Канал: soulsaltinc

Reframe for Mental Health

Reframe for Mental Health

Unique Personal Needs

Unique Personal Needs

Trust your soul

Trust your soul

June Courageous Growth Webinar w Kevin Mullani

June Courageous Growth Webinar w Kevin Mullani

Learning to Manage Your Emotions

Learning to Manage Your Emotions

ADHD Tip #12

ADHD Tip #12

Emotional Freedom

Emotional Freedom

Leadership insights

Leadership insights

Nothing in the Way

Nothing in the Way

What Can Coaching Do For You?

What Can Coaching Do For You?

Courageous Growth webinar series Angela Nelson, Bringing Your Sexy Back

Courageous Growth webinar series Angela Nelson, Bringing Your Sexy Back

Coaching VS Leadership

Coaching VS Leadership

Taking Risks

Taking Risks

Courageous Growth series with Lyn Christian & guest Jess Gleim Are Paid Ads the Solution For You?

Courageous Growth series with Lyn Christian & guest Jess Gleim Are Paid Ads the Solution For You?

Finding Your Truth

Finding Your Truth

Personal Growth Arc

Personal Growth Arc

ADHD Tip #11

ADHD Tip #11

Own Your Own Power Pt 3

Own Your Own Power Pt 3

Own Your Own Power Pt 2

Own Your Own Power Pt 2

Own Your Own Power Pt. 1

Own Your Own Power Pt. 1

What is Better Then Balance

What is Better Then Balance

Listening to Your Body

Listening to Your Body

Perfectionism Is A Trap

Perfectionism Is A Trap

Career Transition

Career Transition

Courageous Growth webinar series with Lyn Christian & guest, Carley Perry: Expand Your Comfort Zone

Courageous Growth webinar series with Lyn Christian & guest, Carley Perry: Expand Your Comfort Zone

Lyn Christian, MCC & guest, Galina Denzel, SEP, NARM-P: How to Listen to Your Body

Lyn Christian, MCC & guest, Galina Denzel, SEP, NARM-P: How to Listen to Your Body

Trauma History

Trauma History

ADHD tip #10

ADHD tip #10

Strategic Planning

Strategic Planning

ADHD tip #9

ADHD tip #9

Be In The Present

Be In The Present

Speak Your Truth

Speak Your Truth

Unconventional Gratitude

Unconventional Gratitude

Career Reinvention Rx

Career Reinvention Rx

ADHD Tip #8

ADHD Tip #8

Meeting People Where They Are

Meeting People Where They Are

ADHD Tip #7

ADHD Tip #7

On Purpose

On Purpose

Fearlessly Audit Your Life

Fearlessly Audit Your Life

Setting Boundaries

Setting Boundaries

Elevate the Human Dynamic

Elevate the Human Dynamic

ADHD tip #6

ADHD tip #6

ADHD tip #5

ADHD tip #5

Super Power vs Pseudo Strength

Super Power vs Pseudo Strength

ADHD Tip #4

ADHD Tip #4

ADHD Tip #4

ADHD Tip #4

Olympic and World Champions Fencing

Olympic and World Champions Fencing

Become a SoulSalt Certified Coach

Become a SoulSalt Certified Coach

ADHD Tip #3

ADHD Tip #3

Be a BADASS in Your Own Skin

Be a BADASS in Your Own Skin

ADHD Tip #2

ADHD Tip #2

Movement, Bone Density, Osteoporosis

Movement, Bone Density, Osteoporosis

Coaching Tip Fencing

Coaching Tip Fencing

ADHD Tip #1

ADHD Tip #1

Want to Become a Coach

Want to Become a Coach

Where to Start Breaking a Limiting Belief

Where to Start Breaking a Limiting Belief

Strategic Planning and Neuroscience

Strategic Planning and Neuroscience

Box Jumps, Bone Loss, Fear of Movement

Box Jumps, Bone Loss, Fear of Movement

How to Dominate 2024

How to Dominate 2024

Putting Self First

Putting Self First

Functional Fitness

Functional Fitness

Boost Your Memory

Boost Your Memory

Get the Guide to Live Crude

Get the Guide to Live Crude

Soulful Gift Guides

Soulful Gift Guides

Be Inspired Hold Life as Sacred

Be Inspired Hold Life as Sacred

Training and Development 2024

Training and Development 2024

Are you or someone you know struggling with a recent diagnosis of bone loss?

Are you or someone you know struggling with a recent diagnosis of bone loss?

How to Deal with Decision Fatigue

How to Deal with Decision Fatigue

Become a Certified Coach

Become a Certified Coach

How to Let Go or Surrender

How to Let Go or Surrender

Authentic Gift Giving

Authentic Gift Giving

Life is Precious

Life is Precious

Stop Delaying, Spinning, and Procrastinating

Stop Delaying, Spinning, and Procrastinating

2024 Training and Development Programs

2024 Training and Development Programs

Don't Get Stuck on "How"

Don't Get Stuck on "How"

Lost Inside Your Story

Lost Inside Your Story

Career Reinvention

Career Reinvention

Don't Feel Like 💩

Don't Feel Like 💩

Personal Reveal! What You Don't Know

Personal Reveal! What You Don't Know

Need a Step Up?

Need a Step Up?

Don't Cancel Your Session

Don't Cancel Your Session

Want to be a Certified SoulSalt Coach?

Want to be a Certified SoulSalt Coach?

Four Things You Can Do to be More Successful

Four Things You Can Do to be More Successful

Let's Talk About Emotional Sobriety

Let's Talk About Emotional Sobriety

2 Things to Consider When Changing Careers

2 Things to Consider When Changing Careers

Does Your Business Need to Reset Strategy?

Does Your Business Need to Reset Strategy?

Sources of Personal Inspiration and Motivation

Sources of Personal Inspiration and Motivation

Don't Get Stuck on "How"

Don't Get Stuck on "How"

Let's Talk About Balance

Let's Talk About Balance

SoulSalt Coach Certification Coming 2024

SoulSalt Coach Certification Coming 2024

Live unapologetically: Become the most authentic you

Live unapologetically: Become the most authentic you

Let's discuss busyness and overworking

Let's discuss busyness and overworking

Career reinvention: It's more than recycled old work patterns

Career reinvention: It's more than recycled old work patterns

The role of a coach vs. of a speaker

The role of a coach vs. of a speaker

Who knew potty breaks could be so enticing

Who knew potty breaks could be so enticing

Client moment...

Client moment...

Two blocks to career reinvention

Two blocks to career reinvention

Are you hesitant because you want to do things perfectly?

Are you hesitant because you want to do things perfectly?

Women in the workforce: Being female is a superpower!

Women in the workforce: Being female is a superpower!

Let’s talk about career reinvention

Let’s talk about career reinvention

Let’s talk about getting out of your comfort zone

Let’s talk about getting out of your comfort zone

The single most important factor to your longevity and overall health

The single most important factor to your longevity and overall health

Support from Chinese medicine: It’s a must for many reasons

Support from Chinese medicine: It’s a must for many reasons

What do you do to get ready?

What do you do to get ready?

Two tactics you might use to deal with this issue of feeling stuck

Two tactics you might use to deal with this issue of feeling stuck

It's taken time to get here

It's taken time to get here

Let's reframe failure.

Let's reframe failure.

What are we doing with our dreams and deep desires?

What are we doing with our dreams and deep desires?

Do you worry? Three tips to deal with that.

Do you worry? Three tips to deal with that.

Growing as a Team: Storytelling

Growing as a Team: Storytelling

How to be TRUE to yourself.

How to be TRUE to yourself.

A new way to address needs!

A new way to address needs!

Could this one thing be holding you back?

Could this one thing be holding you back?

How do you define and measure success?

How do you define and measure success?

Let's talk about a sacred space

Let's talk about a sacred space

The concept of recovery workouts

The concept of recovery workouts

Having a possibility practice

Having a possibility practice

Why humans have big brains

Why humans have big brains

Feeling stuck? Are you holding back? Here’s a tiny bit of wisdom

Feeling stuck? Are you holding back? Here’s a tiny bit of wisdom

Stuck in inaction?

Stuck in inaction?

What to do with triggers?

What to do with triggers?

It's book signing day!

It's book signing day!

Be On Purpose

Be On Purpose

Courage - could you use more of it? What is it? How can we boost our own level of courage?

Courage - could you use more of it? What is it? How can we boost our own level of courage?

Do you fantasize of different, better work?

Do you fantasize of different, better work?

Currently back to writing again

Currently back to writing again

Facilitation of your highest, most innovative and creative self is part of my work

Facilitation of your highest, most innovative and creative self is part of my work

Meal-prep happens at my home Sunday evening

Meal-prep happens at my home Sunday evening

It’s the experience and lessons learned along the way that shape who we are

It’s the experience and lessons learned along the way that shape who we are

If you read a lot of nonfiction, you may want to recall, retain or retrieve that information

If you read a lot of nonfiction, you may want to recall, retain or retrieve that information

What is the Salt of your Soul?

What is the Salt of your Soul?

What's your why?

What's your why?

Feeling lost, stuck, unmotivated? Could be a time to revisit purpose or your why

Feeling lost, stuck, unmotivated? Could be a time to revisit purpose or your why

Dream boards capture our imagination because they provide a place to share our loud

Dream boards capture our imagination because they provide a place to share our loud

Behind the scenes… let’s be transparent about lunch-time habits

Behind the scenes… let’s be transparent about lunch-time habits

Thank you to all our supporters who spread the word, purchased the book, and cheered us on!

Thank you to all our supporters who spread the word, purchased the book, and cheered us on!

There’s a place inside that can be untouched by stories

There’s a place inside that can be untouched by stories

2023 0405 Rx Q&A call w Lyn and Hillari Brandise

2023 0405 Rx Q&A call w Lyn and Hillari Brandise

Do you trust your gut? Here’s why you might consider doing so.

Do you trust your gut? Here’s why you might consider doing so.

Sometimes we get stuck in our heads and we can’t see that we’re making progress

Sometimes we get stuck in our heads and we can’t see that we’re making progress

A huge percentage of resolutions fail or falter by February

A huge percentage of resolutions fail or falter by February

Our body has inherent intelligence

Our body has inherent intelligence

Increase your effectiveness as a communicator

Increase your effectiveness as a communicator

Have you reached your full potential?

Have you reached your full potential?

A new way to frame long term goals to make them accessible to anyone

A new way to frame long term goals to make them accessible to anyone

Reduce the chances that procrastination will catch you

Reduce the chances that procrastination will catch you

What bike racing and target fixation have to do with your productivity

What bike racing and target fixation have to do with your productivity

Resilience is something that often determines how successful, content, focused, and happy we are

Resilience is something that often determines how successful, content, focused, and happy we are

Our values and beliefs are often strongly connected

Our values and beliefs are often strongly connected

The benefits of having a journaling practice

The benefits of having a journaling practice

Let’s talk about being #competitive

Let’s talk about being #competitive

How do you decide what you will and will not do today?

How do you decide what you will and will not do today?

What to do when someone says something to us and it hurts

What to do when someone says something to us and it hurts

The way we start our day can determine how the day plays out

The way we start our day can determine how the day plays out

Today we talk about communication

Today we talk about communication

Setting goals, intentions, and resolutions

Setting goals, intentions, and resolutions

Are you thinking about getting a coach or an advocate?

Are you thinking about getting a coach or an advocate?

The concept of failure versus learning

The concept of failure versus learning

One proven way to set an effective path of personal growth through an entire year

One proven way to set an effective path of personal growth through an entire year

Conversations break down more often than we are aware of

Conversations break down more often than we are aware of

Why you need another person facilitating your thinking to get the best ideas

Why you need another person facilitating your thinking to get the best ideas

There is a simple recipe for how change happens. Let me share it.

There is a simple recipe for how change happens. Let me share it.

When we’re ready to make a change, follow this demonstration with quinoa and blueberries

When we’re ready to make a change, follow this demonstration with quinoa and blueberries

There’s joy and purpose running through you when your actions benefit another

There’s joy and purpose running through you when your actions benefit another

Four traits which are the baseline for terrific leadership

Four traits which are the baseline for terrific leadership

Stop "shoulding" on yourself! Here’s why!

Stop "shoulding" on yourself! Here’s why!

Positive aging is something I’m advocating

Positive aging is something I’m advocating

There are three common mistakes that I’ve made and perhaps you have too

There are three common mistakes that I’ve made and perhaps you have too

Your unique life-leadership style

Your unique life-leadership style

Lyn Christian's new book is a BEST SELLER!

Lyn Christian's new book is a BEST SELLER!

Words are not just things we can unwisely sling around

Words are not just things we can unwisely sling around

Let’s talk about something many of us want more of: Patience

Let’s talk about something many of us want more of: Patience

Using timing to boost your intellect, confidence, and sense of self

Using timing to boost your intellect, confidence, and sense of self

The difference between tactics and techniques

The difference between tactics and techniques

Using tactics to engage your capacity to grow your mindset

Using tactics to engage your capacity to grow your mindset

Let’s talk about the Growth Mindset. How is it different from the Fixed Mindset?

Let’s talk about the Growth Mindset. How is it different from the Fixed Mindset?

Stuck in thoughts or a unproductive perspective? Try this reframe exercise

Stuck in thoughts or a unproductive perspective? Try this reframe exercise

Let’s talk about personal commitment

Let’s talk about personal commitment

Let’s talk about courage

Let’s talk about courage

Let’s talk about how to make a change

Let’s talk about how to make a change

Talking about the concept of mastery

Talking about the concept of mastery

Benefits of having an effective gratitude practice

Benefits of having an effective gratitude practice

A special message for the female entrepreneur

A special message for the female entrepreneur

Perfectionism is a trap. One antidote is to go for excellence instead

Perfectionism is a trap. One antidote is to go for excellence instead

Have you been mixed up about your priorities?

Have you been mixed up about your priorities?

A quick distinction between sympathy and empathy and the powerful use of compassion

A quick distinction between sympathy and empathy and the powerful use of compassion

When we seek mastery and exellence over being perfect, our sense of self increases

When we seek mastery and exellence over being perfect, our sense of self increases

Two powerful antidotes to perfectionism: Mastery and excellence

Two powerful antidotes to perfectionism: Mastery and excellence

All or nothing thinking can be part of perfectionism

All or nothing thinking can be part of perfectionism

An antidote to perfectionism could be the growth mindset

An antidote to perfectionism could be the growth mindset

Let's talk about perfectionsim... what it is... and a couple of antidotes

Let's talk about perfectionsim... what it is... and a couple of antidotes

Career reinvention and shifting work dynamics as you age are part of life

Career reinvention and shifting work dynamics as you age are part of life

I often encounter people who are disappointed in their career path

I often encounter people who are disappointed in their career path

How often have you wanted to start a conversation but didn’t know where to begin?

How often have you wanted to start a conversation but didn’t know where to begin?

One more tip for the internal processor

One more tip for the internal processor

The world doesn’t favor the more quiet, internal thinker

The world doesn’t favor the more quiet, internal thinker

You have genius in your DNA. Access it!

You have genius in your DNA. Access it!

Has your quiet, more silent nature been frowned upon?

Has your quiet, more silent nature been frowned upon?

External Processing is a means to get smarter by talking things through out loud

External Processing is a means to get smarter by talking things through out loud

External Processors talk to think. Let’s discuss…

External Processors talk to think. Let’s discuss…