrew Overcomes Injuries With TCO (:15)

Minnesota Soccer Star Overcomes Knee Injury to Earn D1 Scholarship: Grace Estby's Story (:15)

Minnesota Soccer Star Overcomes Knee Injury to Earn D1 Scholarship: Grace Estby's Story (:15)

Drone Tour: Twin Cities Orthopedics Plymouth

Drone Tour: Twin Cities Orthopedics Plymouth

TCO Expands Commitment to the Staples Community

TCO Expands Commitment to the Staples Community

Ready. Set. Send: 2023 Vikings Season Recap

Ready. Set. Send: 2023 Vikings Season Recap

2024 Training HAUS High School Football Combine

2024 Training HAUS High School Football Combine

Drone Tour: Twin Cities Orthopedics Hudson

Drone Tour: Twin Cities Orthopedics Hudson

Minnesota Soccer Star Overcomes Knee Injury to Earn D1 Scholarship: Grace Estby's Story

Minnesota Soccer Star Overcomes Knee Injury to Earn D1 Scholarship: Grace Estby's Story

TCO Welcomes Dr. Tyler Williamson

TCO Welcomes Dr. Tyler Williamson

TCO Welcomes Dr. Etasha Bhatt

TCO Welcomes Dr. Etasha Bhatt

Training HAUS Drone Tour

Training HAUS Drone Tour

TCO Welcomes Dr. Joe Nessler

TCO Welcomes Dr. Joe Nessler

Minnesota Vikings Stars Harrison Smith and Harrison Phillips Read Handwritten Letters from Fans

Minnesota Vikings Stars Harrison Smith and Harrison Phillips Read Handwritten Letters from Fans

TCO Welcomes Dr. Sam Carlson

TCO Welcomes Dr. Sam Carlson

TCO Welcomes Dr. Zach Pressman

TCO Welcomes Dr. Zach Pressman

TCO Welcomes Dr. Jeff Gilbertson

TCO Welcomes Dr. Jeff Gilbertson

TCO Welcomes Dr. Greg Scallon

TCO Welcomes Dr. Greg Scallon

Cris Carter Reads Letters from Vikings Fans

Cris Carter Reads Letters from Vikings Fans

TCO Welcomes Dr. Eric Busse

TCO Welcomes Dr. Eric Busse

Minnesota's Top Basketball Recruit Jackson McAndrew Overcomes Injuries With TCO

Minnesota's Top Basketball Recruit Jackson McAndrew Overcomes Injuries With TCO

TCO Welcomes Dr. Shashank Dwivedi

TCO Welcomes Dr. Shashank Dwivedi

TCO Welcomes Dr. Christopher Traynor

TCO Welcomes Dr. Christopher Traynor

TCO Welcomes Dr. Jonathan Reid

TCO Welcomes Dr. Jonathan Reid

Little Minnesota Vikings Fans Have Big Love for Justin Jefferson

Little Minnesota Vikings Fans Have Big Love for Justin Jefferson

Inside Dalvin Cook's Offseason Training at Training HAUS

Inside Dalvin Cook's Offseason Training at Training HAUS

Reaching New Heights: Mastering the Art of Box Jumps

Reaching New Heights: Mastering the Art of Box Jumps

Explosive Power Unleashed: Dumbbell Resisted Jumps

Explosive Power Unleashed: Dumbbell Resisted Jumps

Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise

Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise

Mastering Plyometrics: Hurdle Hops for Explosive Power

Mastering Plyometrics: Hurdle Hops for Explosive Power

Unlock Leg Strength: Guide to the Rear Foot Elevated Split Squat

Unlock Leg Strength: Guide to the Rear Foot Elevated Split Squat

Boost Your Vertical with Band Assisted Jumps

Boost Your Vertical with Band Assisted Jumps

90/90 Hip Flexor Stretch

90/90 Hip Flexor Stretch

Ankle Rocker

Ankle Rocker

Revolutionizing Rheumatology at TCO: Unlocking Pain Relief and Mobility

Revolutionizing Rheumatology at TCO: Unlocking Pain Relief and Mobility

Seated Box Jumps

Seated Box Jumps

Improving Power Through Medicine Ball Exercises

Improving Power Through Medicine Ball Exercises

Short Shuttle Run

Short Shuttle Run

Downward Dog to Seal Stretch

Downward Dog to Seal Stretch

From Ankle Surgery to Center Stage: Eden Prairie Dancer's Incredible Comeback

From Ankle Surgery to Center Stage: Eden Prairie Dancer's Incredible Comeback

Training HAUS NFL Combine Prep 2023

Training HAUS NFL Combine Prep 2023

Orthopedic Physical Therapy Residency at Twin Cities Orthopedics

Orthopedic Physical Therapy Residency at Twin Cities Orthopedics

Sports Physical Therapy Residency at Twin Cities Orthopedics

Sports Physical Therapy Residency at Twin Cities Orthopedics

Sleep: A Key Factor for Physical & Brain Performance

Sleep: A Key Factor for Physical & Brain Performance

Why Nutrition is Key to Sports Performance

Why Nutrition is Key to Sports Performance

Athlete Injury Basics: What You Need to Know

Athlete Injury Basics: What You Need to Know

How Athletes Can Overcome Nutrition Barriers

How Athletes Can Overcome Nutrition Barriers

Recruiting Advice for Athletes

Recruiting Advice for Athletes

The Benefits of Sports Psychology for Athletes

The Benefits of Sports Psychology for Athletes

Eating Disorders in Sports: Creating a Positive Nutrition Culture

Eating Disorders in Sports: Creating a Positive Nutrition Culture

Max McEnelly: Rising to the Top with Training HAUS

Max McEnelly: Rising to the Top with Training HAUS

TCO's Impact on White Bear Lake High School

TCO's Impact on White Bear Lake High School

Training HAUS High School Football Combine 2023

Training HAUS High School Football Combine 2023

Ready. Set. TCO

Ready. Set. TCO

A Tribute to Hockey Moms

A Tribute to Hockey Moms

Hockey Day Minnesota: Stillwater vs. White Bear Lake

Hockey Day Minnesota: Stillwater vs. White Bear Lake

Training HAUS Takes White Bear Lake Program to Next Level

Training HAUS Takes White Bear Lake Program to Next Level

Get Hyped for Hockey Day Minnesota

Get Hyped for Hockey Day Minnesota

How Customized Splints Help Hockey Players Return to Action

How Customized Splints Help Hockey Players Return to Action

Why Ankle Mobility is Important for Athletes

Why Ankle Mobility is Important for Athletes

How Hockey Players Should Handle Back Pain

How Hockey Players Should Handle Back Pain

Carbs Are Key for Athletic Performance

Carbs Are Key for Athletic Performance

Concussion Advice for Athletes

Concussion Advice for Athletes

How Playing Multiple Sports Benefits Athletes

How Playing Multiple Sports Benefits Athletes

Treating Hand & Wrist Injuries in Hockey Athletes

Treating Hand & Wrist Injuries in Hockey Athletes

Strength In Numbers: Minnesota High School Football Stories

Strength In Numbers: Minnesota High School Football Stories

Legendary Rosemount Coach Jeff Erdmann Reflects On Legacy

Legendary Rosemount Coach Jeff Erdmann Reflects On Legacy

Simley Football Coach Chris Mensen Changes Culture

Simley Football Coach Chris Mensen Changes Culture

White Bear Lake Coach Ryan Bartlett Uses Cancer Battle to Inspire

White Bear Lake Coach Ryan Bartlett Uses Cancer Battle to Inspire

Mike Jaap’s Awesome TCO Culture Story

Mike Jaap’s Awesome TCO Culture Story

Eastview's Caleb McGrath Becomes Minnesota's Top Punting Prospect

Eastview's Caleb McGrath Becomes Minnesota's Top Punting Prospect

TCO Welcomes New Physician Dr. Robalee Wanderman

TCO Welcomes New Physician Dr. Robalee Wanderman

Prior Lake Football's Towering Forces, Martin Owusu and Greg Johnson

Prior Lake Football's Towering Forces, Martin Owusu and Greg Johnson

St. Thomas Academy's Dynamic Duo, Love Adebayo & Savion Hart

St. Thomas Academy's Dynamic Duo, Love Adebayo & Savion Hart

TCO Welcomes New Physician Dr. Parker Hanson

TCO Welcomes New Physician Dr. Parker Hanson

Bloomington Jefferson's Daniel Freitag Minnesota's Top Football And Basketball Recruit

Bloomington Jefferson's Daniel Freitag Minnesota's Top Football And Basketball Recruit

TCO Welcomes New Physician Dr. Jeremiah Johnson

TCO Welcomes New Physician Dr. Jeremiah Johnson

TCO Welcomes New Physician Dr. Nels Leafblad

TCO Welcomes New Physician Dr. Nels Leafblad

Waconia Star Wrestler Max McEnelly Shines On Football Field

Waconia Star Wrestler Max McEnelly Shines On Football Field

TCO Welcomes New Physician Dr. Kyle Morgenstern

TCO Welcomes New Physician Dr. Kyle Morgenstern

TCO Welcomes New Physician Dr. Rachel Wilson

TCO Welcomes New Physician Dr. Rachel Wilson

TCO Welcomes New Physician Dr. James Bircher

TCO Welcomes New Physician Dr. James Bircher

Drone Tour: Twin Cities Orthopedics Brooklyn Park

Drone Tour: Twin Cities Orthopedics Brooklyn Park

Lori Ryan’s Impressive TCO Leadership Story

Lori Ryan’s Impressive TCO Leadership Story

Training HAUS Hosts College Football's Top Offensive Linemen

Training HAUS Hosts College Football's Top Offensive Linemen

Emily Bernardy’s Inspirational TCO Teamwork Story | Twin Cities Orthopedics Employee Spotlight

Emily Bernardy’s Inspirational TCO Teamwork Story | Twin Cities Orthopedics Employee Spotlight

Champlin Park Football Player Overcomes Injuries to Chase His Dreams

Champlin Park Football Player Overcomes Injuries to Chase His Dreams

Braeden Carrington: From Knee Injury to Mr. Basketball

Braeden Carrington: From Knee Injury to Mr. Basketball

Training HAUS High School Football Combine 2022 Hype Video

Training HAUS High School Football Combine 2022 Hype Video

2022 Training HAUS High School Football Combine: Registration Now Open

2022 Training HAUS High School Football Combine: Registration Now Open

TCO Welcomes New Physician Dr. Justin Walker

TCO Welcomes New Physician Dr. Justin Walker

Total hip replacement animation

Total hip replacement animation

PKR Animation

PKR Animation

Knee Replacement Animation

Knee Replacement Animation

TCO Welcomes New Physician Dr. Robert Brenner

TCO Welcomes New Physician Dr. Robert Brenner

Drone Tour: TCO Stillwater

Drone Tour: TCO Stillwater

Becky's Amazing TCO Growth Story | Twin Cities Orthopedics Employee Spotlight

Becky's Amazing TCO Growth Story | Twin Cities Orthopedics Employee Spotlight

Deer Takes “Tour” of New TCO Stillwater Location

Deer Takes “Tour” of New TCO Stillwater Location

TCO Welcomes New Physician Dr. Aaron Bloom

TCO Welcomes New Physician Dr. Aaron Bloom

Shoulder Surgery & Recovery: Former Stillwater Hockey Captain Makes Comeback (Alaina's Story)

Shoulder Surgery & Recovery: Former Stillwater Hockey Captain Makes Comeback (Alaina's Story)

How To Put On A Gait Belt

How To Put On A Gait Belt

Using Crutches: Stars & Curb Management

Using Crutches: Stars & Curb Management

How to Walk With Your Crutches

How to Walk With Your Crutches

How to Fit Your Crutches

How to Fit Your Crutches

KFAN's Chris Hawkey Back Rockin' Thanks to TCO

KFAN's Chris Hawkey Back Rockin' Thanks to TCO

TCO Welcomes New Physician Dr. Matthew Hofkens

TCO Welcomes New Physician Dr. Matthew Hofkens

Brayden Sanders' Story: Chaska's QB Overcomes Injury Thanks to Ridgeview/TCO

Brayden Sanders' Story: Chaska's QB Overcomes Injury Thanks to Ridgeview/TCO

Art Doyle's Road to Recovery

Art Doyle's Road to Recovery

TCO Welcomes New Physician Dr. Andrew Schmiesing

TCO Welcomes New Physician Dr. Andrew Schmiesing

TCO Welcomes New Physician Dr. Adan Omar

TCO Welcomes New Physician Dr. Adan Omar

TCO Welcomes New Physician Dr. Chris Honstad

TCO Welcomes New Physician Dr. Chris Honstad

TCO Welcomes New Physician Dr. Nathan Wanderman

TCO Welcomes New Physician Dr. Nathan Wanderman

TCO Welcomes New Physician Dr. Adam Michalik

TCO Welcomes New Physician Dr. Adam Michalik

Less Pain. Your Gain. 2021 TCO Full Commercial

Less Pain. Your Gain. 2021 TCO Full Commercial

Waconia Soccer Standout Takes Game to New Heights at TCO

Waconia Soccer Standout Takes Game to New Heights at TCO

Former Twin Cities Orthopedics Chief Medical Officer Dr. Gary Wyard Retirement Video

Former Twin Cities Orthopedics Chief Medical Officer Dr. Gary Wyard Retirement Video

Former Twin Cities Orthopedics President Dr. David Holte Tribute Video

Former Twin Cities Orthopedics President Dr. David Holte Tribute Video

Bill Welle: Training for a Future in the NFL

Bill Welle: Training for a Future in the NFL

A Simple Smoothie Recipe for Runners

A Simple Smoothie Recipe for Runners

Water vs. Sports Drinks

Water vs. Sports Drinks

3 Essential Stretches for Runners

3 Essential Stretches for Runners

Running Forms to Avoid

Running Forms to Avoid

How to Push Past Pre-Race Jitters

How to Push Past Pre-Race Jitters

2 Tips for Running When Tired

2 Tips for Running When Tired

How to Choose a Running Shoe

How to Choose a Running Shoe

3 Types of Running Shoes Explained

3 Types of Running Shoes Explained

KS95 Host Ryan's Road to Recovery from Double Hip Replacement

KS95 Host Ryan's Road to Recovery from Double Hip Replacement

Track Star Overcomes Eating Disorder: Grace's Story

Track Star Overcomes Eating Disorder: Grace's Story

Minnesota High School Football Combine: More Fun in 2021

Minnesota High School Football Combine: More Fun in 2021

Back to Basics Part 2

Back to Basics Part 2

Twin Cities Orthopedics/Training HAUS Comeback Trailer

Twin Cities Orthopedics/Training HAUS Comeback Trailer

ACL Surgery & Rehab: Jaylen's Journey Part 3

ACL Surgery & Rehab: Jaylen's Journey Part 3

Double Hip Replacement: Margaret's Story

Double Hip Replacement: Margaret's Story

Back to Basics: Part 1

Back to Basics: Part 1

Stillwater Golfer Going Strong After Knee Replacement at TCO

Stillwater Golfer Going Strong After Knee Replacement at TCO

Cancer Survivor Sets Burpees World Record at TCO Eden Prairie

Cancer Survivor Sets Burpees World Record at TCO Eden Prairie

Trusted Care, Stillwater Approved: Reid's Story (30 second)

Trusted Care, Stillwater Approved: Reid's Story (30 second)

TCO Breaks Ground on New World-Class Stillwater Location

TCO Breaks Ground on New World-Class Stillwater Location

TCO Welcomes New Orthopedic Surgeon TJ Ridley

TCO Welcomes New Orthopedic Surgeon TJ Ridley

TCO Welcomes New Spine Surgeon Dr. Ryan Hoel

TCO Welcomes New Spine Surgeon Dr. Ryan Hoel

Stillwater Wrestler Reid Ballantyne's Inspiring Journey to 4 State Titles (Full)

Stillwater Wrestler Reid Ballantyne's Inspiring Journey to 4 State Titles (Full)

Pilates at Training HAUS: Pro Approved

Pilates at Training HAUS: Pro Approved

Inside the Mind of a Team Physician

Inside the Mind of a Team Physician

Dynamic Warm Up

Dynamic Warm Up

Dynamic Cool Down

Dynamic Cool Down

Protecting Young Arms: Baseball + Softball

Protecting Young Arms: Baseball + Softball

Hip Replacement Gives Hockey Legend Tom Chorske His Life Back

Hip Replacement Gives Hockey Legend Tom Chorske His Life Back

4 Simple Tips to Avoid Back Pain

4 Simple Tips to Avoid Back Pain

Ultrasound in Orthopedics

Ultrasound in Orthopedics

Tre Jones & Daniel Oturu Get Ready for the NBA Draft

Tre Jones & Daniel Oturu Get Ready for the NBA Draft

Rotator Cuffs: Everything You Need to Know

Rotator Cuffs: Everything You Need to Know

Wrist Injury Won't Slow Seth Down: Trusted Care | Safety First

Wrist Injury Won't Slow Seth Down: Trusted Care | Safety First

Knee Injuries 101

Knee Injuries 101

Volleyball Star Rehabs from Injury: Kalah's Waconia Story

Volleyball Star Rehabs from Injury: Kalah's Waconia Story

Running Again After Surgery: Katie's Waconia Story

Running Again After Surgery: Katie's Waconia Story

Running Again After Surgery: Katie's Waconia Story (30 second version)

Running Again After Surgery: Katie's Waconia Story (30 second version)

Volleyball Star Rehabs from Injury: Kalah's Waconia Story (30 second version)

Volleyball Star Rehabs from Injury: Kalah's Waconia Story (30 second version)

HAUS at Home 3 - 4 Square Conditioning

HAUS at Home 3 - 4 Square Conditioning

HAUS at Home 3 - Conditioning Calisthenics

HAUS at Home 3 - Conditioning Calisthenics

HAUS at Home 3 - Speed & Plyometric Workout #3 Curve Agility

HAUS at Home 3 - Speed & Plyometric Workout #3 Curve Agility

HAUS at Home 3 - Speed & Plyometric Workout #4 Rotational Focus

HAUS at Home 3 - Speed & Plyometric Workout #4 Rotational Focus

HAUS at Home 3 - Speed & Plyometric Workout #2 Speed Mechanics

HAUS at Home 3 - Speed & Plyometric Workout #2 Speed Mechanics

HAUS at Home 3 - Speed & Plyometric Workout #1 Hill

HAUS at Home 3 - Speed & Plyometric Workout #1 Hill

HAUS at Home 3 - Strength Workout #1

HAUS at Home 3 - Strength Workout #1

HAUS at Home 3 - Strength Workout #3

HAUS at Home 3 - Strength Workout #3

HAUS at Home 3 - Strength Workout #2

HAUS at Home 3 - Strength Workout #2

Plantar Fasciitis 101

Plantar Fasciitis 101

Knee & Hip Replacement: Everything You Need to Know

Knee & Hip Replacement: Everything You Need to Know

Mallory Weggeman Inspires TCO Staff With Powerful Message

Mallory Weggeman Inspires TCO Staff With Powerful Message

Bike Safety & Bike Injuries

Bike Safety & Bike Injuries

Advice About Joint Replacement

Advice About Joint Replacement

Carpal Tunnel Syndrome: Everything You Need to Know

Carpal Tunnel Syndrome: Everything You Need to Know

PJ Atherton: Transform Your Training (Like a Pro)

PJ Atherton: Transform Your Training (Like a Pro)

Risky Activities to Avoid Right Now

Risky Activities to Avoid Right Now

Broken Wrists (Distal Radius Fractures): Putting the Pieces Together

Broken Wrists (Distal Radius Fractures): Putting the Pieces Together

Orthopedics Around the Globe

Orthopedics Around the Globe

The Common Arthritis That Might Surprise You

The Common Arthritis That Might Surprise You

Virtual Care in Orthopedics

Virtual Care in Orthopedics

Green Bay Packers Star Billy Turner Benefits from Sports Chiro at Training HAUS

Green Bay Packers Star Billy Turner Benefits from Sports Chiro at Training HAUS

TCO/Training HAUS: What is a Sideline Team?

TCO/Training HAUS: What is a Sideline Team?

Twin Cities Orthopedics: Core Values

Twin Cities Orthopedics: Core Values

TCO Night: Eden Prairie vs. Minnehaha Academy

TCO Night: Eden Prairie vs. Minnehaha Academy

ACL Surgery & Rehab: Jaylen's Journey Part 2

ACL Surgery & Rehab: Jaylen's Journey Part 2

ACL Surgery & Rehab: Jaylen’s Journey Part 1

ACL Surgery & Rehab: Jaylen’s Journey Part 1

2020 Minnesota High School Football Combine Hype Video

2020 Minnesota High School Football Combine Hype Video

Drone Tour: TCO Waconia Therapy & Sports Performance

Drone Tour: TCO Waconia Therapy & Sports Performance

Patient Testimonial: Dr. Saterbak

Patient Testimonial: Dr. Saterbak

TCO Comeback Highlight Reel

TCO Comeback Highlight Reel

TCO EXCEL Testimonial: Keven

TCO EXCEL Testimonial: Keven

TCO Comeback: Tim & Timmy, Type 1 Diabetics (Trailer)

TCO Comeback: Tim & Timmy, Type 1 Diabetics (Trailer)

TCO Comeback: Tim & Timmy, Type 1 Diabetics (Full)

TCO Comeback: Tim & Timmy, Type 1 Diabetics (Full)

TCO Comeback: Jeff, Retired US Postal Worker (Full)

TCO Comeback: Jeff, Retired US Postal Worker (Full)

Grand Opening of TCO Waconia Therapy & Sports Performance

Grand Opening of TCO Waconia Therapy & Sports Performance

TCO Comeback: Paige, Softball Star (Full)

TCO Comeback: Paige, Softball Star (Full)