Канал: joan hyman

Out of the Clouds podcast Joan Hyman voice

Out of the Clouds podcast Joan Hyman voice

Out of the Clouds podcast Joan Hyman lineage

Out of the Clouds podcast Joan Hyman lineage

Inside the minds

Inside the minds

Out of the Clouds podcast Joan Hyman yoga healing

Out of the Clouds podcast Joan Hyman yoga healing

Out of the Clouds podcast Joan Hyman Why Asana was created

Out of the Clouds podcast Joan Hyman Why Asana was created

Out of the Clouds podcast discussing Tapas Swadhyaya & Isvarapranidani

Out of the Clouds podcast discussing Tapas Swadhyaya & Isvarapranidani

Swadhyaya - Self Study

Swadhyaya - Self Study

Teacher Training in India

Teacher Training in India

Two Hundred Hour Yoga Teacher Training In India

Two Hundred Hour Yoga Teacher Training In India

Tapas & Swadhyaya - Discipline and Self Study

Tapas & Swadhyaya - Discipline and Self Study

Restorative Yoga Vagus Nerve

Restorative Yoga Vagus Nerve

Why practice what you teach

Why practice what you teach

Welcome to The School of Yoga

Welcome to The School of Yoga

Repitition in Yoga

Repitition in Yoga

Transitioning into Warrior 3

Transitioning into Warrior 3

Here are some poses to help release a tight low back

Here are some poses to help release a tight low back

The importance of a in person teacher student relationship

The importance of a in person teacher student relationship

Tight Shoulders?

Tight Shoulders?

When are you ready to teach yoga?

When are you ready to teach yoga?

Got a tight upper back? Try twisting poses!

Got a tight upper back? Try twisting poses!

Managing your Prana in your Asana Practice

Managing your Prana in your Asana Practice

All about the feet!

All about the feet!

Teaching Tip: Don't be afraid to repeat

Teaching Tip: Don't be afraid to repeat

Teaching Tip: Step by Step

Teaching Tip: Step by Step

Nadi Shodhana

Nadi Shodhana

What are the hands doing in Surya Namaskra

What are the hands doing in Surya Namaskra

What are the shoulders doing when the arms are overhead?

What are the shoulders doing when the arms are overhead?

The Forearms in downward facing dog

The Forearms in downward facing dog

Jumping through and picking up in Ashtanga Yoga

Jumping through and picking up in Ashtanga Yoga

Using blocks in Surya Namaskara A

Using blocks in Surya Namaskara A

How do Injuries happen in Yoga?

How do Injuries happen in Yoga?

Learning Bakasana Crow Pose

Learning Bakasana Crow Pose

How to set up for Sirasana

How to set up for Sirasana

Bakasana from Tripod Headstand

Bakasana from Tripod Headstand

Pratipaksha Bhavana

Pratipaksha Bhavana

The Nervous System and Healing

The Nervous System and Healing

Ahisma and Satya

Ahisma and Satya

Yoga and tradition

Yoga and tradition

Understanding jalandhara bandha

Understanding jalandhara bandha

Dog Yoga Therapy

Dog Yoga Therapy

30 Min Chair Yoga

30 Min Chair Yoga

The journey from the outside in and understanding our koshas.

The journey from the outside in and understanding our koshas.

The difference between a short and long stance and standing poses.

The difference between a short and long stance and standing poses.

Learning yoga in a progressive way

Learning yoga in a progressive way

30 Min Dynamic Flow

30 Min Dynamic Flow

Short pranayama and meditation practice

Short pranayama and meditation practice

Refining your diet with cooking tips

Refining your diet with cooking tips

Working with injury

Working with injury

A short tutorial on bakasana

A short tutorial on bakasana

Yoga for the lower back

Yoga for the lower back

How to strengthen the feet in Asana

How to strengthen the feet in Asana

The feet in yoga

The feet in yoga

Internally rotated shoulders and how to fix it

Internally rotated shoulders and how to fix it

What are the feet doing in vinyasa?

What are the feet doing in vinyasa?

Self-care

Self-care

Practice

Practice

Energizing yoga practice

Energizing yoga practice

Shoulderstand dlrop backs

Shoulderstand dlrop backs

Advanced headstand practice from second series

Advanced headstand practice from second series

A free wind down yoga practice

A free wind down yoga practice

Modifications for headstand pose with blocks

Modifications for headstand pose with blocks

A free beginners class suited for all levels

A free beginners class suited for all levels

The benefits of pranayama and meditation practice

The benefits of pranayama and meditation practice

A free pranayama and meditation class

A free pranayama and meditation class

Free yoga class with a twisting theme

Free yoga class with a twisting theme

Shoulder openers and inversions

Shoulder openers and inversions

Breaking attachments

Breaking attachments

Restoratives and pranayama

Restoratives and pranayama

March 18, 2020

March 18, 2020

A free grounding yoga class!

A free grounding yoga class!

Ayurvedic tips for your morning routine

Ayurvedic tips for your morning routine

Fear and the way it relates to the yoga sutras

Fear and the way it relates to the yoga sutras

How to find a teacher training that is right for you!

How to find a teacher training that is right for you!

How to adjust warrior two

How to adjust warrior two

Teaching the arms in child's pose and downward facing dog.

Teaching the arms in child's pose and downward facing dog.

URDHVA dhanurasana

URDHVA dhanurasana

Trikonasana to Ardha Chandrasana

Trikonasana to Ardha Chandrasana

The back leg in Ardha Chandrasana

The back leg in Ardha Chandrasana

Malasana to Bakasana

Malasana to Bakasana

How to stabilize the shoulders in pincha mayurasana

How to stabilize the shoulders in pincha mayurasana

What burn out can look like

What burn out can look like

Standing postures

Standing postures

How to recruit your bandhas in practice

How to recruit your bandhas in practice

Learning chatarunga

Learning chatarunga

Understanding trikonasana

Understanding trikonasana

Why self practice is important

Why self practice is important

Arm balance flow

Arm balance flow

Surya Namaskra A

Surya Namaskra A

The effects of stress on our nervous system

The effects of stress on our nervous system

Sutra 2:1 - practice with discipline, observe the self, and surrender to GOD

Sutra 2:1 - practice with discipline, observe the self, and surrender to GOD

Giving hands on adjustments as a yoga teacher

Giving hands on adjustments as a yoga teacher

The creative process and how to avoid burn out as a yoga teacher.

The creative process and how to avoid burn out as a yoga teacher.

Vinyasa flow on Devata Active

Vinyasa flow on Devata Active

Healthy Tips

Healthy Tips

headstandblock

headstandblock

Externally rotated standing postures

Externally rotated standing postures

Teaching tips

Teaching tips

Coiling the upper back in urdhva dhanurasana

Coiling the upper back in urdhva dhanurasana

ashtivakrasana

ashtivakrasana

How to be consistent with your yoga practice

How to be consistent with your yoga practice

How consciousness relates to yoga practice

How consciousness relates to yoga practice

Glowing Skin the Ayurveda Way

Glowing Skin the Ayurveda Way

Meditate more

Meditate more

Our trek to Thibten Choling Nunnery

Our trek to Thibten Choling Nunnery

How to set up for Shoulderstand (Salamba Sarvangasana)

How to set up for Shoulderstand (Salamba Sarvangasana)

How to stay balanced during fall season with Ayurveda (VATA)

How to stay balanced during fall season with Ayurveda (VATA)

Why I love leading Yoga Retreats

Why I love leading Yoga Retreats

Shoulder Stability

Shoulder Stability

Sidecrow - Parsva Bakasana Tutorial

Sidecrow - Parsva Bakasana Tutorial

Viparita Chakrasana - Tic Tocs

Viparita Chakrasana - Tic Tocs

Traveling from the Outside In - 25 hour teachers intensive

Traveling from the Outside In - 25 hour teachers intensive

Bakasana- Crow vs Crane

Bakasana- Crow vs Crane

Staying balanced during winter

Staying balanced during winter

How to get into Lotus (Padmasana) safely

How to get into Lotus (Padmasana) safely

Sirsasana Two into arm balances

Sirsasana Two into arm balances

Wanderlust Teacher Training Information

Wanderlust Teacher Training Information

Yoga Adjustment - Marichyasana C

Yoga Adjustment - Marichyasana C

My Yoga Story

My Yoga Story

How the moon can affect your yoga practice

How the moon can affect your yoga practice

Handstand (Adho Mukha Vrksasana)

Handstand (Adho Mukha Vrksasana)

How to change negative thoughts into positive thoughts

How to change negative thoughts into positive thoughts

Tittibhasana - Firefly Pose

Tittibhasana - Firefly Pose

Dropping Back

Dropping Back

Handstand

Handstand