Канал: CenterForMovement

Melissa Woyshner Teaching Five Pilates Mat Exercises

Melissa Woyshner Teaching Five Pilates Mat Exercises

Elle Jardim Teaching The Five Fundamental Mat Exercises

Elle Jardim Teaching The Five Fundamental Mat Exercises

Morwen Banq Instructs Pilates Mat Class

Morwen Banq Instructs Pilates Mat Class

Morwen teaching Backward Arms on the Wunda Chair

Morwen teaching Backward Arms on the Wunda Chair

Morwen teaching the Flying Eagle on the Wunda Chair

Morwen teaching the Flying Eagle on the Wunda Chair

Morwen teaching "Going Up Front"

Morwen teaching "Going Up Front"

Morwen Teaching "Swan" on the Ladder Barrel

Morwen Teaching "Swan" on the Ladder Barrel

Wanda chair

Wanda chair

Morwen teaching Ballet Stretches on the Ladder Barrel

Morwen teaching Ballet Stretches on the Ladder Barrel

Morwen teaching the Spine Stretch Forward

Morwen teaching the Spine Stretch Forward

Morwen leading the Reverse Push Through exercise

Morwen leading the Reverse Push Through exercise

Morwen teaching the Teaser using the Push Through bar

Morwen teaching the Teaser using the Push Through bar

Morwen teaches Greg the Flat Back using the Ladder Barrel

Morwen teaches Greg the Flat Back using the Ladder Barrel

Morwen demonstrating the Hundreds exercise during a seminar

Morwen demonstrating the Hundreds exercise during a seminar

Pilates Leg springs

Pilates Leg springs

Pilates roll up with Center for Movement

Pilates roll up with Center for Movement

Teaser on the Wunda chair

Teaser on the Wunda chair