Канал: Hugo Que

circular of arms with defense of blows from outside towards the side of the head

circular of arms with defense of blows from outside towards the side of the head

circular strike lock

circular strike lock

front kick defense

front kick defense

practicing jodan shudan shudan

practicing jodan shudan shudan

September 3, 2024

September 3, 2024

defending three different attacks

defending three different attacks

learning to block a front kick.

learning to block a front kick.

taikioku shodan bunkai

taikioku shodan bunkai

strengthening the arms.

strengthening the arms.

a little physical warm-up.

a little physical warm-up.

blocks front kick

blocks front kick

kick by grabbing it and knocking it down

kick by grabbing it and knocking it down

shuto uke

shuto uke

practice high and medium blow

practice high and medium blow

medium blow block with counter attack

medium blow block with counter attack

practice high, medium and low defenses.

practice high, medium and low defenses.

heian shodan shuto uke bunkay

heian shodan shuto uke bunkay

heian nidan bunkai first teknic

heian nidan bunkai first teknic

heian shodan bunkai

heian shodan bunkai

heian shodan jodan ague uke

heian shodan jodan ague uke

primera position tecnica de heian nidan

primera position tecnica de heian nidan

fortaleciendo el abdomen

fortaleciendo el abdomen

learning to develop the use of the legs

learning to develop the use of the legs

develop the technique of medium blow, front kick and middle blow

develop the technique of medium blow, front kick and middle blow

Demonstrate to students the technique of high blocking, medium blocking and low blocking.

Demonstrate to students the technique of high blocking, medium blocking and low blocking.

learning to throw front kick

learning to throw front kick

December 24, 2023

December 24, 2023

Gankaku bunkai 3

Gankaku bunkai 3

oil zuki control

oil zuki control

gankaku bunkai 3

gankaku bunkai 3

chest blow control

chest blow control

gankaku bunkai

gankaku bunkai

stroke control practice

stroke control practice

Teaching karate is a challenge for every instructor.

Teaching karate is a challenge for every instructor.

practices to develop reflexes

practices to develop reflexes

how to use kizami zuki front kick and reverse punch to the stomach

how to use kizami zuki front kick and reverse punch to the stomach

learn to block shots in short position

learn to block shots in short position

How much confidence do you have in yourself and achieve your goals?

How much confidence do you have in yourself and achieve your goals?

the time to prepare the body to resist

the time to prepare the body to resist

part of training

part of training

goju shijo sho

goju shijo sho

how to block a front kick and punch.

how to block a front kick and punch.

January 9, 2023

January 9, 2023

coordinating defensive technique requires a lot of preparation

coordinating defensive technique requires a lot of preparation

learning karate is like starting school. it takes time and patience

learning karate is like starting school. it takes time and patience

advance with blow and go back defending

advance with blow and go back defending

learning Kata requires time, patience and interest.

learning Kata requires time, patience and interest.

developing defense skills.

developing defense skills.

use your knee to stop a front kick

use your knee to stop a front kick

how to use the front kick using the chest punch

how to use the front kick using the chest punch

According to the opponent, it is the attack.

According to the opponent, it is the attack.

combination of defenses and counterattacks

combination of defenses and counterattacks

kijon hipon kumite jodan

kijon hipon kumite jodan

a way to practice the four styles of defense. jodan and shudans.

a way to practice the four styles of defense. jodan and shudans.

jodan block

jodan block

jodan shudan Mae geri

jodan shudan Mae geri

block shudan

block shudan

when you start, when you continue and when you learn

when you start, when you continue and when you learn

trusting what you learn

trusting what you learn

basic techniques

basic techniques

November 24, 2021

November 24, 2021

basic training in one place

basic training in one place

niju shi jo

niju shi jo

defense of mae gueri and mawashi gueri

defense of mae gueri and mawashi gueri

ushe uque and kizami zuki

ushe uque and kizami zuki

how to use elbows

how to use elbows

September 28, 2021

September 28, 2021

September 28, 2021

September 28, 2021

September 28, 2021

September 28, 2021

September 28, 2021

September 28, 2021

September 16, 2021

September 16, 2021

develop ability to defend and attack

develop ability to defend and attack

September 6, 2021

September 6, 2021

defend against street attacks

defend against street attacks

how to develop skills, with the karate technique

how to develop skills, with the karate technique

estiramiento despues de correr

estiramiento despues de correr

Stretching is essential and preventing muscle tears

Stretching is essential and preventing muscle tears

to flow with the movements of your body, is to flow like the wind.

to flow with the movements of your body, is to flow like the wind.

is it possible to use your martial skills??

is it possible to use your martial skills??

samban zuki

samban zuki

How to block open hand kicks

How to block open hand kicks

Brief warm-up

Brief warm-up

Defend with 0pen hands

Defend with 0pen hands

Karate has a beautiful harmony, just as yours

Karate has a beautiful harmony, just as yours

Mental and physical abdominal resistance

Mental and physical abdominal resistance

How to use your knowledge in self defense

How to use your knowledge in self defense

Quick block kicks front and side

Quick block kicks front and side

Use the proper punching technique to different parts of the body

Use the proper punching technique to different parts of the body

Open hand techniques using different attack points

Open hand techniques using different attack points

Develop a correct technique in the use of the elbows

Develop a correct technique in the use of the elbows

Warm up for kicking

Warm up for kicking

The four most usable kicks in karate

The four most usable kicks in karate

Heian nidan

Heian nidan

Heian sandan

Heian sandan

A form of reverence when starting and ending a class

A form of reverence when starting and ending a class

Practice and improve. Build your confidence in Karate

Practice and improve. Build your confidence in Karate

Maegery and ni zuki

Maegery and ni zuki

Step by step

Step by step

how to develop a good technical level

how to develop a good technical level

how to use the defenses in the same open position

how to use the defenses in the same open position

Use basic techniques for self defense

Use basic techniques for self defense

Hangetsu

Hangetsu

muscle readiness stretch

muscle readiness stretch

warm-up to avoid muscle tears in a few minutes

warm-up to avoid muscle tears in a few minutes

a gentle way to educate the hip in basic position changes

a gentle way to educate the hip in basic position changes

how to develop a good technique in blows and blocks

how to develop a good technique in blows and blocks

Mawashi geri

Mawashi geri

using defense and hitting with a partner

using defense and hitting with a partner

how to use the opponents blocks

how to use the opponents blocks

Heian shodan and basic techniquec in small place

Heian shodan and basic techniquec in small place