Канал: Justin Agustin

Grandma's 101st Birthday Gift

Grandma's 101st Birthday Gift

Justin Agustin Beginner Fitness Challenge June

Justin Agustin Beginner Fitness Challenge June

Life Advice from My 101 Year Old Grandma

Life Advice from My 101 Year Old Grandma

Easy Leg and Foot Exercises for Circulation on an Airplane

Easy Leg and Foot Exercises for Circulation on an Airplane

60-Second Beginner Fitness Challenge

60-Second Beginner Fitness Challenge

Justin Agustin Fitness App Challenge Complete

Justin Agustin Fitness App Challenge Complete

Airplane Exercises to Improve Circulation

Airplane Exercises to Improve Circulation

Monday Motivation Screenshot

Monday Motivation Screenshot

500 Indoor Steps Workout for Beginners

500 Indoor Steps Workout for Beginners

Beginner Standing Core and Abs Home Workout

Beginner Standing Core and Abs Home Workout

5 Quick and Easy Exercises for Everyday Life

5 Quick and Easy Exercises for Everyday Life

Gentle Stretch to Relieve Back Pain

Gentle Stretch to Relieve Back Pain

5 Steps Guide Before Falling Down

5 Steps Guide Before Falling Down

Airplane Exercises To Prevent Circulation Loss while Sitting

Airplane Exercises To Prevent Circulation Loss while Sitting

Beginner Back Pain Exercises for Relief

Beginner Back Pain Exercises for Relief

Hand Stretch To Relieve Sore Thumb and Fingers

Hand Stretch To Relieve Sore Thumb and Fingers

Monday Mantra Screenshot Motivation

Monday Mantra Screenshot Motivation

Beginner Chair Home Workout If You Haven't Exercised In Years

Beginner Chair Home Workout If You Haven't Exercised In Years

Beginner Abs and Core Exercise from Bed

Beginner Abs and Core Exercise from Bed

Beginner Home Workout Plan for Sedentary People

Beginner Home Workout Plan for Sedentary People

Beginner Exercises to Help with Sitting and Standing Up from the Toilet

Beginner Exercises to Help with Sitting and Standing Up from the Toilet

Beginner Exercises to Improve Bad Posture from Home

Beginner Exercises to Improve Bad Posture from Home

Mobility Fitness Challenge

Mobility Fitness Challenge

5 Most Important Exercises for Seniors and Older Adults

5 Most Important Exercises for Seniors and Older Adults

Chair Exercises To Increase Circulation in Feet and Ankles

Chair Exercises To Increase Circulation in Feet and Ankles

Beginner Standing Core Workout from Kitchen Counter

Beginner Standing Core Workout from Kitchen Counter

Home Exercise to Improve Hip Alignment

Home Exercise to Improve Hip Alignment

Beginner Dumbbell Arm Workout to Build Strength

Beginner Dumbbell Arm Workout to Build Strength

Low Impact Cardio Outdoor Workout

Low Impact Cardio Outdoor Workout

Monday Affirmations Wheel

Monday Affirmations Wheel

Beginner Indoor Walk Routine to Get 1000 Steps from Home

Beginner Indoor Walk Routine to Get 1000 Steps from Home

Beginner Exercises to Help Lift Feet Higher When Walking

Beginner Exercises to Help Lift Feet Higher When Walking

Gentle Hand and Finger Exersises to Build Strength

Gentle Hand and Finger Exersises to Build Strength

5-Minute Outdoor Exercise for Beginners

5-Minute Outdoor Exercise for Beginners

Beginner Home Exercises for Stronger Hip Flexors

Beginner Home Exercises for Stronger Hip Flexors

Easy Beginner Exercise for Stronger Knees

Easy Beginner Exercise for Stronger Knees

Beginner Fitness Challenge with Mom and Dad

Beginner Fitness Challenge with Mom and Dad

Beginner Fitness Tips to Increase Daily Step Count

Beginner Fitness Tips to Increase Daily Step Count

Low Impact Cardio Exercises for Beginners

Low Impact Cardio Exercises for Beginners

Micro Home Workout from the Kitchen

Micro Home Workout from the Kitchen

May Beginner Fitness Challenge

May Beginner Fitness Challenge

Beginner Home Exercises for Stronger Knees

Beginner Home Exercises for Stronger Knees

Beginner Stretches to Fix Posture

Beginner Stretches to Fix Posture

Monday Mantra Motivational Exercise

Monday Mantra Motivational Exercise

No Floor Home Workout for Beginners

No Floor Home Workout for Beginners

Exercises to Make Climbing Stairs Easier

Exercises to Make Climbing Stairs Easier

Beginner Exercises for Weak Knees

Beginner Exercises for Weak Knees

Beginner Exercises To Help You Stand Longer

Beginner Exercises To Help You Stand Longer

Best Exercise for Longevity and Quality of Life

Best Exercise for Longevity and Quality of Life

Beginner Micro Workouts to Improve Balance While Brushing Teeth

Beginner Micro Workouts to Improve Balance While Brushing Teeth

Beginner Exercises to Improve Walking Stamina

Beginner Exercises to Improve Walking Stamina

Monday Affirmation Wheel

Monday Affirmation Wheel

Hip Mobility Routine for Beginners

Hip Mobility Routine for Beginners

Self-Care is My Top Priority

Self-Care is My Top Priority

Beginner Exercises to Unlock Tight Hips

Beginner Exercises to Unlock Tight Hips

Fun Jacks Routine for Beginners

Fun Jacks Routine for Beginners

Healthy Zucchini Chips Recipe

Healthy Zucchini Chips Recipe

Beginner Indoor Walk Routine for More Daily Steps

Beginner Indoor Walk Routine for More Daily Steps

Beginner Exercises to Help You Stand for Longer

Beginner Exercises to Help You Stand for Longer

Beginner Home Exercises for Stronger Healthy Knees

Beginner Home Exercises for Stronger Healthy Knees

Bed Stretch Morning Routine for Beginners

Bed Stretch Morning Routine for Beginners

Monday Affirmation Wheel

Monday Affirmation Wheel

Beginner Indoor Walk Routine with Chair Assisted Modifications

Beginner Indoor Walk Routine with Chair Assisted Modifications

Beginner Exercises to Help with Activities of Daily Living

Beginner Exercises to Help with Activities of Daily Living

Beginner Stretches for Stress Relief

Beginner Stretches for Stress Relief

Getting Healthy with Juli and Justin Agustin's Beginner Home Workouts

Getting Healthy with Juli and Justin Agustin's Beginner Home Workouts

Non-Scale Victory from Justin Agustin Fitness Community Member

Non-Scale Victory from Justin Agustin Fitness Community Member

Beginner Seated Chair Walk Routine

Beginner Seated Chair Walk Routine

Bed Exercises for Circulation and Core Strength

Bed Exercises for Circulation and Core Strength

Beginner Exercises to Improve Circulation

Beginner Exercises to Improve Circulation

Beginner Fitness Challenge Motivation with Juli

Beginner Fitness Challenge Motivation with Juli

500 Steps Walk Routine for Beginners

500 Steps Walk Routine for Beginners

5-Minute Energy Boosting Morning Routine

5-Minute Energy Boosting Morning Routine

Beginner Core Exercise to Relieve Back Pain

Beginner Core Exercise to Relieve Back Pain

Fitness for Everyday Life Featuring Nalie

Fitness for Everyday Life Featuring Nalie

Beginner HIIT Home Workout with Chair Modifications

Beginner HIIT Home Workout with Chair Modifications

Beginner Workout Advice

Beginner Workout Advice

Monday Mantra

Monday Mantra

Beginner Seated Chair Core and Abs Workout

Beginner Seated Chair Core and Abs Workout

How-To Modify Jumping Workouts

How-To Modify Jumping Workouts

Gentle Bed Exercises to Increase Leg Circulation

Gentle Bed Exercises to Increase Leg Circulation

Beginner Indoor Workout with Mom

Beginner Indoor Workout with Mom

Happy Birthday Mom

Happy Birthday Mom

Fitness Motivation: Being the Boss of Your Body and Mind

Fitness Motivation: Being the Boss of Your Body and Mind

Beginner Walk Routine From Home: 500 Steps

Beginner Walk Routine From Home: 500 Steps

Beginner Bed Stretches for Lower Back Pain Relief

Beginner Bed Stretches for Lower Back Pain Relief

Gentle Chair Exercises for Stomach Bloat

Gentle Chair Exercises for Stomach Bloat

How Long Will My Fitness Journey Take

How Long Will My Fitness Journey Take

Beginner Home Workout for Stress Relief

Beginner Home Workout for Stress Relief

Chair Aerobic Cardio Home Workout for Beginners

Chair Aerobic Cardio Home Workout for Beginners

April Aerobics Challenge for Beginners

April Aerobics Challenge for Beginners

Monday Affirmations Wheel

Monday Affirmations Wheel

Easy Cardio Home Workout for Beginners

Easy Cardio Home Workout for Beginners

Reese's Peanut Butter Chocolate Eggs Recipe

Reese's Peanut Butter Chocolate Eggs Recipe

Bizarre But Interesting Fitness Facts

Bizarre But Interesting Fitness Facts

Gentle Workout Plan for Beginners

Gentle Workout Plan for Beginners

Eat Less and Move More

Eat Less and Move More

Beginner Exercise to Build Muscle and Cardio

Beginner Exercise to Build Muscle and Cardio

Beginner Exercises To Strengthen Weak Hip Flexors

Beginner Exercises To Strengthen Weak Hip Flexors

Beginner Exercises for Hip Abductors

Beginner Exercises for Hip Abductors

Beginner Core and Abs Chair Home Workout

Beginner Core and Abs Chair Home Workout

Beginner Exercises for Dormant Glute Muscles

Beginner Exercises for Dormant Glute Muscles

Beginner Exercises to Stand Longer

Beginner Exercises to Stand Longer

PEMF In The Nalie Lounge with My Parents

PEMF In The Nalie Lounge with My Parents

Beginner Standing Core Home Workout with Dumbbell

Beginner Standing Core Home Workout with Dumbbell

Monday Motivational Wheel

Monday Motivational Wheel

Exercise Is A Blessing

Exercise Is A Blessing

Self Love by Nalie Agustin

Self Love by Nalie Agustin

Beginner Cardio Workout To Increase Step Count

Beginner Cardio Workout To Increase Step Count

beginner Chair Workout for Sedentary People

beginner Chair Workout for Sedentary People

Beginner Walk Routine for Cardio Steps and Balance

Beginner Walk Routine for Cardio Steps and Balance

Cardio Walk Routine for Beginners

Cardio Walk Routine for Beginners

Awaken Dormant Balance Muscle in Feet and Ankles

Awaken Dormant Balance Muscle in Feet and Ankles

Self Care Is Important For Wellness

Self Care Is Important For Wellness

Beginner Boxing: How to Jab

Beginner Boxing: How to Jab

Benefits of Beginner Boxing

Benefits of Beginner Boxing

Benefits of Boxing (Podcast with Mathew Pardo from MPV Boxing)

Benefits of Boxing (Podcast with Mathew Pardo from MPV Boxing)

Beginner Standing Abs And Core Home Workout

Beginner Standing Abs And Core Home Workout

Beginner Walk Cardio Routine From Home

Beginner Walk Cardio Routine From Home

PEMF Therapy

PEMF Therapy

Grandma And Grandson Workout

Grandma And Grandson Workout

Monday Motivation With Nalie

Monday Motivation With Nalie

Chair Cardio Home Workout for Beginners

Chair Cardio Home Workout for Beginners

Health Benefits of Walking Backwards

Health Benefits of Walking Backwards

Top 3 Best Exercises for Longevity and Quality of Life

Top 3 Best Exercises for Longevity and Quality of Life

1-Minute Beginner Daily Walk Routine to Improve Health

1-Minute Beginner Daily Walk Routine to Improve Health

Beginner Core And Abs Exercise from Bed

Beginner Core And Abs Exercise from Bed

5 Fitness Tips I Wish I Knew As A Beginner

5 Fitness Tips I Wish I Knew As A Beginner

Beginner Functional Workout to Increase Step Count

Beginner Functional Workout to Increase Step Count

Gentle Stretch For Back Pain and Glutes

Gentle Stretch For Back Pain and Glutes

Beginner Bed Mobility and Stretching Routine

Beginner Bed Mobility and Stretching Routine

My 86-Year-Old Grandfather Still Squats

My 86-Year-Old Grandfather Still Squats

Monday Affirmations Wheel

Monday Affirmations Wheel

365 Days of Getting Healthy Juli's Fitness Journey

365 Days of Getting Healthy Juli's Fitness Journey

Chair Aerobics Workout for Beginners

Chair Aerobics Workout for Beginners

Monday Motivational Wheel

Monday Motivational Wheel

Beginner Standing Core Routine

Beginner Standing Core Routine

Knee Health and Mobility Exercise for Beginners

Knee Health and Mobility Exercise for Beginners

Mandarin Orange Chocolate Wedges

Mandarin Orange Chocolate Wedges

Seated Mobility Exercise for Beginners

Seated Mobility Exercise for Beginners

March Mobility Challenge for Beginners

March Mobility Challenge for Beginners

Do What You Can

Do What You Can

Gentle Stretches When You Have Low Energy

Gentle Stretches When You Have Low Energy

7 Minutes Beginner Cardio Standing and Chair Workout

7 Minutes Beginner Cardio Standing and Chair Workout

Easy Beginner Full Body Workout To Awaken Dormant Muscles

Easy Beginner Full Body Workout To Awaken Dormant Muscles

Top 10 Non-Scale Victory Signs

Top 10 Non-Scale Victory Signs

Monday Motivational Wheel

Monday Motivational Wheel

Easy Abs and Core Workout for Beginners

Easy Abs and Core Workout for Beginners

Beginner Standing Core and Abs Stability Home Workout

Beginner Standing Core and Abs Stability Home Workout

Beginner Exercises for Hip Mobility

Beginner Exercises for Hip Mobility

Beginner Gentle Exercises for Climbing Stairs

Beginner Gentle Exercises for Climbing Stairs

Improve Circulation with Gentle Leg Elevations

Improve Circulation with Gentle Leg Elevations

Standing Abs and Core Exercises for Beginners

Standing Abs and Core Exercises for Beginners

Beginner Stretch to Relief Low Back Pain

Beginner Stretch to Relief Low Back Pain

Beginner Bed Exercises for Sedentary Lifestyle

Beginner Bed Exercises for Sedentary Lifestyle

3 Beginner Stretches For Better Posture

3 Beginner Stretches For Better Posture

Gentle Beginner Exercises for Low Energy

Gentle Beginner Exercises for Low Energy

Monday Affirmations

Monday Affirmations

Birthday Sale

Birthday Sale

Beginner Chair Cardio Workout Upper Body Only

Beginner Chair Cardio Workout Upper Body Only

Gentle Exercises for Neck Stiffness

Gentle Exercises for Neck Stiffness

Beginner Hip Flexors Strength Gentle Home Workout

Beginner Hip Flexors Strength Gentle Home Workout

Beginner Low Impact Cardio Workout

Beginner Low Impact Cardio Workout

Beginner Advanced Couple Workout Compilation

Beginner Advanced Couple Workout Compilation

Cold Plunge

Cold Plunge

Beginner Standing Hips Mobility Exercises

Beginner Standing Hips Mobility Exercises

Beginner Arm Challenge

Beginner Arm Challenge

Beginner Travel Bag Workout

Beginner Travel Bag Workout

Beginner Low Impact Home Workout for Circulation and Shoulders

Beginner Low Impact Home Workout for Circulation and Shoulders

Beginner Stretch to Improve Hip Mobility

Beginner Stretch to Improve Hip Mobility

Monday Motivational Wheel

Monday Motivational Wheel

Gentle Beginner Stretches for Cracking Joints

Gentle Beginner Stretches for Cracking Joints

Easy Breathing Technique To Relax and Fall Asleep Fast

Easy Breathing Technique To Relax and Fall Asleep Fast

Beginner Kitchen Counter Core Home Workout

Beginner Kitchen Counter Core Home Workout

Mobility Exercise for Circulation from Bed Beginner

Mobility Exercise for Circulation from Bed Beginner

Seated Home Exercise for Obliques and Core

Seated Home Exercise for Obliques and Core

Beginner Chair Workout to Stengthen Legs No Squatting

Beginner Chair Workout to Stengthen Legs No Squatting

Beginner Standing Core Home Exercise for Stronger Abs

Beginner Standing Core Home Exercise for Stronger Abs

100-Year Old Mother and Son Circulation Home Workout

100-Year Old Mother and Son Circulation Home Workout

5 Exercises for Healthy Hands

5 Exercises for Healthy Hands

Homemade Reese's Peanut Butter Cups Recipe

Homemade Reese's Peanut Butter Cups Recipe

Beginner Exercise to Improve Circulation From Home

Beginner Exercise to Improve Circulation From Home

Monday Motivational Wheel

Monday Motivational Wheel

Gentle Stretch to Improve Posture

Gentle Stretch to Improve Posture

Self-Hug Gentle Stretch

Self-Hug Gentle Stretch

Beginner Exercise to Awaken Dormant Back Muscles

Beginner Exercise to Awaken Dormant Back Muscles

Grandpa and Grandson Home Workout

Grandpa and Grandson Home Workout

February Beginner Fitness Challenge

February Beginner Fitness Challenge

Easy Beginner Chair Workout for Your Core and Abs

Easy Beginner Chair Workout for Your Core and Abs

Gentle Beginner Exercises for Knees

Gentle Beginner Exercises for Knees

Monday Motivational Wheel

Monday Motivational Wheel

Hamstring Stretch for Back Pain Relief

Hamstring Stretch for Back Pain Relief

Gentle Beginner Leg Workout with My Mom

Gentle Beginner Leg Workout with My Mom

How-To Engage Core Abs Workout for Beginners

How-To Engage Core Abs Workout for Beginners

Simple and Easy Exercise to Loosen Tight Back, Hips, and Improve Circulation

Simple and Easy Exercise to Loosen Tight Back, Hips, and Improve Circulation

Easy One Minute Chair Cardio Workout

Easy One Minute Chair Cardio Workout

Beginner Home Workout for Stronger Core and Hips

Beginner Home Workout for Stronger Core and Hips

Reasons Why I Exercise #4

Reasons Why I Exercise #4

5 Bed Exercises to Increase Circulation

5 Bed Exercises to Increase Circulation

Monday Motivational Wheel

Monday Motivational Wheel